Cecilia Baker - Ghost Buster - Interactive Fitness

Ghost Buster
October 2021

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Ghost Buster
October 2021

Cecilia Baker

YMCA - Unicoi County 30-39

30-39

# 793 of 14,031

200 Points

# 793

of 14,031 Riders

200

Points

Challenge Totals

Miles	21
Calories	776
Score	35,060

Timeline

October 28, 2021

0.39 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.39 mi in 3:50

0.17

3:50

0.39

6.1

13

37

119
October 27, 2021

0.69 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.69 mi in 6:54

0.24

6:54

0.69

6.0

24

37

129
October 25, 2021

0.47 Miles

16 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

2,070 points

2,070

4:21

0.47

6.5

16

39

135
October 21, 2021

0.55 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.55 mi in 3:21

0.12

3:21

0.55

9.9

11

31

122
October 19, 2021

1.75 Miles

45 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.36 mi in 2:32

0.36

Laps

2:32

0.36

8.5

9

42

123

Coin Toss - Speed - 5 Min

3,110 points

3,110

Points

5:00

0.71

8.5

19

39

125

Dragons Island - Speed - 5 Min

3,100 points

3,100

Points

5:00

0.68

8.1

17

35

118
October 18, 2021

2.95 Miles

86 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.83 mi in 20:08

0.57

Laps

20:08

2.83

8.4

83

45

128

Coin Toss - Speed - 5 Min

1,000 points

1,000

Points

0:58

0.12

7.7

3

39

117
October 13, 2021

5.83 Miles

171 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.14 mi in 30:29

3.43

Laps

30:29

5.14

10.1

150

59

133

Coin Toss - Speed - 5 Min

2,250 points

2,250

Points

4:39

0.69

8.8

21

51

134
October 11, 2021

3.34 Miles

98 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:23

1

Laps

6:23

1.02

9.6

31

58

137

Redwood Dash

1.50 mi in 10:26

1

Laps

10:26

1.5

8.6

43

44

136

Coin Toss - Speed - 5 Min

4,750 points

4,750

Points

5:00

0.82

9.8

24

55

130
October 7, 2021

2.16 Miles

59 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.35 mi in 8:15

0.90

Laps

8:15

1.35

9.8

37

54

130

Coin Toss - Speed - 5 Min

4,590 points

4,590

Points

5:00

0.81

9.7

22

51

121
October 6, 2021

4.16 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:55

1

Laps

6:55

1.02

8.8

28

46

137

Broken Spoke

0.34 mi in 2:28

0.06

Laps

2:28

0.34

8.3

10

46

132

Redwood Dash

1.50 mi in 9:51

1

Laps

9:51

1.5

9.1

37

43

131

Grape Stomper

0.56 mi in 3:05

0.05

Laps

3:05

0.56

10.9

12

47

123

Coin Toss - Speed - 5 Min

5,070 points

5,070

Points

5:00

0.74

8.9

20

45

131
October 5, 2021

3.70 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:50

1

Laps

6:50

1.02

9.0

29

50

128

Quicksilver

0.35 mi in 2:12

0.06

Laps

2:12

0.35

9.5

10

53

118

Temple Ridge

0.87 mi in 8:23

0.06

Laps

8:23

0.87

6.2

29

34

129

Coin Toss - Speed - 5 Min

4,320 points

4,320

Points

5:00

0.78

9.3

21

48

121

Dragons Island - Speed - 5 Min

4,800 points

4,800

Points

5:00

0.68

8.1

18

36

127
October 28, 2021

0.4

Miles

13

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

0.39 mi in 3:50

6.1

MPH

37

Watts

13

Calories
October 27, 2021

0.7

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.69 mi in 6:54

6.0

MPH

37

Watts

24

Calories
October 25, 2021

0.2

Miles

22

Calories

2,070

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

2,070 points

6.5

MPH

39

Watts

16

Calories
October 21, 2021

0.6

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.55 mi in 3:21

9.9

MPH

31

Watts

11

Calories
October 19, 2021

0.6

Miles

48

Calories

6,210

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.36 mi in 2:32

8.5

MPH

42

Watts

9

Calories

Coin Toss - Speed - 5 Min

3,110 points

8.5

MPH

39

Watts

19

Calories

Dragons Island - Speed - 5 Min

3,100 points

8.1

MPH

35

Watts

17

Calories
October 18, 2021

2.9

Miles

87

Calories

1,000

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.83 mi in 20:08

8.4

MPH

45

Watts

83

Calories

Coin Toss - Speed - 5 Min

1,000 points

7.7

MPH

39

Watts

3

Calories
October 13, 2021

5.3

Miles

174

Calories

2,250

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.14 mi in 30:29

10.1

MPH

59

Watts

150

Calories

Coin Toss - Speed - 5 Min

2,250 points

8.8

MPH

51

Watts

21

Calories
October 11, 2021

2.8

Miles

102

Calories

4,750

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:23

9.6

MPH

58

Watts

31

Calories

Redwood Dash

1.50 mi in 10:26

8.6

MPH

44

Watts

43

Calories

Coin Toss - Speed - 5 Min

4,750 points

9.8

MPH

55

Watts

24

Calories
October 7, 2021

1.4

Miles

59

Calories

4,590

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.35 mi in 8:15

9.8

MPH

54

Watts

37

Calories

Coin Toss - Speed - 5 Min

4,590 points

9.7

MPH

51

Watts

22

Calories
October 6, 2021

3.4

Miles

109

Calories

5,070

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:55

8.8

MPH

46

Watts

28

Calories

Broken Spoke

0.34 mi in 2:28

8.3

MPH

46

Watts

10

Calories

Redwood Dash

1.50 mi in 9:51

9.1

MPH

43

Watts

37

Calories

Grape Stomper

0.56 mi in 3:05

10.9

MPH

47

Watts

12

Calories

Coin Toss - Speed - 5 Min

5,070 points

8.9

MPH

45

Watts

20

Calories
October 5, 2021

2.3

Miles

108

Calories

9,120

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:50

9.0

MPH

50

Watts

29

Calories

Quicksilver

0.35 mi in 2:12

9.5

MPH

53

Watts

10

Calories

Temple Ridge

0.87 mi in 8:23

6.2

MPH

34

Watts

29

Calories

Coin Toss - Speed - 5 Min

4,320 points

9.3

MPH

48

Watts

21

Calories

Dragons Island - Speed - 5 Min

4,800 points

8.1

MPH

36

Watts

18

Calories

Ghost Buster October 2021

Are You Afraid of Your Ghost?

Ghost Buster October 2021

# 793

of 14,031 Riders

200

Points

Challenge Totals

October 28, 2021

0.39 Miles

13 Calories

0 Score

October 27, 2021

0.69 Miles

24 Calories

0 Score

October 25, 2021

0.47 Miles

16 Calories

0 Score

October 21, 2021

0.55 Miles

11 Calories

0 Score

October 19, 2021

1.75 Miles

45 Calories

0 Score

October 18, 2021

2.95 Miles

86 Calories

0 Score

October 13, 2021

5.83 Miles

171 Calories

0 Score

October 11, 2021

3.34 Miles

98 Calories

0 Score

October 7, 2021

2.16 Miles

59 Calories

0 Score

October 6, 2021

4.16 Miles

107 Calories

0 Score

October 5, 2021

3.70 Miles

107 Calories

0 Score

October 28, 2021

0.4

13

0

October 27, 2021

0.7

24

0

October 25, 2021

0.2

22

2,070

October 21, 2021

0.6

11

0

October 19, 2021

0.6

48

6,210

October 18, 2021

2.9

87

1,000

October 13, 2021

5.3

174

2,250

Ghost Buster
October 2021

Ghost Buster
October 2021