Elizabeth Morelli - King of the Mountains

King of the Mountains
April 2014

Teams Riders

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Riders

Info

King of the Mountains
April 2014

Elizabeth Morelli

YMCA - Greater Richmond - Tuckahoe 60-69

60-69

# 11,730 of 25,756

9 Points

# 11,730

of 25,756 Riders

9

Points

Challenge Totals

Miles	40
Calories	1,322
Score	0

Timeline

April 30, 2014

2.52 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:10

1

6:10

1.02

9.9

26

48

125

Redwood Dash

1.50 mi in 8:44

1

8:44

1.5

10.3

35

43

123
April 27, 2014

3.03 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

30

74

124

Campus Loop

2.03 mi in 11:06

1

11:06

2.03

11.0

60

67

118
April 25, 2014

2.50 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

23

45

124

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

46

80

125
April 24, 2014

3.03 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

30

82

121

Campus Loop

2.03 mi in 11:16

1

11:16

2.03

10.8

64

72

117
April 22, 2014

3.53 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

47

74

131

Mini Mayhem

2.03 mi in 11:57

1

11:57

2.03

10.2

61

63

123
April 19, 2014

3.03 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

32

78

125

Campus Loop

2.03 mi in 11:55

1

11:55

2.03

10.2

61

63

120
April 16, 2014

3.05 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:46

1

5:46

1.02

10.6

31

65

120

Mini Mayhem

2.03 mi in 11:46

1

11:46

2.03

10.4

57

58

112
April 14, 2014

3.05 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:00

1

6:00

1.02

10.2

33

68

137

Campus Loop

2.03 mi in 11:43

1

11:43

2.03

10.4

63

66

119
April 12, 2014

3.03 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

30

66

113

Campus Loop

2.03 mi in 11:37

1

11:37

2.03

10.5

66

71

118
April 10, 2014

3.00 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:44

1

7:44

1.5

11.6

44

73

121

Redwood Dash

1.50 mi in 8:08

1

8:08

1.5

11.1

43

64

117
April 8, 2014

3.03 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

27

62

128

Campus Loop

2.03 mi in 11:17

1

11:17

2.03

10.8

64

72

124
April 6, 2014

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

31

77

123
April 3, 2014

2.52 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:45

1

5:45

1.02

10.6

32

68

117

Redwood Dash

1.50 mi in 7:44

1

7:44

1.5

11.6

44

72

115
April 1, 2014

3.53 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

46

71

106

Mini Mayhem

2.03 mi in 11:47

1

11:47

2.03

10.3

58

59

118
April 30, 2014

2.5

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:10

9.9

MPH

48

Watts

26

Calories

Redwood Dash

1.50 mi in 8:44

10.3

MPH

43

Watts

35

Calories
April 27, 2014

3.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

74

Watts

30

Calories

Campus Loop

2.03 mi in 11:06

11.0

MPH

67

Watts

60

Calories
April 25, 2014

2.5

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

45

Watts

23

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

80

Watts

46

Calories
April 24, 2014

3.0

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

82

Watts

30

Calories

Campus Loop

2.03 mi in 11:16

10.8

MPH

72

Watts

64

Calories
April 22, 2014

3.5

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:57

11.3

MPH

74

Watts

47

Calories

Mini Mayhem

2.03 mi in 11:57

10.2

MPH

63

Watts

61

Calories
April 19, 2014

3.0

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

78

Watts

32

Calories

Campus Loop

2.03 mi in 11:55

10.2

MPH

63

Watts

61

Calories
April 16, 2014

3.1

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

65

Watts

31

Calories

Mini Mayhem

2.03 mi in 11:46

10.4

MPH

58

Watts

57

Calories
April 14, 2014

3.1

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:00

10.2

MPH

68

Watts

33

Calories

Campus Loop

2.03 mi in 11:43

10.4

MPH

66

Watts

63

Calories
April 12, 2014

3.0

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

66

Watts

30

Calories

Campus Loop

2.03 mi in 11:37

10.5

MPH

71

Watts

66

Calories
April 10, 2014

3.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:44

11.6

MPH

73

Watts

44

Calories

Redwood Dash

1.50 mi in 8:08

11.1

MPH

64

Watts

43

Calories
April 8, 2014

3.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

62

Watts

27

Calories

Campus Loop

2.03 mi in 11:17

10.8

MPH

72

Watts

64

Calories
April 6, 2014

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

77

Watts

31

Calories
April 3, 2014

2.5

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:45

10.6

MPH

68

Watts

32

Calories

Redwood Dash

1.50 mi in 7:44

11.6

MPH

72

Watts

44

Calories
April 1, 2014

3.5

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:04

11.2

MPH

71

Watts

46

Calories

Mini Mayhem

2.03 mi in 11:47

10.3

MPH

59

Watts

58

Calories

King of the Mountains April 2014

King of the Mountains April 2014

# 11,730

of 25,756 Riders

9

Points

Challenge Totals

April 30, 2014

2.52 Miles

61 Calories

0 Score

April 27, 2014

3.03 Miles

89 Calories

0 Score

April 25, 2014

2.50 Miles

69 Calories

0 Score

April 24, 2014

3.03 Miles

94 Calories

0 Score

April 22, 2014

3.53 Miles

108 Calories

0 Score

April 19, 2014

3.03 Miles

93 Calories

0 Score

April 16, 2014

3.05 Miles

88 Calories

0 Score

April 14, 2014

3.05 Miles

96 Calories

0 Score

April 12, 2014

3.03 Miles

96 Calories

0 Score

April 10, 2014

3.00 Miles

87 Calories

0 Score

April 8, 2014

3.03 Miles

92 Calories

0 Score

April 6, 2014

1.00 Miles

31 Calories

0 Score

April 3, 2014

2.52 Miles

75 Calories

0 Score

April 1, 2014

3.53 Miles

104 Calories

0 Score

April 30, 2014

2.5

65

0

April 27, 2014

3.0

97

0

April 25, 2014

2.5

76

0

April 24, 2014

3.0

103

0

April 22, 2014

King of the Mountains
April 2014

King of the Mountains
April 2014