Workout Wizard
March 2018

Robert Brown
YMCA - Glow - Genesee Area
60-69
Robert Brown
# 638 of 32,238
12:24:12 Time
View Profile

Challenge Totals

Miles 198
Calories 7,275
Score 0

  • March 31, 2018

    9.15 Miles
    339 Calories
    0 Score
    Rides
    3.86 mi in 14:02
    0.29 mi in 1:06
    5.00 mi in 18:41

  • March 30, 2018

    8.74 Miles
    305 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    6.74 mi in 24:23

  • March 29, 2018

    11.02 Miles
    406 Calories
    0 Score
    Rides
    4.00 mi in 14:03
    3.06 mi in 11:02
    3.96 mi in 14:06

  • March 27, 2018

    7.88 Miles
    281 Calories
    0 Score
    Rides
    7.88 mi in 31:14

  • March 26, 2018

    4.82 Miles
    206 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    3.80 mi in 12:03

  • March 25, 2018

    11.08 Miles
    458 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    10.06 mi in 38:16

  • March 24, 2018

    8.12 Miles
    240 Calories
    0 Score
    Rides
    8.12 mi in 36:03

  • March 22, 2018

    8.76 Miles
    315 Calories
    0 Score
    Rides
    2.04 mi in 8:05
    4.64 mi in 16:08
    2.08 mi in 7:01

  • March 20, 2018

    11.04 Miles
    384 Calories
    0 Score
    Rides
    2.00 mi in 8:08
    9.04 mi in 37:21

  • March 18, 2018

    10.81 Miles
    402 Calories
    0 Score
    Rides
    10.81 mi in 40:09

  • March 17, 2018

    8.29 Miles
    290 Calories
    0 Score
    Rides
    5.25 mi in 20:02
    3.04 mi in 11:02

  • March 14, 2018

    5.82 Miles
    222 Calories
    0 Score
    Rides
    5.82 mi in 20:23

  • March 13, 2018

    5.99 Miles
    217 Calories
    0 Score
    Rides
    5.99 mi in 22:02

  • March 12, 2018

    11.03 Miles
    438 Calories
    0 Score
    Rides
    11.03 mi in 42:05

  • March 10, 2018

    12.04 Miles
    453 Calories
    0 Score
    Rides
    4.96 mi in 17:13
    7.08 mi in 24:59

  • March 8, 2018

    4.85 Miles
    171 Calories
    0 Score
    Rides
    4.85 mi in 17:20

  • March 7, 2018

    9.90 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.03 mi in 6:57
    6.87 mi in 26:05

  • March 5, 2018

    6.89 Miles
    221 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    5.87 mi in 23:29

  • March 4, 2018

    10.54 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 5:43
    1.00 mi in 3:40
    7.04 mi in 25:03
    1.50 mi in 5:17

  • March 3, 2018

    10.00 Miles
    376 Calories
    0 Score
    Rides
    2.00 mi in 7:12
    1.02 mi in 4:28
    6.98 mi in 24:45

  • March 2, 2018

    12.11 Miles
    440 Calories
    0 Score
    Rides
    3.00 mi in 10:56
    2.04 mi in 7:35
    7.07 mi in 25:14

  • March 1, 2018

    8.10 Miles
    315 Calories
    0 Score
    Rides
    8.10 mi in 28:38
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