Art Keating - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2022

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Dragon Hunter
April 2022

Art Keating

Rossmoor Fitness 70-79

70-79

# 4,478 of 15,859

0 Dragon Fit

# 4,478

of 15,859 Riders

0

Dragon Fit

Challenge Totals

Miles	298
Calories	12,803
Score	0

Timeline

April 30, 2022

11.50 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

39

153

139

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

60

160

143

Track Fever

9.00 mi in 33:27

1

33:27

9

16.1

397

185

139
April 29, 2022

16.51 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 57:59

1

57:59

13.51

14.0

551

144

0

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

59

153

0

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

60

160

0
April 28, 2022

15.54 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:04

1

8:04

2.03

15.1

81

154

0

Temple Ridge

13.51 mi in 54:57

1

54:57

13.51

14.8

587

165

0
April 27, 2022

13.51 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 56:55

1

56:55

13.51

14.2

567

152

119
April 26, 2022

12.82 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

12.82 mi in 56:43

0.95

56:43

12.82

13.6

523

139

125
April 25, 2022

14.51 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

34

118

0

Temple Ridge

13.51 mi in 56:29

1

56:29

13.51

14.4

570

154

117
April 24, 2022

13.51 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 54:32

1

54:32

13.51

14.9

575

162

0
April 23, 2022

11.13 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

38

146

0

Falcon Flight

8.38 mi in 36:37

1

36:37

8.38

13.7

340

140

0

Titan Time

1.75 mi in 7:48

1

7:48

1.75

13.5

78

152

0
April 22, 2022

11.13 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

35

120

0

Falcon Flight

8.38 mi in 36:52

1

36:52

8.38

13.6

338

138

0

Titan Time

1.75 mi in 7:47

1

7:47

1.75

13.5

78

152

0
April 21, 2022

12.91 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

42

177

129

Drifters Peak

10.16 mi in 49:39

1

49:39

10.16

12.3

480

146

114

Titan Time

1.75 mi in 7:32

1

7:32

1.75

13.9

80

164

113
April 20, 2022

10.13 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:08

1

32:08

8.38

15.6

366

176

136

Titan Time

1.75 mi in 7:14

1

7:14

1.75

14.5

80

171

110
April 19, 2022

9.38 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

40

163

132

Falcon Flight

8.38 mi in 31:29

1

31:29

8.38

16.0

377

186

134
April 18, 2022

8.38 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:10

1

31:10

8.38

16.1

363

181

167
April 17, 2022

8.38 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:54

1

31:54

8.38

15.8

377

184

131
April 16, 2022

10.13 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:19

1

34:19

8.38

14.7

359

160

122

Titan Time

1.75 mi in 7:24

1

7:24

1.75

14.2

82

172

0
April 14, 2022

9.38 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

41

170

137

Falcon Flight

8.38 mi in 31:04

1

31:04

8.38

16.2

376

188

134
April 13, 2022

9.38 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

40

164

131

Falcon Flight

8.38 mi in 31:43

1

31:43

8.38

15.9

367

180

129
April 11, 2022

11.98 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:41

1

27:41

6.98

15.1

308

171

129

Dragon Fire

5.00 mi in 18:56

1

18:56

5

15.8

207

169

142
April 10, 2022

9.89 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:24

1

11:24

2.91

15.3

125

170

0

Apple Grinder

6.98 mi in 29:41

1

29:41

6.98

14.1

302

155

100
April 9, 2022

11.98 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:59

1

28:59

6.98

14.4

311

165

0

Dragon Fire

5.00 mi in 19:30

1

19:30

5

15.4

210

167

0
April 8, 2022

14.48 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

40

165

0

Apple Grinder

6.98 mi in 28:55

1

28:55

6.98

14.5

313

167

125

Dragon Fire

5.00 mi in 19:48

1

19:48

5

15.2

207

161

0

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

59

158

111
April 6, 2022

12.89 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:32

1

11:32

2.91

15.1

123

165

133

Apple Grinder

6.98 mi in 27:08

1

27:08

6.98

15.4

314

179

133

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

60

161

108

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

59

158

122
April 5, 2022

10.55 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 39:48

1

39:48

10.55

15.9

469

183

137
April 3, 2022

8.48 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:14

1

29:14

6.98

14.3

295

154

194

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

59

154

0
April 2, 2022

8.48 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:30

1

27:30

6.98

15.2

310

174

132

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

62

174

139
April 1, 2022

10.55 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 40:04

1

40:04

10.55

15.8

463

179

138
April 30, 2022

11.5

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

153

Watts

39

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

160

Watts

60

Calories

Track Fever

9.00 mi in 33:27

16.1

MPH

185

Watts

397

Calories
April 29, 2022

16.5

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 57:59

14.0

MPH

144

Watts

551

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

153

Watts

59

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

160

Watts

60

Calories
April 28, 2022

15.6

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:04

15.1

MPH

154

Watts

81

Calories

Temple Ridge

13.51 mi in 54:57

14.8

MPH

165

Watts

587

Calories
April 27, 2022

13.5

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 56:55

14.2

MPH

152

Watts

567

Calories
April 26, 2022

12.8

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

12.82 mi in 56:43

13.6

MPH

139

Watts

523

Calories
April 25, 2022

14.5

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

118

Watts

34

Calories

Temple Ridge

13.51 mi in 56:29

14.4

MPH

154

Watts

570

Calories
April 24, 2022

13.5

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 54:32

14.9

MPH

162

Watts

575

Calories
April 23, 2022

11.2

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

146

Watts

38

Calories

Falcon Flight

8.38 mi in 36:37

13.7

MPH

140

Watts

340

Calories

Titan Time

1.75 mi in 7:48

13.5

MPH

152

Watts

78

Calories
April 22, 2022

11.2

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

120

Watts

35

Calories

Falcon Flight

8.38 mi in 36:52

13.6

MPH

138

Watts

338

Calories

Titan Time

1.75 mi in 7:47

13.5

MPH

152

Watts

78

Calories
April 21, 2022

12.9

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

177

Watts

42

Calories

Drifters Peak

10.16 mi in 49:39

12.3

MPH

146

Watts

480

Calories

Titan Time

1.75 mi in 7:32

13.9

MPH

164

Watts

80

Calories
April 20, 2022

10.1

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:08

15.6

MPH

176

Watts

366

Calories

Titan Time

1.75 mi in 7:14

14.5

MPH

171

Watts

80

Calories
April 19, 2022

9.4

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

163

Watts

40

Calories

Falcon Flight

8.38 mi in 31:29

16.0

MPH

186

Watts

377

Calories
April 18, 2022

8.4

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:10

16.1

MPH

181

Watts

363

Calories
April 17, 2022

8.4

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:54

15.8

MPH

184

Watts

377

Calories
April 16, 2022

10.1

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:19

14.7

MPH

160

Watts

359

Calories

Titan Time

1.75 mi in 7:24

14.2

MPH

172

Watts

82

Calories
April 14, 2022

9.4

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

170

Watts

41

Calories

Falcon Flight

8.38 mi in 31:04

16.2

MPH

188

Watts

376

Calories
April 13, 2022

9.4

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

164

Watts

40

Calories

Falcon Flight

8.38 mi in 31:43

15.9

MPH

180

Watts

367

Calories
April 11, 2022

12.0

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:41

15.1

MPH

171

Watts

308

Calories

Dragon Fire

5.00 mi in 18:56

15.8

MPH

169

Watts

207

Calories
April 10, 2022

9.9

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:24

15.3

MPH

170

Watts

125

Calories

Apple Grinder

6.98 mi in 29:41

14.1

MPH

155

Watts

302

Calories
April 9, 2022

12.0

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:59

14.4

MPH

165

Watts

311

Calories

Dragon Fire

5.00 mi in 19:30

15.4

MPH

167

Watts

210

Calories
April 8, 2022

14.5

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

165

Watts

40

Calories

Apple Grinder

6.98 mi in 28:55

14.5

MPH

167

Watts

313

Calories

Dragon Fire

5.00 mi in 19:48

15.2

MPH

161

Watts

207

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

158

Watts

59

Calories
April 6, 2022

12.9

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:32

15.1

MPH

165

Watts

123

Calories

Apple Grinder

6.98 mi in 27:08

15.4

MPH

179

Watts

314

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

161

Watts

60

Calories

Redwood Dash

1.50 mi in 5:48

15.5

MPH

158

Watts

59

Calories
April 5, 2022

10.6

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 39:48

15.9

MPH

183

Watts

469

Calories
April 3, 2022

8.5

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:14

14.3

MPH

154

Watts

295

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

154

Watts

59

Calories
April 2, 2022

8.5

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:30

15.2

MPH

174

Watts

310

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

174

Watts

62

Calories
April 1, 2022

10.6

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 40:04

15.8

MPH

179

Watts

463

Calories

Dragon Hunter April 2022

Unleash Your Inner Warrior!

Dragon Hunter April 2022

# 4,478

of 15,859 Riders

0

Dragon Fit

Challenge Totals

April 30, 2022

11.50 Miles

496 Calories

0 Score

April 29, 2022

16.51 Miles

670 Calories

0 Score

April 28, 2022

15.54 Miles

668 Calories

0 Score

April 27, 2022

13.51 Miles

567 Calories

0 Score

April 26, 2022

12.82 Miles

523 Calories

0 Score

April 25, 2022

14.51 Miles

604 Calories

0 Score

April 24, 2022

13.51 Miles

575 Calories

0 Score

April 23, 2022

11.13 Miles

456 Calories

0 Score

April 22, 2022

11.13 Miles

451 Calories

0 Score

April 21, 2022

12.91 Miles

602 Calories

0 Score

April 20, 2022

10.13 Miles

446 Calories

0 Score

April 19, 2022

9.38 Miles

417 Calories

0 Score

April 18, 2022

8.38 Miles

363 Calories

0 Score

April 17, 2022

8.38 Miles

377 Calories

0 Score

April 16, 2022

10.13 Miles

441 Calories

0 Score

April 14, 2022

9.38 Miles

417 Calories

0 Score

April 13, 2022

9.38 Miles

407 Calories

0 Score

April 11, 2022

11.98 Miles

515 Calories

0 Score

Dragon Hunter
April 2022

Dragon Hunter
April 2022