Top 100 Ghost Buster
October 2016

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 10,633 of 25,301
0 Points
View Profile

Challenge Totals

Miles 255
Calories 7,261
Score 0

  • October 31, 2016

    15.24 Miles
    433 Calories
    0 Score
    Rides
    0.40 mi in 1:41
    0.37 mi in 1:32
    0.48 mi in 1:37
    1.03 mi in 3:22
    1.03 mi in 3:43
    1.02 mi in 3:40
    1.50 mi in 4:45
    0.97 mi in 3:34
    0.97 mi in 3:45
    0.98 mi in 3:49
    0.38 mi in 1:20
    0.39 mi in 1:25
    0.39 mi in 1:17
    0.39 mi in 1:24
    0.39 mi in 1:29
    0.93 mi in 3:24
    0.93 mi in 3:20
    0.53 mi in 1:34
    0.55 mi in 1:51
    0.55 mi in 1:57
    0.54 mi in 1:51
    0.52 mi in 1:51
    0 points

  • October 28, 2016

    16.25 Miles
    439 Calories
    0 Score
    Rides
    1.89 mi in 6:44
    2.08 mi in 8:12
    0.39 mi in 1:21
    0.39 mi in 1:27
    0.39 mi in 1:33
    0.66 mi in 2:30
    0.32 mi in 1:13
    0.39 mi in 1:35
    0.92 mi in 3:17
    0.85 mi in 3:11
    5.76 mi in 21:47
    0.85 mi in 3:20
    0.82 mi in 3:15
    0.54 mi in 1:55

  • October 26, 2016

    18.02 Miles
    529 Calories
    0 Score
    Rides
    1.03 mi in 3:22
    1.18 mi in 4:21
    2.04 mi in 7:59
    2.33 mi in 9:31
    0.46 mi in 1:42
    0.39 mi in 1:21
    0.39 mi in 1:24
    0.66 mi in 2:34
    0.39 mi in 1:32
    0.39 mi in 1:35
    0.39 mi in 1:32
    5.93 mi in 19:37
    0.85 mi in 3:14
    0.52 mi in 1:34
    0.54 mi in 1:52
    0.53 mi in 1:52

  • October 25, 2016

    12.36 Miles
    327 Calories
    0 Score
    Rides
    1.82 mi in 6:29
    1.48 mi in 5:25
    0.98 mi in 3:35
    0.39 mi in 1:30
    0.39 mi in 1:29
    0.39 mi in 1:35
    0.39 mi in 1:30
    0.92 mi in 3:17
    0.81 mi in 2:42
    0.93 mi in 3:30
    0.92 mi in 3:30
    0.93 mi in 3:28
    0.92 mi in 3:32
    0.54 mi in 1:54
    0.55 mi in 2:06
    0 points

  • October 24, 2016

    26.01 Miles
    684 Calories
    0 Score
    Rides
    5.10 mi in 33:23
    1.03 mi in 3:34
    1.91 mi in 6:44
    1.93 mi in 7:20
    1.03 mi in 3:32
    0.86 mi in 3:15
    2.29 mi in 14:07
    0.45 mi in 1:45
    1.79 mi in 7:11
    0.39 mi in 1:19
    0.51 mi in 2:00
    0.39 mi in 1:29
    0.39 mi in 1:35
    0.39 mi in 1:33
    0.38 mi in 1:36
    0.38 mi in 1:27
    0.93 mi in 3:20
    0.92 mi in 3:27
    1.18 mi in 3:58
    0.93 mi in 3:33
    0.92 mi in 3:38
    0.83 mi in 2:58
    0.55 mi in 2:03
    0.53 mi in 1:56
    0 points
    0 points
    0 points

  • October 20, 2016

    18.40 Miles
    523 Calories
    0 Score
    Rides
    1.90 mi in 6:58
    1.03 mi in 3:53
    2.77 mi in 9:35
    0.69 mi in 2:19
    0.54 mi in 2:12
    0.82 mi in 3:02
    0.82 mi in 3:03
    0.38 mi in 3:01
    0.39 mi in 1:31
    0.39 mi in 1:29
    0.39 mi in 1:24
    0.39 mi in 1:27
    1.17 mi in 3:56
    0.92 mi in 3:22
    0.93 mi in 3:22
    0.92 mi in 3:17
    0.83 mi in 2:54
    0.30 mi in 1:08
    0.92 mi in 3:22
    0.55 mi in 1:54
    0.25 mi in 0:56
    0.55 mi in 2:02
    0.55 mi in 1:52
    0 points

  • October 18, 2016

    17.61 Miles
    505 Calories
    0 Score
    Rides
    1.91 mi in 6:41
    0.97 mi in 3:10
    0.98 mi in 3:28
    0.96 mi in 3:44
    0.39 mi in 1:23
    0.39 mi in 1:21
    0.39 mi in 1:25
    0.39 mi in 1:26
    0.39 mi in 1:30
    0.39 mi in 1:30
    0.39 mi in 1:34
    1.11 mi in 3:48
    5.92 mi in 19:55
    0.84 mi in 3:09
    0.52 mi in 1:44
    0.55 mi in 1:58
    0.55 mi in 2:03
    0.57 mi in 2:08
    0 points

  • October 17, 2016

    19.22 Miles
    529 Calories
    0 Score
    Rides
    0.27 mi in 0:51
    1.03 mi in 3:36
    0.97 mi in 3:24
    0.39 mi in 1:21
    0.39 mi in 1:25
    0.39 mi in 1:20
    0.39 mi in 1:30
    0.38 mi in 1:28
    0.39 mi in 1:31
    0.39 mi in 1:27
    0.93 mi in 3:16
    5.92 mi in 20:04
    0.92 mi in 3:30
    0.85 mi in 3:16
    0.93 mi in 3:35
    0.85 mi in 3:10
    1.16 mi in 4:22
    0.55 mi in 1:50
    0.53 mi in 1:48
    0.54 mi in 2:04
    0.53 mi in 1:47
    0.52 mi in 1:54
    0 points
    0 points

  • October 12, 2016

    16.01 Miles
    447 Calories
    0 Score
    Rides
    1.80 mi in 7:18
    0.39 mi in 1:34
    0.39 mi in 1:25
    0.38 mi in 1:21
    0.39 mi in 1:34
    0.86 mi in 3:10
    5.93 mi in 19:57
    0.86 mi in 3:13
    0.92 mi in 3:27
    0.93 mi in 3:26
    0.36 mi in 1:18
    1.17 mi in 4:29
    0.55 mi in 1:56
    0.54 mi in 1:59
    0.54 mi in 1:55
    0 points

  • October 11, 2016

    18.73 Miles
    538 Calories
    0 Score
    Rides
    1.80 mi in 7:03
    2.08 mi in 8:24
    0.47 mi in 1:49
    0.39 mi in 1:27
    0.39 mi in 1:30
    0.39 mi in 1:25
    0.38 mi in 1:09
    0.38 mi in 1:27
    0.38 mi in 1:36
    0.38 mi in 1:23
    0.93 mi in 3:22
    5.92 mi in 19:00
    0.37 mi in 1:23
    0.36 mi in 1:16
    0.84 mi in 3:08
    0.84 mi in 3:11
    0.81 mi in 2:58
    0.53 mi in 1:45
    0.55 mi in 1:58
    0.54 mi in 2:02

  • October 8, 2016

    18.40 Miles
    515 Calories
    0 Score
    Rides
    1.90 mi in 6:44
    1.03 mi in 3:37
    0.39 mi in 1:20
    0.39 mi in 1:19
    0.43 mi in 1:39
    0.39 mi in 1:27
    0.39 mi in 1:29
    0.39 mi in 1:23
    0.92 mi in 3:11
    0.93 mi in 3:18
    5.92 mi in 20:32
    0.93 mi in 3:29
    0.92 mi in 3:18
    0.92 mi in 3:15
    0.93 mi in 3:30
    0.55 mi in 1:50
    0.53 mi in 1:52
    0.54 mi in 1:49
    0 points

  • October 7, 2016

    18.42 Miles
    524 Calories
    0 Score
    Rides
    2.36 mi in 8:10
    0.34 mi in 2:00
    0.42 mi in 1:30
    1.03 mi in 3:32
    2.06 mi in 7:28
    1.14 mi in 4:31
    0.39 mi in 1:20
    0.39 mi in 1:13
    0.39 mi in 1:29
    0.39 mi in 1:32
    0.39 mi in 1:28
    0.85 mi in 3:01
    0.93 mi in 3:19
    0.93 mi in 3:14
    0.93 mi in 3:25
    0.93 mi in 3:29
    0.93 mi in 3:34
    0.93 mi in 3:28
    0.85 mi in 3:00
    0.92 mi in 3:24
    0.92 mi in 3:33
    0 points

  • October 5, 2016

    19.51 Miles
    539 Calories
    0 Score
    Rides
    0.39 mi in 1:25
    0.39 mi in 1:25
    0.39 mi in 1:27
    0.39 mi in 1:32
    0.39 mi in 1:33
    0.39 mi in 1:34
    0.39 mi in 1:34
    0.39 mi in 1:31
    0.72 mi in 2:59
    0.38 mi in 1:27
    0.49 mi in 1:50
    5.92 mi in 19:15
    0.93 mi in 3:32
    0.93 mi in 3:32
    0.92 mi in 3:30
    0.93 mi in 3:37
    1.16 mi in 4:06
    1.11 mi in 4:14
    0.92 mi in 3:27
    0.90 mi in 3:13
    0.53 mi in 1:50
    0.55 mi in 1:53
    0 points

  • October 3, 2016

    18.45 Miles
    522 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    1.02 mi in 3:39
    0.66 mi in 2:43
    0.39 mi in 1:27
    0.39 mi in 1:18
    0.55 mi in 1:50
    0.39 mi in 1:25
    0.39 mi in 1:26
    0.39 mi in 1:33
    0.39 mi in 1:30
    0.38 mi in 1:29
    0.38 mi in 1:25
    0.39 mi in 1:26
    5.92 mi in 19:44
    0.81 mi in 2:50
    0.92 mi in 3:09
    0.84 mi in 2:56
    0.92 mi in 3:18
    0.83 mi in 2:59
    0.92 mi in 3:27
    0.55 mi in 2:01
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default