KOM: Legend of Big Wheel
March 2015

Ken Cowen
YMCA - South Hampton Roads - Blocker Norfolk
60-69
Ken Cowen
# 3,002 of 28,803
65 Points
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Challenge Totals

Miles 43
Calories 2,051
Score 0

  • March 28, 2015

    3.00 Miles
    126 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 2:43
    1.00 mi in 2:46

  • March 27, 2015

    11.01 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    10.01 mi in 38:41

  • March 23, 2015

    11.01 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    10.01 mi in 32:31

  • March 20, 2015

    11.01 Miles
    526 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    10.01 mi in 39:14

  • March 17, 2015

    5.02 Miles
    218 Calories
    0 Score
    Rides
    5.02 mi in 18:22

  • March 5, 2015

    11.01 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    10.01 mi in 36:55

  • March 1, 2015

    9.70 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.00 mi in 3:20
    4.01 mi in 13:42
    1.66 mi in 6:25
    2.03 mi in 6:50
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