Don Mcel - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Don Mcel

YMCA - North Shore - Lynch/van Otterloo 50-59

50-59

# 5,133 of 25,169

27 Points

# 5,133

of 25,169 Riders

27

Points

Challenge Totals

Miles	24
Calories	1,134
Score	0

Timeline

May 10, 2017

11.03 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

38

148

129

Outlaw Rock

10.01 mi in 38:28

1

38:28

10.01

15.6

475

182

134
May 4, 2017

13.20 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:31

1

3:31

1.02

17.4

41

172

0

Vindicator

12.18 mi in 43:26

1

43:26

12.18

16.8

574

196

142
May 10, 2017

11.1

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

148

Watts

38

Calories

Outlaw Rock

10.01 mi in 38:28

15.6

MPH

182

Watts

475

Calories
May 4, 2017

13.3

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

172

Watts

41

Calories

Vindicator

12.18 mi in 43:26

16.8

MPH

196

Watts

574

Calories

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