Rob Rhodes - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Rob Rhodes

YMCA - Central Stark County - Minerva 50-59

50-59

# 3,043 of 25,169

48 Points

# 3,043

of 25,169 Riders

48

Points

Challenge Totals

Miles	58
Calories	2,918
Score	539,042

Timeline

May 30, 2017

3.21 Miles

105 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 15 Min

91,480 points

91,480

15:00

3.21

12.8

105

93

86
May 27, 2017

3.49 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:48

1

Laps

7:48

2.36

18.2

94

176

131

Coin Toss - Speed - 5 Min

29,152 points

29,152

Points

5:00

1.13

13.5

34

91

109
May 25, 2017

6.01 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 23:17

1

23:17

6.01

15.5

246

152

105
May 22, 2017

4.66 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:40

1

Laps

4:40

1.5

19.3

60

192

103

Pirates Cove - Speed - 15 Min

111,606 points

111,606

Points

15:00

3.16

12.6

103

91

85
May 17, 2017

10.67 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:10

1

43:10

10.67

14.8

412

135

113
May 15, 2017

6.10 Miles

224 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:02

1

Laps

11:02

3.37

18.3

139

187

113

Dragons Island - Speed - 15 Min

88,030 points

88,030

Points

14:43

2.73

11.1

84

72

87
May 8, 2017

7.14 Miles

288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:56

1

Laps

2:56

1

20.5

43

223

121

Rolling Thunder

1.02 mi in 3:22

1

Laps

3:22

1.02

18.2

41

182

115

Thunderball

3.98 mi in 15:25

0.38

Laps

15:25

3.98

15.5

163

153

120

Coin Toss - Speed - 5 Min

29,738 points

29,738

Points

5:00

1.14

13.7

41

112

103
May 6, 2017

7.46 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:25

1

21:25

5.43

15.2

206

136

0

Mini Mayhem

2.03 mi in 7:08

1

7:08

2.03

17.1

74

148

114
May 4, 2017

9.87 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:43

1

Laps

7:43

2.36

18.3

96

185

117

Lost Trail

2.91 mi in 10:44

1

Laps

10:44

2.91

16.3

109

145

119

Coin Toss - Speed - 20 Min

132,165 points

132,165

Points

19:59

4.6

13.8

153

103

105
May 3, 2017

13.03 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:37

1

7:37

2.36

18.6

98

190

88

Thunderball

10.67 mi in 41:05

1

41:05

10.67

15.6

437

153

119
May 1, 2017

4.63 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:05

1

Laps

8:05

2.36

17.5

93

168

110

Coin Toss - Speed - 10 Min

56,871 points

56,871

Points

10:00

2.27

13.6

70

93

102
May 30, 2017

0.0

Miles

105

Calories

91,480

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 15 Min

91,480 points

12.8

MPH

93

Watts

105

Calories
May 27, 2017

2.4

Miles

128

Calories

29,152

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:48

18.2

MPH

176

Watts

94

Calories

Coin Toss - Speed - 5 Min

29,152 points

13.5

MPH

91

Watts

34

Calories
May 25, 2017

6.0

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 23:17

15.5

MPH

152

Watts

246

Calories
May 22, 2017

1.5

Miles

163

Calories

111,606

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:40

19.3

MPH

192

Watts

60

Calories

Pirates Cove - Speed - 15 Min

111,606 points

12.6

MPH

91

Watts

103

Calories
May 17, 2017

10.7

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 43:10

14.8

MPH

135

Watts

412

Calories
May 15, 2017

3.4

Miles

224

Calories

88,030

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:02

18.3

MPH

187

Watts

139

Calories

Dragons Island - Speed - 15 Min

88,030 points

11.1

MPH

72

Watts

84

Calories
May 8, 2017

6.0

Miles

290

Calories

29,738

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

223

Watts

43

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

182

Watts

41

Calories

Thunderball

3.98 mi in 15:25

15.5

MPH

153

Watts

163

Calories

Coin Toss - Speed - 5 Min

29,738 points

13.7

MPH

112

Watts

41

Calories
May 6, 2017

7.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:25

15.2

MPH

136

Watts

206

Calories

Mini Mayhem

2.03 mi in 7:08

17.1

MPH

148

Watts

74

Calories
May 4, 2017

5.3

Miles

358

Calories

132,165

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:43

18.3

MPH

185

Watts

96

Calories

Lost Trail

2.91 mi in 10:44

16.3

MPH

145

Watts

109

Calories

Coin Toss - Speed - 20 Min

132,165 points

13.8

MPH

103

Watts

153

Calories
May 3, 2017

13.0

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:37

18.6

MPH

190

Watts

98

Calories

Thunderball

10.67 mi in 41:05

15.6

MPH

153

Watts

437

Calories
May 1, 2017

2.4

Miles

163

Calories

56,871

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:05

17.5

MPH

168

Watts

93

Calories

Coin Toss - Speed - 10 Min

56,871 points

13.6

MPH

93

Watts

70

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 3,043

of 25,169 Riders

48

Points

Challenge Totals

May 30, 2017

3.21 Miles

105 Calories

0 Score

May 27, 2017

3.49 Miles

128 Calories

0 Score

May 25, 2017

6.01 Miles

246 Calories

0 Score

May 22, 2017

4.66 Miles

163 Calories

0 Score

May 17, 2017

10.67 Miles

412 Calories

0 Score

May 15, 2017

6.10 Miles

224 Calories

0 Score

May 8, 2017

7.14 Miles

288 Calories

0 Score

May 6, 2017

7.46 Miles

280 Calories

0 Score

May 4, 2017

9.87 Miles

358 Calories

0 Score

May 3, 2017

13.03 Miles

535 Calories

0 Score

May 1, 2017

4.63 Miles

163 Calories

0 Score

May 30, 2017

0.0

105

91,480

May 27, 2017

2.4

128

29,152

May 25, 2017

6.0

246

0

May 22, 2017

1.5

163

111,606

May 17, 2017

10.7

412

0

May 15, 2017

3.4

224

88,030

May 8, 2017

6.0

290

29,738

King of the Mountains
May 2017

King of the Mountains
May 2017