Workout Anytime

Dragon Hunter
July 2023

Steve Armstrong
Workout Anytime - Athens
60-69
Steve Armstrong
# 145 of 439
0 Dragon Fit
View Profile

Challenge Totals

Miles 442
Calories 18,716
Score 0

  • July 30, 2023

    18.08 Miles
    827 Calories
    0 Score
    Rides
    7.05 mi in 23:33
    11.03 mi in 42:21

  • July 29, 2023

    18.52 Miles
    793 Calories
    0 Score
    Rides
    8.26 mi in 32:48
    10.26 mi in 38:01

  • July 27, 2023

    22.66 Miles
    972 Calories
    0 Score
    Rides
    10.08 mi in 36:02
    9.23 mi in 36:00
    3.35 mi in 12:14

  • July 26, 2023

    21.13 Miles
    975 Calories
    0 Score
    Rides
    21.13 mi in 1:20:07

  • July 24, 2023

    24.46 Miles
    1,091 Calories
    0 Score
    Rides
    8.03 mi in 32:16
    8.07 mi in 30:04
    2.57 mi in 1:08:52
    1.75 mi in 7:12
    4.04 mi in 15:32

  • July 23, 2023

    22.45 Miles
    1,032 Calories
    0 Score
    Rides
    0.31 mi in 28:47
    8.03 mi in 29:19
    14.11 mi in 54:59

  • July 22, 2023

    15.74 Miles
    664 Calories
    0 Score
    Rides
    2.62 mi in 9:18
    8.12 mi in 30:08
    5.00 mi in 25:44

  • July 21, 2023

    21.33 Miles
    853 Calories
    0 Score
    Rides
    7.51 mi in 26:38
    13.82 mi in 47:53

  • July 20, 2023

    22.39 Miles
    905 Calories
    0 Score
    Rides
    1.30 mi in 5:05
    11.05 mi in 41:19
    10.04 mi in 33:08

  • July 19, 2023

    3.03 Miles
    111 Calories
    0 Score
    Rides
    3.03 mi in 11:05

  • July 18, 2023

    23.24 Miles
    959 Calories
    0 Score
    Rides
    16.73 mi in 1:00:03
    6.51 mi in 25:12

  • July 17, 2023

    24.25 Miles
    1,011 Calories
    0 Score
    Rides
    4.03 mi in 14:22
    6.14 mi in 22:31
    2.03 mi in 7:18
    12.05 mi in 39:26

  • July 16, 2023

    9.07 Miles
    375 Calories
    0 Score
    Rides
    9.07 mi in 30:45

  • July 15, 2023

    30.40 Miles
    1,205 Calories
    0 Score
    Rides
    3.04 mi in 10:45
    4.02 mi in 12:59
    21.01 mi in 1:12:58
    2.33 mi in 7:41

  • July 7, 2023

    17.07 Miles
    717 Calories
    0 Score
    Rides
    6.06 mi in 22:14
    11.01 mi in 41:10

  • July 6, 2023

    33.24 Miles
    1,328 Calories
    0 Score
    Rides
    5.14 mi in 19:16
    6.31 mi in 23:39
    10.27 mi in 39:07
    2.52 mi in 9:24
    9.00 mi in 28:20

  • July 5, 2023

    28.42 Miles
    1,243 Calories
    0 Score
    Rides
    3.21 mi in 11:57
    6.91 mi in 25:37
    18.30 mi in 1:08:16

  • July 4, 2023

    23.18 Miles
    965 Calories
    0 Score
    Rides
    6.02 mi in 21:43
    6.13 mi in 21:39
    11.03 mi in 38:03

  • July 3, 2023

    20.08 Miles
    861 Calories
    0 Score
    Rides
    17.04 mi in 1:01:34
    3.04 mi in 10:41

  • July 2, 2023

    20.50 Miles
    860 Calories
    0 Score
    Rides
    5.29 mi in 18:58
    10.04 mi in 36:53
    5.17 mi in 20:10

  • July 1, 2023

    22.63 Miles
    964 Calories
    0 Score
    Rides
    1.25 mi in 4:55
    5.02 mi in 17:47
    5.35 mi in 20:01
    11.01 mi in 41:12
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default