Dave Groff - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Dave Groff

ACAC - Downtown 30-39

30-39

# 18,374 of 25,074

0 Points

# 18,374

of 25,074 Riders

0

Points

Challenge Totals

Miles	17
Calories	829
Score	0

Timeline

December 19, 2016

8.03 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

8.03 mi in 30:04

0.80

30:04

8.03

16.0

400

197

135
December 2, 2016

9.02 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

9.02 mi in 32:34

0.74

32:34

9.02

16.6

429

195

130
December 19, 2016

8.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

8.03 mi in 30:04

16.0

MPH

197

Watts

400

Calories
December 2, 2016

9.0

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

9.02 mi in 32:34

16.6

MPH

195

Watts

429

Calories

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