Eric LaBuff - Workout Wizard - Interactive Fitness

Workout Wizard
August 2019

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Workout Wizard
August 2019

Eric LaBuff

YMCA - Central Maryland - Orokawa Y in Towson Under 20

Under 20

# 12,419 of 27,196

45:37 Time

# 12,419

of 27,196 Riders

45:37

Time

Challenge Totals

Miles	9
Calories	375
Score	37,690

Timeline

August 25, 2019

10.20 Miles

372 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

Laps

3:34

1

16.8

36

151

173

Rolling Thunder

1.02 mi in 4:03

1

Laps

4:03

1.02

15.1

35

128

168

Redwood Dash

1.50 mi in 5:54

1

Laps

5:54

1.5

15.3

50

123

171

Titan Time

1.75 mi in 7:46

1

Laps

7:46

1.75

13.5

67

123

172

Catacombs

3.73 mi in 18:25

1

Laps

18:25

3.73

12.2

141

108

171

Coin Toss - Speed - 5 Min

37,690 points

37,690

Points

5:00

1.2

14.4

43

123

174
August 25, 2019

9.0

Miles

373

Calories

37,690

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

151

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

128

Watts

35

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

123

Watts

50

Calories

Titan Time

1.75 mi in 7:46

13.5

MPH

123

Watts

67

Calories

Catacombs

3.73 mi in 18:25

12.2

MPH

108

Watts

141

Calories

Coin Toss - Speed - 5 Min

37,690 points

14.4

MPH

123

Watts

43

Calories

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