Road Warrior
May 2018

Falani Nikolao
YMCA - Pierce and Kitsap Counties - Mel Korum
60-69
Falani Nikolao
# 1,931 of 25,660
79 Miles
View Profile

Challenge Totals

Miles 79
Calories 3,880
Score 0

  • May 30, 2018

    16.18 Miles
    801 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 3:57
    4.01 mi in 12:05
    2.20 mi in 8:27
    5.18 mi in 17:06
    2.77 mi in 8:19

  • May 25, 2018

    13.09 Miles
    551 Calories
    0 Score
    Rides
    0.76 mi in 2:32
    1.63 mi in 6:24
    0.38 mi in 1:20
    1.22 mi in 4:04
    0.63 mi in 2:09
    1.01 mi in 3:28
    1.20 mi in 3:55
    1.23 mi in 4:15
    3.22 mi in 10:08
    1.55 mi in 5:09
    0.26 mi in 0:52

  • May 11, 2018

    13.63 Miles
    658 Calories
    0 Score
    Rides
    0.52 mi in 2:59
    12.18 mi in 38:35
    0.93 mi in 2:25

  • May 9, 2018

    11.90 Miles
    604 Calories
    0 Score
    Rides
    11.03 mi in 36:43
    0.87 mi in 3:53

  • May 4, 2018

    11.48 Miles
    642 Calories
    0 Score
    Rides
    0.50 mi in 1:50
    3.50 mi in 13:01
    4.04 mi in 13:46
    1.69 mi in 7:16
    1.75 mi in 4:53

  • May 2, 2018

    11.63 Miles
    567 Calories
    0 Score
    Rides
    11.63 mi in 39:11
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default