Ben Boege - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Ben Boege

Anytime Fitness - Lake City, MN 30-39

30-39

# 219 of 1,177

100 Points

# 219

of 1,177 Riders

100

Points

Challenge Totals

Miles	49
Calories	2,158
Score	0

Timeline

October 31, 2016

6.81 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:43

2

6:43

2.04

18.2

84

185

0

Rolling Thunder

0.36 mi in 1:07

0.36

1:07

0.36

19.3

16

218

0

Lost Trail

2.91 mi in 9:58

1

9:58

2.91

17.5

120

177

0

Redwood Dash

1.50 mi in 4:48

1

4:48

1.5

18.8

59

184

0
October 30, 2016

1.39 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.39 mi in 4:00

1.37

4:00

1.39

20.8

73

281

0
October 27, 2016

2.03 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

72

136

0
October 25, 2016

7.08 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:03

1

8:03

2.36

17.6

94

171

0

Rabbit Run

2.36 mi in 7:47

1

7:47

2.36

18.2

99

187

0

Rabbit Run

2.36 mi in 7:22

1

7:22

2.36

19.2

103

210

0
October 24, 2016

6.31 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.78 mi in 7:28

0.77

7:28

1.78

14.3

61

113

0

City Express

4.53 mi in 17:03

1

17:03

4.53

15.9

259

228

154
October 21, 2016

2.23 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.23 mi in 8:35

0.51

8:35

2.23

15.6

77

126

0
October 19, 2016

4.34 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.01 mi in 6:47

1.00

6:47

2.01

17.8

80

173

0

Mini Mayhem

2.33 mi in 7:11

1.15

7:11

2.33

19.5

104

216

0
October 18, 2016

4.37 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.01 mi in 6:36

1.00

6:36

2.01

18.3

81

181

0

Evening Bliss

2.36 mi in 7:13

1

7:13

2.36

19.6

107

222

146
October 17, 2016

3.28 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.27 mi in 3:53

0.63

3:53

1.27

19.6

57

221

86

Dragon Fire

2.01 mi in 6:13

0.40

6:13

2.01

19.4

84

202

156
October 12, 2016

2.04 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 5:56

2

5:56

2.04

20.6

98

250

90
October 11, 2016

1.00 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:34

1

2:34

1

23.4

52

317

86
October 10, 2016

1.50 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:20

1

4:20

1.5

20.8

68

237

0
October 5, 2016

2.91 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:49

1

9:49

2.91

17.8

124

187

130
October 4, 2016

1.25 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.25 mi in 3:47

0.63

3:47

1.25

19.8

57

227

0
October 3, 2016

2.36 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 6:54

1

6:54

2.36

20.5

113

249

0
October 31, 2016

6.8

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:43

18.2

MPH

185

Watts

84

Calories

Rolling Thunder

0.36 mi in 1:07

19.3

MPH

218

Watts

16

Calories

Lost Trail

2.91 mi in 9:58

17.5

MPH

177

Watts

120

Calories

Redwood Dash

1.50 mi in 4:48

18.8

MPH

184

Watts

59

Calories
October 30, 2016

1.4

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.39 mi in 4:00

20.8

MPH

281

Watts

73

Calories
October 27, 2016

2.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:35

16.1

MPH

136

Watts

72

Calories
October 25, 2016

7.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:03

17.6

MPH

171

Watts

94

Calories

Rabbit Run

2.36 mi in 7:47

18.2

MPH

187

Watts

99

Calories

Rabbit Run

2.36 mi in 7:22

19.2

MPH

210

Watts

103

Calories
October 24, 2016

6.3

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.78 mi in 7:28

14.3

MPH

113

Watts

61

Calories

City Express

4.53 mi in 17:03

15.9

MPH

228

Watts

259

Calories
October 21, 2016

2.2

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.23 mi in 8:35

15.6

MPH

126

Watts

77

Calories
October 19, 2016

4.3

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.01 mi in 6:47

17.8

MPH

173

Watts

80

Calories

Mini Mayhem

2.33 mi in 7:11

19.5

MPH

216

Watts

104

Calories
October 18, 2016

4.4

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.01 mi in 6:36

18.3

MPH

181

Watts

81

Calories

Evening Bliss

2.36 mi in 7:13

19.6

MPH

222

Watts

107

Calories
October 17, 2016

3.3

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.27 mi in 3:53

19.6

MPH

221

Watts

57

Calories

Dragon Fire

2.01 mi in 6:13

19.4

MPH

202

Watts

84

Calories
October 12, 2016

2.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 5:56

20.6

MPH

250

Watts

98

Calories
October 11, 2016

1.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:34

23.4

MPH

317

Watts

52

Calories
October 10, 2016

1.5

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:20

20.8

MPH

237

Watts

68

Calories
October 5, 2016

2.9

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:49

17.8

MPH

187

Watts

124

Calories
October 4, 2016

1.3

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.25 mi in 3:47

19.8

MPH

227

Watts

57

Calories
October 3, 2016

2.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 6:54

20.5

MPH

249

Watts

113

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 219

of 1,177 Riders

100

Points

Challenge Totals

October 31, 2016

6.81 Miles

279 Calories

0 Score

October 30, 2016

1.39 Miles

73 Calories

0 Score

October 27, 2016

2.03 Miles

72 Calories

0 Score

October 25, 2016

7.08 Miles

296 Calories

0 Score

October 24, 2016

6.31 Miles

319 Calories

0 Score

October 21, 2016

2.23 Miles

77 Calories

0 Score

October 19, 2016

4.34 Miles

183 Calories

0 Score

October 18, 2016

4.37 Miles

188 Calories

0 Score

October 17, 2016

3.28 Miles

141 Calories

0 Score

October 12, 2016

2.04 Miles

98 Calories

0 Score

October 11, 2016

1.00 Miles

52 Calories

0 Score

October 10, 2016

1.50 Miles

68 Calories

0 Score

October 5, 2016

2.91 Miles

124 Calories

0 Score

October 4, 2016

1.25 Miles

57 Calories

0 Score

October 3, 2016

2.36 Miles

113 Calories

0 Score

October 31, 2016

6.8

279

0

October 30, 2016

1.4

73

0

October 27, 2016

2.0

73

0

October 25, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016