KOM: Legend of Big Wheel
March 2015

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 3,792 of 28,807
52 Points
View Profile

Challenge Totals

Miles 287
Calories 10,257
Score 0

  • March 31, 2015

    18.22 Miles
    611 Calories
    0 Score
    Rides
    5.64 mi in 21:13
    0.36 mi in 1:29
    2.66 mi in 10:25
    0.39 mi in 1:31
    5.92 mi in 20:09
    1.10 mi in 3:57
    0.53 mi in 1:49
    0.54 mi in 1:50
    0.54 mi in 1:53
    0.54 mi in 1:51

  • March 30, 2015

    20.19 Miles
    684 Calories
    0 Score
    Rides
    6.33 mi in 22:33
    0.39 mi in 1:22
    0.39 mi in 1:25
    5.93 mi in 21:31
    5.94 mi in 21:54
    0.55 mi in 1:51
    0.66 mi in 2:29

  • March 28, 2015

    21.15 Miles
    729 Calories
    0 Score
    Rides
    5.00 mi in 17:11
    2.66 mi in 9:54
    0.70 mi in 2:37
    0.39 mi in 1:32
    5.93 mi in 20:04
    5.92 mi in 21:31
    0.55 mi in 1:56

  • March 26, 2015

    20.18 Miles
    760 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    2.65 mi in 10:11
    8.38 mi in 29:20
    5.92 mi in 20:52
    0.55 mi in 1:50
    0.54 mi in 1:43
    0.54 mi in 1:51
    0.58 mi in 2:04

  • March 25, 2015

    21.15 Miles
    723 Calories
    0 Score
    Rides
    1.91 mi in 7:06
    2.65 mi in 10:05
    8.10 mi in 30:17
    0.39 mi in 1:21
    0.39 mi in 1:25
    5.94 mi in 21:31
    0.56 mi in 1:55
    0.56 mi in 1:58
    0.65 mi in 2:27

  • March 24, 2015

    18.03 Miles
    615 Calories
    0 Score
    Rides
    2.66 mi in 10:13
    7.20 mi in 26:54
    1.09 mi in 3:51
    5.92 mi in 21:47
    0.57 mi in 1:56
    0.59 mi in 2:11

  • March 20, 2015

    19.12 Miles
    733 Calories
    0 Score
    Rides
    0.51 mi in 1:55
    6.01 mi in 22:33
    0.59 mi in 2:12
    6.31 mi in 24:21
    4.07 mi in 15:09
    0.54 mi in 1:54
    0.53 mi in 1:51
    0.56 mi in 2:02

  • March 19, 2015

    17.67 Miles
    618 Calories
    0 Score
    Rides
    0.30 mi in 1:05
    1.93 mi in 6:45
    0.38 mi in 1:28
    2.66 mi in 9:24
    2.65 mi in 9:49
    0.39 mi in 1:23
    5.93 mi in 20:00
    0.83 mi in 2:47
    0.92 mi in 3:13
    0.58 mi in 2:04
    0.54 mi in 1:53
    0.56 mi in 2:02

  • March 18, 2015

    15.66 Miles
    585 Calories
    0 Score
    Rides
    0.27 mi in 0:57
    1.02 mi in 3:38
    4.26 mi in 15:51
    0.80 mi in 2:55
    0.64 mi in 2:25
    0.68 mi in 2:28
    5.92 mi in 20:26
    0.32 mi in 1:06
    1.21 mi in 4:19
    0.54 mi in 1:45

  • March 17, 2015

    18.33 Miles
    633 Calories
    0 Score
    Rides
    6.33 mi in 22:44
    2.67 mi in 10:02
    0.39 mi in 1:25
    1.10 mi in 3:48
    0.81 mi in 2:52
    5.93 mi in 21:02
    0.54 mi in 1:50
    0.56 mi in 1:59

  • March 16, 2015

    16.03 Miles
    638 Calories
    0 Score
    Rides
    6.98 mi in 24:50
    0.69 mi in 2:29
    0.40 mi in 1:23
    0.38 mi in 1:13
    1.11 mi in 3:44
    5.92 mi in 19:44
    0.55 mi in 1:43

  • March 13, 2015

    9.21 Miles
    311 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    0.34 mi in 1:18
    0.30 mi in 1:06
    5.93 mi in 20:10
    0.56 mi in 2:11
    0.53 mi in 1:48
    0.53 mi in 1:48

  • March 12, 2015

    17.95 Miles
    704 Calories
    0 Score
    Rides
    9.54 mi in 34:52
    1.01 mi in 4:08
    0.39 mi in 1:22
    5.93 mi in 20:57
    0.54 mi in 2:00
    0.54 mi in 1:59

  • March 10, 2015

    16.90 Miles
    575 Calories
    0 Score
    Rides
    0.41 mi in 1:39
    6.01 mi in 23:47
    0.96 mi in 3:52
    0.50 mi in 1:48
    0.39 mi in 1:23
    1.01 mi in 3:42
    4.02 mi in 15:06
    0.66 mi in 2:15
    0.53 mi in 1:57
    0.53 mi in 1:49
    0.52 mi in 1:52
    0.47 mi in 1:51
    0.89 mi in 3:14

  • March 9, 2015

    12.59 Miles
    422 Calories
    0 Score
    Rides
    2.65 mi in 9:42
    0.27 mi in 1:01
    2.65 mi in 9:54
    1.10 mi in 3:56
    5.92 mi in 20:47

  • March 3, 2015

    10.95 Miles
    359 Calories
    0 Score
    Rides
    3.27 mi in 12:40
    0.73 mi in 2:51
    0.39 mi in 1:28
    6.00 mi in 22:11
    0.56 mi in 2:01

  • March 2, 2015

    10.89 Miles
    389 Calories
    0 Score
    Rides
    1.92 mi in 6:44
    1.07 mi in 3:44
    0.31 mi in 1:03
    6.00 mi in 20:44
    1.04 mi in 3:24
    0.55 mi in 1:51
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