Workout Wizard
March 2020

Stéphan Cieslak
Keep Cool - St Julien les Metz
40-49
Stéphan Cieslak
# 712 of 26,796
7:16:57 Time
View Profile

Challenge Totals

Miles 117
Calories 5,103
Score 0

  • March 13, 2020

    17.21 Miles
    705 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    3.36 mi in 17:03
    9.54 mi in 30:16
    3.31 mi in 15:32
    0 points

  • March 11, 2020

    18.97 Miles
    837 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.91 mi in 10:48
    0.62 mi in 2:15
    7.22 mi in 26:44
    7.22 mi in 23:07
    0 points

  • March 9, 2020

    18.85 Miles
    840 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    2.00 mi in 8:43
    5.37 mi in 19:19
    9.54 mi in 30:38
    0.44 mi in 1:41
    0.48 mi in 2:57
    0 points
    0 points
    0 points

  • March 6, 2020

    18.99 Miles
    835 Calories
    0 Score
    Rides
    5.37 mi in 20:07
    5.00 mi in 16:35
    4.84 mi in 20:14
    2.03 mi in 8:28
    1.75 mi in 4:54

  • March 4, 2020

    20.32 Miles
    972 Calories
    0 Score
    Rides
    0.91 mi in 4:02
    7.60 mi in 27:21
    11.81 mi in 44:22

  • March 2, 2020

    21.21 Miles
    849 Calories
    0 Score
    Rides
    0.50 mi in 2:15
    1.00 mi in 4:37
    2.00 mi in 8:55
    2.04 mi in 9:59
    2.04 mi in 7:11
    8.38 mi in 29:17
    1.75 mi in 5:41
    1.75 mi in 5:31
    1.75 mi in 5:41
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