Workout Wizard
February 2023

Karen Armstrong
YMCA - Greater Providence - Kent County
50-59
Karen Armstrong
# 127 of 17,228
1.10:45:59 Time
View Profile

Challenge Totals

Miles 447
Calories 13,619
Score 0

  • February 28, 2023

    56.48 Miles
    1,730 Calories
    0 Score
    Rides
    30.00 mi in 1:59:10
    11.00 mi in 44:56
    15.48 mi in 1:03:32

  • February 27, 2023

    62.52 Miles
    1,901 Calories
    0 Score
    Rides
    0.52 mi in 2:38
    33.00 mi in 2:09:38
    1.00 mi in 5:10
    28.00 mi in 1:59:39

  • February 26, 2023

    31.00 Miles
    991 Calories
    0 Score
    Rides
    31.00 mi in 2:00:22

  • February 24, 2023

    27.00 Miles
    827 Calories
    0 Score
    Rides
    27.00 mi in 1:55:31

  • February 22, 2023

    23.00 Miles
    756 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    22.00 mi in 1:31:37

  • February 20, 2023

    26.00 Miles
    825 Calories
    0 Score
    Rides
    26.00 mi in 1:45:03

  • February 18, 2023

    18.00 Miles
    550 Calories
    0 Score
    Rides
    18.00 mi in 1:16:18

  • February 16, 2023

    18.02 Miles
    576 Calories
    0 Score
    Rides
    18.02 mi in 1:12:11

  • February 15, 2023

    15.00 Miles
    452 Calories
    0 Score
    Rides
    15.00 mi in 1:01:31

  • February 14, 2023

    23.00 Miles
    683 Calories
    0 Score
    Rides
    23.00 mi in 1:33:21

  • February 13, 2023

    26.00 Miles
    785 Calories
    0 Score
    Rides
    25.00 mi in 1:40:43
    1.00 mi in 4:30

  • February 12, 2023

    30.10 Miles
    903 Calories
    0 Score
    Rides
    8.00 mi in 34:23
    22.10 mi in 1:35:03

  • February 10, 2023

    21.00 Miles
    619 Calories
    0 Score
    Rides
    21.00 mi in 1:27:19

  • February 9, 2023

    22.01 Miles
    647 Calories
    0 Score
    Rides
    22.01 mi in 1:37:39

  • February 7, 2023

    39.00 Miles
    1,173 Calories
    0 Score
    Rides
    24.00 mi in 1:37:19
    15.00 mi in 1:01:38

  • February 6, 2023

    21.03 Miles
    627 Calories
    0 Score
    Rides
    2.00 mi in 9:15
    1.02 mi in 6:21
    18.01 mi in 1:19:54

  • February 5, 2023

    19.00 Miles
    571 Calories
    0 Score
    Rides
    19.00 mi in 1:19:38

  • February 3, 2023

    21.57 Miles
    611 Calories
    0 Score
    Rides
    0.57 mi in 2:47
    21.00 mi in 1:32:05
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