Janet Sweigart - Titan - Interactive Fitness

Titan
January 2022

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Titan
January 2022

Janet Sweigart

Woodcrest Villa 70-79

70-79

# 2 of 1,527

21,245 Calories

# 2

of 1,527 Riders

21,245

Calories

Challenge Totals

Miles	731
Calories	21,245
Score	0

Timeline

January 21, 2022

19.67 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.11 mi in 30:00

1

30:00

6.11

12.2

173

72

124

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

76

126

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

29

73

125

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

77

123

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

75

134

Expresso Speedway (Timed)

6.23 mi in 30:00

1

30:00

6.23

12.5

178

75

135

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

128

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

77

139

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

133
January 20, 2022

40.08 Miles

1,157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.28 mi in 30:00

1

30:00

6.28

12.6

181

77

127

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

126

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

136

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

127

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

127

Expresso Speedway (Timed)

6.37 mi in 30:00

1

30:00

6.37

12.7

184

79

126

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

134

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

143

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

147

Expresso Speedway (Timed)

6.24 mi in 30:00

1

30:00

6.24

12.5

180

76

135

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

112

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

78

131

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

77

131

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

75

133

Expresso Speedway (Timed)

6.28 mi in 30:00

1

30:00

6.28

12.6

181

77

137

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

135

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

143

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

138
January 19, 2022

20.01 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.25 mi in 30:00

1

30:00

6.25

12.5

180

76

125

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

131

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

137

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

118

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

78

121

Expresso Speedway (Timed)

6.27 mi in 30:00

1

30:00

6.27

12.5

180

76

133

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

78

139

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

141

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

135
January 18, 2022

40.83 Miles

1,189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.34 mi in 30:00

1

30:00

6.34

12.7

183

78

135

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

119

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

123

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

86

129

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

128

Expresso Speedway (Timed)

6.40 mi in 30:00

1

30:00

6.4

12.8

186

80

135

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

136

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

83

118

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

131

Expresso Speedway (Timed)

6.33 mi in 30:00

1

30:00

6.33

12.7

184

78

112

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

110

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

130

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

128

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

84

100

Expresso Speedway (Timed)

6.48 mi in 30:00

1

30:00

6.48

13.0

190

82

110

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

97

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

85

147

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

118
January 17, 2022

20.04 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.22 mi in 30:00

1

30:00

6.22

12.4

178

75

135

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

126

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

126

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

77

136

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

77

121

Expresso Speedway (Timed)

6.33 mi in 30:00

1

30:00

6.33

12.7

182

77

138

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

132

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

134

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

130
January 16, 2022

40.07 Miles

1,149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.23 mi in 30:00

1

30:00

6.23

12.5

178

75

125

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

131

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

78

129

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

126

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

78

132

Expresso Speedway (Timed)

6.30 mi in 30:00

1

30:00

6.3

12.6

180

76

118

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

137

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

122

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

78

129

Expresso Speedway (Timed)

6.24 mi in 30:00

1

30:00

6.24

12.5

178

75

130

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

77

131

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

130

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

77

110

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

78

120

Expresso Speedway (Timed)

6.36 mi in 30:00

1

30:00

6.36

12.7

183

78

132

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

31

81

131

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

128

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

78

92
January 15, 2022

40.65 Miles

1,177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.27 mi in 30:00

1

30:00

6.27

12.5

180

76

125

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

121

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

84

127

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

125

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

127

Expresso Speedway (Timed)

6.41 mi in 30:00

1

30:00

6.41

12.8

186

79

134

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

84

125

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

137

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

129

Expresso Speedway (Timed)

6.31 mi in 30:00

1

30:00

6.31

12.6

182

77

134

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

138

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

135

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

81

129

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

121

Expresso Speedway (Timed)

6.40 mi in 30:00

1

30:00

6.4

12.8

185

79

126

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

129

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

83

137

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

118
January 14, 2022

40.39 Miles

1,163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.31 mi in 30:00

1

30:00

6.31

12.6

180

76

128

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

136

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

31

81

123

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

126

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

130

Expresso Speedway (Timed)

6.36 mi in 30:00

1

30:00

6.36

12.7

183

78

134

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

138

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

115

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

81

133

Expresso Speedway (Timed)

6.23 mi in 30:00

1

30:00

6.23

12.5

177

75

134

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

139

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

81

103

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

87

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

112

Expresso Speedway (Timed)

6.34 mi in 30:00

1

30:00

6.34

12.7

182

77

127

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

133

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

122

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

151
January 13, 2022

40.61 Miles

1,169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.36 mi in 30:00

1

30:00

6.36

12.7

183

78

138

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

126

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

84

125

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

124

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

128

Expresso Speedway (Timed)

6.47 mi in 30:00

1

30:00

6.47

12.9

187

80

133

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

84

135

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

128

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

129

Expresso Speedway (Timed)

6.23 mi in 30:00

1

30:00

6.23

12.5

174

73

128

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

134

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

147

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

138

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

78

146

Expresso Speedway (Timed)

6.35 mi in 30:00

1

30:00

6.35

12.7

183

78

137

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

83

108

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

79

149

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

107
January 12, 2022

41.65 Miles

1,217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.42 mi in 30:00

1

30:00

6.42

12.8

187

80

136

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

86

131

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

129

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

87

124

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

85

130

Expresso Speedway (Timed)

6.41 mi in 30:00

1

30:00

6.41

12.8

186

79

127

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

88

131

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

131

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

86

148

Expresso Speedway (Timed)

0.57 mi in 4:49

0.57

4:49

0.57

7.1

19

43

117

Expresso Speedway (Timed)

6.38 mi in 30:00

1

30:00

6.38

12.8

184

79

130

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

31

81

127

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

127

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

87

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

131

Expresso Speedway (Timed)

6.51 mi in 30:00

1

30:00

6.51

13.0

191

82

138

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

133

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

129

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

134
January 11, 2022

40.57 Miles

1,195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.47 mi in 30:00

1

30:00

6.47

12.9

189

81

133

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

86

136

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

83

127

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

86

130

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

84

134

Expresso Speedway (Timed)

6.54 mi in 30:00

1

30:00

6.54

13.1

192

83

144

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

152

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

122

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

83

134

Expresso Speedway (Timed)

6.49 mi in 30:00

1

30:00

6.49

13.0

190

82

145

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

89

148

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

87

140

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

89

133

Expresso Speedway (Timed)

6.62 mi in 30:00

1

30:00

6.62

13.2

197

86

142

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

88

149

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

90

147

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

87

142
January 10, 2022

20.53 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.39 mi in 30:00

1

30:00

6.39

12.8

185

79

144

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

132

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

129

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

136

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

83

126

Expresso Speedway (Timed)

6.48 mi in 30:00

1

30:00

6.48

13.0

189

81

138

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

83

140

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

129

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

142
January 9, 2022

41.24 Miles

1,185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.23 mi in 30:00

1

30:00

6.23

12.5

177

75

129

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

79

129

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

119

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

78

128

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

78

178

Expresso Speedway (Timed)

6.29 mi in 30:00

1

30:00

6.29

12.6

179

76

134

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

130

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

112

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

125

Expresso Speedway (Timed)

6.20 mi in 30:00

1

30:00

6.2

12.4

177

74

143

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

81

138

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

137

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

81

142

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

139

Expresso Speedway (Timed)

6.42 mi in 30:00

1

30:00

6.42

12.8

187

80

144

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

142

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

131

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

137

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

77

135
January 8, 2022

41.93 Miles

1,201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.11 mi in 30:00

1

30:00

6.11

12.2

172

72

128

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

131

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

125

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

132

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

130

Expresso Speedway (Timed)

6.18 mi in 30:00

1

30:00

6.18

12.4

175

74

131

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

133

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

125

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

134

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

103

Expresso Speedway (Timed)

6.01 mi in 30:00

1

30:00

6.01

12.0

167

69

129

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

77

138

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

81

127

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

81

126

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

123

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

132

Expresso Speedway (Timed)

6.45 mi in 30:00

1

30:00

6.45

12.9

187

80

140

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

84

138

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

81

128

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

134
January 7, 2022

41.38 Miles

1,198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.28 mi in 30:00

1

30:00

6.28

12.6

181

77

130

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

135

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

134

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

85

135

Expresso Speedway (Timed)

6.38 mi in 30:00

1

30:00

6.38

12.8

185

79

141

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

110

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

109

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

86

130

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

142

Expresso Speedway (Timed)

6.09 mi in 30:00

1

30:00

6.09

12.2

172

72

128

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

116

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

83

132

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

84

119

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

85

130

Expresso Speedway (Timed)

6.34 mi in 30:00

1

30:00

6.34

12.7

184

78

144

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

139

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

80

130

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

134

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

30

77

99
January 6, 2022

20.08 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.18 mi in 30:00

1

30:00

6.18

12.4

175

74

133

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

128

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

125

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

120

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

121

Expresso Speedway (Timed)

6.32 mi in 30:00

1

30:00

6.32

12.6

181

77

138

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

78

137

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

138

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

84

139
January 5, 2022

40.17 Miles

1,154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.30 mi in 30:00

1

30:00

6.3

12.6

180

77

136

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

83

137

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

127

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

129

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

130

Expresso Speedway (Timed)

6.37 mi in 30:00

1

30:00

6.37

12.7

183

78

137

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

33

85

131

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

140

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

32

85

132

Expresso Speedway (Timed)

6.09 mi in 30:00

1

30:00

6.09

12.2

171

71

130

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

124

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

125

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

78

127

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

124

Expresso Speedway (Timed)

6.28 mi in 30:00

1

30:00

6.28

12.6

180

76

151

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

78

132

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

125

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

125
January 4, 2022

40.70 Miles

1,180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.22 mi in 30:00

1

30:00

6.22

12.4

177

75

128

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

134

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

125

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

122

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

31

81

119

Expresso Speedway (Timed)

6.41 mi in 30:00

1

30:00

6.41

12.8

185

79

126

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

115

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

121

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

115

Expresso Speedway (Timed)

6.37 mi in 30:00

1

30:00

6.37

12.7

185

79

134

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

140

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

137

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

131

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

84

132

Expresso Speedway (Timed)

6.43 mi in 30:00

1

30:00

6.43

12.9

186

80

137

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

86

129

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

87

146

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

82

135
January 3, 2022

40.52 Miles

1,173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.32 mi in 30:00

1

30:00

6.32

12.6

185

79

133

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

131

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

33

85

131

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

149

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

123

Expresso Speedway (Timed)

6.38 mi in 30:00

1

30:00

6.38

12.8

184

78

136

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

135

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

83

147

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

32

81

133

Expresso Speedway (Timed)

6.32 mi in 30:00

1

30:00

6.32

12.6

181

77

130

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

84

117

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

124

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

137

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

79

119

Expresso Speedway (Timed)

6.31 mi in 30:00

1

30:00

6.31

12.6

181

77

125

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

32

82

121

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

81

119

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

79

138
January 2, 2022

38.80 Miles

1,158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.63 mi in 30:00

1

30:00

6.63

13.3

198

86

113

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

35

92

103

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

89

120

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

90

119

Expresso Speedway (Timed)

6.58 mi in 30:00

1

30:00

6.58

13.2

195

84

98

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

88

125

Expresso Speedway (Timed)

6.57 mi in 30:00

1

30:00

6.57

13.1

195

85

115

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

88

141

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

35

92

130

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

35

92

128

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

35

92

139

Expresso Speedway (Timed)

6.59 mi in 30:00

1

30:00

6.59

13.2

196

85

124

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

89

136

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

34

89

144

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

85

129
January 1, 2022

21.14 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.58 mi in 30:00

1

30:00

6.58

13.2

196

85

148

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

90

137

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

87

135

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

89

139

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

91

104

Expresso Speedway (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

198

86

120

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

90

134

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

91

138

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

34

90

90
January 21, 2022

19.7

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.11 mi in 30:00

12.2

MPH

72

Watts

173

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

73

Watts

29

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

6.23 mi in 30:00

12.5

MPH

75

Watts

178

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories
January 20, 2022

40.1

Miles

1,157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.28 mi in 30:00

12.6

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.37 mi in 30:00

12.7

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

6.24 mi in 30:00

12.5

MPH

76

Watts

180

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

6.28 mi in 30:00

12.6

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories
January 19, 2022

20.0

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.25 mi in 30:00

12.5

MPH

76

Watts

180

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

6.27 mi in 30:00

12.5

MPH

76

Watts

180

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories
January 18, 2022

40.9

Miles

1,190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.34 mi in 30:00

12.7

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.40 mi in 30:00

12.8

MPH

80

Watts

186

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

6.33 mi in 30:00

12.7

MPH

78

Watts

184

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.48 mi in 30:00

13.0

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories
January 17, 2022

20.0

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.22 mi in 30:00

12.4

MPH

75

Watts

178

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

6.33 mi in 30:00

12.7

MPH

77

Watts

182

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories
January 16, 2022

40.1

Miles

1,149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.23 mi in 30:00

12.5

MPH

75

Watts

178

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

6.30 mi in 30:00

12.6

MPH

76

Watts

180

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

6.24 mi in 30:00

12.5

MPH

75

Watts

178

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

6.36 mi in 30:00

12.7

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

30

Calories
January 15, 2022

40.7

Miles

1,177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.27 mi in 30:00

12.5

MPH

76

Watts

180

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.41 mi in 30:00

12.8

MPH

79

Watts

186

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.31 mi in 30:00

12.6

MPH

77

Watts

182

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

6.40 mi in 30:00

12.8

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories
January 14, 2022

40.4

Miles

1,163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.31 mi in 30:00

12.6

MPH

76

Watts

180

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

6.36 mi in 30:00

12.7

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

6.23 mi in 30:00

12.5

MPH

75

Watts

177

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.34 mi in 30:00

12.7

MPH

77

Watts

182

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories
January 13, 2022

40.6

Miles

1,169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.36 mi in 30:00

12.7

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.47 mi in 30:00

12.9

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

6.23 mi in 30:00

12.5

MPH

73

Watts

174

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

6.35 mi in 30:00

12.7

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories
January 12, 2022

41.7

Miles

1,217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.42 mi in 30:00

12.8

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

32

Calories

Expresso Speedway (Timed)

6.41 mi in 30:00

12.8

MPH

79

Watts

186

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

0.57 mi in 4:49

7.1

MPH

43

Watts

19

Calories

Expresso Speedway (Timed)

6.38 mi in 30:00

12.8

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.51 mi in 30:00

13.0

MPH

82

Watts

191

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories
January 11, 2022

40.6

Miles

1,195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.47 mi in 30:00

12.9

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.54 mi in 30:00

13.1

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.49 mi in 30:00

13.0

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

6.62 mi in 30:00

13.2

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

87

Watts

33

Calories
January 10, 2022

20.5

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.39 mi in 30:00

12.8

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

6.48 mi in 30:00

13.0

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories
January 9, 2022

41.2

Miles

1,185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.23 mi in 30:00

12.5

MPH

75

Watts

177

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

6.29 mi in 30:00

12.6

MPH

76

Watts

179

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

6.20 mi in 30:00

12.4

MPH

74

Watts

177

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.42 mi in 30:00

12.8

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

77

Watts

30

Calories
January 8, 2022

42.0

Miles

1,202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.11 mi in 30:00

12.2

MPH

72

Watts

172

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

6.18 mi in 30:00

12.4

MPH

74

Watts

175

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.01 mi in 30:00

12.0

MPH

69

Watts

167

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.45 mi in 30:00

12.9

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories
January 7, 2022

41.4

Miles

1,198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.28 mi in 30:00

12.6

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.38 mi in 30:00

12.8

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.09 mi in 30:00

12.2

MPH

72

Watts

172

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.34 mi in 30:00

12.7

MPH

78

Watts

184

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

77

Watts

30

Calories
January 6, 2022

20.1

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.18 mi in 30:00

12.4

MPH

74

Watts

175

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

6.32 mi in 30:00

12.6

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

84

Watts

32

Calories
January 5, 2022

40.2

Miles

1,154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.30 mi in 30:00

12.6

MPH

77

Watts

180

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.37 mi in 30:00

12.7

MPH

78

Watts

183

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

32

Calories

Expresso Speedway (Timed)

6.09 mi in 30:00

12.2

MPH

71

Watts

171

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.28 mi in 30:00

12.6

MPH

76

Watts

180

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories
January 4, 2022

40.7

Miles

1,180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.22 mi in 30:00

12.4

MPH

75

Watts

177

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

6.41 mi in 30:00

12.8

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.37 mi in 30:00

12.7

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

6.43 mi in 30:00

12.9

MPH

80

Watts

186

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

82

Watts

32

Calories
January 3, 2022

40.5

Miles

1,173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.32 mi in 30:00

12.6

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

6.38 mi in 30:00

12.8

MPH

78

Watts

184

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

6.32 mi in 30:00

12.6

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

6.31 mi in 30:00

12.6

MPH

77

Watts

181

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

79

Watts

31

Calories
January 2, 2022

38.8

Miles

1,158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.63 mi in 30:00

13.3

MPH

86

Watts

198

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.58 mi in 30:00

13.2

MPH

84

Watts

195

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

6.57 mi in 30:00

13.1

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.59 mi in 30:00

13.2

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

85

Watts

33

Calories
January 1, 2022

21.1

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.58 mi in 30:00

13.2

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.64 mi in 30:00

13.3

MPH

86

Watts

198

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

90

Watts

34

Calories

Titan January 2022

Ride Towards Immortality!

Titan January 2022

# 2

of 1,527 Riders

21,245

Calories

Challenge Totals

January 21, 2022

19.67 Miles

562 Calories

0 Score

January 20, 2022

40.08 Miles

1,157 Calories

0 Score

January 19, 2022

20.01 Miles

576 Calories

0 Score

January 18, 2022

40.83 Miles

1,189 Calories

0 Score

January 17, 2022

20.04 Miles

575 Calories

0 Score

January 16, 2022

40.07 Miles

1,149 Calories

0 Score

January 15, 2022

40.65 Miles

1,177 Calories

0 Score

January 14, 2022

40.39 Miles

1,163 Calories

0 Score

January 13, 2022

40.61 Miles

1,169 Calories

0 Score

January 12, 2022

41.65 Miles

1,217 Calories

0 Score

January 11, 2022

40.57 Miles

1,195 Calories

0 Score

January 10, 2022

20.53 Miles

597 Calories

0 Score

January 9, 2022

41.24 Miles

1,185 Calories

0 Score

January 8, 2022

41.93 Miles

1,201 Calories

0 Score

January 7, 2022

41.38 Miles

1,198 Calories

0 Score

January 6, 2022

20.08 Miles

577 Calories

0 Score

January 5, 2022

40.17 Miles

1,154 Calories

0 Score

January 4, 2022

40.70 Miles

1,180 Calories

0 Score

Titan
January 2022

Titan
January 2022