Terry Seckler - Road Warrior - Interactive Fitness

Road Warrior
April 2023

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Road Warrior
April 2023

Terry Seckler

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 984 of 13,362

74 Miles

# 984

of 13,362 Riders

74

Miles

Challenge Totals

Miles	74
Calories	1,950
Score	282,110

Timeline

April 27, 2023

9.88 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:36

1

20:36

3.37

9.8

91

53

103

Redwood Dash

1.50 mi in 10:49

1

10:49

1.5

8.3

36

31

0

Lost Valley

5.01 mi in 29:55

0.43

29:55

5.01

10.0

122

33

122
April 26, 2023

2.03 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:27

1

12:27

2.03

9.8

51

48

0
April 25, 2023

9.28 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:33

1

6:33

1

9.2

22

36

110

Fruitdale

4.42 mi in 27:37

1

27:37

4.42

9.6

105

43

108

Redwood Dash

1.50 mi in 9:17

1

9:17

1.5

9.7

35

43

113

Rabbit Run

2.36 mi in 15:34

1

15:34

2.36

9.1

64

45

112
April 20, 2023

7.64 Miles

202 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:02

1

Laps

6:02

1

9.9

23

45

99

Evening Bliss

2.36 mi in 14:19

1

Laps

14:19

2.36

9.9

64

53

118

Coastal Run

3.37 mi in 21:19

1

Laps

21:19

3.37

9.5

89

48

0

Animal Adventure - Tactics - 5 Min

259,590 points

259,590

Points

5:00

0.91

11.0

26

66

125
April 18, 2023

9.64 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:51

1

6:51

1.02

8.9

26

41

117

Redwood Dash

1.50 mi in 10:43

1

10:43

1.5

8.4

35

31

110

Lost Valley

5.09 mi in 29:13

0.44

29:13

5.09

10.5

120

35

118

Mini Mayhem

2.03 mi in 13:24

1

13:24

2.03

9.1

50

41

0
April 13, 2023

9.58 Miles

239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:37

1

Laps

6:37

1

9.1

22

35

0

Expresso Speedway

1.00 mi in 6:53

1

Laps

6:53

1

8.7

22

32

0

Rolling Thunder

1.02 mi in 6:14

1

Laps

6:14

1.02

9.8

26

52

112

Rolling Thunder

1.02 mi in 6:43

1

Laps

6:43

1.02

9.1

26

43

0

Coastal Run

3.37 mi in 21:03

1

Laps

21:03

3.37

9.6

88

49

104

Mini Mayhem

2.03 mi in 11:58

1

Laps

11:58

2.03

10.2

52

53

0

Animal Adventure - Tactics - 5 Min

7,500 points

7,500

Points

0:42

0.14

11.9

3

67

0
April 11, 2023

12.13 Miles

312 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:26

1

Laps

14:26

2.03

8.4

52

35

0

Coastal Run

3.37 mi in 21:50

1

Laps

21:50

3.37

9.3

88

46

126

Dragon Fire

5.00 mi in 34:53

1

Laps

34:53

5

8.6

131

38

146

Redwood Dash

1.50 mi in 10:37

1

Laps

10:37

1.5

8.5

35

32

0

Animal Adventure - Tactics - 5 Min

15,020 points

15,020

Points

1:46

0.23

7.8

6

31

93
April 6, 2023

6.77 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:09

1

7:09

1.02

8.6

27

38

104

Oblivion

5.75 mi in 38:27

1

38:27

5.75

9.0

167

50

108
April 5, 2023

1.06 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.06 mi in 6:39

0.71

6:39

1.06

9.6

26

43

0
April 4, 2023

7.39 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

23

52

114

Rolling Thunder

0.47 mi in 3:16

0.47

3:16

0.47

8.6

13

45

0

Fruitdale

4.42 mi in 26:49

1

26:49

4.42

9.9

108

47

108

Redwood Dash

1.50 mi in 9:54

1

9:54

1.5

9.1

35

37

134
April 27, 2023

9.9

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:36

9.8

MPH

53

Watts

91

Calories

Redwood Dash

1.50 mi in 10:49

8.3

MPH

31

Watts

36

Calories

Lost Valley

5.01 mi in 29:55

10.0

MPH

33

Watts

122

Calories
April 26, 2023

2.0

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 12:27

9.8

MPH

48

Watts

51

Calories
April 25, 2023

9.3

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:33

9.2

MPH

36

Watts

22

Calories

Fruitdale

4.42 mi in 27:37

9.6

MPH

43

Watts

105

Calories

Redwood Dash

1.50 mi in 9:17

9.7

MPH

43

Watts

35

Calories

Rabbit Run

2.36 mi in 15:34

9.1

MPH

45

Watts

64

Calories
April 20, 2023

6.7

Miles

205

Calories

259,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

45

Watts

23

Calories

Evening Bliss

2.36 mi in 14:19

9.9

MPH

53

Watts

64

Calories

Coastal Run

3.37 mi in 21:19

9.5

MPH

48

Watts

89

Calories

Animal Adventure - Tactics - 5 Min

259,590 points

11.0

MPH

66

Watts

26

Calories
April 18, 2023

9.7

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:51

8.9

MPH

41

Watts

26

Calories

Redwood Dash

1.50 mi in 10:43

8.4

MPH

31

Watts

35

Calories

Lost Valley

5.09 mi in 29:13

10.5

MPH

35

Watts

120

Calories

Mini Mayhem

2.03 mi in 13:24

9.1

MPH

41

Watts

50

Calories
April 13, 2023

9.5

Miles

242

Calories

7,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:37

9.1

MPH

35

Watts

22

Calories

Expresso Speedway

1.00 mi in 6:53

8.7

MPH

32

Watts

22

Calories

Rolling Thunder

1.02 mi in 6:14

9.8

MPH

52

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:43

9.1

MPH

43

Watts

26

Calories

Coastal Run

3.37 mi in 21:03

9.6

MPH

49

Watts

88

Calories

Mini Mayhem

2.03 mi in 11:58

10.2

MPH

53

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

7,500 points

11.9

MPH

67

Watts

3

Calories
April 11, 2023

11.9

Miles

312

Calories

15,020

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:26

8.4

MPH

35

Watts

52

Calories

Coastal Run

3.37 mi in 21:50

9.3

MPH

46

Watts

88

Calories

Dragon Fire

5.00 mi in 34:53

8.6

MPH

38

Watts

131

Calories

Redwood Dash

1.50 mi in 10:37

8.5

MPH

32

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

15,020 points

7.8

MPH

31

Watts

6

Calories
April 6, 2023

6.8

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:09

8.6

MPH

38

Watts

27

Calories

Oblivion

5.75 mi in 38:27

9.0

MPH

50

Watts

167

Calories
April 5, 2023

1.1

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.06 mi in 6:39

9.6

MPH

43

Watts

26

Calories
April 4, 2023

7.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

52

Watts

23

Calories

Rolling Thunder

0.47 mi in 3:16

8.6

MPH

45

Watts

13

Calories

Fruitdale

4.42 mi in 26:49

9.9

MPH

47

Watts

108

Calories

Redwood Dash

1.50 mi in 9:54

9.1

MPH

37

Watts

35

Calories

Road Warrior April 2023

Go the Distance!

Road Warrior April 2023

# 984

of 13,362 Riders

74

Miles

Challenge Totals

April 27, 2023

9.88 Miles

249 Calories

0 Score

April 26, 2023

2.03 Miles

51 Calories

0 Score

April 25, 2023

9.28 Miles

226 Calories

0 Score

April 20, 2023

7.64 Miles

202 Calories

0 Score

April 18, 2023

9.64 Miles

231 Calories

0 Score

April 13, 2023

9.58 Miles

239 Calories

0 Score

April 11, 2023

12.13 Miles

312 Calories

0 Score

April 6, 2023

6.77 Miles

194 Calories

0 Score

April 5, 2023

1.06 Miles

26 Calories

0 Score

April 4, 2023

7.39 Miles

179 Calories

0 Score

April 27, 2023

9.9

251

0

April 26, 2023

2.0

51

0

April 25, 2023

9.3

226

0

April 20, 2023

6.7

205

259,590

April 18, 2023

9.7

233

0

April 13, 2023

9.5

242

7,500

April 11, 2023

11.9

312

15,020

April 6, 2023

6.8

196

0

Road Warrior
April 2023

Road Warrior
April 2023