Workout Wizard
October 2023

Ron Hunt
La Costa Glen
80-89
Ron Hunt
# 199 of 12,291
15:42:30 Time
View Profile

Challenge Totals

Miles 219
Calories 7,542
Score 0

  • October 29, 2023

    19.02 Miles
    601 Calories
    0 Score
    Rides
    5.51 mi in 23:41
    9.01 mi in 36:15
    1.50 mi in 6:33
    1.50 mi in 6:11
    1.50 mi in 6:11

  • October 28, 2023

    19.82 Miles
    719 Calories
    0 Score
    Rides
    5.01 mi in 20:59
    3.00 mi in 11:58
    11.81 mi in 59:58

  • October 27, 2023

    5.51 Miles
    185 Calories
    0 Score
    Rides
    5.51 mi in 22:25

  • October 21, 2023

    14.94 Miles
    508 Calories
    0 Score
    Rides
    2.03 mi in 7:39
    2.36 mi in 9:01
    2.91 mi in 11:35
    1.50 mi in 5:56
    2.36 mi in 8:57
    2.03 mi in 7:34
    1.75 mi in 7:50

  • October 20, 2023

    15.19 Miles
    523 Calories
    0 Score
    Rides
    8.09 mi in 34:23
    2.03 mi in 8:34
    5.07 mi in 27:08

  • October 18, 2023

    14.94 Miles
    505 Calories
    0 Score
    Rides
    4.42 mi in 16:55
    9.02 mi in 36:20
    1.50 mi in 5:42

  • October 15, 2023

    14.02 Miles
    468 Calories
    0 Score
    Rides
    4.42 mi in 17:43
    6.09 mi in 26:15
    3.51 mi in 14:13

  • October 14, 2023

    13.93 Miles
    444 Calories
    0 Score
    Rides
    2.91 mi in 11:22
    11.02 mi in 43:38

  • October 13, 2023

    14.09 Miles
    543 Calories
    0 Score
    Rides
    2.03 mi in 8:45
    12.06 mi in 59:09

  • October 11, 2023

    14.03 Miles
    545 Calories
    0 Score
    Rides
    3.00 mi in 11:41
    11.03 mi in 54:14

  • October 8, 2023

    16.25 Miles
    505 Calories
    0 Score
    Rides
    2.91 mi in 11:02
    8.84 mi in 35:15
    4.50 mi in 18:39

  • October 7, 2023

    13.07 Miles
    467 Calories
    0 Score
    Rides
    2.40 mi in 8:59
    10.67 mi in 47:01

  • October 6, 2023

    14.03 Miles
    456 Calories
    0 Score
    Rides
    3.48 mi in 15:05
    10.55 mi in 43:09

  • October 4, 2023

    13.92 Miles
    519 Calories
    0 Score
    Rides
    3.37 mi in 14:55
    10.55 mi in 52:18

  • October 1, 2023

    15.07 Miles
    489 Calories
    0 Score
    Rides
    6.07 mi in 25:34
    9.00 mi in 35:06
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