Tour d'Expresso
July 2014

Cynthia Caruso
YMCA - Merrimack Valley - Andover / North Andover
40-49
Cynthia Caruso
# 686 of 21,105
8:07:10 Stage Race
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Challenge Totals

Miles 41
Calories 1,543
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
9:26
Lost Trail
Lost Trail
2.9 mi
11:42
Rolling Thunder
Rolling Thunder
1.0 mi
4:07
Farmers Bluff
Farmers Bluff
6.9 mi
29:15
Dragon Fire
Dragon Fire
5.0 mi
20:06
Oh Mama
Oh Mama
7.8 mi
36:32
Rough Rider
Rough Rider
8.3 mi
36:09
Moody Ambush
Moody Ambush
5.4 mi
23:03
Stump Puller
Stump Puller
6.9 mi
29:53
Fruitdale
Fruitdale
4.4 mi
16:52
Sunday Afternoon
Sunday Afternoon
7.0 mi
29:07
Quicksilver
Quicksilver
6.3 mi
25:58
Monkey Pass
Monkey Pass
9.5 mi
41:52
Billy Goat Falls
Billy Goat Falls
5.3 mi
24:14
Redwood Dash
Redwood Dash
1.5 mi
5:15
Pyramid Mountain
Pyramid Mountain
13.5 mi
56:05
Alpine Splash
Alpine Splash
2.9 mi
13:15
Campus Loop
Campus Loop
2.0 mi
7:54
Stormy Hollow
Stormy Hollow
7.4 mi
32:53
Rabbit Run
Rabbit Run
2.3 mi
9:59
City Express
City Express
4.5 mi
23:33

  • July 31, 2014

    8.38 Miles
    302 Calories
    0 Score
    Rides
    8.38 mi in 36:36

  • July 29, 2014

    9.12 Miles
    314 Calories
    0 Score
    Rides
    2.36 mi in 9:26
    6.33 mi in 29:01
    0.43 mi in 1:50

  • July 21, 2014

    12.24 Miles
    407 Calories
    0 Score
    Rides
    2.36 mi in 10:02
    1.50 mi in 5:15
    8.38 mi in 37:41

  • July 17, 2014

    13.51 Miles
    500 Calories
    0 Score
    Rides
    13.51 mi in 56:05

  • July 15, 2014

    14.07 Miles
    545 Calories
    0 Score
    Rides
    9.54 mi in 41:52
    4.53 mi in 23:33

  • July 14, 2014

    11.70 Miles
    439 Calories
    0 Score
    Rides
    6.33 mi in 25:58
    5.37 mi in 24:14

  • July 13, 2014

    12.87 Miles
    504 Calories
    0 Score
    Rides
    5.43 mi in 23:03
    7.44 mi in 32:53

  • July 11, 2014

    13.67 Miles
    466 Calories
    0 Score
    Rides
    2.93 mi in 13:15
    8.38 mi in 36:09
    2.36 mi in 9:59

  • July 10, 2014

    12.90 Miles
    447 Calories
    0 Score
    Rides
    4.42 mi in 16:52
    1.50 mi in 5:42
    6.98 mi in 29:07

  • July 8, 2014

    8.41 Miles
    303 Calories
    0 Score
    Rides
    6.91 mi in 29:53
    1.50 mi in 5:42

  • July 7, 2014

    14.90 Miles
    567 Calories
    0 Score
    Rides
    2.03 mi in 7:54
    7.87 mi in 36:32
    5.00 mi in 20:06

  • July 2, 2014

    13.20 Miles
    462 Calories
    0 Score
    Rides
    1.02 mi in 4:07
    2.36 mi in 10:10
    2.91 mi in 11:42
    6.91 mi in 29:15
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