John Eick - Titan - Interactive Fitness

Titan
July 2017

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Riders

Info

Titan
July 2017

John Eick

YMCA - Greater Rochester - Westside 70-79

70-79

# 9 of 99

3,350 Calories

# 9

of 99 Riders

3,350

Calories

Challenge Totals

Miles	61
Calories	3,350
Score	6,908,220

Timeline

July 27, 2017

6.32 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:44

1

Laps

2:44

1

22.0

43

245

148

Animal Adventure - Tactics - 5 Min

390,295 points

390,295

Points

5:00

1.22

14.6

41

113

98

Animal Adventure - Tactics - 5 Min

366,528 points

366,528

Points

5:00

1.32

15.8

47

131

105

Animal Adventure - Tactics - 5 Min

390,843 points

390,843

Points

5:00

1.33

16.0

48

136

113

Animal Adventure - Tactics - 5 Min

410,930 points

410,930

Points

5:00

1.36

16.3

50

142

114

Animal Adventure - Speed - 5 Min

8,280 points

8,280

Points

0:36

0.09

8.4

2

46

72
July 25, 2017

7.83 Miles

267 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

342,129 points

342,129

5:00

1.14

13.7

39

106

104

Animal Adventure - Tactics - 5 Min

350,261 points

350,261

5:00

1.19

14.3

40

110

109

Animal Adventure - Tactics - 5 Min

391,870 points

391,870

5:00

1.3

15.6

47

133

117

Animal Adventure - Tactics - 5 Min

387,631 points

387,631

5:00

1.23

14.7

41

114

113

Dragons Island - Tactics - 5 Min

45,613 points

45,613

5:00

0.9

10.8

29

72

84

Dragons Island - Tactics - 5 Min

72,902 points

72,902

5:00

1.04

12.5

35

93

91

Dragons Island - Tactics - 5 Min

84,264 points

84,264

5:00

1.03

12.3

36

95

97
July 24, 2017

6.03 Miles

208 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

28

86

96

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

31

92

98

Rolling Thunder

1.02 mi in 3:02

1

Laps

3:02

1.02

20.2

46

228

140

Dragons Return - Tactics - 5 Min

25,809 points

25,809

Points

5:00

0.99

11.9

38

104

100

Dragons Revenge - Tactics - 5 Min

31,558 points

31,558

Points

5:00

0.96

11.6

29

74

90

Maze Mania - Tactics - 5 Min

20,640 points

20,640

Points

5:00

1.04

12.4

36

95

111
July 21, 2017

6.00 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

81

84

Dragon Fire

5.00 mi in 18:27

1

18:27

5

16.3

178

136

117
July 20, 2017

8.27 Miles

258 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:55

1

Laps

16:55

4.42

15.7

143

118

103

Redwood Dash

1.50 mi in 6:21

1

Laps

6:21

1.5

14.2

42

89

91

Pirates Cove - Speed - 5 Min

45,670 points

45,670

Points

5:00

1.1

13.2

35

94

98

Outpost - Tactics - 5 Min

21,548 points

21,548

Points

5:00

1.25

15.1

37

99

93
July 19, 2017

6.40 Miles

217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

29

94

92

Campus Loop

2.03 mi in 8:42

1

Laps

8:42

2.03

14.0

64

98

96

Campus Loop

2.03 mi in 6:25

1

Laps

6:25

2.03

19.0

87

202

140

Downhill Drama - Tactics - 5 Min

47,036 points

47,036

Points

5:00

1.34

16.1

38

101

106
July 18, 2017

6.16 Miles

232 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

Laps

2:57

1

20.3

41

210

143

Mini Mayhem

2.03 mi in 7:51

1

Laps

7:51

2.03

15.5

67

117

110

Mini Mayhem

2.03 mi in 6:07

1

Laps

6:07

2.03

19.9

87

215

152

Dragons Island - Tactics - 5 Min

51,506 points

51,506

Points

5:00

1.1

13.2

37

99

116
July 17, 2017

5.53 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

28

83

89

Rolling Thunder

1.02 mi in 4:06

1

Laps

4:06

1.02

14.9

33

113

104

Dragons Return - Tactics - 5 Min

70,609 points

70,609

Points

5:00

1.11

13.3

36

98

92

Dragons Revenge - Tactics - 5 Min

63,565 points

63,565

Points

5:00

1.07

12.8

36

95

93

Downhill Drama - Tactics - 5 Min

54,917 points

54,917

Points

5:00

1.33

16.0

30

77

89
July 14, 2017

7.17 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

28

93

105

Redwood Dash

1.50 mi in 4:20

1

Laps

4:20

1.5

20.8

64

223

156

Animal Adventure - Tactics - 5 Min

363,240 points

363,240

Points

5:00

1.13

13.6

37

100

104

Animal Adventure - Tactics - 5 Min

349,433 points

349,433

Points

5:00

1.13

13.6

38

104

111

Animal Adventure - Tactics - 5 Min

376,101 points

376,101

Points

5:00

1.27

15.3

46

128

119

Pirates Cove - Tactics - 5 Min

74,233 points

74,233

Points

5:00

1.14

13.6

38

102

116
July 13, 2017

9.12 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

27

86

89

Rolling Thunder

1.02 mi in 3:56

1

Laps

3:56

1.02

15.6

34

122

111

Redwood Dash

1.50 mi in 5:58

1

Laps

5:58

1.5

15.1

45

103

93

Mini Mayhem

2.03 mi in 6:33

1

Laps

6:33

2.03

18.6

82

184

137

Animal Adventure - Tactics - 5 Min

354,073 points

354,073

Points

5:00

1.16

13.9

37

100

100

Animal Adventure - Tactics - 5 Min

369,640 points

369,640

Points

5:00

1.21

14.6

42

117

108

Animal Adventure - Tactics - 5 Min

352,335 points

352,335

Points

5:00

1.2

14.4

41

113

108
July 12, 2017

5.42 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

35

138

108

Fruitdale

4.42 mi in 17:17

1

17:17

4.42

15.3

145

116

105
July 11, 2017

4.66 Miles

141 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

103

94

Redwood Dash

1.50 mi in 5:57

1

Laps

5:57

1.5

15.1

47

108

100

Animal Adventure - Tactics - 5 Min

231,281 points

231,281

Points

5:00

1.06

12.7

31

79

99

Animal Adventure - Tactics - 5 Min

332,760 points

332,760

Points

5:00

1.1

13.2

34

88

94
July 7, 2017

7.58 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

34

148

120

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

34

121

108

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

64

106

104

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

46

107

104

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

66

115

108
July 6, 2017

5.52 Miles

171 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

27

80

97

Rolling Thunder

1.02 mi in 4:15

1

Laps

4:15

1.02

14.4

32

102

104

Redwood Dash

1.50 mi in 5:58

1

Laps

5:58

1.5

15.1

46

107

107

Dragons Island - Tactics - 5 Min

47,720 points

47,720

Points

5:00

0.97

11.6

33

86

97

Dragons Revenge - Tactics - 5 Min

31,568 points

31,568

Points

5:00

1.03

12.4

33

85

97
July 5, 2017

6.73 Miles

216 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

28

83

91

Rolling Thunder

1.02 mi in 4:25

1

Laps

4:25

1.02

13.9

31

93

96

Redwood Dash

1.50 mi in 6:28

1

Laps

6:28

1.5

13.9

42

85

91

Mini Mayhem

2.03 mi in 6:57

1

Laps

6:57

2.03

17.5

76

160

125

Animal Adventure - Tactics - 5 Min

351,432 points

351,432

Points

5:00

1.18

14.1

39

107

101
July 27, 2017

1.0

Miles

232

Calories

1,566,876

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:44

22.0

MPH

245

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

390,295 points

14.6

MPH

113

Watts

41

Calories

Animal Adventure - Tactics - 5 Min

366,528 points

15.8

MPH

131

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

390,843 points

16.0

MPH

136

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

410,930 points

16.3

MPH

142

Watts

50

Calories

Animal Adventure - Speed - 5 Min

8,280 points

8.4

MPH

46

Watts

2

Calories
July 25, 2017

0.0

Miles

267

Calories

1,674,670

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

342,129 points

13.7

MPH

106

Watts

39

Calories

Animal Adventure - Tactics - 5 Min

350,261 points

14.3

MPH

110

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

391,870 points

15.6

MPH

133

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

387,631 points

14.7

MPH

114

Watts

41

Calories

Dragons Island - Tactics - 5 Min

45,613 points

10.8

MPH

72

Watts

29

Calories

Dragons Island - Tactics - 5 Min

72,902 points

12.5

MPH

93

Watts

35

Calories

Dragons Island - Tactics - 5 Min

84,264 points

12.3

MPH

95

Watts

36

Calories
July 24, 2017

3.1

Miles

210

Calories

78,007

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

86

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

228

Watts

46

Calories

Dragons Return - Tactics - 5 Min

25,809 points

11.9

MPH

104

Watts

38

Calories

Dragons Revenge - Tactics - 5 Min

31,558 points

11.6

MPH

74

Watts

29

Calories

Maze Mania - Tactics - 5 Min

20,640 points

12.4

MPH

95

Watts

36

Calories
July 21, 2017

6.0

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

81

Watts

27

Calories

Dragon Fire

5.00 mi in 18:27

16.3

MPH

136

Watts

178

Calories
July 20, 2017

5.9

Miles

258

Calories

67,218

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:55

15.7

MPH

118

Watts

143

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

89

Watts

42

Calories

Pirates Cove - Speed - 5 Min

45,670 points

13.2

MPH

94

Watts

35

Calories

Outpost - Tactics - 5 Min

21,548 points

15.1

MPH

99

Watts

37

Calories
July 19, 2017

5.1

Miles

221

Calories

47,036

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

94

Watts

29

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

98

Watts

64

Calories

Campus Loop

2.03 mi in 6:25

19.0

MPH

202

Watts

87

Calories

Downhill Drama - Tactics - 5 Min

47,036 points

16.1

MPH

101

Watts

38

Calories
July 18, 2017

5.1

Miles

235

Calories

51,506

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

210

Watts

41

Calories

Mini Mayhem

2.03 mi in 7:51

15.5

MPH

117

Watts

67

Calories

Mini Mayhem

2.03 mi in 6:07

19.9

MPH

215

Watts

87

Calories

Dragons Island - Tactics - 5 Min

51,506 points

13.2

MPH

99

Watts

37

Calories
July 17, 2017

2.0

Miles

164

Calories

189,091

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

83

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

113

Watts

33

Calories

Dragons Return - Tactics - 5 Min

70,609 points

13.3

MPH

98

Watts

36

Calories

Dragons Revenge - Tactics - 5 Min

63,565 points

12.8

MPH

95

Watts

36

Calories

Downhill Drama - Tactics - 5 Min

54,917 points

16.0

MPH

77

Watts

30

Calories
July 14, 2017

2.5

Miles

255

Calories

1,163,007

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

93

Watts

28

Calories

Redwood Dash

1.50 mi in 4:20

20.8

MPH

223

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

363,240 points

13.6

MPH

100

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

349,433 points

13.6

MPH

104

Watts

38

Calories

Animal Adventure - Tactics - 5 Min

376,101 points

15.3

MPH

128

Watts

46

Calories

Pirates Cove - Tactics - 5 Min

74,233 points

13.6

MPH

102

Watts

38

Calories
July 13, 2017

5.6

Miles

311

Calories

1,076,048

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

86

Watts

27

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

122

Watts

34

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

103

Watts

45

Calories

Mini Mayhem

2.03 mi in 6:33

18.6

MPH

184

Watts

82

Calories

Animal Adventure - Tactics - 5 Min

354,073 points

13.9

MPH

100

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

369,640 points

14.6

MPH

117

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

352,335 points

14.4

MPH

113

Watts

41

Calories
July 12, 2017

5.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

138

Watts

35

Calories

Fruitdale

4.42 mi in 17:17

15.3

MPH

116

Watts

145

Calories
July 11, 2017

2.5

Miles

141

Calories

564,041

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

103

Watts

30

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

108

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

231,281 points

12.7

MPH

79

Watts

31

Calories

Animal Adventure - Tactics - 5 Min

332,760 points

13.2

MPH

88

Watts

34

Calories
July 7, 2017

7.6

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

148

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

121

Watts

34

Calories

Campus Loop

2.03 mi in 8:13

14.8

MPH

106

Watts

64

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

107

Watts

46

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

115

Watts

66

Calories
July 6, 2017

3.5

Miles

172

Calories

79,288

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

80

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

102

Watts

32

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

107

Watts

46

Calories

Dragons Island - Tactics - 5 Min

47,720 points

11.6

MPH

86

Watts

33

Calories

Dragons Revenge - Tactics - 5 Min

31,568 points

12.4

MPH

85

Watts

33

Calories
July 5, 2017

5.6

Miles

216

Calories

351,432

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

83

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Redwood Dash

1.50 mi in 6:28

13.9

MPH

85

Watts

42

Calories

Mini Mayhem

2.03 mi in 6:57

17.5

MPH

160

Watts

76

Calories

Animal Adventure - Tactics - 5 Min

351,432 points

14.1

MPH

107

Watts

39

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 9

of 99 Riders

3,350

Calories

Challenge Totals

July 27, 2017

6.32 Miles

231 Calories

0 Score

July 25, 2017

7.83 Miles

267 Calories

0 Score

July 24, 2017

6.03 Miles

208 Calories

0 Score

July 21, 2017

6.00 Miles

205 Calories

0 Score

July 20, 2017

8.27 Miles

258 Calories

0 Score

July 19, 2017

6.40 Miles

217 Calories

0 Score

July 18, 2017

6.16 Miles

232 Calories

0 Score

July 17, 2017

5.53 Miles

163 Calories

0 Score

July 14, 2017

7.17 Miles

251 Calories

0 Score

July 13, 2017

9.12 Miles

308 Calories

0 Score

July 12, 2017

5.42 Miles

180 Calories

0 Score

July 11, 2017

4.66 Miles

141 Calories

0 Score

July 7, 2017

7.58 Miles

244 Calories

0 Score

July 6, 2017

5.52 Miles

171 Calories

0 Score

July 5, 2017

6.73 Miles

216 Calories

0 Score

July 27, 2017

1.0

232

1,566,876

July 25, 2017

0.0

267

1,674,670

July 24, 2017

3.1

Titan
July 2017

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July 2017