Ashley Terry - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Ashley Terry

YMCA - Valparaiso 30-39

30-39

# 8,468 of 25,169

13 Points

# 8,468

of 25,169 Riders

13

Points

Challenge Totals

Miles	17
Calories	590
Score	0

Timeline

May 4, 2017

8.76 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

25

61

117

Evening Bliss

2.36 mi in 9:06

1

9:06

2.36

15.6

82

128

134

Coastal Run

3.37 mi in 12:53

1

12:53

3.37

15.7

119

130

143

Mini Mayhem

2.03 mi in 7:41

1

7:41

2.03

15.9

69

128

141
May 1, 2017

8.02 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 33:04

2

33:04

8.02

14.6

285

120

133
May 4, 2017

8.8

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

61

Watts

25

Calories

Evening Bliss

2.36 mi in 9:06

15.6

MPH

128

Watts

82

Calories

Coastal Run

3.37 mi in 12:53

15.7

MPH

130

Watts

119

Calories

Mini Mayhem

2.03 mi in 7:41

15.9

MPH

128

Watts

69

Calories
May 1, 2017

8.2

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

8.02 mi in 33:04

14.6

MPH

120

Watts

285

Calories

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