Dan Freshour - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Dan Freshour

YMCA - Greater Dayton - Preble County 70-79

70-79

# 17,203 of 25,168

1 Points

# 17,203

of 25,168 Riders

1

Points

Challenge Totals

Miles	5
Calories	124
Score	0

Timeline

May 30, 2017

4.53 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

25

69

83

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

38

63

79

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

55

72

81
May 30, 2017

4.6

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

69

Watts

25

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

63

Watts

38

Calories

Mini Mayhem

2.03 mi in 9:37

12.7

MPH

72

Watts

55

Calories

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