Powhatan YMCA - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Powhatan YMCA

YMCA - Greater Richmond - Powhatan 30-39

30-39

# 5,982 of 25,169

22 Points

# 5,982

of 25,169 Riders

22

Points

Challenge Totals

Miles	44
Calories	1,713
Score	150,492

Timeline

May 31, 2017

3.03 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

39

147

164

Mini Mayhem

2.03 mi in 10:33

1

10:33

2.03

11.5

66

81

157
May 30, 2017

2.03 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 17:22

1

17:22

2.03

7.0

68

42

0
May 29, 2017

1.21 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.21 mi in 6:27

0.60

6:27

1.21

11.3

44

89

124
May 26, 2017

3.07 Miles

102 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

Laps

5:09

1.02

11.9

39

102

171

Campus Loop

2.03 mi in 13:20

1

Laps

13:20

2.03

9.1

63

56

0

Proving Grounds - 10 Min

0 points

0

Points

0:23

0.02

2.8

1

34

107
May 23, 2017

0.18 Miles

6 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

105 points

105

1:56

0.18

5.6

6

34

81
May 21, 2017

3.53 Miles

169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.65 mi in 8:24

0.22

Laps

8:24

0.65

4.6

41

59

152

Animal Adventure - Speed - 10 Min

101,960 points

101,960

Points

10:00

1.34

8.0

44

50

142

Dragons Island - Speed - 15 Min

48,427 points

48,427

Points

15:00

1.54

6.1

84

70

146
May 18, 2017

6.04 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

62

100

123

Bent Spoke

4.01 mi in 16:55

1

16:55

4.01

14.2

143

118

128
May 17, 2017

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 16:37

1

16:37

2.03

7.3

67

44

122
May 16, 2017

6.09 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 51:44

3

51:44

6.09

7.1

198

40

133
May 10, 2017

1.02 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:25

1

5:25

1.02

11.3

36

89

170
May 9, 2017

4.76 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.26 mi in 3:58

0.09

3:58

0.26

3.9

12

31

0

Redwood Dash

4.50 mi in 41:39

3

41:39

4.5

6.5

146

35

0
May 8, 2017

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 16:44

1

16:44

2.03

7.3

69

46

0
May 7, 2017

3.54 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.54 mi in 32:56

1.74

32:56

3.54

6.4

111

33

176
May 2, 2017

7.87 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:50

1

34:50

7.87

13.6

335

136

145
May 31, 2017

3.1

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

147

Watts

39

Calories

Mini Mayhem

2.03 mi in 10:33

11.5

MPH

81

Watts

66

Calories
May 30, 2017

2.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 17:22

7.0

MPH

42

Watts

68

Calories
May 29, 2017

1.2

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.21 mi in 6:27

11.3

MPH

89

Watts

44

Calories
May 26, 2017

3.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

102

Watts

39

Calories

Campus Loop

2.03 mi in 13:20

9.1

MPH

56

Watts

63

Calories

Proving Grounds - 10 Min

0 points

2.8

MPH

34

Watts

1

Calories
May 23, 2017

0.0

Miles

6

Calories

105

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 20 Min

105 points

5.6

MPH

34

Watts

6

Calories
May 21, 2017

0.6

Miles

169

Calories

150,387

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.65 mi in 8:24

4.6

MPH

59

Watts

41

Calories

Animal Adventure - Speed - 10 Min

101,960 points

8.0

MPH

50

Watts

44

Calories

Dragons Island - Speed - 15 Min

48,427 points

6.1

MPH

70

Watts

84

Calories
May 18, 2017

6.1

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

100

Watts

62

Calories

Bent Spoke

4.01 mi in 16:55

14.2

MPH

118

Watts

143

Calories
May 17, 2017

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 16:37

7.3

MPH

44

Watts

67

Calories
May 16, 2017

6.1

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 51:44

7.1

MPH

40

Watts

198

Calories
May 10, 2017

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:25

11.3

MPH

89

Watts

36

Calories
May 9, 2017

4.8

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.26 mi in 3:58

3.9

MPH

31

Watts

12

Calories

Redwood Dash

4.50 mi in 41:39

6.5

MPH

35

Watts

146

Calories
May 8, 2017

2.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 16:44

7.3

MPH

46

Watts

69

Calories
May 7, 2017

3.5

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

3.54 mi in 32:56

6.4

MPH

33

Watts

111

Calories
May 2, 2017

7.9

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:50

13.6

MPH

136

Watts

335

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 5,982

of 25,169 Riders

22

Points

Challenge Totals

May 31, 2017

3.03 Miles

104 Calories

0 Score

May 30, 2017

2.03 Miles

68 Calories

0 Score

May 29, 2017

1.21 Miles

44 Calories

0 Score

May 26, 2017

3.07 Miles

102 Calories

0 Score

May 23, 2017

0.18 Miles

6 Calories

0 Score

May 21, 2017

3.53 Miles

169 Calories

0 Score

May 18, 2017

6.04 Miles

205 Calories

0 Score

May 17, 2017

2.03 Miles

67 Calories

0 Score

May 16, 2017

6.09 Miles

198 Calories

0 Score

May 10, 2017

1.02 Miles

36 Calories

0 Score

May 9, 2017

4.76 Miles

159 Calories

0 Score

May 8, 2017

2.03 Miles

69 Calories

0 Score

May 7, 2017

3.54 Miles

111 Calories

0 Score

May 2, 2017

7.87 Miles

335 Calories

0 Score

May 31, 2017

3.1

112

0

May 30, 2017

2.0

69

0

May 29, 2017

1.2

44

0

May 26, 2017

3.0

108

0

King of the Mountains
May 2017

King of the Mountains
May 2017