Bruce Hayward - King of the Mountains

King of the Mountains
June 2018

Teams Riders

Teams
Riders

Info

King of the Mountains
June 2018

Bruce Hayward

YMCA - Beaver County 60-69

60-69

# 5,804 of 23,885

17 Points

# 5,804

of 23,885 Riders

17

Points

Challenge Totals

Miles	99
Calories	4,115
Score	896,801

Timeline

June 28, 2018

13.42 Miles

412 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

Laps

4:27

1

13.5

32

98

103

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

31

91

107

Expresso Speedway

3.00 mi in 13:45

3

Laps

13:45

3

13.1

92

89

111

Expresso Speedway

2.00 mi in 9:20

2

Laps

9:20

2

12.9

58

80

109

Rolling Thunder

2.04 mi in 9:46

2

Laps

9:46

2.04

12.5

63

86

109

Redwood Dash

1.50 mi in 6:37

1

Laps

6:37

1.5

13.6

46

95

110

Dragons Return - Speed - 15 Min

99,500 points

99,500

Points

15:00

2.88

11.5

90

76

109
June 27, 2018

12.96 Miles

386 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:31

2

Laps

9:31

2

12.6

59

80

108

Expresso Speedway

2.00 mi in 9:48

2

Laps

9:48

2

12.2

58

78

114

Rolling Thunder

3.06 mi in 16:02

3

Laps

16:02

3.06

11.5

90

71

106

Redwood Dash

1.50 mi in 6:51

1

Laps

6:51

1.5

13.1

45

89

115

Dragons Return - Tactics - 15 Min

37,010 points

37,010

Points

15:00

2.6

10.4

79

65

130

Dragons Return - Power - 10 Min

40,580 points

40,580

Points

10:00

1.8

10.8

55

67

124
June 25, 2018

13.21 Miles

408 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:29

2

Laps

9:29

2

12.7

57

78

106

Rolling Thunder

2.04 mi in 10:20

2

Laps

10:20

2.04

11.8

61

76

107

Redwood Dash

1.50 mi in 6:48

1

Laps

6:48

1.5

13.2

45

88

110

Mini Mayhem

2.03 mi in 10:08

1

Laps

10:08

2.03

12.0

59

74

111

Titan Time

1.75 mi in 8:44

1

Laps

8:44

1.75

12.0

61

93

113

Dragons Return - Speed - 10 Min

61,770 points

61,770

Points

10:00

1.49

9.0

50

59

108

Dragons Return - Speed - 15 Min

89,280 points

89,280

Points

15:00

2.4

9.6

75

60

110
June 20, 2018

16.72 Miles

504 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:41

3

Laps

13:41

3

13.2

89

86

124

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

28

70

109

Rolling Thunder

2.04 mi in 10:20

2

Laps

10:20

2.04

11.8

60

74

120

Redwood Dash

3.00 mi in 13:53

2

Laps

13:53

3

13.0

88

83

121

Rabbit Run

2.36 mi in 10:52

1

Laps

10:52

2.36

13.0

77

95

125

Coin Toss - Speed - 10 Min

49,390 points

49,390

Points

10:00

1.71

10.3

52

64

177

Dragons Return - Speed - 10 Min

58,910 points

58,910

Points

10:00

1.8

10.8

53

65

126

Dragons Return - Speed - 10 Min

65,570 points

65,570

Points

10:00

1.81

10.8

57

71

115
June 11, 2018

14.10 Miles

431 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:27

2

Laps

9:27

2

12.7

62

86

111

Expresso Speedway

2.00 mi in 8:49

2

Laps

8:49

2

13.6

61

94

111

Rolling Thunder

2.04 mi in 9:38

2

Laps

9:38

2.04

12.7

64

88

116

Rolling Thunder

2.04 mi in 9:52

2

Laps

9:52

2.04

12.4

64

86

113

Redwood Dash

1.50 mi in 6:49

1

Laps

6:49

1.5

13.2

45

88

117

Dragons Island - Speed - 5 Min

19,100 points

19,100

Points

5:00

0.94

11.4

27

68

106

Dragons Return - Speed - 10 Min

57,060 points

57,060

Points

10:00

1.83

11.0

57

72

112

Dragons Return - Speed - 10 Min

52,910 points

52,910

Points

10:00

1.75

10.5

51

61

104
June 10, 2018

7.07 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:39

2

8:39

2

13.9

62

96

116

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

30

89

118

Rolling Thunder

2.04 mi in 9:01

2

9:01

2.04

13.6

66

100

122

Mini Mayhem

2.03 mi in 9:29

1

9:29

2.03

12.8

61

84

118
June 7, 2018

13.83 Miles

411 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:09

2

Laps

9:09

2

13.1

59

84

111

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

29

81

108

Rolling Thunder

1.02 mi in 5:07

1

Laps

5:07

1.02

12.0

31

80

111

Dragon Fire

5.00 mi in 23:44

1

Laps

23:44

5

12.6

152

84

116

Redwood Dash

1.50 mi in 6:48

1

Laps

6:48

1.5

13.2

45

88

115

Dragons Return - Speed - 10 Min

57,860 points

57,860

Points

10:00

1.63

9.8

49

58

104

Dragons Return - Speed - 10 Min

58,580 points

58,580

Points

10:00

1.68

10.1

46

54

104
June 5, 2018

22.28 Miles

597 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

29

87

104

Rolling Thunder

1.02 mi in 4:37

1

Laps

4:37

1.02

13.3

30

86

105

Campus Loop

2.03 mi in 9:22

1

Laps

9:22

2.03

13.0

58

79

103

Redwood Dash

1.50 mi in 6:39

1

Laps

6:39

1.5

13.5

43

84

104

Rabbit Run

2.36 mi in 10:01

1

Laps

10:01

2.36

14.1

77

105

109

Mini Mayhem

2.03 mi in 8:54

1

Laps

8:54

2.03

13.7

60

89

104

Mini Mayhem

2.03 mi in 9:04

1

Laps

9:04

2.03

13.4

59

85

106

Proving Grounds - 5 Min

5,689 points

5,689

Points

5:00

0.98

11.8

30

75

96

Proving Grounds - 5 Min

5,559 points

5,559

Points

5:00

1.3

12.6

31

79

105

Proving Grounds - 10 Min

12,261 points

12,261

Points

10:00

2.44

13.1

61

78

106

Proving Grounds - 10 Min

7,131 points

7,131

Points

10:00

3.24

12.4

56

69

104

Proving Grounds - 10 Min

14,951 points

14,951

Points

10:00

2.35

13.0

65

84

106
June 4, 2018

7.57 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:12

2

9:12

2

13.0

59

84

107

Rolling Thunder

2.04 mi in 10:00

2

10:00

2.04

12.2

62

80

110

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

45

88

113

Mini Mayhem

2.03 mi in 9:43

1

9:43

2.03

12.5

62

85

114
June 1, 2018

15.29 Miles

471 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:04

2

Laps

9:04

2

13.2

61

89

113

Expresso Speedway

2.00 mi in 9:16

2

Laps

9:16

2

12.9

59

83

109

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

29

85

108

Rolling Thunder

2.04 mi in 9:43

2

Laps

9:43

2.04

12.6

63

87

115

Redwood Dash

3.00 mi in 13:58

2

Laps

13:58

3

12.9

88

82

112

Mini Mayhem

2.03 mi in 9:41

1

Laps

9:41

2.03

12.6

61

82

110

Coin Toss - Speed - 10 Min

38,460 points

38,460

Points

10:00

1.68

10.1

52

63

103

Dragons Island - Speed - 10 Min

65,230 points

65,230

Points

10:00

1.54

9.3

58

73

105
June 28, 2018

10.6

Miles

409

Calories

99,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

98

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

91

Watts

31

Calories

Expresso Speedway

3.00 mi in 13:45

13.1

MPH

89

Watts

92

Calories

Expresso Speedway

2.00 mi in 9:20

12.9

MPH

80

Watts

58

Calories

Rolling Thunder

2.04 mi in 9:46

12.5

MPH

86

Watts

63

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

95

Watts

46

Calories

Dragons Return - Speed - 15 Min

99,500 points

11.5

MPH

76

Watts

90

Calories
June 27, 2018

8.6

Miles

385

Calories

77,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:31

12.6

MPH

80

Watts

59

Calories

Expresso Speedway

2.00 mi in 9:48

12.2

MPH

78

Watts

58

Calories

Rolling Thunder

3.06 mi in 16:02

11.5

MPH

71

Watts

90

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

89

Watts

45

Calories

Dragons Return - Tactics - 15 Min

37,010 points

10.4

MPH

65

Watts

79

Calories

Dragons Return - Power - 10 Min

40,580 points

10.8

MPH

67

Watts

55

Calories
June 25, 2018

9.3

Miles

407

Calories

151,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:29

12.7

MPH

78

Watts

57

Calories

Rolling Thunder

2.04 mi in 10:20

11.8

MPH

76

Watts

61

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

88

Watts

45

Calories

Mini Mayhem

2.03 mi in 10:08

12.0

MPH

74

Watts

59

Calories

Titan Time

1.75 mi in 8:44

12.0

MPH

93

Watts

61

Calories

Dragons Return - Speed - 10 Min

61,770 points

9.0

MPH

59

Watts

50

Calories

Dragons Return - Speed - 15 Min

89,280 points

9.6

MPH

60

Watts

75

Calories
June 20, 2018

11.4

Miles

502

Calories

173,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:41

13.2

MPH

86

Watts

89

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

70

Watts

28

Calories

Rolling Thunder

2.04 mi in 10:20

11.8

MPH

74

Watts

60

Calories

Redwood Dash

3.00 mi in 13:53

13.0

MPH

83

Watts

88

Calories

Rabbit Run

2.36 mi in 10:52

13.0

MPH

95

Watts

77

Calories

Coin Toss - Speed - 10 Min

49,390 points

10.3

MPH

64

Watts

52

Calories

Dragons Return - Speed - 10 Min

58,910 points

10.8

MPH

65

Watts

53

Calories

Dragons Return - Speed - 10 Min

65,570 points

10.8

MPH

71

Watts

57

Calories
June 11, 2018

9.6

Miles

430

Calories

129,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:27

12.7

MPH

86

Watts

62

Calories

Expresso Speedway

2.00 mi in 8:49

13.6

MPH

94

Watts

61

Calories

Rolling Thunder

2.04 mi in 9:38

12.7

MPH

88

Watts

64

Calories

Rolling Thunder

2.04 mi in 9:52

12.4

MPH

86

Watts

64

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

88

Watts

45

Calories

Dragons Island - Speed - 5 Min

19,100 points

11.4

MPH

68

Watts

27

Calories

Dragons Return - Speed - 10 Min

57,060 points

11.0

MPH

72

Watts

57

Calories

Dragons Return - Speed - 10 Min

52,910 points

10.5

MPH

61

Watts

51

Calories
June 10, 2018

7.1

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:39

13.9

MPH

96

Watts

62

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

89

Watts

30

Calories

Rolling Thunder

2.04 mi in 9:01

13.6

MPH

100

Watts

66

Calories

Mini Mayhem

2.03 mi in 9:29

12.8

MPH

84

Watts

61

Calories
June 7, 2018

10.6

Miles

413

Calories

116,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:09

13.1

MPH

84

Watts

59

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

81

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

80

Watts

31

Calories

Dragon Fire

5.00 mi in 23:44

12.6

MPH

84

Watts

152

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

88

Watts

45

Calories

Dragons Return - Speed - 10 Min

57,860 points

9.8

MPH

58

Watts

49

Calories

Dragons Return - Speed - 10 Min

58,580 points

10.1

MPH

54

Watts

46

Calories
June 5, 2018

12.0

Miles

598

Calories

45,591

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

87

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

86

Watts

30

Calories

Campus Loop

2.03 mi in 9:22

13.0

MPH

79

Watts

58

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

84

Watts

43

Calories

Rabbit Run

2.36 mi in 10:01

14.1

MPH

105

Watts

77

Calories

Mini Mayhem

2.03 mi in 8:54

13.7

MPH

89

Watts

60

Calories

Mini Mayhem

2.03 mi in 9:04

13.4

MPH

85

Watts

59

Calories

Proving Grounds - 5 Min

5,689 points

11.8

MPH

75

Watts

30

Calories

Proving Grounds - 5 Min

5,559 points

12.6

MPH

79

Watts

31

Calories

Proving Grounds - 10 Min

12,261 points

13.1

MPH

78

Watts

61

Calories

Proving Grounds - 10 Min

7,131 points

12.4

MPH

69

Watts

56

Calories

Proving Grounds - 10 Min

14,951 points

13.0

MPH

84

Watts

65

Calories
June 4, 2018

7.6

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:12

13.0

MPH

84

Watts

59

Calories

Rolling Thunder

2.04 mi in 10:00

12.2

MPH

80

Watts

62

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

88

Watts

45

Calories

Mini Mayhem

2.03 mi in 9:43

12.5

MPH

85

Watts

62

Calories
June 1, 2018

12.1

Miles

469

Calories

103,690

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:04

13.2

MPH

89

Watts

61

Calories

Expresso Speedway

2.00 mi in 9:16

12.9

MPH

83

Watts

59

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

85

Watts

29

Calories

Rolling Thunder

2.04 mi in 9:43

12.6

MPH

87

Watts

63

Calories

Redwood Dash

3.00 mi in 13:58

12.9

MPH

82

Watts

88

Calories

Mini Mayhem

2.03 mi in 9:41

12.6

MPH

82

Watts

61

Calories

Coin Toss - Speed - 10 Min

38,460 points

10.1

MPH

63

Watts

52

Calories

Dragons Island - Speed - 10 Min

65,230 points

9.3

MPH

73

Watts

58

Calories

King of the Mountains June 2018

Earn 50 Mountain Points this Month

King of the Mountains June 2018

# 5,804

of 23,885 Riders

17

Points

Challenge Totals

June 28, 2018

13.42 Miles

412 Calories

0 Score

June 27, 2018

12.96 Miles

386 Calories

0 Score

June 25, 2018

13.21 Miles

408 Calories

0 Score

June 20, 2018

16.72 Miles

504 Calories

0 Score

June 11, 2018

14.10 Miles

431 Calories

0 Score

June 10, 2018

7.07 Miles

219 Calories

0 Score

June 7, 2018

13.83 Miles

411 Calories

0 Score

June 5, 2018

22.28 Miles

597 Calories

0 Score

June 4, 2018

7.57 Miles

228 Calories

0 Score

June 1, 2018

15.29 Miles

471 Calories

0 Score

June 28, 2018

10.6

409

99,500

June 27, 2018

8.6

385

77,590

June 25, 2018

9.3

407

151,050

June 20, 2018

11.4

502

173,870

June 11, 2018

9.6

430

129,070

June 10, 2018

7.1

218

0

June 7, 2018

10.6

413

116,440

June 5, 2018

12.0

598

45,591

King of the Mountains
June 2018

King of the Mountains
June 2018