Giro d'Expresso 2015
May 2015

Thomas Ryan
YMCA - Glow - Genesee Area
60-69
Thomas Ryan
# 487 of 23,100
7:57:08 Stage Race
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Challenge Totals

Miles 180
Calories 7,733
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:56
Vindicator
Vindicator
12.2 mi
49:03
Sunday Afternoon
Sunday Afternoon
7.0 mi
26:39
Lost Trail
Lost Trail
2.9 mi
10:48
Ravens Roost
Ravens Roost
7.2 mi
25:57
Gut Buster
Gut Buster
11.0 mi
49:17
Falcon Flight
Falcon Flight
8.3 mi
29:20
Ironhorse Rush
Ironhorse Rush
6.0 mi
27:47
Quicksilver
Quicksilver
6.3 mi
21:07
Farmers Bluff
Farmers Bluff
6.9 mi
22:33
Savage Revenge
Savage Revenge
20.0 mi
1:21:24
Rabbit Run
Rabbit Run
2.3 mi
7:52
Redwood Dash
Redwood Dash
1.5 mi
5:16
Bent Spoke
Bent Spoke
4.0 mi
13:59
Stormy Hollow
Stormy Hollow
7.4 mi
27:42
Evening Bliss
Evening Bliss
2.3 mi
7:38
Campus Loop
Campus Loop
2.0 mi
6:21
Broken Spoke
Broken Spoke
5.4 mi
18:45
Expresso Speedway
Expresso Speedway
1.0 mi
2:49
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:30
Moody Ambush
Moody Ambush
5.4 mi
18:25

  • May 30, 2015

    9.78 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.00 mi in 2:53
    1.02 mi in 4:22
    1.02 mi in 4:05
    1.02 mi in 4:23
    2.36 mi in 10:11
    2.36 mi in 7:38

  • May 28, 2015

    8.25 Miles
    331 Calories
    0 Score
    Rides
    5.00 mi in 17:41
    3.25 mi in 12:49

  • May 27, 2015

    10.37 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.00 mi in 2:53
    1.02 mi in 4:06
    1.02 mi in 4:12
    6.33 mi in 26:38

  • May 23, 2015

    9.83 Miles
    413 Calories
    0 Score
    Rides
    2.04 mi in 8:31
    2.36 mi in 9:55
    5.43 mi in 18:45

  • May 22, 2015

    9.86 Miles
    413 Calories
    0 Score
    Rides
    6.33 mi in 21:07
    1.50 mi in 5:37
    2.03 mi in 7:54

  • May 21, 2015

    10.88 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.50 mi in 5:58
    8.38 mi in 29:20

  • May 20, 2015

    8.48 Miles
    366 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    2.03 mi in 8:23
    5.43 mi in 18:25

  • May 19, 2015

    21.51 Miles
    930 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    20.51 mi in 1:25:42

  • May 18, 2015

    8.24 Miles
    373 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    7.22 mi in 25:57

  • May 15, 2015

    11.07 Miles
    485 Calories
    0 Score
    Rides
    1.25 mi in 6:00
    2.91 mi in 10:48
    6.91 mi in 22:33

  • May 13, 2015

    10.46 Miles
    484 Calories
    0 Score
    Rides
    7.44 mi in 27:42
    3.02 mi in 13:01

  • May 11, 2015

    11.03 Miles
    552 Calories
    0 Score
    Rides
    11.03 mi in 49:17

  • May 8, 2015

    8.00 Miles
    338 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    6.98 mi in 26:39

  • May 6, 2015

    13.18 Miles
    600 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    12.18 mi in 49:03

  • May 5, 2015

    15.66 Miles
    648 Calories
    0 Score
    Rides
    4.28 mi in 15:34
    5.37 mi in 20:30
    6.01 mi in 27:47

  • May 4, 2015

    10.27 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 4:08
    2.03 mi in 6:21
    2.36 mi in 7:49
    1.50 mi in 5:43
    2.36 mi in 8:04
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