Wade Fraser - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Wade Fraser

Downtown Athletic Club 60-69

60-69

# 4,604 of 25,078

33 Points

# 4,604

of 25,078 Riders

33

Points

Challenge Totals

Miles	23
Calories	930
Score	0

Timeline

December 29, 2016

11.53 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 56:35

1

56:35

11.53

12.2

483

118

150
December 22, 2016

11.03 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:43

1

54:43

11.03

12.1

444

111

0
December 29, 2016

11.6

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 56:35

12.2

MPH

118

Watts

483

Calories
December 22, 2016

11.1

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:43

12.1

MPH

111

Watts

444

Calories

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