Workout Wizard
October 2017

michael fenstemaker
YMCA - Central Stark County - Paul and Carol David
60-69
michael fenstemaker
# 5,291 of 26,149
2:36:28 Time
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Challenge Totals

Miles 29
Calories 1,153
Score 0

  • October 21, 2017

    3.00 Miles
    113 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    0.50 mi in 2:09
    1.50 mi in 6:28

  • October 17, 2017

    3.32 Miles
    113 Calories
    0 Score
    Rides
    0.50 mi in 2:11
    1.00 mi in 3:05
    0.29 mi in 1:29
    0.51 mi in 1:36
    1.02 mi in 6:09
    0 points

  • October 14, 2017

    4.88 Miles
    183 Calories
    0 Score
    Rides
    0.50 mi in 2:29
    1.00 mi in 2:58
    1.02 mi in 5:23
    2.36 mi in 10:06

  • October 11, 2017

    2.52 Miles
    92 Calories
    0 Score
    Rides
    0.50 mi in 2:20
    1.00 mi in 3:01
    1.02 mi in 5:44

  • October 9, 2017

    7.11 Miles
    256 Calories
    0 Score
    Rides
    0.51 mi in 2:40
    2.03 mi in 7:48
    0.51 mi in 2:17
    1.50 mi in 4:55
    0.53 mi in 2:40
    2.03 mi in 7:14

  • October 7, 2017

    7.76 Miles
    297 Calories
    0 Score
    Rides
    0.62 mi in 2:34
    1.00 mi in 3:02
    0.65 mi in 3:57
    1.02 mi in 3:25
    0.46 mi in 2:51
    1.50 mi in 5:08
    0.48 mi in 4:43
    2.03 mi in 7:22
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