Paul Anderton - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Paul Anderton

YMCA - Greater Birmingham - Hoover 50-59

50-59

# 15,856 of 43,580

0 Points

# 15,856

of 43,580 Riders

0

Points

Challenge Totals

Miles	110
Calories	3,636
Score	0

Timeline

February 25, 2020

3.00 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

29

81

217

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

56

74

86
February 19, 2020

11.13 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

29

81

0

Fruitdale

8.84 mi in 34:50

2

34:50

8.84

15.2

303

124

102

Rabbit Run

1.29 mi in 6:48

0.56

6:48

1.29

11.4

41

82

0
February 18, 2020

2.02 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.02 mi in 10:43

0.46

10:43

2.02

11.3

53

64

101
February 17, 2020

2.00 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 9:11

0.87

9:11

2

13.1

70

105

111
February 15, 2020

15.28 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.07 mi in 6:47

0.47

6:47

1.07

9.5

37

68

76

Fruitdale

8.84 mi in 41:22

2

41:22

8.84

12.8

270

90

113

Billy Goat Falls

5.37 mi in 31:14

1

31:14

5.37

10.3

216

94

127
February 13, 2020

2.01 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.01 mi in 10:00

0.61

10:00

2.01

12.1

67

91

85
February 12, 2020

10.17 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:57

1

10:57

2.03

11.1

56

66

109

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

68

109

136

Coastal Run

1.69 mi in 8:36

0.51

8:36

1.69

11.8

60

96

128

Fruitdale

4.42 mi in 15:19

1

15:19

4.42

17.3

176

166

122
February 11, 2020

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

59

81

109
February 10, 2020

11.13 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

63

91

106

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

64

94

112

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

62

91

76

Fruitdale

5.04 mi in 18:10

1.14

18:10

5.04

16.6

188

154

133
February 7, 2020

8.75 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.72 mi in 29:08

1.52

29:08

6.72

13.8

224

107

62

Mini Mayhem

2.03 mi in 10:19

1

10:19

2.03

11.8

60

78

0
February 6, 2020

6.39 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.39 mi in 1:58

0.17

1:58

0.39

11.9

12

89

0

Fruitdale

6.00 mi in 25:13

1.36

25:13

6

14.3

194

107

109
February 5, 2020

9.99 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.99 mi in 39:42

2.26

39:42

9.99

15.1

345

123

111
February 3, 2020

2.01 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.01 mi in 10:18

1.00

10:18

2.01

11.7

54

72

0
February 1, 2020

23.15 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.74 mi in 55:14

3.11

55:14

13.74

14.9

465

121

126

Fruitdale

9.41 mi in 42:53

2.13

42:53

9.41

13.2

289

96

119
February 25, 2020

3.0

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

81

Watts

29

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

74

Watts

56

Calories
February 19, 2020

11.3

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

81

Watts

29

Calories

Fruitdale

8.84 mi in 34:50

15.2

MPH

124

Watts

303

Calories

Rabbit Run

1.29 mi in 6:48

11.4

MPH

82

Watts

41

Calories
February 18, 2020

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.02 mi in 10:43

11.3

MPH

64

Watts

53

Calories
February 17, 2020

2.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 9:11

13.1

MPH

105

Watts

70

Calories
February 15, 2020

15.3

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.07 mi in 6:47

9.5

MPH

68

Watts

37

Calories

Fruitdale

8.84 mi in 41:22

12.8

MPH

90

Watts

270

Calories

Billy Goat Falls

5.37 mi in 31:14

10.3

MPH

94

Watts

216

Calories
February 13, 2020

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.01 mi in 10:00

12.1

MPH

91

Watts

67

Calories
February 12, 2020

10.3

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:57

11.1

MPH

66

Watts

56

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

109

Watts

68

Calories

Coastal Run

1.69 mi in 8:36

11.8

MPH

96

Watts

60

Calories

Fruitdale

4.42 mi in 15:19

17.3

MPH

166

Watts

176

Calories
February 11, 2020

2.2

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:52

12.3

MPH

81

Watts

59

Calories
February 10, 2020

11.2

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

91

Watts

63

Calories

Campus Loop

2.03 mi in 9:21

13.0

MPH

94

Watts

64

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

91

Watts

62

Calories

Fruitdale

5.04 mi in 18:10

16.6

MPH

154

Watts

188

Calories
February 7, 2020

8.8

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.72 mi in 29:08

13.8

MPH

107

Watts

224

Calories

Mini Mayhem

2.03 mi in 10:19

11.8

MPH

78

Watts

60

Calories
February 6, 2020

6.4

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.39 mi in 1:58

11.9

MPH

89

Watts

12

Calories

Fruitdale

6.00 mi in 25:13

14.3

MPH

107

Watts

194

Calories
February 5, 2020

10.0

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.99 mi in 39:42

15.1

MPH

123

Watts

345

Calories
February 3, 2020

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.01 mi in 10:18

11.7

MPH

72

Watts

54

Calories
February 1, 2020

23.2

Miles

751

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.74 mi in 55:14

14.9

MPH

121

Watts

465

Calories

Fruitdale

9.41 mi in 42:53

13.2

MPH

96

Watts

289

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 15,856

of 43,580 Riders

0

Points

Challenge Totals

February 25, 2020

3.00 Miles

85 Calories

0 Score

February 19, 2020

11.13 Miles

373 Calories

0 Score

February 18, 2020

2.02 Miles

53 Calories

0 Score

February 17, 2020

2.00 Miles

70 Calories

0 Score

February 15, 2020

15.28 Miles

523 Calories

0 Score

February 13, 2020

2.01 Miles

67 Calories

0 Score

February 12, 2020

10.17 Miles

360 Calories

0 Score

February 11, 2020

2.03 Miles

59 Calories

0 Score

February 10, 2020

11.13 Miles

377 Calories

0 Score

February 7, 2020

8.75 Miles

284 Calories

0 Score

February 6, 2020

6.39 Miles

206 Calories

0 Score

February 5, 2020

9.99 Miles

345 Calories

0 Score

February 3, 2020

2.01 Miles

54 Calories

0 Score

February 1, 2020

23.15 Miles

754 Calories

0 Score

February 25, 2020

3.0

85

0

February 19, 2020

11.3

378

0

February 18, 2020

2.0

53

0

February 17, 2020

2.0

70

0

Ghost Buster
February 2020

Ghost Buster
February 2020