Aaron Foster - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Aaron Foster

Healthworks Wellness - Guthrie Hospital 20-29

20-29

# 234 of 30,679

1,600 Points

# 234

of 30,679 Riders

1,600

Points

Challenge Totals

Miles	137
Calories	6,415
Score	0

Timeline

March 29, 2016

17.29 Miles

797 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.93 mi in 48:36

1.11

48:36

14.93

18.4

699

215

159

Rabbit Run

2.36 mi in 8:47

1

8:47

2.36

16.1

97

161

116
March 24, 2016

6.51 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.51 mi in 20:43

1.20

20:43

6.51

18.9

299

216

162
March 21, 2016

21.03 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 4:34

0.44

4:34

1.01

13.3

43

135

129

Camel Country

10.01 mi in 42:53

1

42:53

10.01

14.0

470

158

134

Camel Country

10.01 mi in 37:23

1

37:23

10.01

16.1

499

198

160
March 17, 2016

11.33 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:06

1

16:06

4.42

16.5

161

143

143

Stump Puller

6.91 mi in 20:33

1

20:33

6.91

20.2

339

250

170
March 15, 2016

11.05 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

11.05 mi in 40:52

1.09

40:52

11.05

16.2

546

198

158
March 11, 2016

11.17 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

11.17 mi in 48:58

1.10

48:58

11.17

13.7

539

159

139
March 9, 2016

10.54 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.54 mi in 35:03

1.11

35:03

10.54

18.0

509

217

168
March 8, 2016

20.02 Miles

967 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:49

1

42:49

10.01

14.0

467

158

135

Outlaw Rock

10.01 mi in 37:45

1

37:45

10.01

15.9

500

196

162
March 6, 2016

7.30 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.30 mi in 22:37

1.06

22:37

7.3

19.4

360

240

178
March 5, 2016

10.39 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

42

199

160

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

41

166

152

Lost Trail

1.05 mi in 5:21

0.36

5:21

1.05

11.8

35

88

138

Alpine Splash

2.93 mi in 9:25

1

9:25

2.93

18.7

159

257

172

Rabbit Run

2.36 mi in 8:00

1

8:00

2.36

17.7

100

184

157

Mini Mayhem

2.03 mi in 7:24

1

7:24

2.03

16.5

74

143

139
March 1, 2016

9.80 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.88 mi in 6:55

0.94

6:55

1.88

16.3

82

174

149

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

70

124

128

Evening Bliss

2.36 mi in 8:15

1

8:15

2.36

17.2

99

177

145

Redwood Dash

1.50 mi in 4:45

1

4:45

1.5

18.9

66

209

151

Mini Mayhem

2.03 mi in 7:28

1

7:28

2.03

16.3

72

138

127
March 29, 2016

17.4

Miles

801

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.93 mi in 48:36

18.4

MPH

215

Watts

699

Calories

Rabbit Run

2.36 mi in 8:47

16.1

MPH

161

Watts

97

Calories
March 24, 2016

6.5

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.51 mi in 20:43

18.9

MPH

216

Watts

299

Calories
March 21, 2016

21.1

Miles

1,015

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 4:34

13.3

MPH

135

Watts

43

Calories

Camel Country

10.01 mi in 42:53

14.0

MPH

158

Watts

470

Calories

Camel Country

10.01 mi in 37:23

16.1

MPH

198

Watts

499

Calories
March 17, 2016

11.5

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:06

16.5

MPH

143

Watts

161

Calories

Stump Puller

6.91 mi in 20:33

20.2

MPH

250

Watts

339

Calories
March 15, 2016

11.0

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

11.05 mi in 40:52

16.2

MPH

198

Watts

546

Calories
March 11, 2016

11.2

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

11.17 mi in 48:58

13.7

MPH

159

Watts

539

Calories
March 9, 2016

10.5

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.54 mi in 35:03

18.0

MPH

217

Watts

509

Calories
March 8, 2016

20.2

Miles

971

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:49

14.0

MPH

158

Watts

467

Calories

Outlaw Rock

10.01 mi in 37:45

15.9

MPH

196

Watts

500

Calories
March 6, 2016

7.3

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.30 mi in 22:37

19.4

MPH

240

Watts

360

Calories
March 5, 2016

10.7

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

199

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

166

Watts

41

Calories

Lost Trail

1.05 mi in 5:21

11.8

MPH

88

Watts

35

Calories

Alpine Splash

2.93 mi in 9:25

18.7

MPH

257

Watts

159

Calories

Rabbit Run

2.36 mi in 8:00

17.7

MPH

184

Watts

100

Calories

Mini Mayhem

2.03 mi in 7:24

16.5

MPH

143

Watts

74

Calories
March 1, 2016

10.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.88 mi in 6:55

16.3

MPH

174

Watts

82

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

124

Watts

70

Calories

Evening Bliss

2.36 mi in 8:15

17.2

MPH

177

Watts

99

Calories

Redwood Dash

1.50 mi in 4:45

18.9

MPH

209

Watts

66

Calories

Mini Mayhem

2.03 mi in 7:28

16.3

MPH

138

Watts

72

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 234

of 30,679 Riders

1,600

Points

Challenge Totals

March 29, 2016

17.29 Miles

797 Calories

0 Score

March 24, 2016

6.51 Miles

299 Calories

0 Score

March 21, 2016

21.03 Miles

1,013 Calories

0 Score

March 17, 2016

11.33 Miles

500 Calories

0 Score

March 15, 2016

11.05 Miles

546 Calories

0 Score

March 11, 2016

11.17 Miles

539 Calories

0 Score

March 9, 2016

10.54 Miles

509 Calories

0 Score

March 8, 2016

20.02 Miles

967 Calories

0 Score

March 6, 2016

7.30 Miles

360 Calories

0 Score

March 5, 2016

10.39 Miles

452 Calories

0 Score

March 1, 2016

9.80 Miles

389 Calories

0 Score

March 29, 2016

17.4

801

0

March 24, 2016

6.5

298

0

March 21, 2016

21.1

1,015

0

March 17, 2016

11.5

504

0

March 15, 2016

11.0

546

0

March 11, 2016

11.2

538

0

March 9, 2016

10.5

508

0

March 8, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016