Bev Dexter - Road Warrior - Interactive Fitness

Road Warrior
August 2017

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Road Warrior
August 2017

Bev Dexter

Covenant Living of Mount Miguel 70-79

70-79

# 307 of 22,684

197 Miles

# 307

of 22,684 Riders

197

Miles

Challenge Totals

Miles	197
Calories	8,833
Score	7,013,115

Timeline

August 30, 2017

20.01 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.90 mi in 15:00

1

15:00

2.9

11.6

72

56

0

Expresso Speedway (Timed)

2.93 mi in 15:00

1

15:00

2.93

11.7

73

58

0

Fruitdale (Timed)

2.80 mi in 15:00

1

15:00

2.8

11.2

73

58

0

Fruitdale (Timed)

2.73 mi in 15:00

1

15:00

2.73

10.9

71

55

0

Redwood Dash (Timed)

3.01 mi in 15:00

1

15:00

3.01

12.0

79

64

79

Redwood Dash (Timed)

2.88 mi in 15:00

1

15:00

2.88

11.5

73

57

0

Rolling Thunder (Timed)

2.76 mi in 15:00

1

15:00

2.76

11.0

77

62

0
August 29, 2017

16.01 Miles

442 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:13

1.01

Laps

10:13

2.03

11.9

58

72

0

Expresso Speedway (Timed)

3.00 mi in 15:00

1

Laps

15:00

3

12.0

77

61

0

Fruitdale (Timed)

2.88 mi in 15:00

1

Laps

15:00

2.88

11.5

77

62

0

Redwood Dash (Timed)

3.03 mi in 15:00

1

Laps

15:00

3.03

12.1

79

64

0

Dragons Island - Speed - 15 Min

138,363 points

138,363

Points

15:00

2.42

9.7

74

59

0

Pirates Cove - Speed - 15 Min

124,406 points

124,406

Points

15:00

2.65

10.6

78

62

0
August 28, 2017

16.41 Miles

435 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.93 mi in 15:00

1

Laps

15:00

2.93

11.7

73

58

0

Expresso Speedway (Timed)

2.78 mi in 15:00

1

Laps

15:00

2.78

11.1

68

52

184

Fruitdale (Timed)

2.71 mi in 15:00

1

Laps

15:00

2.71

10.8

70

54

0

Redwood Dash (Timed)

2.90 mi in 15:00

1

Laps

15:00

2.9

11.6

74

58

0

Rolling Thunder (Timed)

2.72 mi in 15:00

1

Laps

15:00

2.72

10.9

77

62

0

Coin Toss - Speed - 15 Min

90,578 points

90,578

Points

15:00

2.37

9.5

74

59

82
August 27, 2017

9.70 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.94 mi in 15:00

1

15:00

2.94

11.8

73

58

0

Expresso Speedway (Timed)

0.99 mi in 5:00

1

5:00

0.99

11.9

25

60

0

Fruitdale (Timed)

2.80 mi in 15:00

1

15:00

2.8

11.2

73

57

0

Redwood Dash (Timed)

2.97 mi in 15:00

1

15:00

2.97

11.9

76

60

0
August 26, 2017

8.60 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:07

1

13:07

2.36

10.8

67

62

0

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

37

53

0

Mini Mayhem

2.03 mi in 11:14

1

11:14

2.03

10.8

54

57

0

Expresso Speedway (Timed)

2.71 mi in 15:00

1

15:00

2.71

10.8

66

49

178
August 25, 2017

9.10 Miles

254 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:06

1

Laps

13:06

2.36

10.8

67

63

89

Fruitdale (Timed)

2.75 mi in 15:00

1

Laps

15:00

2.75

11.0

71

55

85

Coin Toss - Speed - 10 Min

71,962 points

71,962

Points

10:00

1.66

9.9

48

56

86

Dragons Island - Speed - 15 Min

117,189 points

117,189

Points

15:00

2.33

9.3

68

52

85
August 24, 2017

18.36 Miles

484 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:35

1

Laps

11:35

2.03

10.5

53

54

99

Expresso Speedway (Timed)

2.80 mi in 15:00

1

Laps

15:00

2.8

11.2

68

52

88

Fruitdale (Timed)

2.70 mi in 15:00

1

Laps

15:00

2.7

10.8

70

54

0

Redwood Dash (Timed)

2.82 mi in 15:00

1

Laps

15:00

2.82

11.3

70

54

0

Rolling Thunder (Timed)

2.58 mi in 15:00

1

Laps

15:00

2.58

10.3

71

55

88

Coin Toss - Speed - 10 Min

68,218 points

68,218

Points

10:00

1.7

10.2

45

52

160

Dragons Island - Speed - 10 Min

82,755 points

82,755

Points

9:59

1.51

9.1

44

50

0

Dragons Island - Speed - 15 Min

104,661 points

104,661

Points

15:00

2.22

8.9

63

46

86
August 23, 2017

9.93 Miles

265 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.85 mi in 15:00

1

Laps

15:00

2.85

11.4

70

54

0

Redwood Dash (Timed)

2.89 mi in 15:00

1

Laps

15:00

2.89

11.6

73

57

0

Coin Toss - Speed - 10 Min

62,693 points

62,693

Points

10:00

1.67

10.0

50

59

0

Pirates Cove - Speed - 15 Min

156,743 points

156,743

Points

15:00

2.52

10.1

72

57

0
August 21, 2017

10.46 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.91 mi in 15:00

1

Laps

15:00

2.91

11.6

73

57

0

Redwood Dash (Timed)

2.89 mi in 15:00

1

Laps

15:00

2.89

11.6

73

58

0

Dragons Island - Speed - 15 Min

124,176 points

124,176

Points

15:00

2.18

8.7

66

50

87

Coin Toss - Speed - 15 Min

99,101 points

99,101

Points

15:00

2.48

9.9

73

58

88
August 19, 2017

17.80 Miles

469 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:05

1

Laps

11:05

2.03

11.0

54

58

0

Fruitdale (Timed)

2.80 mi in 15:00

1

Laps

15:00

2.8

11.2

73

58

0

Fruitdale (Timed)

2.82 mi in 15:00

1

Laps

15:00

2.82

11.3

74

59

112

Redwood Dash (Timed)

2.80 mi in 15:00

1

Laps

15:00

2.8

11.2

70

54

82

Coin Toss - Speed - 15 Min

108,109 points

108,109

Points

15:00

2.64

10.6

70

54

0

Pirates Cove - Speed - 15 Min

147,125 points

147,125

Points

15:00

2.38

9.5

67

51

0

Animal Adventure - Speed - 15 Min

160,290 points

160,290

Points

14:59

2.33

9.3

61

45

193
August 17, 2017

9.65 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:02

1

Laps

12:02

2.03

10.1

53

50

0

Redwood Dash (Timed)

2.78 mi in 15:00

1

Laps

15:00

2.78

11.1

69

53

0

Pirates Cove - Speed - 10 Min

102,805 points

102,805

Points

10:00

1.61

9.7

44

49

0

Coin Toss - Speed - 15 Min

102,383 points

102,383

Points

15:00

2.42

9.7

68

52

0

Outpost - Speed - 5 Min

25,343 points

25,343

Points

5:00

0.81

9.8

23

53

0
August 15, 2017

10.96 Miles

297 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:25

1

Laps

11:25

2.03

10.7

53

54

90

Redwood Dash (Timed)

2.72 mi in 15:00

1

Laps

15:00

2.72

10.9

66

50

0

Dragons Island - Speed - 15 Min

121,292 points

121,292

Points

15:00

2.27

9.1

64

48

0

Dragons Revenge - Speed - 10 Min

86,302 points

86,302

Points

10:00

1.59

9.5

44

50

89

Coin Toss - Speed - 15 Min

93,269 points

93,269

Points

15:00

2.35

9.4

69

53

0
August 14, 2017

10.07 Miles

270 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:29

1

Laps

11:29

2.03

10.6

54

54

0

Redwood Dash (Timed)

2.82 mi in 15:00

1

Laps

15:00

2.82

11.3

70

54

0

Animal Adventure - Speed - 10 Min

159,668 points

159,668

Points

10:00

1.37

8.2

36

37

0

Coin Toss - Speed - 10 Min

67,706 points

67,706

Points

10:00

1.62

9.7

47

55

0

Dragons Island - Speed - 15 Min

124,961 points

124,961

Points

15:00

2.23

8.9

64

47

0
August 13, 2017

10.85 Miles

292 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:39

1

Laps

11:39

2.03

10.5

53

52

0

Redwood Dash (Timed)

2.77 mi in 15:00

1

Laps

15:00

2.77

11.1

68

52

0

Dragons Island - Speed - 15 Min

117,840 points

117,840

Points

15:00

2.05

8.2

62

45

0

Pirates Cove - Speed - 15 Min

146,871 points

146,871

Points

15:00

2.42

9.7

66

50

0

Outpost - Speed - 10 Min

58,175 points

58,175

Points

10:00

1.58

9.5

43

49

0
August 12, 2017

16.62 Miles

446 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.76 mi in 15:00

1

Laps

15:00

2.76

11.0

72

56

0

Redwood Dash (Timed)

1.89 mi in 10:00

1

Laps

10:00

1.89

11.3

47

55

110

Redwood Dash (Timed)

2.78 mi in 15:00

1

Laps

15:00

2.78

11.1

68

52

92

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:09

0

0.7

0

10

0

Dragons Island - Speed - 15 Min

120,720 points

120,720

Points

15:00

2.29

9.2

66

49

0

Dragons Island - Speed - 15 Min

121,359 points

121,359

Points

15:00

2.13

8.5

61

44

88

Coin Toss - Speed - 15 Min

93,073 points

93,073

Points

15:00

2.34

9.3

66

50

89

Pirates Cove - Speed - 15 Min

151,691 points

151,691

Points

15:00

2.43

9.7

66

50

96
August 11, 2017

8.85 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.71 mi in 15:00

1

Laps

15:00

2.71

10.8

65

49

0

Redwood Dash (Timed)

2.79 mi in 15:00

1

Laps

15:00

2.79

11.2

69

53

0

Coin Toss - Speed - 5 Min

28,857 points

28,857

Points

5:00

0.87

10.4

25

59

92

Pirates Cove - Speed - 15 Min

157,235 points

157,235

Points

15:00

2.48

9.9

68

52

89
August 10, 2017

8.81 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.75 mi in 15:00

1

Laps

15:00

2.75

11.0

66

50

0

Redwood Dash (Timed)

2.78 mi in 15:00

1

Laps

15:00

2.78

11.1

68

52

168

Dragons Island - Speed - 15 Min

107,848 points

107,848

Points

14:59

1.95

7.8

59

42

0

Outpost - Speed - 10 Min

48,446 points

48,446

Points

10:00

1.33

8.0

42

47

0
August 9, 2017

18.29 Miles

503 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.62 mi in 10:04

1.60

Laps

10:04

1.62

9.7

45

51

108

Fruitdale (Timed)

2.72 mi in 15:00

1

Laps

15:00

2.72

10.9

70

54

58

Redwood Dash (Timed)

2.84 mi in 15:00

1

Laps

15:00

2.84

11.4

70

54

123

Coin Toss - Speed - 5 Min

31,934 points

31,934

Points

5:00

0.84

10.1

23

52

0

Dragons Island - Speed - 15 Min

133,809 points

133,809

Points

15:00

2.2

8.8

66

49

131

Dragons Return - Speed - 10 Min

80,054 points

80,054

Points

10:00

1.53

9.2

47

55

0

Coin Toss - Speed - 15 Min

96,886 points

96,886

Points

14:59

2.4

9.6

70

54

0

Pirates Cove - Speed - 15 Min

154,484 points

154,484

Points

14:59

2.42

9.7

66

50

0

Outpost - Speed - 10 Min

52,631 points

52,631

Points

10:00

1.72

10.3

46

53

111

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0
August 8, 2017

10.09 Miles

263 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.80 mi in 15:00

1

Laps

15:00

2.8

11.2

68

52

0

Redwood Dash (Timed)

2.77 mi in 15:00

1

Laps

15:00

2.77

11.1

68

52

96

Dragons Island - Speed - 15 Min

122,737 points

122,737

Points

15:00

2.07

8.3

61

44

0

Coin Toss - Speed - 15 Min

100,609 points

100,609

Points

15:00

2.45

9.8

66

50

0
August 7, 2017

9.84 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.78 mi in 15:00

1

Laps

15:00

2.78

11.1

68

51

86

Fruitdale (Timed)

2.67 mi in 15:00

1

Laps

15:00

2.67

10.7

68

52

0

Dragons Island - Speed - 15 Min

109,839 points

109,839

Points

14:59

2.03

8.1

60

43

79

Pirates Cove - Speed - 15 Min

148,057 points

148,057

Points

15:00

2.36

9.4

65

48

83
August 6, 2017

16.27 Miles

445 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.80 mi in 15:00

1

Laps

15:00

2.8

11.2

68

52

86

Redwood Dash (Timed)

2.73 mi in 15:00

1

Laps

15:00

2.73

10.9

66

50

92

Animal Adventure - Speed - 10 Min

190,882 points

190,882

Points

9:59

1.34

8.1

38

40

89

Coin Toss - Speed - 10 Min

68,475 points

68,475

Points

10:00

1.73

10.4

46

54

88

Dragons Island - Speed - 10 Min

68,320 points

68,320

Points

10:00

1.47

8.8

45

51

87

Dragons Return - Speed - 15 Min

123,837 points

123,837

Points

15:00

2.22

8.9

68

52

92

Dragons Revenge - Speed - 10 Min

80,957 points

80,957

Points

10:00

1.51

9.1

45

51

93

Pirates Cove - Speed - 15 Min

160,837 points

160,837

Points

15:00

2.47

9.9

69

53

88
August 5, 2017

9.84 Miles

270 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.78 mi in 15:00

1

Laps

15:00

2.78

11.1

67

51

206

Dragons Island - Speed - 15 Min

117,050 points

117,050

Points

15:00

2.19

8.8

66

49

81

Coin Toss - Speed - 15 Min

96,560 points

96,560

Points

15:00

2.37

9.5

68

52

0

Pirates Cove - Speed - 15 Min

153,519 points

153,519

Points

15:00

2.5

10.0

69

53

0
August 4, 2017

13.19 Miles

334 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.75 mi in 15:00

1

Laps

15:00

2.75

11.0

66

50

87

Expresso Speedway (Timed)

1.86 mi in 10:00

1

Laps

10:00

1.86

11.2

45

52

88

Fruitdale (Timed)

2.36 mi in 15:00

1

Laps

15:00

2.36

9.4

57

40

153

Redwood Dash (Timed)

2.65 mi in 15:00

1

Laps

15:00

2.65

10.6

64

47

112

Coin Toss - Speed - 10 Min

55,311 points

55,311

Points

10:00

1.53

9.2

43

47

192

Pirates Cove - Speed - 15 Min

121,214 points

121,214

Points

15:00

2.04

8.1

58

41

131
August 3, 2017

12.72 Miles

340 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.76 mi in 15:00

1

Laps

15:00

2.76

11.0

67

51

0

Fruitdale (Timed)

0.92 mi in 5:00

1

Laps

5:00

0.92

11.0

23

53

0

Redwood Dash (Timed)

2.78 mi in 15:00

1

Laps

15:00

2.78

11.1

69

53

0

Dragons Island - Speed - 15 Min

127,573 points

127,573

Points

15:00

2.17

8.7

65

48

0

Dragons Return - Speed - 10 Min

79,040 points

79,040

Points

10:00

1.57

9.4

46

54

0

Coin Toss - Speed - 15 Min

102,663 points

102,663

Points

15:00

2.52

10.1

70

54

84
August 2, 2017

15.79 Miles

402 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.79 mi in 15:00

1

Laps

15:00

2.79

11.2

68

52

0

Expresso Speedway (Timed)

2.82 mi in 15:00

1

Laps

15:00

2.82

11.3

69

53

0

Fruitdale (Timed)

2.61 mi in 15:00

1

Laps

15:00

2.61

10.4

66

49

0

Redwood Dash (Timed)

2.70 mi in 15:00

1

Laps

15:00

2.7

10.8

67

51

89

Coin Toss - Speed - 15 Min

90,913 points

90,913

Points

15:00

2.53

10.1

68

51

0

Pirates Cove - Speed - 15 Min

140,433 points

140,433

Points

14:59

2.34

9.4

65

48

86
August 1, 2017

11.81 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.81 mi in 15:00

1

Laps

15:00

2.81

11.2

69

53

91

Coin Toss - Speed - 5 Min

35,854 points

35,854

Points

5:00

0.83

10.0

21

47

0

Pirates Cove - Speed - 10 Min

100,326 points

100,326

Points

10:00

1.66

9.9

46

53

90

Dragons Island - Speed - 15 Min

115,675 points

115,675

Points

15:00

2.03

8.1

62

45

90

Dragons Island - Speed - 15 Min

115,488 points

115,488

Points

15:00

2.11

8.4

63

46

86

Pirates Cove - Speed - 15 Min

144,935 points

144,935

Points

15:00

2.37

9.5

64

47

88

Outpost - Speed - 15 Min

0 points

0

Points

0:03

0

0.9

0

31

0
August 30, 2017

20.0

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.90 mi in 15:00

11.6

MPH

56

Watts

72

Calories

Expresso Speedway (Timed)

2.93 mi in 15:00

11.7

MPH

58

Watts

73

Calories

Fruitdale (Timed)

2.80 mi in 15:00

11.2

MPH

58

Watts

73

Calories

Fruitdale (Timed)

2.73 mi in 15:00

10.9

MPH

55

Watts

71

Calories

Redwood Dash (Timed)

3.01 mi in 15:00

12.0

MPH

64

Watts

79

Calories

Redwood Dash (Timed)

2.88 mi in 15:00

11.5

MPH

57

Watts

73

Calories

Rolling Thunder (Timed)

2.76 mi in 15:00

11.0

MPH

62

Watts

77

Calories
August 29, 2017

10.9

Miles

442

Calories

262,769

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:13

11.9

MPH

72

Watts

58

Calories

Expresso Speedway (Timed)

3.00 mi in 15:00

12.0

MPH

61

Watts

77

Calories

Fruitdale (Timed)

2.88 mi in 15:00

11.5

MPH

62

Watts

77

Calories

Redwood Dash (Timed)

3.03 mi in 15:00

12.1

MPH

64

Watts

79

Calories

Dragons Island - Speed - 15 Min

138,363 points

9.7

MPH

59

Watts

74

Calories

Pirates Cove - Speed - 15 Min

124,406 points

10.6

MPH

62

Watts

78

Calories
August 28, 2017

14.0

Miles

435

Calories

90,578

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.93 mi in 15:00

11.7

MPH

58

Watts

73

Calories

Expresso Speedway (Timed)

2.78 mi in 15:00

11.1

MPH

52

Watts

68

Calories

Fruitdale (Timed)

2.71 mi in 15:00

10.8

MPH

54

Watts

70

Calories

Redwood Dash (Timed)

2.90 mi in 15:00

11.6

MPH

58

Watts

74

Calories

Rolling Thunder (Timed)

2.72 mi in 15:00

10.9

MPH

62

Watts

77

Calories

Coin Toss - Speed - 15 Min

90,578 points

9.5

MPH

59

Watts

74

Calories
August 27, 2017

9.7

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.94 mi in 15:00

11.8

MPH

58

Watts

73

Calories

Expresso Speedway (Timed)

0.99 mi in 5:00

11.9

MPH

60

Watts

25

Calories

Fruitdale (Timed)

2.80 mi in 15:00

11.2

MPH

57

Watts

73

Calories

Redwood Dash (Timed)

2.97 mi in 15:00

11.9

MPH

60

Watts

76

Calories
August 26, 2017

8.6

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:07

10.8

MPH

62

Watts

67

Calories

Redwood Dash

1.50 mi in 8:04

11.2

MPH

53

Watts

37

Calories

Mini Mayhem

2.03 mi in 11:14

10.8

MPH

57

Watts

54

Calories

Expresso Speedway (Timed)

2.71 mi in 15:00

10.8

MPH

49

Watts

66

Calories
August 25, 2017

5.1

Miles

255

Calories

189,151

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:06

10.8

MPH

63

Watts

67

Calories

Fruitdale (Timed)

2.75 mi in 15:00

11.0

MPH

55

Watts

71

Calories

Coin Toss - Speed - 10 Min

71,962 points

9.9

MPH

56

Watts

48

Calories

Dragons Island - Speed - 15 Min

117,189 points

9.3

MPH

52

Watts

68

Calories
August 24, 2017

12.9

Miles

484

Calories

255,634

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:35

10.5

MPH

54

Watts

53

Calories

Expresso Speedway (Timed)

2.80 mi in 15:00

11.2

MPH

52

Watts

68

Calories

Fruitdale (Timed)

2.70 mi in 15:00

10.8

MPH

54

Watts

70

Calories

Redwood Dash (Timed)

2.82 mi in 15:00

11.3

MPH

54

Watts

70

Calories

Rolling Thunder (Timed)

2.58 mi in 15:00

10.3

MPH

55

Watts

71

Calories

Coin Toss - Speed - 10 Min

68,218 points

10.2

MPH

52

Watts

45

Calories

Dragons Island - Speed - 10 Min

82,755 points

9.1

MPH

50

Watts

44

Calories

Dragons Island - Speed - 15 Min

104,661 points

8.9

MPH

46

Watts

63

Calories
August 23, 2017

5.7

Miles

265

Calories

219,436

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.85 mi in 15:00

11.4

MPH

54

Watts

70

Calories

Redwood Dash (Timed)

2.89 mi in 15:00

11.6

MPH

57

Watts

73

Calories

Coin Toss - Speed - 10 Min

62,693 points

10.0

MPH

59

Watts

50

Calories

Pirates Cove - Speed - 15 Min

156,743 points

10.1

MPH

57

Watts

72

Calories
August 21, 2017

5.8

Miles

285

Calories

223,277

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.91 mi in 15:00

11.6

MPH

57

Watts

73

Calories

Redwood Dash (Timed)

2.89 mi in 15:00

11.6

MPH

58

Watts

73

Calories

Dragons Island - Speed - 15 Min

124,176 points

8.7

MPH

50

Watts

66

Calories

Coin Toss - Speed - 15 Min

99,101 points

9.9

MPH

58

Watts

73

Calories
August 19, 2017

10.4

Miles

470

Calories

415,524

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:05

11.0

MPH

58

Watts

54

Calories

Fruitdale (Timed)

2.80 mi in 15:00

11.2

MPH

58

Watts

73

Calories

Fruitdale (Timed)

2.82 mi in 15:00

11.3

MPH

59

Watts

74

Calories

Redwood Dash (Timed)

2.80 mi in 15:00

11.2

MPH

54

Watts

70

Calories

Coin Toss - Speed - 15 Min

108,109 points

10.6

MPH

54

Watts

70

Calories

Pirates Cove - Speed - 15 Min

147,125 points

9.5

MPH

51

Watts

67

Calories

Animal Adventure - Speed - 15 Min

160,290 points

9.3

MPH

45

Watts

61

Calories
August 17, 2017

4.8

Miles

257

Calories

230,531

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 12:02

10.1

MPH

50

Watts

53

Calories

Redwood Dash (Timed)

2.78 mi in 15:00

11.1

MPH

53

Watts

69

Calories

Pirates Cove - Speed - 10 Min

102,805 points

9.7

MPH

49

Watts

44

Calories

Coin Toss - Speed - 15 Min

102,383 points

9.7

MPH

52

Watts

68

Calories

Outpost - Speed - 5 Min

25,343 points

9.8

MPH

53

Watts

23

Calories
August 15, 2017

4.8

Miles

297

Calories

300,863

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:25

10.7

MPH

54

Watts

53

Calories

Redwood Dash (Timed)

2.72 mi in 15:00

10.9

MPH

50

Watts

66

Calories

Dragons Island - Speed - 15 Min

121,292 points

9.1

MPH

48

Watts

64

Calories

Dragons Revenge - Speed - 10 Min

86,302 points

9.5

MPH

50

Watts

44

Calories

Coin Toss - Speed - 15 Min

93,269 points

9.4

MPH

53

Watts

69

Calories
August 14, 2017

4.8

Miles

271

Calories

352,335

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:29

10.6

MPH

54

Watts

54

Calories

Redwood Dash (Timed)

2.82 mi in 15:00

11.3

MPH

54

Watts

70

Calories

Animal Adventure - Speed - 10 Min

159,668 points

8.2

MPH

37

Watts

36

Calories

Coin Toss - Speed - 10 Min

67,706 points

9.7

MPH

55

Watts

47

Calories

Dragons Island - Speed - 15 Min

124,961 points

8.9

MPH

47

Watts

64

Calories
August 13, 2017

4.8

Miles

292

Calories

322,886

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:39

10.5

MPH

52

Watts

53

Calories

Redwood Dash (Timed)

2.77 mi in 15:00

11.1

MPH

52

Watts

68

Calories

Dragons Island - Speed - 15 Min

117,840 points

8.2

MPH

45

Watts

62

Calories

Pirates Cove - Speed - 15 Min

146,871 points

9.7

MPH

50

Watts

66

Calories

Outpost - Speed - 10 Min

58,175 points

9.5

MPH

49

Watts

43

Calories
August 12, 2017

7.4

Miles

446

Calories

486,843

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.76 mi in 15:00

11.0

MPH

56

Watts

72

Calories

Redwood Dash (Timed)

1.89 mi in 10:00

11.3

MPH

55

Watts

47

Calories

Redwood Dash (Timed)

2.78 mi in 15:00

11.1

MPH

52

Watts

68

Calories

Pirates Cove - Speed - 5 Min

0 points

0.7

MPH

10

Watts

0

Calories

Dragons Island - Speed - 15 Min

120,720 points

9.2

MPH

49

Watts

66

Calories

Dragons Island - Speed - 15 Min

121,359 points

8.5

MPH

44

Watts

61

Calories

Coin Toss - Speed - 15 Min

93,073 points

9.3

MPH

50

Watts

66

Calories

Pirates Cove - Speed - 15 Min

151,691 points

9.7

MPH

50

Watts

66

Calories
August 11, 2017

5.5

Miles

227

Calories

186,092

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.71 mi in 15:00

10.8

MPH

49

Watts

65

Calories

Redwood Dash (Timed)

2.79 mi in 15:00

11.2

MPH

53

Watts

69

Calories

Coin Toss - Speed - 5 Min

28,857 points

10.4

MPH

59

Watts

25

Calories

Pirates Cove - Speed - 15 Min

157,235 points

9.9

MPH

52

Watts

68

Calories
August 10, 2017

5.5

Miles

236

Calories

156,294

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.75 mi in 15:00

11.0

MPH

50

Watts

66

Calories

Redwood Dash (Timed)

2.78 mi in 15:00

11.1

MPH

52

Watts

68

Calories

Dragons Island - Speed - 15 Min

107,848 points

7.8

MPH

42

Watts

59

Calories

Outpost - Speed - 10 Min

48,446 points

8.0

MPH

47

Watts

42

Calories
August 9, 2017

7.2

Miles

502

Calories

549,798

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.62 mi in 10:04

9.7

MPH

51

Watts

45

Calories

Fruitdale (Timed)

2.72 mi in 15:00

10.9

MPH

54

Watts

70

Calories

Redwood Dash (Timed)

2.84 mi in 15:00

11.4

MPH

54

Watts

70

Calories

Coin Toss - Speed - 5 Min

31,934 points

10.1

MPH

52

Watts

23

Calories

Dragons Island - Speed - 15 Min

133,809 points

8.8

MPH

49

Watts

66

Calories

Dragons Return - Speed - 10 Min

80,054 points

9.2

MPH

55

Watts

47

Calories

Coin Toss - Speed - 15 Min

96,886 points

9.6

MPH

54

Watts

70

Calories

Pirates Cove - Speed - 15 Min

154,484 points

9.7

MPH

50

Watts

66

Calories

Outpost - Speed - 10 Min

52,631 points

10.3

MPH

53

Watts

46

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories
August 8, 2017

5.6

Miles

263

Calories

223,346

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.80 mi in 15:00

11.2

MPH

52

Watts

68

Calories

Redwood Dash (Timed)

2.77 mi in 15:00

11.1

MPH

52

Watts

68

Calories

Dragons Island - Speed - 15 Min

122,737 points

8.3

MPH

44

Watts

61

Calories

Coin Toss - Speed - 15 Min

100,609 points

9.8

MPH

50

Watts

66

Calories
August 7, 2017

5.5

Miles

261

Calories

257,896

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.78 mi in 15:00

11.1

MPH

51

Watts

68

Calories

Fruitdale (Timed)

2.67 mi in 15:00

10.7

MPH

52

Watts

68

Calories

Dragons Island - Speed - 15 Min

109,839 points

8.1

MPH

43

Watts

60

Calories

Pirates Cove - Speed - 15 Min

148,057 points

9.4

MPH

48

Watts

65

Calories
August 6, 2017

5.5

Miles

445

Calories

693,308

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.80 mi in 15:00

11.2

MPH

52

Watts

68

Calories

Redwood Dash (Timed)

2.73 mi in 15:00

10.9

MPH

50

Watts

66

Calories

Animal Adventure - Speed - 10 Min

190,882 points

8.1

MPH

40

Watts

38

Calories

Coin Toss - Speed - 10 Min

68,475 points

10.4

MPH

54

Watts

46

Calories

Dragons Island - Speed - 10 Min

68,320 points

8.8

MPH

51

Watts

45

Calories

Dragons Return - Speed - 15 Min

123,837 points

8.9

MPH

52

Watts

68

Calories

Dragons Revenge - Speed - 10 Min

80,957 points

9.1

MPH

51

Watts

45

Calories

Pirates Cove - Speed - 15 Min

160,837 points

9.9

MPH

53

Watts

69

Calories
August 5, 2017

2.8

Miles

270

Calories

367,129

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.78 mi in 15:00

11.1

MPH

51

Watts

67

Calories

Dragons Island - Speed - 15 Min

117,050 points

8.8

MPH

49

Watts

66

Calories

Coin Toss - Speed - 15 Min

96,560 points

9.5

MPH

52

Watts

68

Calories

Pirates Cove - Speed - 15 Min

153,519 points

10.0

MPH

53

Watts

69

Calories
August 4, 2017

9.6

Miles

334

Calories

176,525

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.75 mi in 15:00

11.0

MPH

50

Watts

66

Calories

Expresso Speedway (Timed)

1.86 mi in 10:00

11.2

MPH

52

Watts

45

Calories

Fruitdale (Timed)

2.36 mi in 15:00

9.4

MPH

40

Watts

57

Calories

Redwood Dash (Timed)

2.65 mi in 15:00

10.6

MPH

47

Watts

64

Calories

Coin Toss - Speed - 10 Min

55,311 points

9.2

MPH

47

Watts

43

Calories

Pirates Cove - Speed - 15 Min

121,214 points

8.1

MPH

41

Watts

58

Calories
August 3, 2017

6.5

Miles

340

Calories

309,276

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.76 mi in 15:00

11.0

MPH

51

Watts

67

Calories

Fruitdale (Timed)

0.92 mi in 5:00

11.0

MPH

53

Watts

23

Calories

Redwood Dash (Timed)

2.78 mi in 15:00

11.1

MPH

53

Watts

69

Calories

Dragons Island - Speed - 15 Min

127,573 points

8.7

MPH

48

Watts

65

Calories

Dragons Return - Speed - 10 Min

79,040 points

9.4

MPH

54

Watts

46

Calories

Coin Toss - Speed - 15 Min

102,663 points

10.1

MPH

54

Watts

70

Calories
August 2, 2017

10.9

Miles

402

Calories

231,346

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.79 mi in 15:00

11.2

MPH

52

Watts

68

Calories

Expresso Speedway (Timed)

2.82 mi in 15:00

11.3

MPH

53

Watts

69

Calories

Fruitdale (Timed)

2.61 mi in 15:00

10.4

MPH

49

Watts

66

Calories

Redwood Dash (Timed)

2.70 mi in 15:00

10.8

MPH

51

Watts

67

Calories

Coin Toss - Speed - 15 Min

90,913 points

10.1

MPH

51

Watts

68

Calories

Pirates Cove - Speed - 15 Min

140,433 points

9.4

MPH

48

Watts

65

Calories
August 1, 2017

2.8

Miles

324

Calories

512,278

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.81 mi in 15:00

11.2

MPH

53

Watts

69

Calories

Coin Toss - Speed - 5 Min

35,854 points

10.0

MPH

47

Watts

21

Calories

Pirates Cove - Speed - 10 Min

100,326 points

9.9

MPH

53

Watts

46

Calories

Dragons Island - Speed - 15 Min

115,675 points

8.1

MPH

45

Watts

62

Calories

Dragons Island - Speed - 15 Min

115,488 points

8.4

MPH

46

Watts

63

Calories

Pirates Cove - Speed - 15 Min

144,935 points

9.5

MPH

47

Watts

64

Calories

Outpost - Speed - 15 Min

0 points

0.9

MPH

31

Watts

0

Calories

Road Warrior August 2017

Go the distance! Ride 50 miles this month.

Goal

Team Prize

Road Warrior August 2017

# 307

of 22,684 Riders

197

Miles

Challenge Totals

August 30, 2017

20.01 Miles

519 Calories

0 Score

August 29, 2017

16.01 Miles

442 Calories

0 Score

August 28, 2017

16.41 Miles

435 Calories

0 Score

August 27, 2017

9.70 Miles

246 Calories

0 Score

August 26, 2017

8.60 Miles

223 Calories

0 Score

August 25, 2017

9.10 Miles

254 Calories

0 Score

August 24, 2017

18.36 Miles

484 Calories

0 Score

August 23, 2017

9.93 Miles

265 Calories

0 Score

August 21, 2017

10.46 Miles

285 Calories

0 Score

August 19, 2017

17.80 Miles

469 Calories

0 Score

August 17, 2017

9.65 Miles

256 Calories

0 Score

August 15, 2017

10.96 Miles

297 Calories

0 Score

August 14, 2017

10.07 Miles

270 Calories

0 Score

August 13, 2017

10.85 Miles

292 Calories

0 Score

August 12, 2017

16.62 Miles

446 Calories

0 Score

August 11, 2017

8.85 Miles

227 Calories

0 Score

August 10, 2017

8.81 Miles

236 Calories

0 Score

August 9, 2017

18.29 Miles

Road Warrior
August 2017

Road Warrior
August 2017