S Fly - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

S Fly

YMCA - Greater Dayton - Coffman 70-79

70-79

# 321 of 30,687

1,400 Points

# 321

of 30,687 Riders

1,400

Points

Challenge Totals

Miles	105
Calories	4,181
Score	0

Timeline

March 30, 2016

10.41 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

78

166

97

Falcon Flight

8.38 mi in 30:35

1

30:35

8.38

16.4

318

149

98
March 28, 2016

10.78 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:22

1

10:22

2.91

16.8

114

160

105

Oh Mama

7.87 mi in 32:10

1

32:10

7.87

14.7

364

164

102
March 24, 2016

9.47 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:16

1

30:16

7.44

14.7

301

142

104

Mini Mayhem

2.03 mi in 6:50

1

6:50

2.03

17.8

76

163

108
March 23, 2016

12.41 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:17

1

22:17

5.43

14.6

218

139

93

Sunday Afternoon

6.98 mi in 26:27

1

26:27

6.98

15.8

276

150

103
March 20, 2016

10.92 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:19

1

15:19

4.01

15.7

153

143

100

Farmers Bluff

6.91 mi in 26:14

1

26:14

6.91

15.8

256

139

96
March 11, 2016

10.73 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:13

1

8:13

2.36

17.2

90

160

107

Coastal Run

3.37 mi in 12:00

1

12:00

3.37

16.8

127

152

104

Dragon Fire

5.00 mi in 18:30

1

18:30

5

16.2

179

137

100
March 10, 2016

6.33 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:30

1

22:30

6.33

16.9

244

157

108
March 3, 2016

14.23 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

173

93

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

39

165

101

Fruitdale

4.42 mi in 14:42

1

14:42

4.42

18.0

166

164

105

Broken Spoke

5.43 mi in 20:36

1

20:36

5.43

15.8

215

150

106

Rabbit Run

2.36 mi in 8:05

1

8:05

2.36

17.5

93

168

104
March 2, 2016

6.91 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:13

1

26:13

6.91

15.8

262

143

100
March 1, 2016

11.75 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:22

1

28:22

7.22

15.3

287

144

96

City Express

4.53 mi in 20:30

1

20:30

4.53

13.3

229

162

102
March 30, 2016

10.5

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:51

17.8

MPH

166

Watts

78

Calories

Falcon Flight

8.38 mi in 30:35

16.4

MPH

149

Watts

318

Calories
March 28, 2016

10.8

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:22

16.8

MPH

160

Watts

114

Calories

Oh Mama

7.87 mi in 32:10

14.7

MPH

164

Watts

364

Calories
March 24, 2016

9.5

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:16

14.7

MPH

142

Watts

301

Calories

Mini Mayhem

2.03 mi in 6:50

17.8

MPH

163

Watts

76

Calories
March 23, 2016

12.5

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 22:17

14.6

MPH

139

Watts

218

Calories

Sunday Afternoon

6.98 mi in 26:27

15.8

MPH

150

Watts

276

Calories
March 20, 2016

11.0

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:19

15.7

MPH

143

Watts

153

Calories

Farmers Bluff

6.91 mi in 26:14

15.8

MPH

139

Watts

256

Calories
March 11, 2016

10.8

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:13

17.2

MPH

160

Watts

90

Calories

Coastal Run

3.37 mi in 12:00

16.8

MPH

152

Watts

127

Calories

Dragon Fire

5.00 mi in 18:30

16.2

MPH

137

Watts

179

Calories
March 10, 2016

6.3

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:30

16.9

MPH

157

Watts

244

Calories
March 3, 2016

14.6

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

173

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

165

Watts

39

Calories

Fruitdale

4.42 mi in 14:42

18.0

MPH

164

Watts

166

Calories

Broken Spoke

5.43 mi in 20:36

15.8

MPH

150

Watts

215

Calories

Rabbit Run

2.36 mi in 8:05

17.5

MPH

168

Watts

93

Calories
March 2, 2016

7.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:13

15.8

MPH

143

Watts

262

Calories
March 1, 2016

11.8

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 28:22

15.3

MPH

144

Watts

287

Calories

City Express

4.53 mi in 20:30

13.3

MPH

162

Watts

229

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 321

of 30,687 Riders

1,400

Points

Challenge Totals

March 30, 2016

10.41 Miles

396 Calories

0 Score

March 28, 2016

10.78 Miles

477 Calories

0 Score

March 24, 2016

9.47 Miles

377 Calories

0 Score

March 23, 2016

12.41 Miles

494 Calories

0 Score

March 20, 2016

10.92 Miles

410 Calories

0 Score

March 11, 2016

10.73 Miles

396 Calories

0 Score

March 10, 2016

6.33 Miles

244 Calories

0 Score

March 3, 2016

14.23 Miles

550 Calories

0 Score

March 2, 2016

6.91 Miles

262 Calories

0 Score

March 1, 2016

11.75 Miles

517 Calories

0 Score

March 30, 2016

10.5

398

0

March 28, 2016

10.8

482

0

March 24, 2016

9.5

380

0

March 23, 2016

12.5

495

0

March 20, 2016

11.0

411

0

March 11, 2016

10.8

398

0

March 10, 2016

6.3

246

0

March 3, 2016

14.6

562

0

March 2, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016