John McLeod - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

John McLeod

YMCA - MetroWest - Framingham 50-59

50-59

# 1,065 of 25,169

106 Points

# 1,065

of 25,169 Riders

106

Points

Challenge Totals

Miles	108
Calories	5,052
Score	0

Timeline

May 30, 2017

12.03 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

43

173

97

Thunderball

11.01 mi in 39:19

1.03

39:19

11.01

16.8

556

211

132
May 27, 2017

11.96 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

43

173

99

Thunderball

10.94 mi in 38:31

1.03

38:31

10.94

17.0

559

217

133
May 25, 2017

11.69 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

44

184

103

Thunderball

10.67 mi in 37:08

1

37:08

10.67

17.2

544

220

136
May 23, 2017

9.40 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

42

181

99

Falcon Flight

8.38 mi in 28:31

1

28:31

8.38

17.6

399

209

122
May 21, 2017

5.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:56

1

16:56

5

17.7

225

198

114
May 20, 2017

9.06 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

43

186

99

Ravens Roost

8.04 mi in 28:00

1.11

28:00

8.04

17.2

384

204

122
May 19, 2017

8.62 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

45

208

108

Odyssey

7.60 mi in 28:09

1

28:09

7.6

16.2

374

197

119
May 16, 2017

5.37 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:13

1

19:13

5.37

16.8

266

206

114
May 15, 2017

6.02 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

37

141

100

Dragon Fire

5.00 mi in 18:13

1

18:13

5

16.5

181

142

110
May 11, 2017

11.76 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

39

152

108

Billy Goat Falls

10.74 mi in 41:15

2

41:15

10.74

15.6

472

166

133
May 8, 2017

6.02 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

42

174

106

Dragon Fire

5.00 mi in 16:45

1

16:45

5

17.9

222

197

124
May 7, 2017

8.96 Miles

360 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

Laps

3:35

1.02

17.1

41

167

96

Moody Ambush

2.51 mi in 8:52

0.46

Laps

8:52

2.51

17.0

106

175

107

Moody Ambush

5.43 mi in 20:07

1

Laps

20:07

5.43

16.2

213

153

119

Tutorial

0 points

0

Points

0:01

0

1.4

0

40

0
May 4, 2017

6.39 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

41

176

102

Billy Goat Falls

5.37 mi in 19:30

1

19:30

5.37

16.5

262

200

123
May 2, 2017

6.45 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

40

170

98

Broken Spoke

5.43 mi in 19:14

1

19:14

5.43

16.9

244

187

116
May 30, 2017

12.1

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

173

Watts

43

Calories

Thunderball

11.01 mi in 39:19

16.8

MPH

211

Watts

556

Calories
May 27, 2017

12.0

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

173

Watts

43

Calories

Thunderball

10.94 mi in 38:31

17.0

MPH

217

Watts

559

Calories
May 25, 2017

12.0

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

184

Watts

44

Calories

Thunderball

10.67 mi in 37:08

17.2

MPH

220

Watts

544

Calories
May 23, 2017

9.6

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

181

Watts

42

Calories

Falcon Flight

8.38 mi in 28:31

17.6

MPH

209

Watts

399

Calories
May 21, 2017

5.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:56

17.7

MPH

198

Watts

225

Calories
May 20, 2017

9.1

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

186

Watts

43

Calories

Ravens Roost

8.04 mi in 28:00

17.2

MPH

204

Watts

384

Calories
May 19, 2017

8.8

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

208

Watts

45

Calories

Odyssey

7.60 mi in 28:09

16.2

MPH

197

Watts

374

Calories
May 16, 2017

5.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:13

16.8

MPH

206

Watts

266

Calories
May 15, 2017

6.1

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

141

Watts

37

Calories

Dragon Fire

5.00 mi in 18:13

16.5

MPH

142

Watts

181

Calories
May 11, 2017

12.0

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

152

Watts

39

Calories

Billy Goat Falls

10.74 mi in 41:15

15.6

MPH

166

Watts

472

Calories
May 8, 2017

6.1

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

174

Watts

42

Calories

Dragon Fire

5.00 mi in 16:45

17.9

MPH

197

Watts

222

Calories
May 7, 2017

9.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

167

Watts

41

Calories

Moody Ambush

2.51 mi in 8:52

17.0

MPH

175

Watts

106

Calories

Moody Ambush

5.43 mi in 20:07

16.2

MPH

153

Watts

213

Calories

Tutorial

0 points

1.4

MPH

40

Watts

0

Calories
May 4, 2017

6.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

176

Watts

41

Calories

Billy Goat Falls

5.37 mi in 19:30

16.5

MPH

200

Watts

262

Calories
May 2, 2017

6.5

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

170

Watts

40

Calories

Broken Spoke

5.43 mi in 19:14

16.9

MPH

187

Watts

244

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,065

of 25,169 Riders

106

Points

Challenge Totals

May 30, 2017

12.03 Miles

599 Calories

0 Score

May 27, 2017

11.96 Miles

602 Calories

0 Score

May 25, 2017

11.69 Miles

589 Calories

0 Score

May 23, 2017

9.40 Miles

441 Calories

0 Score

May 21, 2017

5.00 Miles

225 Calories

0 Score

May 20, 2017

9.06 Miles

427 Calories

0 Score

May 19, 2017

8.62 Miles

419 Calories

0 Score

May 16, 2017

5.37 Miles

266 Calories

0 Score

May 15, 2017

6.02 Miles

217 Calories

0 Score

May 11, 2017

11.76 Miles

511 Calories

0 Score

May 8, 2017

6.02 Miles

265 Calories

0 Score

May 7, 2017

8.96 Miles

360 Calories

0 Score

May 4, 2017

6.39 Miles

304 Calories

0 Score

May 2, 2017

6.45 Miles

284 Calories

0 Score

May 30, 2017

12.1

599

0

May 27, 2017

12.0

603

0

May 25, 2017

12.0

597

0

May 23, 2017

9.6

446

0

King of the Mountains
May 2017

King of the Mountains
May 2017