Siwaporn Sinma - Road Warrior - Interactive Fitness

Road Warrior
November 2021

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Road Warrior
November 2021

Siwaporn Sinma

YMCA - South Hampton Roads - Outer Banks 40-49

40-49

# 3,550 of 15,611

26 Miles

# 3,550

of 15,611 Riders

26

Miles

Challenge Totals

Miles	26
Calories	694
Score	0

Timeline

November 20, 2021

2.03 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:10

1

11:10

2.03

10.9

50

60

127
November 19, 2021

2.03 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:20

1

11:20

2.03

10.7

51

59

130
November 18, 2021

2.73 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:27

1

11:27

2.03

10.6

52

60

129

Alpine Splash

0.70 mi in 4:58

0.24

4:58

0.7

8.5

21

51

118
November 17, 2021

2.03 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:44

1

11:44

2.03

10.4

51

56

129
November 15, 2021

1.50 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:47

1

8:47

1.5

10.2

36

50

122
November 13, 2021

1.50 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:13

1

8:13

1.5

11.0

36

58

0
November 11, 2021

2.00 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:45

1

8:45

1.5

10.3

37

53

123

Titan Time

0.50 mi in 2:49

0.29

2:49

0.5

10.7

12

56

98
November 8, 2021

1.50 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:57

1

8:57

1.5

10.1

34

47

123
November 6, 2021

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:11

1

12:11

2.03

10.0

55

57

120
November 5, 2021

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:42

1

12:42

2.03

9.6

54

53

122
November 4, 2021

2.36 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:27

1

13:27

2.36

10.5

63

61

128
November 3, 2021

1.50 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:58

1

7:58

1.5

11.3

35

58

122
November 1, 2021

2.36 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:57

1

14:57

2.36

9.5

64

52

134
November 20, 2021

2.0

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:10

10.9

MPH

60

Watts

50

Calories
November 19, 2021

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:20

10.7

MPH

59

Watts

51

Calories
November 18, 2021

2.7

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:27

10.6

MPH

60

Watts

52

Calories

Alpine Splash

0.70 mi in 4:58

8.5

MPH

51

Watts

21

Calories
November 17, 2021

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:44

10.4

MPH

56

Watts

51

Calories
November 15, 2021

1.5

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:47

10.2

MPH

50

Watts

36

Calories
November 13, 2021

1.5

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:13

11.0

MPH

58

Watts

36

Calories
November 11, 2021

2.0

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:45

10.3

MPH

53

Watts

37

Calories

Titan Time

0.50 mi in 2:49

10.7

MPH

56

Watts

12

Calories
November 8, 2021

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:57

10.1

MPH

47

Watts

34

Calories
November 6, 2021

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 12:11

10.0

MPH

57

Watts

55

Calories
November 5, 2021

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:42

9.6

MPH

53

Watts

54

Calories
November 4, 2021

2.4

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:27

10.5

MPH

61

Watts

63

Calories
November 3, 2021

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:58

11.3

MPH

58

Watts

35

Calories
November 1, 2021

2.4

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:57

9.5

MPH

52

Watts

64

Calories

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