Workout Wizard
October 2017

Moe Dietrich C
YMCA - Greater Kansas City - Cleaver
50-59
Moe Dietrich
# 1,974 of 26,149
5:45:26 Time
View Profile

Challenge Totals

Miles 88
Calories 3,189
Score 0

  • October 27, 2017

    5.39 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 4:43
    3.37 mi in 12:16

  • October 25, 2017

    5.51 Miles
    196 Calories
    0 Score
    Rides
    5.51 mi in 19:35

  • October 24, 2017

    7.33 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    6.33 mi in 24:15

  • October 23, 2017

    8.48 Miles
    318 Calories
    0 Score
    Rides
    1.50 mi in 6:36
    6.98 mi in 27:02

  • October 20, 2017

    6.50 Miles
    228 Calories
    0 Score
    Rides
    5.00 mi in 17:58
    1.50 mi in 6:48

  • October 19, 2017

    7.35 Miles
    272 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    6.33 mi in 23:10

  • October 17, 2017

    6.43 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    5.43 mi in 21:11

  • October 13, 2017

    9.38 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    8.38 mi in 32:37

  • October 11, 2017

    8.79 Miles
    309 Calories
    0 Score
    Rides
    1.02 mi in 4:07
    6.91 mi in 27:37
    0.86 mi in 3:54

  • October 9, 2017

    6.43 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    5.43 mi in 21:21

  • October 5, 2017

    7.06 Miles
    246 Calories
    0 Score
    Rides
    0.73 mi in 3:20
    6.33 mi in 24:54

  • October 2, 2017

    8.66 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    0.68 mi in 3:10
    6.98 mi in 27:38
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