Peter Phillips - Road Warrior - Interactive Fitness

Road Warrior
November 2018

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Info

Road Warrior
November 2018

Peter Phillips

Forma Gym 40-49

40-49

# 27,040 of 29,508

0 Miles

# 27,040

of 29,508 Riders

0

Miles

Challenge Totals

Miles	0
Calories	4,014
Score	2,145,493

Timeline

November 30, 2018

18.74 Miles

153 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:30

0.01

0.7

0

11

78

Proving Grounds - 5 Min

0 points

0

0:09

0.01

4.1

0

30

0

Proving Grounds - 5 Min

6,065 points

6,065

1:40

1.27

11.8

11

85

88

Proving Grounds - 5 Min

1,050 points

1,050

0:21

0.22

11.2

2

77

0

Proving Grounds - 5 Min

9,755 points

9,755

3:07

2.32

11.4

19

80

83

Proving Grounds - 5 Min

8,635 points

8,635

3:00

2.25

11.5

19

80

87

Proving Grounds - 5 Min

0 points

0

0:04

0

4.4

0

25

0

Proving Grounds - 5 Min

1,065 points

1,065

0:25

0.28

12.0

2

87

0

Proving Grounds - 5 Min

13,545 points

13,545

4:52

3.32

11.2

28

75

94

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.1

0

38

0

Proving Grounds - 5 Min

10,135 points

10,135

3:35

2.77

11.8

22

79

88

Proving Grounds - 5 Min

8,770 points

8,770

3:12

2.48

11.8

19

80

89

Proving Grounds - 5 Min

18,043 points

18,043

5:00

3.8

11.6

30

78

91
November 27, 2018

23.17 Miles

195 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

30 points

30

0:10

0.06

9.7

1

56

0

Proving Grounds - 5 Min

50 points

50

0:14

0.1

9.4

1

65

0

Proving Grounds - 5 Min

0 points

0

0:03

0

4.6

0

31

0

Proving Grounds - 5 Min

4,510 points

4,510

1:17

1

12.2

8

90

80

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.1

0

37

0

Proving Grounds - 5 Min

19,729 points

19,729

5:00

3.72

11.3

31

80

83

Proving Grounds - 5 Min

8,235 points

8,235

3:04

2.29

11.5

19

80

92

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.2

0

22

0

Proving Grounds - 5 Min

8,660 points

8,660

3:33

1.96

8.5

18

62

123

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.1

0

26

0

Proving Grounds - 5 Min

19,388 points

19,388

5:00

3.76

11.5

31

80

83

Proving Grounds - 5 Min

5,025 points

5,025

1:26

1.12

12.3

10

88

0

Proving Grounds - 5 Min

0 points

0

0:04

0

3.8

0

29

0

Proving Grounds - 5 Min

9,285 points

9,285

3:06

2.43

12.0

20

84

83

Proving Grounds - 5 Min

0 points

0

0:04

0

4.4

0

26

0

Proving Grounds - 5 Min

11,145 points

11,145

3:22

2.55

11.6

21

82

86

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.1

0

32

0

Proving Grounds - 5 Min

1,065 points

1,065

0:24

0.27

11.9

2

85

0

Proving Grounds - 5 Min

50 points

50

0:16

0.17

11.7

1

80

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.3

0

37

0

Proving Grounds - 5 Min

8,770 points

8,770

3:44

2.38

9.8

21

71

87

Proving Grounds - 5 Min

1,065 points

1,065

0:24

0.27

12.4

2

87

99

Proving Grounds - 5 Min

30 points

30

0:11

0.07

9.9

1

70

0

Proving Grounds - 5 Min

3,510 points

3,510

1:17

0.97

11.9

8

88

93
November 26, 2018

22.31 Miles

184 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.1

0

29

0

Proving Grounds - 5 Min

19,173 points

19,173

5:00

3.74

11.8

31

81

91

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.3

0

31

0

Proving Grounds - 5 Min

11,190 points

11,190

3:56

2.88

11.1

24

78

86

Proving Grounds - 5 Min

0 points

0

0:03

0.01

4.9

0

23

0

Proving Grounds - 5 Min

18,774 points

18,774

5:00

3.66

11.1

30

77

84

Proving Grounds - 5 Min

0 points

0

0:05

0.01

5.3

0

31

0

Proving Grounds - 5 Min

10,345 points

10,345

3:55

2.7

10.6

23

75

87

Proving Grounds - 5 Min

0 points

0

0:22

0

0.0

0

4

0

Proving Grounds - 5 Min

0 points

0

0:05

0.01

5.9

0

24

0

Proving Grounds - 5 Min

9,790 points

9,790

3:27

2.6

11.5

21

80

98

Proving Grounds - 5 Min

18,930 points

18,930

5:00

3.84

11.7

31

80

89

Proving Grounds - 5 Min

11,875 points

11,875

3:53

2.84

11.2

24

79

85

Proving Grounds - 5 Min

0 points

0

0:42

0

0.1

0

6

0
November 25, 2018

15.23 Miles

124 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:08

0.01

3.2

0

20

0

Proving Grounds - 5 Min

18,591 points

18,591

5:00

3.57

10.9

29

72

109

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.5

0

26

0

Proving Grounds - 5 Min

9,390 points

9,390

3:30

2.52

11.1

20

74

119

Proving Grounds - 5 Min

6,130 points

6,130

2:15

1.76

12.1

14

83

86

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.1

0

32

0

Proving Grounds - 5 Min

17,236 points

17,236

5:00

3.58

11.1

30

76

109

Proving Grounds - 5 Min

18,193 points

18,193

5:00

3.77

11.4

31

80

86

Proving Grounds - 10 Min

0 points

0

0:05

0

0.0

0

16

0

Proving Grounds - 15 Min

0 points

0

0:05

0

0.0

0

0

0

Proving Grounds - 20 Min

0 points

0

0:06

0

0.0

0

0

0

Proving Grounds - 25 Min

0 points

0

0:20

0

0.0

0

0

0
November 20, 2018

16.73 Miles

139 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.3

0

38

0

Proving Grounds - 5 Min

18,709 points

18,709

5:00

3.79

11.6

31

81

85

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.8

0

34

0

Proving Grounds - 5 Min

30 points

30

0:09

0.03

7.8

1

56

0

Proving Grounds - 5 Min

1,565 points

1,565

0:27

0.29

11.5

2

85

76

Proving Grounds - 5 Min

0 points

0

0:04

0.01

4.7

0

30

0

Proving Grounds - 5 Min

7,120 points

7,120

1:59

1.51

11.9

12

87

88

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.0

0

37

0

Proving Grounds - 5 Min

9,080 points

9,080

3:05

2.41

12.1

20

86

90

Proving Grounds - 5 Min

10,845 points

10,845

3:46

2.73

11.1

23

78

86

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.8

0

40

0

Proving Grounds - 5 Min

9,250 points

9,250

2:51

2.21

11.9

18

83

84

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.8

0

47

0

Proving Grounds - 5 Min

12,785 points

12,785

4:58

3.7

11.3

30

77

95
November 19, 2018

21.75 Miles

400 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.8

0

34

0

Proving Grounds - 5 Min

55 points

55

0:21

0.24

12.0

2

86

89

Proving Grounds - 5 Min

0 points

0

0:06

0.01

6.9

0

55

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.9

0

44

0

Proving Grounds - 5 Min

19,001 points

19,001

5:00

3.77

11.5

31

79

104

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.9

0

36

0

Proving Grounds - 5 Min

2,110 points

2,110

0:40

0.49

12.1

4

87

91

Proving Grounds - 5 Min

0 points

0

0:08

0.01

3.5

0

30

0

Proving Grounds - 5 Min

0 points

0

1:00

0

0.0

1

1

0

Proving Grounds - 5 Min

17,835 points

17,835

5:00

3.74

11.4

31

81

129

Proving Grounds - 5 Min

0 points

0

0:30

0

0.0

0

14

0

Proving Grounds - 10 Min

0 points

0

0:04

0

0.0

0

17

0

Proving Grounds - 10 Min

0 points

0

0:10

0

0.0

0

18

0

Proving Grounds - 15 Min

0 points

0

0:03

0

0.0

0

0

0

Proving Grounds - 15 Min

0 points

0

0:08

0

0.0

0

25

0

Proving Grounds - 20 Min

0 points

0

0:06

0

0.0

0

0

0

Proving Grounds - 25 Min

0 points

0

0:06

0

0.0

0

2

0

Proving Grounds - 25 Min

178,361 points

178,361

25:00

13.46

17.2

330

195

149

Proving Grounds - 25 Min

0 points

0

0:15

0

0.2

0

6

0
November 18, 2018

17.76 Miles

146 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:10

0.01

3.8

0

30

0

Proving Grounds - 5 Min

0 points

0

0:11

0.01

2.9

0

23

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.1

0

28

0

Proving Grounds - 5 Min

19,119 points

19,119

5:00

3.6

11.0

29

74

83

Proving Grounds - 5 Min

7,105 points

7,105

1:59

1.54

12.0

12

85

98

Proving Grounds - 5 Min

0 points

0

0:04

0.01

4.9

0

28

0

Proving Grounds - 5 Min

18,792 points

18,792

5:00

3.7

11.3

31

78

89

Proving Grounds - 5 Min

8,240 points

8,240

3:06

2.34

11.6

19

80

88

Proving Grounds - 5 Min

1,565 points

1,565

0:27

0.29

11.4

2

86

0

Proving Grounds - 5 Min

0 points

0

0:04

0

3.7

0

19

0

Proving Grounds - 5 Min

17,883 points

17,883

5:00

3.69

11.2

30

77

85

Proving Grounds - 5 Min

8,690 points

8,690

2:43

2.03

11.6

17

82

85

Proving Grounds - 5 Min

2,120 points

2,120

0:43

0.53

12.3

5

89

84

Proving Grounds - 5 Min

0 points

0

0:17

0

0.0

0

6

0
November 16, 2018

15.89 Miles

136 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.3

0

30

0

Proving Grounds - 5 Min

18,063 points

18,063

5:00

3.94

12.0

34

89

81

Proving Grounds - 5 Min

7,965 points

7,965

2:33

1.9

11.4

15

77

81

Proving Grounds - 5 Min

0 points

0

0:28

0

0.0

0

3

0

Proving Grounds - 5 Min

10,400 points

10,400

3:33

2.5

10.8

21

74

86

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.9

0

29

0

Proving Grounds - 5 Min

3,490 points

3,490

1:13

0.96

12.4

8

91

88

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.4

0

39

0

Proving Grounds - 5 Min

7,140 points

7,140

2:11

1.64

11.6

14

81

86

Proving Grounds - 5 Min

0 points

0

0:07

0.02

9.2

0

63

0

Proving Grounds - 5 Min

30 points

30

0:22

0.12

10.8

2

79

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

4.7

0

22

0

Proving Grounds - 5 Min

9,750 points

9,750

3:02

2.26

11.4

19

81

86

Proving Grounds - 5 Min

8,720 points

8,720

2:53

2.15

11.5

18

80

87

Proving Grounds - 5 Min

30 points

30

0:13

0.09

10.2

1

74

0

Proving Grounds - 5 Min

1,065 points

1,065

1:10

0.27

4.1

3

30

0

Proving Grounds - 10 Min

0 points

0

0:07

0

0.0

0

3

0

Proving Grounds - 15 Min

0 points

0

0:03

0

0.0

0

0

0

Proving Grounds - 20 Min

0 points

0

0:05

0

0.0

0

0

0

Proving Grounds - 25 Min

0 points

0

0:09

0

0.0

0

3

0

Proving Grounds - 30 Min

0 points

0

1:07

0

0.0

1

2

0
November 14, 2018

25.52 Miles

417 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

7,500 points

7,500

2:45

2.01

11.2

16

77

80

Proving Grounds - 5 Min

10,110 points

10,110

3:26

2.5

11.3

20

77

85

Proving Grounds - 5 Min

0 points

0

0:04

0.01

8.1

0

42

0

Proving Grounds - 5 Min

2,470 points

2,470

0:58

0.76

12.4

6

89

80

Proving Grounds - 5 Min

1,050 points

1,050

0:26

0.24

9.6

2

68

86

Proving Grounds - 5 Min

30 points

30

0:15

0.11

10.0

1

69

0

Proving Grounds - 5 Min

50 points

50

0:36

0.14

4.6

1

38

0

Proving Grounds - 5 Min

0 points

0

0:06

0.01

4.2

0

30

0

Proving Grounds - 5 Min

11,895 points

11,895

4:07

2.91

11.2

24

76

80

Proving Grounds - 5 Min

0 points

0

0:05

0.01

5.8

0

33

0

Proving Grounds - 5 Min

18,576 points

18,576

5:00

3.57

11.1

29

74

86

Proving Grounds - 5 Min

42,909 points

42,909

5:00

2.71

17.5

68

201

128

Proving Grounds - 20 Min

0 points

0

0:04

0.01

7.0

0

42

0

Proving Grounds - 20 Min

141,623 points

141,623

20:00

10.53

16.7

248

182

143

Proving Grounds - 20 Min

0 points

0

0:12

0

0.0

0

0

0

Proving Grounds - 25 Min

0 points

0

0:45

0

0.0

1

1

0

Proving Grounds - 30 Min

0 points

0

0:14

0

0.0

0

5

0
November 13, 2018

23.04 Miles

190 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:05

0

0.0

0

17

0

Proving Grounds - 5 Min

18,954 points

18,954

5:00

3.87

11.8

31

79

79

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.3

0

38

0

Proving Grounds - 5 Min

5,025 points

5,025

1:25

1.1

12.2

9

87

89

Proving Grounds - 5 Min

0 points

0

0:03

0

4.4

0

18

0

Proving Grounds - 5 Min

18,517 points

18,517

5:00

3.88

11.8

31

79

87

Proving Grounds - 5 Min

2,420 points

2,420

0:45

0.56

11.9

5

81

78

Proving Grounds - 5 Min

0 points

0

0:05

0.01

7.5

0

49

0

Proving Grounds - 5 Min

9,270 points

9,270

3:18

2.48

11.5

20

78

86

Proving Grounds - 5 Min

18,405 points

18,405

5:00

3.76

11.5

31

79

88

Proving Grounds - 5 Min

50 points

50

0:18

0.18

11.2

1

77

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.6

0

41

0

Proving Grounds - 5 Min

18,347 points

18,347

5:00

3.64

11.2

30

77

85

Proving Grounds - 5 Min

30 points

30

0:08

0.04

9.4

1

57

0

Proving Grounds - 5 Min

0 points

0

0:04

0

4.0

0

29

0

Proving Grounds - 5 Min

17,403 points

17,403

5:00

3.5

11.3

30

75

88

Proving Grounds - 5 Min

0 points

0

0:05

0

2.8

0

25

0

Proving Grounds - 10 Min

0 points

0

0:07

0

0.1

0

21

0

Proving Grounds - 15 Min

0 points

0

0:13

0

0.0

0

6

0
November 11, 2018

24.34 Miles

360 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

4.9

0

27

0

Proving Grounds - 5 Min

17,290 points

17,290

5:00

3.7

11.3

30

75

93

Proving Grounds - 5 Min

0 points

0

0:10

0.01

3.0

0

25

0

Proving Grounds - 5 Min

30 points

30

0:16

0.15

11.1

1

68

0

Proving Grounds - 5 Min

19,122 points

19,122

5:00

3.51

10.8

29

73

94

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.8

0

34

0

Proving Grounds - 5 Min

11,315 points

11,315

3:58

2.86

11.0

23

76

94

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.7

0

35

0

Proving Grounds - 5 Min

2,110 points

2,110

0:39

0.5

12.8

4

93

106

Proving Grounds - 5 Min

0 points

0

0:00

0

0.0

0

19

0

Proving Grounds - 5 Min

0 points

0

0:28

0

0.1

0

4

0

Proving Grounds - 10 Min

0 points

0

0:04

0

0.0

0

17

0

Proving Grounds - 15 Min

0 points

0

0:14

0

0.0

0

2

0

Proving Grounds - 20 Min

0 points

0

0:16

0

0.0

0

0

0

Proving Grounds - 20 Min

28,045 points

28,045

4:48

2.63

16.0

58

178

118

Proving Grounds - 20 Min

0 points

0

0:12

0.03

9.5

1

67

0

Proving Grounds - 20 Min

0 points

0

0:04

0.01

5.0

0

26

0

Proving Grounds - 20 Min

121,015 points

121,015

20:00

10.91

15.3

214

154

128
November 9, 2018

27.28 Miles

275 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.8

0

37

0

Proving Grounds - 5 Min

1,065 points

1,065

0:26

0.28

11.0

2

78

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.6

0

26

0

Proving Grounds - 5 Min

1,050 points

1,050

0:26

0.22

9.5

2

68

0

Proving Grounds - 5 Min

0 points

0

0:03

0

0.0

0

25

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.6

0

36

0

Proving Grounds - 5 Min

19,102 points

19,102

5:00

3.59

11.2

30

76

103

Proving Grounds - 5 Min

0 points

0

0:26

0.01

1.1

0

14

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

4.8

0

21

0

Proving Grounds - 5 Min

1,050 points

1,050

0:21

0.23

11.8

2

76

0

Proving Grounds - 5 Min

9,275 points

9,275

3:15

2.57

12.1

21

86

86

Proving Grounds - 5 Min

9,310 points

9,310

3:33

2.67

11.5

22

80

88

Proving Grounds - 5 Min

19,094 points

19,094

5:00

3.64

11.1

30

77

85

Proving Grounds - 5 Min

8,155 points

8,155

2:22

1.9

12.4

15

87

87

Proving Grounds - 5 Min

19,066 points

19,066

5:00

3.64

11.3

31

81

87

Proving Grounds - 5 Min

0 points

0

0:06

0.01

8.4

0

61

0

Proving Grounds - 5 Min

9,810 points

9,810

3:35

2.85

12.2

24

86

93

Proving Grounds - 5 Min

7,620 points

7,620

2:05

1.63

12.1

13

90

92

Proving Grounds - 5 Min

30 points

30

0:16

0.12

10.0

1

72

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

4.9

0

34

0

Proving Grounds - 5 Min

4,510 points

4,510

1:12

1.01

13.2

9

108

90

Proving Grounds - 5 Min

43,323 points

43,323

5:00

2.86

18.1

71

211

144

Proving Grounds - 5 Min

0 points

0

0:23

0

0.1

0

4

78
November 7, 2018

14.36 Miles

271 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:03

0

0.0

0

17

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.5

0

26

0

Proving Grounds - 5 Min

19,103 points

19,103

5:00

3.7

11.3

30

75

92

Proving Grounds - 10 Min

0 points

0

0:10

0

0.0

0

0

0

Proving Grounds - 15 Min

0 points

0

0:07

0

0.0

0

0

0

Proving Grounds - 20 Min

0 points

0

0:14

0

0.0

0

3

0

Proving Grounds - 20 Min

0 points

0

0:03

0.01

5.0

0

23

0

Proving Grounds - 20 Min

131,804 points

131,804

19:59

10.64

16.5

241

176

137
November 5, 2018

23.91 Miles

346 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,065 points

1,065

0:54

0.3

5.9

3

42

0

Proving Grounds - 5 Min

1,565 points

1,565

0:27

0.3

11.4

2

84

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.6

0

31

0

Proving Grounds - 5 Min

30 points

30

0:15

0.14

11.2

1

77

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.9

0

37

0

Proving Grounds - 5 Min

9,810 points

9,810

3:25

2.7

12.0

22

85

90

Proving Grounds - 5 Min

4,510 points

4,510

1:30

1.11

11.6

10

85

0

Proving Grounds - 5 Min

10,855 points

10,855

4:11

2.87

10.5

24

74

112

Proving Grounds - 5 Min

5,065 points

5,065

1:33

1.2

12.1

11

90

110

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.6

0

34

0

Proving Grounds - 5 Min

30 points

30

0:08

0.03

9.5

1

68

109

Proving Grounds - 5 Min

0 points

0

0:03

0

4.7

0

34

0

Proving Grounds - 5 Min

30 points

30

0:13

0.11

10.6

1

78

108

Proving Grounds - 5 Min

13,895 points

13,895

4:43

3.61

11.6

29

79

113

Proving Grounds - 5 Min

4,080 points

4,080

0:34

0.25

10.6

3

81

0

Proving Grounds - 20 Min

0 points

0

0:17

0

0.0

0

11

0

Proving Grounds - 20 Min

116,205 points

116,205

19:44

11.26

16.5

239

178

137
November 4, 2018

12.05 Miles

99 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

50 points

50

0:19

0.12

8.0

1

46

0

Proving Grounds - 5 Min

2,470 points

2,470

0:55

0.74

12.7

6

92

91

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.1

0

32

0

Proving Grounds - 5 Min

30 points

30

0:08

0.04

10.6

1

71

0

Proving Grounds - 5 Min

0 points

0

0:05

0.01

7.2

0

39

0

Proving Grounds - 5 Min

18,313 points

18,313

5:00

3.77

11.5

30

76

94

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.5

0

35

0

Proving Grounds - 5 Min

13,980 points

13,980

4:53

3.5

10.9

28

76

96

Proving Grounds - 5 Min

0 points

0

0:03

0.01

6.1

0

38

0

Proving Grounds - 5 Min

30 points

30

0:15

0.12

10.5

1

74

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.6

0

37

0

Proving Grounds - 5 Min

19,159 points

19,159

5:00

3.71

11.3

31

79

94
November 3, 2018

24.84 Miles

331 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.7

0

40

0

Proving Grounds - 5 Min

5,585 points

5,585

2:37

1.55

9.2

14

69

94

Proving Grounds - 5 Min

50 points

50

0:14

0.1

10.0

1

73

0

Proving Grounds - 5 Min

18,550 points

18,550

5:00

3.62

11.0

30

75

100

Proving Grounds - 5 Min

19,122 points

19,122

5:00

3.72

11.4

30

77

100

Proving Grounds - 5 Min

55 points

55

0:17

0.15

11.0

1

77

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.3

0

33

0

Proving Grounds - 5 Min

18,544 points

18,544

5:00

3.65

11.1

30

75

95

Proving Grounds - 5 Min

20,581 points

20,581

5:00

3.82

12.0

34

89

110

Proving Grounds - 10 Min

0 points

0

1:08

0

0.0

1

0

0

Proving Grounds - 15 Min

114,941 points

114,941

15:00

8.21

17.1

190

187

144
November 2, 2018

21.18 Miles

172 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,050 points

1,050

0:28

0.21

8.3

2

53

0

Proving Grounds - 5 Min

1,065 points

1,065

0:29

0.29

10.1

2

67

0

Proving Grounds - 5 Min

0 points

0

0:03

0

3.8

0

15

0

Proving Grounds - 5 Min

8,250 points

8,250

3:12

2.35

11.2

19

76

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

4.4

0

27

0

Proving Grounds - 5 Min

0 points

0

0:10

0.02

7.5

1

52

0

Proving Grounds - 5 Min

13,015 points

13,015

4:27

3.08

11.0

26

74

97

Proving Grounds - 5 Min

0 points

0

0:05

0.01

4.9

0

29

0

Proving Grounds - 5 Min

16,947 points

16,947

5:00

3.86

11.7

31

78

95

Proving Grounds - 5 Min

18,986 points

18,986

5:00

3.85

11.7

31

79

97

Proving Grounds - 5 Min

0 points

0

0:04

0.01

7.5

0

44

0

Proving Grounds - 5 Min

18,398 points

18,398

5:00

3.79

11.5

31

78

94

Proving Grounds - 5 Min

18,114 points

18,114

5:00

3.7

11.4

30

77

97

Proving Grounds - 5 Min

0 points

0

0:42

0

0.4

1

13

0
November 30, 2018

0.0

Miles

153

Calories

77,063

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

0.7

MPH

11

Watts

0

Calories

Proving Grounds - 5 Min

0 points

4.1

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

6,065 points

11.8

MPH

85

Watts

11

Calories

Proving Grounds - 5 Min

1,050 points

11.2

MPH

77

Watts

2

Calories

Proving Grounds - 5 Min

9,755 points

11.4

MPH

80

Watts

19

Calories

Proving Grounds - 5 Min

8,635 points

11.5

MPH

80

Watts

19

Calories

Proving Grounds - 5 Min

0 points

4.4

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

1,065 points

12.0

MPH

87

Watts

2

Calories

Proving Grounds - 5 Min

13,545 points

11.2

MPH

75

Watts

28

Calories

Proving Grounds - 5 Min

0 points

6.1

MPH

38

Watts

0

Calories

Proving Grounds - 5 Min

10,135 points

11.8

MPH

79

Watts

22

Calories

Proving Grounds - 5 Min

8,770 points

11.8

MPH

80

Watts

19

Calories

Proving Grounds - 5 Min

18,043 points

11.6

MPH

78

Watts

30

Calories
November 27, 2018

0.0

Miles

195

Calories

100,547

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

30 points

9.7

MPH

56

Watts

1

Calories

Proving Grounds - 5 Min

50 points

9.4

MPH

65

Watts

1

Calories

Proving Grounds - 5 Min

0 points

4.6

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

4,510 points

12.2

MPH

90

Watts

8

Calories

Proving Grounds - 5 Min

0 points

5.1

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

19,729 points

11.3

MPH

80

Watts

31

Calories

Proving Grounds - 5 Min

8,235 points

11.5

MPH

80

Watts

19

Calories

Proving Grounds - 5 Min

0 points

5.2

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

8,660 points

8.5

MPH

62

Watts

18

Calories

Proving Grounds - 5 Min

0 points

6.1

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

19,388 points

11.5

MPH

80

Watts

31

Calories

Proving Grounds - 5 Min

5,025 points

12.3

MPH

88

Watts

10

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

29

Watts

0

Calories

Proving Grounds - 5 Min

9,285 points

12.0

MPH

84

Watts

20

Calories

Proving Grounds - 5 Min

0 points

4.4

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

11,145 points

11.6

MPH

82

Watts

21

Calories

Proving Grounds - 5 Min

0 points

5.1

MPH

32

Watts

0

Calories

Proving Grounds - 5 Min

1,065 points

11.9

MPH

85

Watts

2

Calories

Proving Grounds - 5 Min

50 points

11.7

MPH

80

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

8,770 points

9.8

MPH

71

Watts

21

Calories

Proving Grounds - 5 Min

1,065 points

12.4

MPH

87

Watts

2

Calories

Proving Grounds - 5 Min

30 points

9.9

MPH

70

Watts

1

Calories

Proving Grounds - 5 Min

3,510 points

11.9

MPH

88

Watts

8

Calories
November 26, 2018

0.0

Miles

184

Calories

100,077

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

6.1

MPH

29

Watts

0

Calories

Proving Grounds - 5 Min

19,173 points

11.8

MPH

81

Watts

31

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

11,190 points

11.1

MPH

78

Watts

24

Calories

Proving Grounds - 5 Min

0 points

4.9

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

18,774 points

11.1

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

10,345 points

10.6

MPH

75

Watts

23

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

4

Watts

0

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

24

Watts

0

Calories

Proving Grounds - 5 Min

9,790 points

11.5

MPH

80

Watts

21

Calories

Proving Grounds - 5 Min

18,930 points

11.7

MPH

80

Watts

31

Calories

Proving Grounds - 5 Min

11,875 points

11.2

MPH

79

Watts

24

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

6

Watts

0

Calories
November 25, 2018

0.0

Miles

124

Calories

69,540

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

3.2

MPH

20

Watts

0

Calories

Proving Grounds - 5 Min

18,591 points

10.9

MPH

72

Watts

29

Calories

Proving Grounds - 5 Min

0 points

5.5

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

9,390 points

11.1

MPH

74

Watts

20

Calories

Proving Grounds - 5 Min

6,130 points

12.1

MPH

83

Watts

14

Calories

Proving Grounds - 5 Min

0 points

5.1

MPH

32

Watts

0

Calories

Proving Grounds - 5 Min

17,236 points

11.1

MPH

76

Watts

30

Calories

Proving Grounds - 5 Min

18,193 points

11.4

MPH

80

Watts

31

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

16

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

0

Watts

0

Calories
November 20, 2018

0.0

Miles

139

Calories

69,384

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

38

Watts

0

Calories

Proving Grounds - 5 Min

18,709 points

11.6

MPH

81

Watts

31

Calories

Proving Grounds - 5 Min

0 points

5.8

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

30 points

7.8

MPH

56

Watts

1

Calories

Proving Grounds - 5 Min

1,565 points

11.5

MPH

85

Watts

2

Calories

Proving Grounds - 5 Min

0 points

4.7

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

7,120 points

11.9

MPH

87

Watts

12

Calories

Proving Grounds - 5 Min

0 points

6.0

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

9,080 points

12.1

MPH

86

Watts

20

Calories

Proving Grounds - 5 Min

10,845 points

11.1

MPH

78

Watts

23

Calories

Proving Grounds - 5 Min

0 points

5.8

MPH

40

Watts

0

Calories

Proving Grounds - 5 Min

9,250 points

11.9

MPH

83

Watts

18

Calories

Proving Grounds - 5 Min

0 points

6.8

MPH

47

Watts

0

Calories

Proving Grounds - 5 Min

12,785 points

11.3

MPH

77

Watts

30

Calories
November 19, 2018

0.0

Miles

400

Calories

217,362

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

5.8

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

55 points

12.0

MPH

86

Watts

2

Calories

Proving Grounds - 5 Min

0 points

6.9

MPH

55

Watts

0

Calories

Proving Grounds - 5 Min

0 points

6.9

MPH

44

Watts

0

Calories

Proving Grounds - 5 Min

19,001 points

11.5

MPH

79

Watts

31

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

36

Watts

0

Calories

Proving Grounds - 5 Min

2,110 points

12.1

MPH

87

Watts

4

Calories

Proving Grounds - 5 Min

0 points

3.5

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

1

Watts

1

Calories

Proving Grounds - 5 Min

17,835 points

11.4

MPH

81

Watts

31

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

14

Watts

0

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

17

Watts

0

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

18

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

25

Watts

0

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

2

Watts

0

Calories

Proving Grounds - 25 Min

178,361 points

17.2

MPH

195

Watts

330

Calories

Proving Grounds - 25 Min

0 points

0.2

MPH

6

Watts

0

Calories
November 18, 2018

0.0

Miles

146

Calories

83,514

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

0 points

2.9

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

0 points

6.1

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

19,119 points

11.0

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

7,105 points

12.0

MPH

85

Watts

12

Calories

Proving Grounds - 5 Min

0 points

4.9

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

18,792 points

11.3

MPH

78

Watts

31

Calories

Proving Grounds - 5 Min

8,240 points

11.6

MPH

80

Watts

19

Calories

Proving Grounds - 5 Min

1,565 points

11.4

MPH

86

Watts

2

Calories

Proving Grounds - 5 Min

0 points

3.7

MPH

19

Watts

0

Calories

Proving Grounds - 5 Min

17,883 points

11.2

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

8,690 points

11.6

MPH

82

Watts

17

Calories

Proving Grounds - 5 Min

2,120 points

12.3

MPH

89

Watts

5

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

6

Watts

0

Calories
November 16, 2018

0.0

Miles

136

Calories

66,653

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

6.3

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

18,063 points

12.0

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

7,965 points

11.4

MPH

77

Watts

15

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

3

Watts

0

Calories

Proving Grounds - 5 Min

10,400 points

10.8

MPH

74

Watts

21

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

29

Watts

0

Calories

Proving Grounds - 5 Min

3,490 points

12.4

MPH

91

Watts

8

Calories

Proving Grounds - 5 Min

0 points

6.4

MPH

39

Watts

0

Calories

Proving Grounds - 5 Min

7,140 points

11.6

MPH

81

Watts

14

Calories

Proving Grounds - 5 Min

0 points

9.2

MPH

63

Watts

0

Calories

Proving Grounds - 5 Min

30 points

10.8

MPH

79

Watts

2

Calories

Proving Grounds - 5 Min

0 points

4.7

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

9,750 points

11.4

MPH

81

Watts

19

Calories

Proving Grounds - 5 Min

8,720 points

11.5

MPH

80

Watts

18

Calories

Proving Grounds - 5 Min

30 points

10.2

MPH

74

Watts

1

Calories

Proving Grounds - 5 Min

1,065 points

4.1

MPH

30

Watts

3

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

3

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

3

Watts

0

Calories

Proving Grounds - 30 Min

0 points

0.0

MPH

2

Watts

1

Calories
November 14, 2018

0.0

Miles

417

Calories

236,213

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

7,500 points

11.2

MPH

77

Watts

16

Calories

Proving Grounds - 5 Min

10,110 points

11.3

MPH

77

Watts

20

Calories

Proving Grounds - 5 Min

0 points

8.1

MPH

42

Watts

0

Calories

Proving Grounds - 5 Min

2,470 points

12.4

MPH

89

Watts

6

Calories

Proving Grounds - 5 Min

1,050 points

9.6

MPH

68

Watts

2

Calories

Proving Grounds - 5 Min

30 points

10.0

MPH

69

Watts

1

Calories

Proving Grounds - 5 Min

50 points

4.6

MPH

38

Watts

1

Calories

Proving Grounds - 5 Min

0 points

4.2

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

11,895 points

11.2

MPH

76

Watts

24

Calories

Proving Grounds - 5 Min

0 points

5.8

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

18,576 points

11.1

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

42,909 points

17.5

MPH

201

Watts

68

Calories

Proving Grounds - 20 Min

0 points

7.0

MPH

42

Watts

0

Calories

Proving Grounds - 20 Min

141,623 points

16.7

MPH

182

Watts

248

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

1

Watts

1

Calories

Proving Grounds - 30 Min

0 points

0.0

MPH

5

Watts

0

Calories
November 13, 2018

0.0

Miles

190

Calories

108,421

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

17

Watts

0

Calories

Proving Grounds - 5 Min

18,954 points

11.8

MPH

79

Watts

31

Calories

Proving Grounds - 5 Min

0 points

6.3

MPH

38

Watts

0

Calories

Proving Grounds - 5 Min

5,025 points

12.2

MPH

87

Watts

9

Calories

Proving Grounds - 5 Min

0 points

4.4

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

18,517 points

11.8

MPH

79

Watts

31

Calories

Proving Grounds - 5 Min

2,420 points

11.9

MPH

81

Watts

5

Calories

Proving Grounds - 5 Min

0 points

7.5

MPH

49

Watts

0

Calories

Proving Grounds - 5 Min

9,270 points

11.5

MPH

78

Watts

20

Calories

Proving Grounds - 5 Min

18,405 points

11.5

MPH

79

Watts

31

Calories

Proving Grounds - 5 Min

50 points

11.2

MPH

77

Watts

1

Calories

Proving Grounds - 5 Min

0 points

6.6

MPH

41

Watts

0

Calories

Proving Grounds - 5 Min

18,347 points

11.2

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

30 points

9.4

MPH

57

Watts

1

Calories

Proving Grounds - 5 Min

0 points

4.0

MPH

29

Watts

0

Calories

Proving Grounds - 5 Min

17,403 points

11.3

MPH

75

Watts

30

Calories

Proving Grounds - 5 Min

0 points

2.8

MPH

25

Watts

0

Calories

Proving Grounds - 10 Min

0 points

0.1

MPH

21

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

6

Watts

0

Calories
November 11, 2018

0.0

Miles

360

Calories

198,927

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

4.9

MPH

27

Watts

0

Calories

Proving Grounds - 5 Min

17,290 points

11.3

MPH

75

Watts

30

Calories

Proving Grounds - 5 Min

0 points

3.0

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

30 points

11.1

MPH

68

Watts

1

Calories

Proving Grounds - 5 Min

19,122 points

10.8

MPH

73

Watts

29

Calories

Proving Grounds - 5 Min

0 points

5.8

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

11,315 points

11.0

MPH

76

Watts

23

Calories

Proving Grounds - 5 Min

0 points

6.7

MPH

35

Watts

0

Calories

Proving Grounds - 5 Min

2,110 points

12.8

MPH

93

Watts

4

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

19

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

4

Watts

0

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

17

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

2

Watts

0

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 20 Min

28,045 points

16.0

MPH

178

Watts

58

Calories

Proving Grounds - 20 Min

0 points

9.5

MPH

67

Watts

1

Calories

Proving Grounds - 20 Min

0 points

5.0

MPH

26

Watts

0

Calories

Proving Grounds - 20 Min

121,015 points

15.3

MPH

154

Watts

214

Calories
November 9, 2018

0.0

Miles

275

Calories

152,460

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

6.8

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

1,065 points

11.0

MPH

78

Watts

2

Calories

Proving Grounds - 5 Min

0 points

5.6

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

1,050 points

9.5

MPH

68

Watts

2

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

0 points

6.6

MPH

36

Watts

0

Calories

Proving Grounds - 5 Min

19,102 points

11.2

MPH

76

Watts

30

Calories

Proving Grounds - 5 Min

0 points

1.1

MPH

14

Watts

0

Calories

Proving Grounds - 5 Min

0 points

4.8

MPH

21

Watts

0

Calories

Proving Grounds - 5 Min

1,050 points

11.8

MPH

76

Watts

2

Calories

Proving Grounds - 5 Min

9,275 points

12.1

MPH

86

Watts

21

Calories

Proving Grounds - 5 Min

9,310 points

11.5

MPH

80

Watts

22

Calories

Proving Grounds - 5 Min

19,094 points

11.1

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

8,155 points

12.4

MPH

87

Watts

15

Calories

Proving Grounds - 5 Min

19,066 points

11.3

MPH

81

Watts

31

Calories

Proving Grounds - 5 Min

0 points

8.4

MPH

61

Watts

0

Calories

Proving Grounds - 5 Min

9,810 points

12.2

MPH

86

Watts

24

Calories

Proving Grounds - 5 Min

7,620 points

12.1

MPH

90

Watts

13

Calories

Proving Grounds - 5 Min

30 points

10.0

MPH

72

Watts

1

Calories

Proving Grounds - 5 Min

0 points

4.9

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

4,510 points

13.2

MPH

108

Watts

9

Calories

Proving Grounds - 5 Min

43,323 points

18.1

MPH

211

Watts

71

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

4

Watts

0

Calories
November 7, 2018

0.0

Miles

271

Calories

150,907

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

17

Watts

0

Calories

Proving Grounds - 5 Min

0 points

5.5

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

19,103 points

11.3

MPH

75

Watts

30

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

3

Watts

0

Calories

Proving Grounds - 20 Min

0 points

5.0

MPH

23

Watts

0

Calories

Proving Grounds - 20 Min

131,804 points

16.5

MPH

176

Watts

241

Calories
November 5, 2018

0.0

Miles

346

Calories

167,140

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

1,065 points

5.9

MPH

42

Watts

3

Calories

Proving Grounds - 5 Min

1,565 points

11.4

MPH

84

Watts

2

Calories

Proving Grounds - 5 Min

0 points

5.6

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

30 points

11.2

MPH

77

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

9,810 points

12.0

MPH

85

Watts

22

Calories

Proving Grounds - 5 Min

4,510 points

11.6

MPH

85

Watts

10

Calories

Proving Grounds - 5 Min

10,855 points

10.5

MPH

74

Watts

24

Calories

Proving Grounds - 5 Min

5,065 points

12.1

MPH

90

Watts

11

Calories

Proving Grounds - 5 Min

0 points

5.6

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

30 points

9.5

MPH

68

Watts

1

Calories

Proving Grounds - 5 Min

0 points

4.7

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

30 points

10.6

MPH

78

Watts

1

Calories

Proving Grounds - 5 Min

13,895 points

11.6

MPH

79

Watts

29

Calories

Proving Grounds - 5 Min

4,080 points

10.6

MPH

81

Watts

3

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

11

Watts

0

Calories

Proving Grounds - 20 Min

116,205 points

16.5

MPH

178

Watts

239

Calories
November 4, 2018

0.0

Miles

99

Calories

54,032

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

50 points

8.0

MPH

46

Watts

1

Calories

Proving Grounds - 5 Min

2,470 points

12.7

MPH

92

Watts

6

Calories

Proving Grounds - 5 Min

0 points

5.1

MPH

32

Watts

0

Calories

Proving Grounds - 5 Min

30 points

10.6

MPH

71

Watts

1

Calories

Proving Grounds - 5 Min

0 points

7.2

MPH

39

Watts

0

Calories

Proving Grounds - 5 Min

18,313 points

11.5

MPH

76

Watts

30

Calories

Proving Grounds - 5 Min

0 points

5.5

MPH

35

Watts

0

Calories

Proving Grounds - 5 Min

13,980 points

10.9

MPH

76

Watts

28

Calories

Proving Grounds - 5 Min

0 points

6.1

MPH

38

Watts

0

Calories

Proving Grounds - 5 Min

30 points

10.5

MPH

74

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.6

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

19,159 points

11.3

MPH

79

Watts

31

Calories
November 3, 2018

0.0

Miles

331

Calories

197,428

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

6.7

MPH

40

Watts

0

Calories

Proving Grounds - 5 Min

5,585 points

9.2

MPH

69

Watts

14

Calories

Proving Grounds - 5 Min

50 points

10.0

MPH

73

Watts

1

Calories

Proving Grounds - 5 Min

18,550 points

11.0

MPH

75

Watts

30

Calories

Proving Grounds - 5 Min

19,122 points

11.4

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

55 points

11.0

MPH

77

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

18,544 points

11.1

MPH

75

Watts

30

Calories

Proving Grounds - 5 Min

20,581 points

12.0

MPH

89

Watts

34

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

0

Watts

1

Calories

Proving Grounds - 15 Min

114,941 points

17.1

MPH

187

Watts

190

Calories
November 2, 2018

0.0

Miles

172

Calories

95,825

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

1,050 points

8.3

MPH

53

Watts

2

Calories

Proving Grounds - 5 Min

1,065 points

10.1

MPH

67

Watts

2

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

15

Watts

0

Calories

Proving Grounds - 5 Min

8,250 points

11.2

MPH

76

Watts

19

Calories

Proving Grounds - 5 Min

0 points

4.4

MPH

27

Watts

0

Calories

Proving Grounds - 5 Min

0 points

7.5

MPH

52

Watts

1

Calories

Proving Grounds - 5 Min

13,015 points

11.0

MPH

74

Watts

26

Calories

Proving Grounds - 5 Min

0 points

4.9

MPH

29

Watts

0

Calories

Proving Grounds - 5 Min

16,947 points

11.7

MPH

78

Watts

31

Calories

Proving Grounds - 5 Min

18,986 points

11.7

MPH

79

Watts

31

Calories

Proving Grounds - 5 Min

0 points

7.5

MPH

44

Watts

0

Calories

Proving Grounds - 5 Min

18,398 points

11.5

MPH

78

Watts

31

Calories

Proving Grounds - 5 Min

18,114 points

11.4

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

0 points

0.4

MPH

13

Watts

1

Calories

Road Warrior November 2018

Go the Distance! Ride 50 Miles this Month

Road Warrior November 2018

# 27,040

of 29,508 Riders

0

Miles

Challenge Totals

November 30, 2018

18.74 Miles

153 Calories

0 Score

November 27, 2018

23.17 Miles

195 Calories

0 Score

November 26, 2018

22.31 Miles

184 Calories

0 Score

November 25, 2018

15.23 Miles

124 Calories

0 Score

November 20, 2018

16.73 Miles

139 Calories

0 Score

November 19, 2018

21.75 Miles

400 Calories

0 Score

November 18, 2018

17.76 Miles

146 Calories

0 Score

November 16, 2018

15.89 Miles

136 Calories

0 Score

November 14, 2018

25.52 Miles

417 Calories

0 Score

November 13, 2018

23.04 Miles

190 Calories

0 Score

November 11, 2018

24.34 Miles

360 Calories

0 Score

November 9, 2018

27.28 Miles

275 Calories

0 Score

November 7, 2018

14.36 Miles

271 Calories

0 Score

November 5, 2018

23.91 Miles

346 Calories

0 Score

November 4, 2018

12.05 Miles

99 Calories

0 Score

November 3, 2018

24.84 Miles

331 Calories

0 Score

November 2, 2018

21.18 Miles

172 Calories

0 Score

November 30, 2018

0.0

153

77,063

Road Warrior
November 2018

Road Warrior
November 2018