Sarah McMenamin - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Sarah McMenamin

The Pacific Clinic 40-49

40-49

# 18,374 of 25,074

0 Points

# 18,374

of 25,074 Riders

0

Points

Challenge Totals

Miles	11
Calories	497
Score	0

Timeline

December 22, 2016

4.33 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.33 mi in 30:09

0.96

30:09

4.33

8.6

235

106

121
December 8, 2016

7.00 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 29:43

7

29:43

7

14.1

259

121

132
December 22, 2016

4.3

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.33 mi in 30:09

8.6

MPH

106

Watts

235

Calories
December 8, 2016

7.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 29:43

14.1

MPH

121

Watts

259

Calories

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