Workout Wizard
February 2023

Jon Cawthon
YMCA - Carlisle
50-59
Jon Cawthon
# 2,783 of 17,228
3:46:31 Time
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Challenge Totals

Miles 57
Calories 1,742
Score 0

  • February 24, 2023

    27.00 Miles
    845 Calories
    0 Score
    Rides
    16.00 mi in 58:11
    11.00 mi in 45:08

  • February 23, 2023

    3.00 Miles
    90 Calories
    0 Score
    Rides
    3.00 mi in 11:33

  • February 17, 2023

    6.00 Miles
    186 Calories
    0 Score
    Rides
    4.00 mi in 14:58
    2.00 mi in 7:21

  • February 15, 2023

    2.00 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 7:55

  • February 11, 2023

    3.00 Miles
    90 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.00 mi in 7:40

  • February 10, 2023

    5.00 Miles
    136 Calories
    0 Score
    Rides
    5.00 mi in 20:47

  • February 9, 2023

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:13

  • February 8, 2023

    10.34 Miles
    293 Calories
    0 Score
    Rides
    0.32 mi in 1:27
    6.00 mi in 23:59
    2.00 mi in 8:09
    1.00 mi in 4:01
    1.02 mi in 4:58
    0 points
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