Mary Bradshaw - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Mary Bradshaw

Wesley Commons 80-89

80-89

# 7,424 of 43,604

100 Points

# 7,424

of 43,604 Riders

100

Points

Challenge Totals

Miles	266
Calories	8,065
Score	0

Timeline

February 29, 2020

6.00 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:00

1

7:00

1

8.6

24

41

0

Expresso Speedway

1.00 mi in 7:10

1

7:10

1

8.4

25

39

117

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

24

41

155

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

24

41

198

Expresso Speedway

1.00 mi in 7:09

1

7:09

1

8.4

25

39

155

Expresso Speedway

1.00 mi in 7:08

1

7:08

1

8.4

25

40

154
February 28, 2020

5.00 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:02

1

7:02

1

8.5

24

40

188

Expresso Speedway

1.00 mi in 7:00

1

7:00

1

8.6

24

41

238

Expresso Speedway

1.00 mi in 7:00

1

7:00

1

8.6

24

41

0

Expresso Speedway

1.00 mi in 7:02

1

7:02

1

8.5

24

41

200

Expresso Speedway

1.00 mi in 6:58

1

6:58

1

8.6

24

42

167
February 27, 2020

12.00 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:16

1

7:16

1

8.3

25

38

127

Expresso Speedway

1.00 mi in 7:08

1

7:08

1

8.4

25

39

158

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

25

42

196

Expresso Speedway

1.00 mi in 6:58

1

6:58

1

8.6

25

42

179

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

25

42

147

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

25

39

140

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

25

42

161

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

24

42

201

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

24

40

194

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

25

43

219

Expresso Speedway

1.00 mi in 7:05

1

7:05

1

8.5

25

40

0

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

24

40

177
February 26, 2020

8.00 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:04

1

7:04

1

8.5

25

40

193

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

24

41

123

Expresso Speedway

1.00 mi in 7:05

1

7:05

1

8.5

25

40

115

Expresso Speedway

1.00 mi in 7:11

1

7:11

1

8.4

25

39

128

Expresso Speedway

1.00 mi in 7:07

1

7:07

1

8.4

25

40

105

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

24

37

146

Expresso Speedway

1.00 mi in 7:05

1

7:05

1

8.5

25

40

186

Expresso Speedway

1.00 mi in 7:25

1

7:25

1

8.1

26

40

195
February 25, 2020

11.00 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:55

1

6:55

1

8.7

24

41

120

Expresso Speedway

1.00 mi in 6:50

1

6:50

1

8.8

25

44

0

Expresso Speedway

1.00 mi in 6:58

1

6:58

1

8.6

24

41

134

Expresso Speedway

1.00 mi in 7:10

1

7:10

1

8.4

25

39

230

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

24

40

146

Expresso Speedway

1.00 mi in 7:09

1

7:09

1

8.4

25

39

118

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

24

42

57

Expresso Speedway

1.00 mi in 6:54

1

6:54

1

8.7

25

42

111

Expresso Speedway

1.00 mi in 6:53

1

6:53

1

8.7

25

43

121

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

25

44

216

Expresso Speedway

1.00 mi in 6:58

1

6:58

1

8.6

24

41

126
February 24, 2020

15.00 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:13

1

7:13

1

8.3

25

39

109

Expresso Speedway

1.00 mi in 7:00

1

7:00

1

8.6

24

41

55

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

24

40

121

Expresso Speedway

1.00 mi in 7:08

1

7:08

1

8.4

25

40

0

Expresso Speedway

1.00 mi in 7:16

1

7:16

1

8.3

25

38

0

Expresso Speedway

1.00 mi in 7:10

1

7:10

1

8.4

25

39

158

Expresso Speedway

1.00 mi in 6:52

1

6:52

1

8.7

25

43

108

Expresso Speedway

1.00 mi in 6:58

1

6:58

1

8.6

24

42

143

Expresso Speedway

1.00 mi in 6:58

1

6:58

1

8.6

25

42

229

Expresso Speedway

1.00 mi in 6:41

1

6:41

1

9.0

25

46

0

Expresso Speedway

1.00 mi in 7:08

1

7:08

1

8.4

25

40

142

Expresso Speedway

1.00 mi in 7:02

1

7:02

1

8.5

24

41

0

Expresso Speedway

1.00 mi in 7:06

1

7:06

1

8.5

25

40

0

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

25

39

216

Expresso Speedway

1.00 mi in 7:20

1

7:20

1

8.2

25

37

116
February 23, 2020

12.00 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:00

1

7:00

1

8.6

24

41

0

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

24

41

0

Expresso Speedway

1.00 mi in 7:08

1

7:08

1

8.4

25

39

127

Expresso Speedway

1.00 mi in 6:58

1

6:58

1

8.6

25

42

0

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

25

42

136

Expresso Speedway

1.00 mi in 7:44

1

7:44

1

7.8

26

36

0

Expresso Speedway

1.00 mi in 7:25

1

7:25

1

8.1

24

36

160

Expresso Speedway

1.00 mi in 7:20

1

7:20

1

8.2

25

37

0

Expresso Speedway

1.00 mi in 7:19

1

7:19

1

8.2

25

37

0

Expresso Speedway

1.00 mi in 7:18

1

7:18

1

8.2

25

38

0

Expresso Speedway

1.00 mi in 6:55

1

6:55

1

8.7

25

42

0

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

24

41

0
February 22, 2020

12.00 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:09

1

7:09

1

8.4

25

39

153

Expresso Speedway

1.00 mi in 7:07

1

7:07

1

8.4

25

40

110

Expresso Speedway

1.00 mi in 7:15

1

7:15

1

8.3

25

38

114

Expresso Speedway

1.00 mi in 7:05

1

7:05

1

8.5

25

39

117

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

24

41

116

Expresso Speedway

1.00 mi in 7:49

1

7:49

1

7.7

25

32

0

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

24

41

97

Expresso Speedway

1.00 mi in 7:09

1

7:09

1

8.4

25

39

92

Expresso Speedway

1.00 mi in 7:13

1

7:13

1

8.3

25

39

0

Expresso Speedway

1.00 mi in 7:29

1

7:29

1

8.0

24

36

161

Expresso Speedway

1.00 mi in 7:14

1

7:14

1

8.3

25

39

0

Expresso Speedway

1.00 mi in 7:07

1

7:07

1

8.4

25

39

96
February 21, 2020

8.00 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:16

1

7:16

1

8.3

25

38

0

Expresso Speedway

1.00 mi in 7:16

1

7:16

1

8.3

25

38

0

Expresso Speedway

1.00 mi in 7:18

1

7:18

1

8.2

25

38

113

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

25

37

92

Expresso Speedway

1.00 mi in 7:18

1

7:18

1

8.2

25

38

104

Expresso Speedway

1.00 mi in 7:17

1

7:17

1

8.2

25

38

114

Expresso Speedway

1.00 mi in 7:27

1

7:27

1

8.1

24

36

112

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

25

37

0
February 20, 2020

13.00 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:19

1

7:19

1

8.2

25

37

0

Expresso Speedway

1.00 mi in 7:35

1

7:35

1

7.9

24

35

223

Expresso Speedway

1.00 mi in 7:58

1

7:58

1

7.5

24

31

194

Expresso Speedway

1.00 mi in 7:52

1

7:52

1

7.6

25

32

212

Expresso Speedway

1.00 mi in 7:27

1

7:27

1

8.1

24

36

158

Expresso Speedway

1.00 mi in 7:36

1

7:36

1

7.9

24

34

233

Expresso Speedway

1.00 mi in 7:18

1

7:18

1

8.2

25

38

227

Expresso Speedway

1.00 mi in 7:38

1

7:38

1

7.9

24

35

222

Expresso Speedway

1.00 mi in 7:26

1

7:26

1

8.1

24

36

169

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

25

39

148

Expresso Speedway

1.00 mi in 7:19

1

7:19

1

8.2

25

38

221

Expresso Speedway

1.00 mi in 7:25

1

7:25

1

8.1

25

37

137

Expresso Speedway

1.00 mi in 7:14

1

7:14

1

8.3

25

38

120
February 18, 2020

6.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:14

1

7:14

1

8.3

25

38

116

Expresso Speedway

1.00 mi in 7:07

1

7:07

1

8.4

25

39

135

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

25

42

126

Expresso Speedway

1.00 mi in 7:14

1

7:14

1

8.3

25

38

177

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

25

39

224

Expresso Speedway

1.00 mi in 7:11

1

7:11

1

8.4

25

39

174
February 17, 2020

10.00 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:23

1

7:23

1

8.1

24

37

115

Expresso Speedway

1.00 mi in 7:13

1

7:13

1

8.3

25

39

175

Expresso Speedway

1.00 mi in 7:09

1

7:09

1

8.4

25

40

55

Expresso Speedway

1.00 mi in 7:10

1

7:10

1

8.4

25

39

0

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

25

37

233

Expresso Speedway

1.00 mi in 7:18

1

7:18

1

8.2

25

37

117

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

25

37

115

Expresso Speedway

1.00 mi in 7:21

1

7:21

1

8.2

25

37

0

Expresso Speedway

1.00 mi in 7:34

1

7:34

1

7.9

24

35

213

Expresso Speedway

1.00 mi in 8:11

1

8:11

1

7.3

26

32

115
February 16, 2020

15.00 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:32

1

7:32

1

8.0

24

35

0

Expresso Speedway

1.00 mi in 7:10

1

7:10

1

8.4

25

39

223

Expresso Speedway

1.00 mi in 7:23

1

7:23

1

8.1

24

37

114

Expresso Speedway

1.00 mi in 7:26

1

7:26

1

8.1

24

36

120

Expresso Speedway

1.00 mi in 7:44

1

7:44

1

7.8

24

33

117

Expresso Speedway

1.00 mi in 7:15

1

7:15

1

8.3

25

39

87

Expresso Speedway

1.00 mi in 7:39

1

7:39

1

7.8

24

34

92

Expresso Speedway

1.00 mi in 7:27

1

7:27

1

8.1

25

37

0

Expresso Speedway

1.00 mi in 7:13

1

7:13

1

8.3

25

38

110

Expresso Speedway

1.00 mi in 7:21

1

7:21

1

8.2

25

37

92

Expresso Speedway

1.00 mi in 7:56

1

7:56

1

7.6

25

31

218

Expresso Speedway

1.00 mi in 7:30

1

7:30

1

8.0

24

35

124

Expresso Speedway

1.00 mi in 7:17

1

7:17

1

8.2

25

38

165

Expresso Speedway

1.00 mi in 7:25

1

7:25

1

8.1

24

36

94

Expresso Speedway

1.00 mi in 6:58

1

6:58

1

8.6

25

42

0
February 15, 2020

9.00 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:37

1

7:37

1

7.9

24

35

96

Expresso Speedway

1.00 mi in 7:25

1

7:25

1

8.1

24

36

108

Expresso Speedway

1.00 mi in 7:21

1

7:21

1

8.2

24

37

106

Expresso Speedway

1.00 mi in 7:25

1

7:25

1

8.1

24

36

117

Expresso Speedway

1.00 mi in 7:27

1

7:27

1

8.1

25

36

118

Expresso Speedway

1.00 mi in 7:24

1

7:24

1

8.1

25

37

0

Expresso Speedway

1.00 mi in 7:14

1

7:14

1

8.3

25

38

0

Expresso Speedway

1.00 mi in 7:13

1

7:13

1

8.3

25

39

127

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

25

39

220
February 14, 2020

14.00 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:19

1

7:19

1

8.2

25

37

108

Expresso Speedway

1.00 mi in 7:36

1

7:36

1

7.9

26

37

117

Expresso Speedway

1.00 mi in 7:15

1

7:15

1

8.3

25

38

116

Expresso Speedway

1.00 mi in 7:14

1

7:14

1

8.3

25

38

118

Expresso Speedway

1.00 mi in 7:17

1

7:17

1

8.2

25

38

124

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

25

37

198

Expresso Speedway

1.00 mi in 7:16

1

7:16

1

8.3

25

38

212

Expresso Speedway

1.00 mi in 7:13

1

7:13

1

8.3

25

38

216

Expresso Speedway

1.00 mi in 7:13

1

7:13

1

8.3

25

39

207

Expresso Speedway

1.00 mi in 6:55

1

6:55

1

8.7

25

42

212

Expresso Speedway

1.00 mi in 7:32

1

7:32

1

8.0

24

34

186

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

24

36

217

Expresso Speedway

1.00 mi in 7:32

1

7:32

1

8.0

24

35

96

Expresso Speedway

1.00 mi in 7:09

1

7:09

1

8.4

25

40

113
February 13, 2020

10.00 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:21

1

7:21

1

8.2

25

37

108

Expresso Speedway

1.00 mi in 7:32

1

7:32

1

8.0

24

35

216

Expresso Speedway

1.00 mi in 7:27

1

7:27

1

8.1

24

36

114

Expresso Speedway

1.00 mi in 7:23

1

7:23

1

8.1

25

37

223

Expresso Speedway

1.00 mi in 7:35

1

7:35

1

7.9

24

35

115

Expresso Speedway

1.00 mi in 7:29

1

7:29

1

8.0

24

36

102

Expresso Speedway

1.00 mi in 7:16

1

7:16

1

8.3

25

38

215

Expresso Speedway

1.00 mi in 7:07

1

7:07

1

8.4

25

40

118

Expresso Speedway

1.00 mi in 7:06

1

7:06

1

8.5

25

40

94

Expresso Speedway

1.00 mi in 8:08

1

8:08

1

7.4

24

30

216
February 12, 2020

14.00 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:05

1

10:05

1

6.0

30

19

110

Expresso Speedway

1.00 mi in 10:17

1

10:17

1

5.8

30

18

121

Expresso Speedway

1.00 mi in 10:24

1

10:24

1

5.8

30

17

149

Expresso Speedway

1.00 mi in 9:07

1

9:07

1

6.6

26

23

208

Expresso Speedway

1.00 mi in 8:13

1

8:13

1

7.3

24

29

123

Expresso Speedway

1.00 mi in 7:31

1

7:31

1

8.0

24

35

126

Expresso Speedway

1.00 mi in 7:18

1

7:18

1

8.2

25

37

105

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

25

39

101

Expresso Speedway

1.00 mi in 7:13

1

7:13

1

8.3

25

39

107

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

25

37

120

Expresso Speedway

1.00 mi in 7:21

1

7:21

1

8.2

25

37

119

Expresso Speedway

1.00 mi in 7:06

1

7:06

1

8.5

25

40

134

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

25

37

184

Expresso Speedway

1.00 mi in 7:28

1

7:28

1

8.0

24

36

164
February 11, 2020

8.00 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:05

1

12:05

1

5.0

36

12

130

Expresso Speedway

1.00 mi in 12:29

1

12:29

1

4.8

36

12

187

Expresso Speedway

1.00 mi in 12:35

1

12:35

1

4.8

36

11

142

Expresso Speedway

1.00 mi in 12:33

1

12:33

1

4.8

36

11

142

Expresso Speedway

1.00 mi in 12:57

1

12:57

1

4.6

37

11

161

Expresso Speedway

1.00 mi in 13:06

1

13:06

1

4.6

38

11

95

Expresso Speedway

1.00 mi in 15:14

1

15:14

1

3.9

43

8

127

Expresso Speedway

1.00 mi in 21:48

1

21:48

1

2.8

63

5

125
February 10, 2020

10.00 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:52

1

11:52

1

5.1

35

13

165

Expresso Speedway

1.00 mi in 12:17

1

12:17

1

4.9

36

12

134

Expresso Speedway

1.00 mi in 12:42

1

12:42

1

4.7

36

11

118

Expresso Speedway

1.00 mi in 14:17

1

14:17

1

4.2

42

9

127

Expresso Speedway

1.00 mi in 13:03

1

13:03

1

4.6

37

10

146

Expresso Speedway

1.00 mi in 16:50

1

16:50

1

3.6

47

6

101

Expresso Speedway

1.00 mi in 13:39

1

13:39

1

4.4

39

10

104

Expresso Speedway

1.00 mi in 12:28

1

12:28

1

4.8

36

12

126

Expresso Speedway

1.00 mi in 12:30

1

12:30

1

4.8

36

12

191

Expresso Speedway

1.00 mi in 12:31

1

12:31

1

4.8

36

11

199
February 9, 2020

10.00 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:24

1

12:24

1

4.8

36

12

96

Expresso Speedway

1.00 mi in 12:08

1

12:08

1

4.9

36

12

164

Expresso Speedway

1.00 mi in 12:15

1

12:15

1

4.9

36

12

165

Expresso Speedway

1.00 mi in 12:19

1

12:19

1

4.9

36

12

110

Expresso Speedway

1.00 mi in 12:24

1

12:24

1

4.8

36

12

89

Expresso Speedway

1.00 mi in 12:40

1

12:40

1

4.7

36

11

94

Expresso Speedway

1.00 mi in 11:53

1

11:53

1

5.0

35

13

102

Expresso Speedway

1.00 mi in 13:36

1

13:36

1

4.4

40

10

161

Expresso Speedway

1.00 mi in 12:25

1

12:25

1

4.8

36

11

126

Expresso Speedway

1.00 mi in 13:31

1

13:31

1

4.4

39

10

98
February 8, 2020

10.00 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:12

1

12:12

1

4.9

35

12

94

Expresso Speedway

1.00 mi in 12:17

1

12:17

1

4.9

36

11

104

Expresso Speedway

1.00 mi in 12:54

1

12:54

1

4.7

37

11

111

Expresso Speedway

1.00 mi in 12:51

1

12:51

1

4.7

37

11

115

Expresso Speedway

1.00 mi in 13:13

1

13:13

1

4.5

37

10

120

Expresso Speedway

1.00 mi in 12:54

1

12:54

1

4.7

37

11

128

Expresso Speedway

1.00 mi in 12:49

1

12:49

1

4.7

37

11

94

Expresso Speedway

1.00 mi in 12:56

1

12:56

1

4.6

37

11

138

Expresso Speedway

1.00 mi in 13:53

1

13:53

1

4.3

39

9

116

Expresso Speedway

1.00 mi in 12:44

1

12:44

1

4.7

37

11

116
February 7, 2020

8.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:28

1

12:28

1

4.8

35

12

133

Expresso Speedway

1.00 mi in 12:42

1

12:42

1

4.7

36

11

121

Expresso Speedway

1.00 mi in 13:01

1

13:01

1

4.6

37

11

169

Expresso Speedway

1.00 mi in 11:42

1

11:42

1

5.1

33

13

171

Expresso Speedway

1.00 mi in 12:50

1

12:50

1

4.7

37

11

106

Expresso Speedway

1.00 mi in 12:52

1

12:52

1

4.7

37

11

165

Expresso Speedway

1.00 mi in 13:09

1

13:09

1

4.6

37

10

129

Expresso Speedway

1.00 mi in 13:14

1

13:14

1

4.5

37

10

112
February 6, 2020

4.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 14:13

1

14:13

1

4.2

39

9

203

Expresso Speedway

1.00 mi in 13:17

1

13:17

1

4.5

37

10

106

Expresso Speedway

1.00 mi in 12:55

1

12:55

1

4.6

37

11

120

Expresso Speedway

1.00 mi in 13:36

1

13:36

1

4.4

39

10

161
February 5, 2020

4.00 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:22

1

12:22

1

4.9

35

12

101

Expresso Speedway

1.00 mi in 12:56

1

12:56

1

4.6

37

11

114

Expresso Speedway

1.00 mi in 14:56

1

14:56

1

4.0

40

8

218

Expresso Speedway

1.00 mi in 14:09

1

14:09

1

4.2

39

9

195
February 4, 2020

7.00 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:43

1

12:43

1

4.7

37

12

0

Expresso Speedway

1.00 mi in 13:45

1

13:45

1

4.4

39

10

94

Expresso Speedway

1.00 mi in 13:52

1

13:52

1

4.3

39

10

86

Expresso Speedway

1.00 mi in 13:23

1

13:23

1

4.5

37

10

94

Expresso Speedway

1.00 mi in 12:45

1

12:45

1

4.7

37

11

132

Expresso Speedway

1.00 mi in 13:09

1

13:09

1

4.6

37

10

95

Expresso Speedway

1.00 mi in 11:09

1

11:09

1

5.4

31

15

202
February 3, 2020

7.50 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 13:40

1

13:40

1

4.4

39

10

0

Expresso Speedway

1.00 mi in 13:34

1

13:34

1

4.4

39

10

116

Expresso Speedway

1.00 mi in 13:20

1

13:20

1

4.5

37

10

137

Expresso Speedway

1.00 mi in 13:50

1

13:50

1

4.3

39

10

96

Expresso Speedway

1.00 mi in 13:12

1

13:12

1

4.5

39

12

0

Expresso Speedway

1.00 mi in 12:19

1

12:19

1

4.9

36

12

92

Redwood Dash

1.50 mi in 15:42

1

15:42

1.5

5.7

46

17

112
February 2, 2020

6.00 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:33

1

11:33

1

5.2

32

14

0

Expresso Speedway

1.00 mi in 13:27

1

13:27

1

4.5

38

10

108

Expresso Speedway

1.00 mi in 12:45

1

12:45

1

4.7

37

11

100

Redwood Dash

1.50 mi in 18:49

1

18:49

1.5

4.8

53

12

180

Redwood Dash

1.50 mi in 19:48

1

19:48

1.5

4.5

57

11

0
February 1, 2020

11.00 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 14:02

1

14:02

1

4.3

38

9

134

Expresso Speedway

1.00 mi in 11:34

1

11:34

1

5.2

33

14

221

Expresso Speedway

1.00 mi in 10:29

1

10:29

1

5.7

29

17

0

Expresso Speedway

1.00 mi in 12:49

1

12:49

1

4.7

37

11

97

Expresso Speedway

1.00 mi in 10:50

1

10:50

1

5.5

30

16

88

Expresso Speedway

1.00 mi in 12:48

1

12:48

1

4.7

37

11

102

Expresso Speedway

1.00 mi in 12:51

1

12:51

1

4.7

36

11

200

Expresso Speedway

1.00 mi in 14:07

1

14:07

1

4.3

39

9

161

Redwood Dash

1.50 mi in 20:23

1

20:23

1.5

4.4

57

10

161

Redwood Dash

1.50 mi in 21:26

1

21:26

1.5

4.2

60

9

157
February 29, 2020

6.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:00

8.6

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:10

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:09

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:08

8.4

MPH

40

Watts

25

Calories
February 28, 2020

5.0

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:02

8.5

MPH

40

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:00

8.6

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:00

8.6

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:02

8.5

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:58

8.6

MPH

42

Watts

24

Calories
February 27, 2020

12.0

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:16

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:08

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:59

8.6

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:58

8.6

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:59

8.6

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:12

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:59

8.6

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:59

8.6

MPH

42

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

40

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

43

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:05

8.5

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

40

Watts

24

Calories
February 26, 2020

8.0

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:04

8.5

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:05

8.5

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:11

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:07

8.4

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:22

8.1

MPH

37

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:05

8.5

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:25

8.1

MPH

40

Watts

26

Calories
February 25, 2020

11.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:55

8.7

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:50

8.8

MPH

44

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:58

8.6

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:10

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

40

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:09

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

42

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:54

8.7

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:53

8.7

MPH

43

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:49

8.8

MPH

44

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:58

8.6

MPH

41

Watts

24

Calories
February 24, 2020

15.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:13

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:00

8.6

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

40

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:08

8.4

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:16

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:10

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:52

8.7

MPH

43

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:58

8.6

MPH

42

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:58

8.6

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:41

9.0

MPH

46

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:08

8.4

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:02

8.5

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:06

8.5

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:12

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:20

8.2

MPH

37

Watts

25

Calories
February 23, 2020

12.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:00

8.6

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:59

8.6

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:08

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:58

8.6

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:44

7.8

MPH

36

Watts

26

Calories

Expresso Speedway

1.00 mi in 7:25

8.1

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:20

8.2

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:19

8.2

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:18

8.2

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:55

8.7

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

41

Watts

24

Calories
February 22, 2020

12.0

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:09

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:07

8.4

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:15

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:05

8.5

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:49

7.7

MPH

32

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:09

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:13

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:29

8.0

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:14

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:07

8.4

MPH

39

Watts

25

Calories
February 21, 2020

8.0

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:16

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:16

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:18

8.2

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:22

8.1

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:18

8.2

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:17

8.2

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:27

8.1

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:22

8.1

MPH

37

Watts

25

Calories
February 20, 2020

13.0

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:19

8.2

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:35

7.9

MPH

35

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:58

7.5

MPH

31

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:52

7.6

MPH

32

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:27

8.1

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:36

7.9

MPH

34

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:18

8.2

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:38

7.9

MPH

35

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:26

8.1

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:12

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:19

8.2

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:25

8.1

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:14

8.3

MPH

38

Watts

25

Calories
February 18, 2020

6.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:14

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:07

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:14

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:12

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:11

8.4

MPH

39

Watts

25

Calories
February 17, 2020

10.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:23

8.1

MPH

37

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:13

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:09

8.4

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:10

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:22

8.1

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:18

8.2

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:22

8.1

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:21

8.2

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:34

7.9

MPH

35

Watts

24

Calories

Expresso Speedway

1.00 mi in 8:11

7.3

MPH

32

Watts

26

Calories
February 16, 2020

15.0

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:32

8.0

MPH

35

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:10

8.4

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:23

8.1

MPH

37

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:26

8.1

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:44

7.8

MPH

33

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:15

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:39

7.8

MPH

34

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:27

8.1

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:13

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:21

8.2

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:56

7.6

MPH

31

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:30

8.0

MPH

35

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:17

8.2

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:25

8.1

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:58

8.6

MPH

42

Watts

25

Calories
February 15, 2020

9.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:37

7.9

MPH

35

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:25

8.1

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:21

8.2

MPH

37

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:25

8.1

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:27

8.1

MPH

36

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:24

8.1

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:14

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:13

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:12

8.3

MPH

39

Watts

25

Calories
February 14, 2020

14.0

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:19

8.2

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:36

7.9

MPH

37

Watts

26

Calories

Expresso Speedway

1.00 mi in 7:15

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:14

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:17

8.2

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:22

8.1

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:16

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:13

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:13

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:55

8.7

MPH

42

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:32

8.0

MPH

34

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:22

8.1

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:32

8.0

MPH

35

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:09

8.4

MPH

40

Watts

25

Calories
February 13, 2020

10.0

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:21

8.2

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:32

8.0

MPH

35

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:27

8.1

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:23

8.1

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:35

7.9

MPH

35

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:29

8.0

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:16

8.3

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:07

8.4

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:06

8.5

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 8:08

7.4

MPH

30

Watts

24

Calories
February 12, 2020

14.0

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:05

6.0

MPH

19

Watts

30

Calories

Expresso Speedway

1.00 mi in 10:17

5.8

MPH

18

Watts

30

Calories

Expresso Speedway

1.00 mi in 10:24

5.8

MPH

17

Watts

30

Calories

Expresso Speedway

1.00 mi in 9:07

6.6

MPH

23

Watts

26

Calories

Expresso Speedway

1.00 mi in 8:13

7.3

MPH

29

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:31

8.0

MPH

35

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:18

8.2

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:12

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:13

8.3

MPH

39

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:22

8.1

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:21

8.2

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:06

8.5

MPH

40

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:22

8.1

MPH

37

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:28

8.0

MPH

36

Watts

24

Calories
February 11, 2020

8.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:05

5.0

MPH

12

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:29

4.8

MPH

12

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:35

4.8

MPH

11

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:33

4.8

MPH

11

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:57

4.6

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 13:06

4.6

MPH

11

Watts

38

Calories

Expresso Speedway

1.00 mi in 15:14

3.9

MPH

8

Watts

43

Calories

Expresso Speedway

1.00 mi in 21:48

2.8

MPH

5

Watts

63

Calories
February 10, 2020

10.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:52

5.1

MPH

13

Watts

35

Calories

Expresso Speedway

1.00 mi in 12:17

4.9

MPH

12

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:42

4.7

MPH

11

Watts

36

Calories

Expresso Speedway

1.00 mi in 14:17

4.2

MPH

9

Watts

42

Calories

Expresso Speedway

1.00 mi in 13:03

4.6

MPH

10

Watts

37

Calories

Expresso Speedway

1.00 mi in 16:50

3.6

MPH

6

Watts

47

Calories

Expresso Speedway

1.00 mi in 13:39

4.4

MPH

10

Watts

39

Calories

Expresso Speedway

1.00 mi in 12:28

4.8

MPH

12

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:30

4.8

MPH

12

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:31

4.8

MPH

11

Watts

36

Calories
February 9, 2020

10.0

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:24

4.8

MPH

12

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:08

4.9

MPH

12

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:15

4.9

MPH

12

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:19

4.9

MPH

12

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:24

4.8

MPH

12

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:40

4.7

MPH

11

Watts

36

Calories

Expresso Speedway

1.00 mi in 11:53

5.0

MPH

13

Watts

35

Calories

Expresso Speedway

1.00 mi in 13:36

4.4

MPH

10

Watts

40

Calories

Expresso Speedway

1.00 mi in 12:25

4.8

MPH

11

Watts

36

Calories

Expresso Speedway

1.00 mi in 13:31

4.4

MPH

10

Watts

39

Calories
February 8, 2020

10.0

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:12

4.9

MPH

12

Watts

35

Calories

Expresso Speedway

1.00 mi in 12:17

4.9

MPH

11

Watts

36

Calories

Expresso Speedway

1.00 mi in 12:54

4.7

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 12:51

4.7

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 13:13

4.5

MPH

10

Watts

37

Calories

Expresso Speedway

1.00 mi in 12:54

4.7

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 12:49

4.7

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 12:56

4.6

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 13:53

4.3

MPH

9

Watts

39

Calories

Expresso Speedway

1.00 mi in 12:44

4.7

MPH

11

Watts

37

Calories
February 7, 2020

8.0

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:28

4.8

MPH

12

Watts

35

Calories

Expresso Speedway

1.00 mi in 12:42

4.7

MPH

11

Watts

36

Calories

Expresso Speedway

1.00 mi in 13:01

4.6

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 11:42

5.1

MPH

13

Watts

33

Calories

Expresso Speedway

1.00 mi in 12:50

4.7

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 12:52

4.7

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 13:09

4.6

MPH

10

Watts

37

Calories

Expresso Speedway

1.00 mi in 13:14

4.5

MPH

10

Watts

37

Calories
February 6, 2020

4.0

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 14:13

4.2

MPH

9

Watts

39

Calories

Expresso Speedway

1.00 mi in 13:17

4.5

MPH

10

Watts

37

Calories

Expresso Speedway

1.00 mi in 12:55

4.6

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 13:36

4.4

MPH

10

Watts

39

Calories
February 5, 2020

4.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:22

4.9

MPH

12

Watts

35

Calories

Expresso Speedway

1.00 mi in 12:56

4.6

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 14:56

4.0

MPH

8

Watts

40

Calories

Expresso Speedway

1.00 mi in 14:09

4.2

MPH

9

Watts

39

Calories
February 4, 2020

7.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:43

4.7

MPH

12

Watts

37

Calories

Expresso Speedway

1.00 mi in 13:45

4.4

MPH

10

Watts

39

Calories

Expresso Speedway

1.00 mi in 13:52

4.3

MPH

10

Watts

39

Calories

Expresso Speedway

1.00 mi in 13:23

4.5

MPH

10

Watts

37

Calories

Expresso Speedway

1.00 mi in 12:45

4.7

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 13:09

4.6

MPH

10

Watts

37

Calories

Expresso Speedway

1.00 mi in 11:09

5.4

MPH

15

Watts

31

Calories
February 3, 2020

7.5

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 13:40

4.4

MPH

10

Watts

39

Calories

Expresso Speedway

1.00 mi in 13:34

4.4

MPH

10

Watts

39

Calories

Expresso Speedway

1.00 mi in 13:20

4.5

MPH

10

Watts

37

Calories

Expresso Speedway

1.00 mi in 13:50

4.3

MPH

10

Watts

39

Calories

Expresso Speedway

1.00 mi in 13:12

4.5

MPH

12

Watts

39

Calories

Expresso Speedway

1.00 mi in 12:19

4.9

MPH

12

Watts

36

Calories

Redwood Dash

1.50 mi in 15:42

5.7

MPH

17

Watts

46

Calories
February 2, 2020

6.0

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:33

5.2

MPH

14

Watts

32

Calories

Expresso Speedway

1.00 mi in 13:27

4.5

MPH

10

Watts

38

Calories

Expresso Speedway

1.00 mi in 12:45

4.7

MPH

11

Watts

37

Calories

Redwood Dash

1.50 mi in 18:49

4.8

MPH

12

Watts

53

Calories

Redwood Dash

1.50 mi in 19:48

4.5

MPH

11

Watts

57

Calories
February 1, 2020

11.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 14:02

4.3

MPH

9

Watts

38

Calories

Expresso Speedway

1.00 mi in 11:34

5.2

MPH

14

Watts

33

Calories

Expresso Speedway

1.00 mi in 10:29

5.7

MPH

17

Watts

29

Calories

Expresso Speedway

1.00 mi in 12:49

4.7

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 10:50

5.5

MPH

16

Watts

30

Calories

Expresso Speedway

1.00 mi in 12:48

4.7

MPH

11

Watts

37

Calories

Expresso Speedway

1.00 mi in 12:51

4.7

MPH

11

Watts

36

Calories

Expresso Speedway

1.00 mi in 14:07

4.3

MPH

9

Watts

39

Calories

Redwood Dash

1.50 mi in 20:23

4.4

MPH

10

Watts

57

Calories

Redwood Dash

1.50 mi in 21:26

4.2

MPH

9

Watts

60

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 7,424

of 43,604 Riders

100

Points

Challenge Totals

February 29, 2020

6.00 Miles

147 Calories

0 Score

February 28, 2020

5.00 Miles

120 Calories

0 Score

February 27, 2020

12.00 Miles

297 Calories

0 Score

February 26, 2020

8.00 Miles

199 Calories

0 Score

February 25, 2020

11.00 Miles

270 Calories

0 Score

February 24, 2020

15.00 Miles

371 Calories

0 Score

February 23, 2020

12.00 Miles

297 Calories

0 Score

February 22, 2020

12.00 Miles

297 Calories

0 Score

February 21, 2020

8.00 Miles

199 Calories

0 Score

February 20, 2020

13.00 Miles

319 Calories

0 Score

February 18, 2020

6.00 Miles

150 Calories

0 Score

February 17, 2020

10.00 Miles

249 Calories

0 Score

February 16, 2020

15.00 Miles

368 Calories

0 Score

February 15, 2020

9.00 Miles

221 Calories

0 Score

February 14, 2020

14.00 Miles

348 Calories

0 Score

February 13, 2020

10.00 Miles

245 Calories

0 Score

February 12, 2020

14.00 Miles

363 Calories

0 Score

February 11, 2020

8.00 Miles

325 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020