Stephan Logunov - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

Stephan Logunov

Healthworks Wellness - Guthrie Hospital 50-59

50-59

# 2,344 of 30,687

400 Points

# 2,344

of 30,687 Riders

400

Points

Challenge Totals

Miles	37
Calories	1,322
Score	0

Timeline

March 30, 2016

4.72 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

117

100

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

153

139

Rolling Thunder

0.36 mi in 1:49

0.36

1:49

0.36

11.9

9

65

119

Evening Bliss

2.36 mi in 8:22

1

8:22

2.36

16.9

90

156

128
March 24, 2016

4.49 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

66

110

107

Alpine Splash

2.46 mi in 10:42

0.85

10:42

2.46

13.8

105

139

124
March 23, 2016

3.36 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

40

200

137

Rabbit Run

2.36 mi in 9:25

1

9:25

2.36

15.0

79

116

107
March 21, 2016

3.41 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.38 mi in 5:01

1.38

5:01

1.38

16.5

47

132

123

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

61

99

106
March 16, 2016

2.02 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

40

196

139

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

36

130

132
March 14, 2016

4.42 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:03

1

15:03

4.42

17.6

160

153

131
March 11, 2016

3.10 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.74 mi in 2:42

0.74

2:42

0.74

16.4

23

126

127

Rabbit Run

2.36 mi in 8:03

1

8:03

2.36

17.6

91

164

135
March 10, 2016

2.36 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:32

1

8:32

2.36

16.6

90

152

125
March 9, 2016

1.00 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

38

181

140
March 3, 2016

2.50 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

95

96

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

51

136

116
March 2, 2016

3.72 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

84

93

Expresso Speedway

0.36 mi in 1:47

0.36

1:47

0.36

12.1

10

76

113

Rabbit Run

2.36 mi in 8:36

1

8:36

2.36

16.5

90

149

125
March 30, 2016

4.9

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

117

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

153

Watts

35

Calories

Rolling Thunder

0.36 mi in 1:49

11.9

MPH

65

Watts

9

Calories

Evening Bliss

2.36 mi in 8:22

16.9

MPH

156

Watts

90

Calories
March 24, 2016

4.5

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:14

14.8

MPH

110

Watts

66

Calories

Alpine Splash

2.46 mi in 10:42

13.8

MPH

139

Watts

105

Calories
March 23, 2016

3.7

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

200

Watts

40

Calories

Rabbit Run

2.36 mi in 9:25

15.0

MPH

116

Watts

79

Calories
March 21, 2016

3.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.38 mi in 5:01

16.5

MPH

132

Watts

47

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

99

Watts

61

Calories
March 16, 2016

2.4

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

196

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

130

Watts

36

Calories
March 14, 2016

4.5

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:03

17.6

MPH

153

Watts

160

Calories
March 11, 2016

3.3

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.74 mi in 2:42

16.4

MPH

126

Watts

23

Calories

Rabbit Run

2.36 mi in 8:03

17.6

MPH

164

Watts

91

Calories
March 10, 2016

2.6

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:32

16.6

MPH

152

Watts

90

Calories
March 9, 2016

1.2

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

181

Watts

38

Calories
March 3, 2016

2.7

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

95

Watts

29

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

136

Watts

51

Calories
March 2, 2016

3.8

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

84

Watts

28

Calories

Expresso Speedway

0.36 mi in 1:47

12.1

MPH

76

Watts

10

Calories

Rabbit Run

2.36 mi in 8:36

16.5

MPH

149

Watts

90

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 2,344

of 30,687 Riders

400

Points

Challenge Totals

March 30, 2016

4.72 Miles

166 Calories

0 Score

March 24, 2016

4.49 Miles

171 Calories

0 Score

March 23, 2016

3.36 Miles

119 Calories

0 Score

March 21, 2016

3.41 Miles

108 Calories

0 Score

March 16, 2016

2.02 Miles

76 Calories

0 Score

March 14, 2016

4.42 Miles

160 Calories

0 Score

March 11, 2016

3.10 Miles

114 Calories

0 Score

March 10, 2016

2.36 Miles

90 Calories

0 Score

March 9, 2016

1.00 Miles

38 Calories

0 Score

March 3, 2016

2.50 Miles

81 Calories

0 Score

March 2, 2016

3.72 Miles

128 Calories

0 Score

March 30, 2016

4.9

170

0

March 24, 2016

4.5

171

0

March 23, 2016

3.7

127

0

March 21, 2016

3.4

108

0

March 16, 2016

2.4

87

0

March 14, 2016

4.5

161

0

March 11, 2016

3.3

120

0

March 10, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016