Carroll Cook - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2018

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Dragon Hunter
April 2018

Carroll Cook

YMCA - Central Maryland - Orokawa Y in Towson 60-69

60-69

# 6,154 of 29,532

0 Dragon Fit

# 6,154

of 29,532 Riders

0

Dragon Fit

Challenge Totals

Miles	144
Calories	5,801
Score	0

Timeline

April 30, 2018

12.91 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

1.10 mi in 5:24

0.09

5:24

1.1

12.2

33

79

142

Ocean Plunge

11.81 mi in 54:51

1

54:51

11.81

12.9

527

136

158
April 28, 2018

11.19 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 46:16

1

46:16

10.16

13.2

442

135

160

Ocean Plunge

1.03 mi in 4:48

0.09

4:48

1.03

12.9

24

61

138
April 21, 2018

11.03 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

1.02 mi in 6:45

0.10

6:45

1.02

9.1

41

79

139

Camel Country

10.01 mi in 45:03

1

45:03

10.01

13.3

435

137

154
April 18, 2018

11.14 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:27

1

46:27

10.01

12.9

429

130

152

Camel Country

1.13 mi in 7:22

0.11

7:22

1.13

9.2

43

75

130
April 16, 2018

18.43 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:02

1

33:02

8.38

15.2

316

136

153

Outlaw Rock

0.51 mi in 2:43

0.05

2:43

0.51

11.3

11

46

130

Monkey Pass

9.54 mi in 39:37

1

39:37

9.54

14.4

368

131

159
April 13, 2018

16.52 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 35:06

1

35:06

7.87

13.5

349

141

154

Rough Rider

0.27 mi in 1:50

0.03

1:50

0.27

8.8

7

42

133

Falcon Flight

8.38 mi in 33:43

1

33:43

8.38

14.9

309

129

156
April 9, 2018

16.55 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:21

1

38:21

7.87

12.3

336

122

159

Oh Mama

1.08 mi in 7:44

0.14

7:44

1.08

8.4

46

78

138

Odyssey

7.60 mi in 33:41

1

33:41

7.6

13.5

324

136

154
April 7, 2018

15.67 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 33:55

1

33:55

7.44

13.2

296

121

163

Odyssey

1.01 mi in 8:10

0.13

8:10

1.01

7.4

35

49

131

Ravens Roost

7.22 mi in 30:38

1

30:38

7.22

14.1

290

134

154
April 5, 2018

13.85 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:51

1

11:51

2.91

14.7

104

123

135

Alpine Splash

2.93 mi in 13:10

1

13:10

2.93

13.4

124

133

151

Apple Grinder

8.01 mi in 35:38

1.15

35:38

8.01

13.5

297

115

152
April 2, 2018

14.96 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:03

1

28:03

6.91

14.8

259

130

148

Apple Grinder

1.07 mi in 7:12

0.15

7:12

1.07

8.9

32

51

122

Sunday Afternoon

6.98 mi in 29:13

1

29:13

6.98

14.3

266

127

155
April 30, 2018

13.0

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

1.10 mi in 5:24

12.2

MPH

79

Watts

33

Calories

Ocean Plunge

11.81 mi in 54:51

12.9

MPH

136

Watts

527

Calories
April 28, 2018

11.3

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 46:16

13.2

MPH

135

Watts

442

Calories

Ocean Plunge

1.03 mi in 4:48

12.9

MPH

61

Watts

24

Calories
April 21, 2018

11.1

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

1.02 mi in 6:45

9.1

MPH

79

Watts

41

Calories

Camel Country

10.01 mi in 45:03

13.3

MPH

137

Watts

435

Calories
April 18, 2018

11.2

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:27

12.9

MPH

130

Watts

429

Calories

Camel Country

1.13 mi in 7:22

9.2

MPH

75

Watts

43

Calories
April 16, 2018

18.8

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 33:02

15.2

MPH

136

Watts

316

Calories

Outlaw Rock

0.51 mi in 2:43

11.3

MPH

46

Watts

11

Calories

Monkey Pass

9.54 mi in 39:37

14.4

MPH

131

Watts

368

Calories
April 13, 2018

16.7

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 35:06

13.5

MPH

141

Watts

349

Calories

Rough Rider

0.27 mi in 1:50

8.8

MPH

42

Watts

7

Calories

Falcon Flight

8.38 mi in 33:43

14.9

MPH

129

Watts

309

Calories
April 9, 2018

16.6

Miles

709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 38:21

12.3

MPH

122

Watts

336

Calories

Oh Mama

1.08 mi in 7:44

8.4

MPH

78

Watts

46

Calories

Odyssey

7.60 mi in 33:41

13.5

MPH

136

Watts

324

Calories
April 7, 2018

15.7

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 33:55

13.2

MPH

121

Watts

296

Calories

Odyssey

1.01 mi in 8:10

7.4

MPH

49

Watts

35

Calories

Ravens Roost

7.22 mi in 30:38

14.1

MPH

134

Watts

290

Calories
April 5, 2018

14.1

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:51

14.7

MPH

123

Watts

104

Calories

Alpine Splash

2.93 mi in 13:10

13.4

MPH

133

Watts

124

Calories

Apple Grinder

8.01 mi in 35:38

13.5

MPH

115

Watts

297

Calories
April 2, 2018

15.3

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:03

14.8

MPH

130

Watts

259

Calories

Apple Grinder

1.07 mi in 7:12

8.9

MPH

51

Watts

32

Calories

Sunday Afternoon

6.98 mi in 29:13

14.3

MPH

127

Watts

266

Calories

Dragon Hunter April 2018

Unleash Your Inner Warrior! Earn 1,000,000 Game Points

Dragon Hunter April 2018

# 6,154

of 29,532 Riders

0

Dragon Fit

Challenge Totals

April 30, 2018

12.91 Miles

560 Calories

0 Score

April 28, 2018

11.19 Miles

466 Calories

0 Score

April 21, 2018

11.03 Miles

476 Calories

0 Score

April 18, 2018

11.14 Miles

473 Calories

0 Score

April 16, 2018

18.43 Miles

695 Calories

0 Score

April 13, 2018

16.52 Miles

664 Calories

0 Score

April 9, 2018

16.55 Miles

706 Calories

0 Score

April 7, 2018

15.67 Miles

621 Calories

0 Score

April 5, 2018

13.85 Miles

525 Calories

0 Score

April 2, 2018

14.96 Miles

557 Calories

0 Score

April 30, 2018

13.0

561

0

April 28, 2018

11.3

469

0

April 21, 2018

11.1

477

0

April 18, 2018

11.2

474

0

April 16, 2018

18.8

705

0

April 13, 2018

16.7

668

0

April 9, 2018

16.6

709

0

April 7, 2018

15.7

622

0

Dragon Hunter
April 2018

Dragon Hunter
April 2018