Al Greenwood - All-In Challenge - Interactive Fitness

All-In Challenge
1 Jan 2016 - 31 Dec 2016

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All-In Challenge
1 Jan 2016 - 31 Dec 2016

Al Greenwood

Timberline Fitness Studio - Houston, TX 40-49

40-49

# 2568 of 3,487

9 of 43 completed

# 2568

of 3,487 Riders

9

of 43 completed

Challenge Totals

Miles	109
Calories	4,481
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

Rolling Thunder

1.0 mi

4:50

Redwood Dash

1.5 mi

6:12

Campus Loop

2.0 mi

Mini Mayhem

2.0 mi

Evening Bliss

2.3 mi

Lost Trail

2.9 mi

Coastal Run

3.3 mi

Alpine Splash

2.9 mi

Rabbit Run

2.3 mi

Bent Spoke

4.0 mi

Fruitdale

4.4 mi

City Express

4.5 mi

Quicksilver

6.3 mi

Dragon Fire

5.0 mi

20:55

Billy Goat Falls

5.3 mi

Broken Spoke

5.4 mi

Moody Ambush

5.4 mi

23:23

Ironhorse Rush

6.0 mi

28:24

Farmers Bluff

6.9 mi

Stump Puller

6.9 mi

Sunday Afternoon

7.0 mi

Apple Grinder

7.0 mi

Ravens Roost

7.2 mi

Stormy Hollow

7.4 mi

Odyssey

7.6 mi

38:28

Wicked Workout

7.8 mi

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

Rough Rider

8.3 mi

Monkey Pass

9.5 mi

42:28

Outlaw Rock

10.0 mi

46:53

Camel Country

10.0 mi

Drifters Peak

10.1 mi

47:42

Lost Valley

11.5 mi

Thunderball

10.6 mi

Gut Buster

11.0 mi

Grape Stomper

12.2 mi

Vindicator

12.2 mi

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

February 17, 2016

12.69 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

32

89

103

Outlaw Rock

10.01 mi in 53:19

1

53:19

10.01

11.3

445

115

138

Dragon Fire

1.66 mi in 6:42

0.33

6:42

1.66

14.9

54

113

142
February 13, 2016

16.03 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

32

90

105

Outlaw Rock

10.01 mi in 51:22

1

51:22

10.01

11.7

451

122

137

Dragon Fire

5.00 mi in 20:55

1

20:55

5

14.3

181

120

145
February 9, 2016

15.55 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:28

1

42:28

9.54

13.5

374

122

127

Ironhorse Rush

6.01 mi in 28:24

1

28:24

6.01

12.7

243

118

135
February 6, 2016

12.46 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

33

86

102

Apple Grinder

3.84 mi in 17:30

0.55

17:30

3.84

13.2

143

112

132

Odyssey

7.60 mi in 38:28

1

38:28

7.6

11.9

328

118

130
February 4, 2016

11.51 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:53

1

46:53

10.01

12.8

417

124

144

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

43

93

100
February 1, 2016

11.51 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:10

1

47:10

10.01

12.7

464

140

140

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

50

112

103
January 28, 2016

10.16 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 51:16

1

51:16

10.16

11.9

410

109

146
January 18, 2016

1.50 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

44

96

121
January 14, 2016

10.16 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:42

1

47:42

10.16

12.8

466

139

147
January 10, 2016

6.93 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:23

1

23:23

5.43

13.9

202

119

139

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

44

96

103
February 17, 2016

12.7

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

89

Watts

32

Calories

Outlaw Rock

10.01 mi in 53:19

11.3

MPH

115

Watts

445

Calories

Dragon Fire

1.66 mi in 6:42

14.9

MPH

113

Watts

54

Calories
February 13, 2016

16.1

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

90

Watts

32

Calories

Outlaw Rock

10.01 mi in 51:22

11.7

MPH

122

Watts

451

Calories

Dragon Fire

5.00 mi in 20:55

14.3

MPH

120

Watts

181

Calories
February 9, 2016

15.6

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:28

13.5

MPH

122

Watts

374

Calories

Ironhorse Rush

6.01 mi in 28:24

12.7

MPH

118

Watts

243

Calories
February 6, 2016

12.5

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

86

Watts

33

Calories

Apple Grinder

3.84 mi in 17:30

13.2

MPH

112

Watts

143

Calories

Odyssey

7.60 mi in 38:28

11.9

MPH

118

Watts

328

Calories
February 4, 2016

11.5

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:53

12.8

MPH

124

Watts

417

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

93

Watts

43

Calories
February 1, 2016

11.5

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:10

12.7

MPH

140

Watts

464

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

112

Watts

50

Calories
January 28, 2016

10.2

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 51:16

11.9

MPH

109

Watts

410

Calories
January 18, 2016

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

96

Watts

44

Calories
January 14, 2016

10.2

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:42

12.8

MPH

139

Watts

466

Calories
January 10, 2016

6.9

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:23

13.9

MPH

119

Watts

202

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

96

Watts

44

Calories

All-In Challenge 1 Jan 2016 - 31 Dec 2016

All-In Challenge 1 Jan 2016 - 31 Dec 2016

# 2568

of 3,487 Riders

9

of 43 completed

Challenge Totals

February 17, 2016

12.69 Miles

531 Calories

0 Score

February 13, 2016

16.03 Miles

664 Calories

0 Score

February 9, 2016

15.55 Miles

616 Calories

0 Score

February 6, 2016

12.46 Miles

503 Calories

0 Score

February 4, 2016

11.51 Miles

460 Calories

0 Score

February 1, 2016

11.51 Miles

514 Calories

0 Score

January 28, 2016

10.16 Miles

410 Calories

0 Score

January 18, 2016

1.50 Miles

44 Calories

0 Score

January 14, 2016

10.16 Miles

466 Calories

0 Score

January 10, 2016

6.93 Miles

245 Calories

0 Score

February 17, 2016

12.7

532

0

February 13, 2016

16.1

665

0

February 9, 2016

15.6

618

0

February 6, 2016

12.5

505

0

February 4, 2016

11.5

463

0

February 1, 2016

11.5

514

0

January 28, 2016

10.2

410

0

January 18, 2016

1.5

44

0

January 14, 2016

All-In Challenge
1 Jan 2016 - 31 Dec 2016

All-In Challenge
1 Jan 2016 - 31 Dec 2016