Kaitlin Garren - Workout Wizard - Interactive Fitness

Workout Wizard
March 2018

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Riders

Info

Workout Wizard
March 2018

Kaitlin Garren

YMCA - Central Maryland - Weinberg Family Center 20-29

20-29

# 18,867 of 32,258

36:37 Time

# 18,867

of 32,258 Riders

36:37

Time

Challenge Totals

Miles	7
Calories	215
Score	30,606

Timeline

March 5, 2018

7.54 Miles

214 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

27

74

160

Campus Loop

3.04 mi in 14:16

1.50

Laps

14:16

3.04

12.8

86

77

155

Evening Bliss

0.65 mi in 3:07

0.28

Laps

3:07

0.65

12.5

19

80

145

Lost Trail

1.90 mi in 9:39

0.66

Laps

9:39

1.9

11.8

57

76

152

Animal Adventure - Speed - 5 Min

30,606 points

30,606

Points

5:00

0.95

11.4

25

60

151
March 5, 2018

6.6

Miles

213

Calories

30,606

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

74

Watts

27

Calories

Campus Loop

3.04 mi in 14:16

12.8

MPH

77

Watts

86

Calories

Evening Bliss

0.65 mi in 3:07

12.5

MPH

80

Watts

19

Calories

Lost Trail

1.90 mi in 9:39

11.8

MPH

76

Watts

57

Calories

Animal Adventure - Speed - 5 Min

30,606 points

11.4

MPH

60

Watts

25

Calories

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