Michael Dockery - Road Warrior - Interactive Fitness

Road Warrior
December 2023

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Road Warrior
December 2023

Michael Dockery

Anytime Fitness - Martinez 70-79

70-79

# 7 of 216

160 Miles

# 7

of 216 Riders

160

Miles

Challenge Totals

Miles	160
Calories	10,506
Score	42,670,000

Timeline

December 31, 2023

10.59 Miles

321 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:31

2

Laps

10:31

2

11.4

55

69

49

Expresso Speedway

1.40 mi in 6:14

1.40

Laps

6:14

1.4

13.5

41

93

119

Expresso Speedway

1.30 mi in 6:22

1.30

Laps

6:22

1.3

12.3

36

74

90

Rolling Thunder

1.02 mi in 4:20

1

Laps

4:20

1.02

14.1

33

110

121

Coastal Run

3.37 mi in 15:18

1

Laps

15:18

3.37

13.2

106

98

119

Redwood Dash

1.50 mi in 5:35

1

Laps

5:35

1.5

16.1

50

134

132

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
December 30, 2023

11.43 Miles

343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.70 mi in 13:30

2.70

Laps

13:30

2.7

12.0

72

70

99

Expresso Speedway

0.60 mi in 2:50

0.60

Laps

2:50

0.6

12.7

17

83

107

Expresso Speedway

0.40 mi in 2:03

0.40

Laps

2:03

0.4

11.7

10

70

103

Expresso Speedway

0.71 mi in 3:26

0.71

Laps

3:26

0.71

12.4

18

73

108

Dragons Island - Tactics - 10 Min

146,640 points

146,640

Points

10:00

1.9

11.4

63

80

109

Pirates Cove - Tactics - 10 Min

117,020 points

117,020

Points

10:00

1.98

11.9

66

90

106

Outpost - Tactics - 10 Min

132,040 points

132,040

Points

10:00

2.2

13.2

68

95

112

Maze Mania - Tactics - 5 Min

38,610 points

38,610

Points

5:00

0.94

11.3

29

77

104
December 29, 2023

12.73 Miles

418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.60 mi in 13:30

2.60

Laps

13:30

2.6

11.6

71

70

96

Expresso Speedway

0.50 mi in 2:28

0.50

Laps

2:28

0.5

12.2

13

76

123

Animal Adventure - Tactics - 5 Min

290,110 points

290,110

Points

5:00

1.1

13.2

34

95

123

Coin Toss - Speed - 25 Min

219,340 points

219,340

Points

25:00

5.97

14.4

213

123

132

Animal Adventure - Tactics - 10 Min

500 points

500

Points

0:08

0.01

4.4

0

15

0

Animal Adventure - Tactics - 10 Min

568,820 points

568,820

Points

10:00

2.55

15.3

87

127

132
December 28, 2023

13.33 Miles

422 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.70 mi in 8:40

1.70

Laps

8:40

1.7

11.8

45

69

116

Expresso Speedway

3.00 mi in 14:29

3

Laps

14:29

3

12.4

80

76

120

Dragons Return - Tactics - 30 Min

644,900 points

644,900

Points

30:00

6.5

13.0

235

110

129

Animal Adventure - Tactics - 10 Min

490,370 points

490,370

Points

10:00

2.13

12.8

62

84

116
December 27, 2023

15.48 Miles

465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:33

2

Laps

10:33

2

11.4

53

65

113

Expresso Speedway

1.41 mi in 7:01

1.41

Laps

7:01

1.41

12.1

37

70

109

Animal Adventure - Speed - 45 Min

1,359,370 points

1,359,370

Points

45:00

10.01

13.3

315

97

115

Animal Adventure - Tactics - 10 Min

475,710 points

475,710

Points

10:00

2.06

12.4

60

80

107
December 26, 2023

11.23 Miles

313 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.70 mi in 8:30

1.70

Laps

8:30

1.7

12.0

45

69

100

Expresso Speedway

2.31 mi in 11:04

2.31

Laps

11:04

2.31

12.5

61

74

102

Expresso Speedway

0.71 mi in 3:29

0.71

Laps

3:29

0.71

12.2

17

69

95

Animal Adventure - Tactics - 10 Min

489,560 points

489,560

Points

10:00

2.14

12.9

62

84

102

Animal Adventure - Tactics - 20 Min

1,005,330 points

1,005,330

Points

20:00

4.37

13.1

128

88

105
December 24, 2023

14.74 Miles

427 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

26

61

0

Expresso Speedway

2.70 mi in 12:09

2.70

Laps

12:09

2.7

13.3

75

86

118

Expresso Speedway

0.31 mi in 1:33

0.31

Laps

1:33

0.31

12.0

8

65

119

Expresso Speedway

0.71 mi in 3:30

0.71

Laps

3:30

0.71

12.2

17

69

106

Animal Adventure - Tactics - 5 Min

332,680 points

332,680

Points

5:00

1.2

14.4

39

112

122

Animal Adventure - Tactics - 10 Min

451,570 points

451,570

Points

10:00

2.1

12.6

60

81

109

Animal Adventure - Tactics - 10 Min

497,210 points

497,210

Points

10:00

2.14

12.8

61

83

110

Animal Adventure - Tactics - 20 Min

1,087,830 points

1,087,830

Points

20:00

4.58

13.8

141

99

117
December 23, 2023

11.75 Miles

349 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.50 mi in 13:28

2.50

Laps

13:28

2.5

11.1

66

64

131

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

27

64

100

Expresso Speedway

2.40 mi in 11:44

2.40

Laps

11:44

2.4

12.3

66

75

118

Animal Adventure - Tactics - 5 Min

310,900 points

310,900

Points

5:00

1.14

13.6

35

98

107

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Dragons Revenge - Speed - 10 Min

130,180 points

130,180

Points

10:00

2.43

14.6

87

127

125

Animal Adventure - Tactics - 10 Min

482,910 points

482,910

Points

10:00

2.28

13.7

68

95

109
December 22, 2023

15.35 Miles

444 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.70 mi in 8:36

1.70

Laps

8:36

1.7

11.9

43

66

95

Expresso Speedway

0.41 mi in 1:55

0.41

Laps

1:55

0.41

12.8

10

76

94

Expresso Speedway

0.71 mi in 3:40

0.71

Laps

3:40

0.71

11.6

19

67

106

Expresso Speedway

0.61 mi in 3:03

0.61

Laps

3:03

0.61

12.0

17

74

109

Expresso Speedway

1.71 mi in 8:33

1.71

Laps

8:33

1.71

12.0

46

71

116

Animal Adventure - Tactics - 10 Min

529,080 points

529,080

Points

10:00

2.46

14.8

80

116

128

Animal Adventure - Tactics - 15 Min

820,650 points

820,650

Points

15:00

3.33

13.3

100

92

113

Animal Adventure - Tactics - 20 Min

1,004,360 points

1,004,360

Points

20:00

4.42

13.3

129

89

107
December 21, 2023

13.29 Miles

380 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 8:36

1.51

Laps

8:36

1.51

10.5

39

59

102

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

27

72

107

Expresso Speedway

3.00 mi in 14:21

3

Laps

14:21

3

12.5

84

80

108

Animal Adventure - Tactics - 15 Min

817,740 points

817,740

Points

15:00

3.27

13.1

95

87

107

Animal Adventure - Tactics - 20 Min

1,048,490 points

1,048,490

Points

20:00

4.51

13.5

135

94

111
December 20, 2023

11.76 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 8:00

1.50

Laps

8:00

1.5

11.2

40

66

96

Expresso Speedway

1.51 mi in 7:07

1.51

Laps

7:07

1.51

12.7

42

82

98

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

27

80

106

Animal Adventure - Tactics - 15 Min

779,560 points

779,560

Points

15:00

3.31

13.3

97

89

104

Animal Adventure - Tactics - 20 Min

1,060,270 points

1,060,270

Points

20:00

4.44

13.3

132

91

106
December 19, 2023

10.70 Miles

311 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.60 mi in 13:06

2.60

Laps

13:06

2.6

11.9

69

69

116

Expresso Speedway

1.40 mi in 7:16

1.40

Laps

7:16

1.4

11.6

39

70

101

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

28

77

114

Animal Adventure - Tactics - 5 Min

313,520 points

313,520

Points

5:00

1.3

15.6

45

134

127

Animal Adventure - Tactics - 20 Min

1,004,810 points

1,004,810

Points

20:00

4.4

13.2

130

90

104
December 18, 2023

11.38 Miles

323 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.41 mi in 7:05

1.41

Laps

7:05

1.41

11.9

37

68

101

Expresso Speedway

3.39 mi in 16:41

3.39

Laps

16:41

3.39

12.2

92

75

103

Animal Adventure - Tactics - 5 Min

287,130 points

287,130

Points

5:00

1.08

13.0

31

86

103

Animal Adventure - Tactics - 5 Min

300,110 points

300,110

Points

5:00

1.1

13.3

34

93

109

Animal Adventure - Tactics - 20 Min

1,055,320 points

1,055,320

Points

20:00

4.4

13.2

129

89

108
December 17, 2023

6.65 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 7:25

1.50

Laps

7:25

1.5

12.1

39

72

104

Expresso Speedway

0.71 mi in 3:35

0.71

Laps

3:35

0.71

11.9

19

71

110

Animal Adventure - Tactics - 20 Min

1,047,590 points

1,047,590

Points

20:00

4.44

13.3

130

90

113
December 16, 2023

13.45 Miles

375 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.41 mi in 7:26

1.41

Laps

7:26

1.41

11.4

37

64

102

Expresso Speedway

1.40 mi in 6:56

1.40

Laps

6:56

1.4

12.1

36

69

103

Expresso Speedway

2.00 mi in 10:08

2

Laps

10:08

2

11.8

51

66

99

Animal Adventure - Tactics - 5 Min

259,790 points

259,790

Points

5:00

1.01

12.1

29

77

100

Animal Adventure - Tactics - 15 Min

755,650 points

755,650

Points

15:00

3.25

13.0

94

86

107

Animal Adventure - Tactics - 20 Min

1,025,210 points

1,025,210

Points

20:00

4.38

13.1

128

88

107
December 15, 2023

11.81 Miles

335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.40 mi in 7:05

1.40

Laps

7:05

1.4

11.9

37

68

105

Expresso Speedway

2.00 mi in 9:40

2

Laps

9:40

2

12.4

54

75

109

Expresso Speedway

0.61 mi in 3:09

0.61

Laps

3:09

0.61

11.6

16

67

107

Animal Adventure - Tactics - 15 Min

780,670 points

780,670

Points

15:00

3.33

13.3

97

89

110

Animal Adventure - Tactics - 20 Min

992,570 points

992,570

Points

20:00

4.47

13.4

131

91

111
December 14, 2023

13.43 Miles

392 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:19

2

Laps

9:19

2

12.9

57

85

113

Expresso Speedway

0.51 mi in 2:32

0.51

Laps

2:32

0.51

12.1

13

71

111

Fruitdale

5.20 mi in 23:23

1.18

Laps

23:23

5.2

13.3

150

89

109

Animal Adventure - Tactics - 5 Min

296,500 points

296,500

Points

5:00

1.17

14.0

36

102

117

Animal Adventure - Tactics - 20 Min

1,020,010 points

1,020,010

Points

20:00

4.55

13.7

136

96

113
December 13, 2023

12.15 Miles

357 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.71 mi in 13:38

2.71

Laps

13:38

2.71

11.9

72

69

106

Mini Mayhem

2.51 mi in 11:01

1.24

Laps

11:01

2.51

13.7

75

97

125

Animal Adventure - Tactics - 10 Min

514,830 points

514,830

Points

10:00

2.33

14.0

71

100

122

Animal Adventure - Tactics - 20 Min

1,053,320 points

1,053,320

Points

20:00

4.6

13.8

139

98

119
December 12, 2023

11.75 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.40 mi in 11:59

2.40

Laps

11:59

2.4

12.0

61

68

104

Expresso Speedway

5.00 mi in 25:54

5

Laps

25:54

5

11.6

127

64

101

Animal Adventure - Tactics - 20 Min

1,012,470 points

1,012,470

Points

20:00

4.35

13.0

126

86

110
December 11, 2023

10.51 Miles

294 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 6:42

1.30

Laps

6:42

1.3

11.6

33

65

103

Expresso Speedway

1.40 mi in 6:54

1.40

Laps

6:54

1.4

12.2

36

70

97

Mini Mayhem

2.31 mi in 11:07

1.14

Laps

11:07

2.31

12.5

65

81

114

Animal Adventure - Tactics - 5 Min

281,660 points

281,660

Points

5:00

1.08

13.0

31

85

111

Animal Adventure - Tactics - 20 Min

1,016,490 points

1,016,490

Points

20:00

4.42

13.3

129

89

115
December 10, 2023

11.93 Miles

321 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:08

2

Laps

10:08

2

11.8

51

66

96

Expresso Speedway

4.60 mi in 23:08

4.60

Laps

23:08

4.6

11.9

118

67

99

Animal Adventure - Tactics - 5 Min

255,930 points

255,930

Points

5:00

1.01

12.2

27

72

95

Animal Adventure - Tactics - 20 Min

994,760 points

994,760

Points

20:00

4.32

13.0

125

86

106
December 9, 2023

11.58 Miles

321 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:32

2

Laps

10:32

2

11.4

52

65

100

Expresso Speedway

0.71 mi in 3:22

0.71

Laps

3:22

0.71

12.7

18

75

106

Expresso Speedway

1.31 mi in 6:47

1.31

Laps

6:47

1.31

11.6

33

63

102

Animal Adventure - Tactics - 5 Min

289,980 points

289,980

Points

5:00

1.1

13.3

32

90

108

Animal Adventure - Tactics - 10 Min

424,140 points

424,140

Points

10:00

2.04

12.2

56

75

103

Animal Adventure - Tactics - 20 Min

1,016,240 points

1,016,240

Points

20:00

4.42

13.3

130

90

109
December 8, 2023

13.45 Miles

389 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:07

2

Laps

10:07

2

11.9

53

69

99

Expresso Speedway

1.40 mi in 6:39

1.40

Laps

6:39

1.4

12.6

38

80

104

Expresso Speedway

3.40 mi in 15:18

3.40

Laps

15:18

3.4

13.3

100

91

115

Animal Adventure - Tactics - 10 Min

483,620 points

483,620

Points

10:00

2.2

13.2

65

90

104

Animal Adventure - Tactics - 20 Min

1,030,670 points

1,030,670

Points

20:00

4.45

13.4

133

92

106
December 7, 2023

12.35 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.40 mi in 7:42

1.40

Laps

7:42

1.4

10.9

36

62

26

Expresso Speedway

3.69 mi in 18:03

3.69

Laps

18:03

3.69

12.3

97

73

106

Expresso Speedway

1.71 mi in 8:18

1.71

Laps

8:18

1.71

12.4

44

72

104

Animal Adventure - Tactics - 10 Min

452,640 points

452,640

Points

10:00

2.12

12.7

59

80

103

Animal Adventure - Tactics - 15 Min

821,120 points

821,120

Points

15:00

3.43

13.7

103

96

114
December 6, 2023

12.46 Miles

340 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

Laps

5:12

1

11.5

25

62

91

Expresso Speedway

3.00 mi in 15:52

3

Laps

15:52

3

11.3

77

64

93

Expresso Speedway

3.00 mi in 14:22

3

Laps

14:22

3

12.5

81

76

99

Animal Adventure - Tactics - 5 Min

281,980 points

281,980

Points

5:00

1.11

13.3

32

88

99

Animal Adventure - Tactics - 20 Min

1,018,380 points

1,018,380

Points

20:00

4.35

13.1

125

85

101
December 5, 2023

13.68 Miles

398 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.81 mi in 4:08

0.81

Laps

4:08

0.81

11.8

20

66

107

Expresso Speedway

6.29 mi in 28:47

6.29

Laps

28:47

6.29

13.1

178

86

118

Mini Mayhem

2.03 mi in 8:53

1

Laps

8:53

2.03

13.7

62

100

121

Animal Adventure - Tactics - 20 Min

1,033,990 points

1,033,990

Points

20:00

4.55

13.7

138

96

116
December 4, 2023

14.20 Miles

399 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

25

59

95

Expresso Speedway

1.30 mi in 6:19

1.30

Laps

6:19

1.3

12.3

34

74

102

Expresso Speedway

3.00 mi in 14:50

3

Laps

14:50

3

12.1

83

71

111

Animal Adventure - Tactics - 25 Min

1,202,310 points

1,202,310

Points

25:00

5.44

13.1

157

86

103

Animal Adventure - Speed - 25 Min

17,040 points

17,040

Points

0:47

0.17

12.9

5

82

94

Animal Adventure - Tactics - 15 Min

777,260 points

777,260

Points

15:00

3.29

13.2

95

88

104
December 2, 2023

15.72 Miles

429 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

24

59

100

Expresso Speedway

0.70 mi in 3:50

0.70

Laps

3:50

0.7

11.0

17

58

111

Expresso Speedway

1.70 mi in 9:29

1.70

Laps

9:29

1.7

10.8

43

57

108

Expresso Speedway

1.70 mi in 9:24

1.70

Laps

9:24

1.7

10.9

42

56

106

Animal Adventure - Tactics - 10 Min

429,090 points

429,090

Points

10:00

1.98

11.9

54

71

108

Animal Adventure - Tactics - 20 Min

996,210 points

996,210

Points

20:00

4.25

12.8

121

82

112

Animal Adventure - Tactics - 20 Min

1,011,150 points

1,011,150

Points

20:00

4.39

13.2

128

88

120
December 1, 2023

12.52 Miles

343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 2:13

0.40

Laps

2:13

0.4

10.8

10

59

90

Expresso Speedway

4.50 mi in 22:35

4.50

Laps

22:35

4.5

12.0

114

67

97

Animal Adventure - Tactics - 15 Min

782,830 points

782,830

Points

15:00

3.27

13.1

94

86

100

Animal Adventure - Tactics - 20 Min

1,001,260 points

1,001,260

Points

20:00

4.35

13.1

125

86

104
December 31, 2023

10.8

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:31

11.4

MPH

69

Watts

55

Calories

Expresso Speedway

1.40 mi in 6:14

13.5

MPH

93

Watts

41

Calories

Expresso Speedway

1.30 mi in 6:22

12.3

MPH

74

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

110

Watts

33

Calories

Coastal Run

3.37 mi in 15:18

13.2

MPH

98

Watts

106

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

134

Watts

50

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
December 30, 2023

4.4

Miles

342

Calories

434,310

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.70 mi in 13:30

12.0

MPH

70

Watts

72

Calories

Expresso Speedway

0.60 mi in 2:50

12.7

MPH

83

Watts

17

Calories

Expresso Speedway

0.40 mi in 2:03

11.7

MPH

70

Watts

10

Calories

Expresso Speedway

0.71 mi in 3:26

12.4

MPH

73

Watts

18

Calories

Dragons Island - Tactics - 10 Min

146,640 points

11.4

MPH

80

Watts

63

Calories

Pirates Cove - Tactics - 10 Min

117,020 points

11.9

MPH

90

Watts

66

Calories

Outpost - Tactics - 10 Min

132,040 points

13.2

MPH

95

Watts

68

Calories

Maze Mania - Tactics - 5 Min

38,610 points

11.3

MPH

77

Watts

29

Calories
December 29, 2023

3.1

Miles

417

Calories

1,078,770

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.60 mi in 13:30

11.6

MPH

70

Watts

71

Calories

Expresso Speedway

0.50 mi in 2:28

12.2

MPH

76

Watts

13

Calories

Animal Adventure - Tactics - 5 Min

290,110 points

13.2

MPH

95

Watts

34

Calories

Coin Toss - Speed - 25 Min

219,340 points

14.4

MPH

123

Watts

213

Calories

Animal Adventure - Tactics - 10 Min

500 points

4.4

MPH

15

Watts

0

Calories

Animal Adventure - Tactics - 10 Min

568,820 points

15.3

MPH

127

Watts

87

Calories
December 28, 2023

4.7

Miles

420

Calories

1,135,270

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.70 mi in 8:40

11.8

MPH

69

Watts

45

Calories

Expresso Speedway

3.00 mi in 14:29

12.4

MPH

76

Watts

80

Calories

Dragons Return - Tactics - 30 Min

644,900 points

13.0

MPH

110

Watts

235

Calories

Animal Adventure - Tactics - 10 Min

490,370 points

12.8

MPH

84

Watts

62

Calories
December 27, 2023

3.6

Miles

470

Calories

1,835,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:33

11.4

MPH

65

Watts

53

Calories

Expresso Speedway

1.41 mi in 7:01

12.1

MPH

70

Watts

37

Calories

Animal Adventure - Speed - 45 Min

1,359,370 points

13.3

MPH

97

Watts

315

Calories

Animal Adventure - Tactics - 10 Min

475,710 points

12.4

MPH

80

Watts

60

Calories
December 26, 2023

4.7

Miles

311

Calories

1,494,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.70 mi in 8:30

12.0

MPH

69

Watts

45

Calories

Expresso Speedway

2.31 mi in 11:04

12.5

MPH

74

Watts

61

Calories

Expresso Speedway

0.71 mi in 3:29

12.2

MPH

69

Watts

17

Calories

Animal Adventure - Tactics - 10 Min

489,560 points

12.9

MPH

84

Watts

62

Calories

Animal Adventure - Tactics - 20 Min

1,005,330 points

13.1

MPH

88

Watts

128

Calories
December 24, 2023

4.9

Miles

431

Calories

2,369,290

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

61

Watts

26

Calories

Expresso Speedway

2.70 mi in 12:09

13.3

MPH

86

Watts

75

Calories

Expresso Speedway

0.31 mi in 1:33

12.0

MPH

65

Watts

8

Calories

Expresso Speedway

0.71 mi in 3:30

12.2

MPH

69

Watts

17

Calories

Animal Adventure - Tactics - 5 Min

332,680 points

14.4

MPH

112

Watts

39

Calories

Animal Adventure - Tactics - 10 Min

451,570 points

12.6

MPH

81

Watts

60

Calories

Animal Adventure - Tactics - 10 Min

497,210 points

12.8

MPH

83

Watts

61

Calories

Animal Adventure - Tactics - 20 Min

1,087,830 points

13.8

MPH

99

Watts

141

Calories
December 23, 2023

5.9

Miles

348

Calories

923,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.50 mi in 13:28

11.1

MPH

64

Watts

66

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

64

Watts

27

Calories

Expresso Speedway

2.40 mi in 11:44

12.3

MPH

75

Watts

66

Calories

Animal Adventure - Tactics - 5 Min

310,900 points

13.6

MPH

98

Watts

35

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Revenge - Speed - 10 Min

130,180 points

14.6

MPH

127

Watts

87

Calories

Animal Adventure - Tactics - 10 Min

482,910 points

13.7

MPH

95

Watts

68

Calories
December 22, 2023

5.1

Miles

443

Calories

2,354,090

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.70 mi in 8:36

11.9

MPH

66

Watts

43

Calories

Expresso Speedway

0.41 mi in 1:55

12.8

MPH

76

Watts

10

Calories

Expresso Speedway

0.71 mi in 3:40

11.6

MPH

67

Watts

19

Calories

Expresso Speedway

0.61 mi in 3:03

12.0

MPH

74

Watts

17

Calories

Expresso Speedway

1.71 mi in 8:33

12.0

MPH

71

Watts

46

Calories

Animal Adventure - Tactics - 10 Min

529,080 points

14.8

MPH

116

Watts

80

Calories

Animal Adventure - Tactics - 15 Min

820,650 points

13.3

MPH

92

Watts

100

Calories

Animal Adventure - Tactics - 20 Min

1,004,360 points

13.3

MPH

89

Watts

129

Calories
December 21, 2023

5.5

Miles

378

Calories

1,866,230

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 8:36

10.5

MPH

59

Watts

39

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

72

Watts

27

Calories

Expresso Speedway

3.00 mi in 14:21

12.5

MPH

80

Watts

84

Calories

Animal Adventure - Tactics - 15 Min

817,740 points

13.1

MPH

87

Watts

95

Calories

Animal Adventure - Tactics - 20 Min

1,048,490 points

13.5

MPH

94

Watts

135

Calories
December 20, 2023

4.0

Miles

336

Calories

1,839,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 8:00

11.2

MPH

66

Watts

40

Calories

Expresso Speedway

1.51 mi in 7:07

12.7

MPH

82

Watts

42

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

80

Watts

27

Calories

Animal Adventure - Tactics - 15 Min

779,560 points

13.3

MPH

89

Watts

97

Calories

Animal Adventure - Tactics - 20 Min

1,060,270 points

13.3

MPH

91

Watts

132

Calories
December 19, 2023

5.0

Miles

308

Calories

1,318,330

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.60 mi in 13:06

11.9

MPH

69

Watts

69

Calories

Expresso Speedway

1.40 mi in 7:16

11.6

MPH

70

Watts

39

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

77

Watts

28

Calories

Animal Adventure - Tactics - 5 Min

313,520 points

15.6

MPH

134

Watts

45

Calories

Animal Adventure - Tactics - 20 Min

1,004,810 points

13.2

MPH

90

Watts

130

Calories
December 18, 2023

4.8

Miles

320

Calories

1,642,560

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.41 mi in 7:05

11.9

MPH

68

Watts

37

Calories

Expresso Speedway

3.39 mi in 16:41

12.2

MPH

75

Watts

92

Calories

Animal Adventure - Tactics - 5 Min

287,130 points

13.0

MPH

86

Watts

31

Calories

Animal Adventure - Tactics - 5 Min

300,110 points

13.3

MPH

93

Watts

34

Calories

Animal Adventure - Tactics - 20 Min

1,055,320 points

13.2

MPH

89

Watts

129

Calories
December 17, 2023

2.2

Miles

188

Calories

1,047,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 7:25

12.1

MPH

72

Watts

39

Calories

Expresso Speedway

0.71 mi in 3:35

11.9

MPH

71

Watts

19

Calories

Animal Adventure - Tactics - 20 Min

1,047,590 points

13.3

MPH

90

Watts

130

Calories
December 16, 2023

4.9

Miles

374

Calories

2,040,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.41 mi in 7:26

11.4

MPH

64

Watts

37

Calories

Expresso Speedway

1.40 mi in 6:56

12.1

MPH

69

Watts

36

Calories

Expresso Speedway

2.00 mi in 10:08

11.8

MPH

66

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

259,790 points

12.1

MPH

77

Watts

29

Calories

Animal Adventure - Tactics - 15 Min

755,650 points

13.0

MPH

86

Watts

94

Calories

Animal Adventure - Tactics - 20 Min

1,025,210 points

13.1

MPH

88

Watts

128

Calories
December 15, 2023

4.0

Miles

333

Calories

1,773,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.40 mi in 7:05

11.9

MPH

68

Watts

37

Calories

Expresso Speedway

2.00 mi in 9:40

12.4

MPH

75

Watts

54

Calories

Expresso Speedway

0.61 mi in 3:09

11.6

MPH

67

Watts

16

Calories

Animal Adventure - Tactics - 15 Min

780,670 points

13.3

MPH

89

Watts

97

Calories

Animal Adventure - Tactics - 20 Min

992,570 points

13.4

MPH

91

Watts

131

Calories
December 14, 2023

7.8

Miles

392

Calories

1,316,510

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:19

12.9

MPH

85

Watts

57

Calories

Expresso Speedway

0.51 mi in 2:32

12.1

MPH

71

Watts

13

Calories

Fruitdale

5.20 mi in 23:23

13.3

MPH

89

Watts

150

Calories

Animal Adventure - Tactics - 5 Min

296,500 points

14.0

MPH

102

Watts

36

Calories

Animal Adventure - Tactics - 20 Min

1,020,010 points

13.7

MPH

96

Watts

136

Calories
December 13, 2023

5.2

Miles

355

Calories

1,568,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.71 mi in 13:38

11.9

MPH

69

Watts

72

Calories

Mini Mayhem

2.51 mi in 11:01

13.7

MPH

97

Watts

75

Calories

Animal Adventure - Tactics - 10 Min

514,830 points

14.0

MPH

100

Watts

71

Calories

Animal Adventure - Tactics - 20 Min

1,053,320 points

13.8

MPH

98

Watts

139

Calories
December 12, 2023

7.4

Miles

312

Calories

1,012,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.40 mi in 11:59

12.0

MPH

68

Watts

61

Calories

Expresso Speedway

5.00 mi in 25:54

11.6

MPH

64

Watts

127

Calories

Animal Adventure - Tactics - 20 Min

1,012,470 points

13.0

MPH

86

Watts

126

Calories
December 11, 2023

5.0

Miles

292

Calories

1,298,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 6:42

11.6

MPH

65

Watts

33

Calories

Expresso Speedway

1.40 mi in 6:54

12.2

MPH

70

Watts

36

Calories

Mini Mayhem

2.31 mi in 11:07

12.5

MPH

81

Watts

65

Calories

Animal Adventure - Tactics - 5 Min

281,660 points

13.0

MPH

85

Watts

31

Calories

Animal Adventure - Tactics - 20 Min

1,016,490 points

13.3

MPH

89

Watts

129

Calories
December 10, 2023

6.8

Miles

325

Calories

1,250,690

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:08

11.8

MPH

66

Watts

51

Calories

Expresso Speedway

4.60 mi in 23:08

11.9

MPH

67

Watts

118

Calories

Animal Adventure - Tactics - 5 Min

255,930 points

12.2

MPH

72

Watts

27

Calories

Animal Adventure - Tactics - 20 Min

994,760 points

13.0

MPH

86

Watts

125

Calories
December 9, 2023

4.2

Miles

326

Calories

1,730,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:32

11.4

MPH

65

Watts

52

Calories

Expresso Speedway

0.71 mi in 3:22

12.7

MPH

75

Watts

18

Calories

Expresso Speedway

1.31 mi in 6:47

11.6

MPH

63

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

289,980 points

13.3

MPH

90

Watts

32

Calories

Animal Adventure - Tactics - 10 Min

424,140 points

12.2

MPH

75

Watts

56

Calories

Animal Adventure - Tactics - 20 Min

1,016,240 points

13.3

MPH

90

Watts

130

Calories
December 8, 2023

6.9

Miles

388

Calories

1,514,290

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:07

11.9

MPH

69

Watts

53

Calories

Expresso Speedway

1.40 mi in 6:39

12.6

MPH

80

Watts

38

Calories

Expresso Speedway

3.40 mi in 15:18

13.3

MPH

91

Watts

100

Calories

Animal Adventure - Tactics - 10 Min

483,620 points

13.2

MPH

90

Watts

65

Calories

Animal Adventure - Tactics - 20 Min

1,030,670 points

13.4

MPH

92

Watts

133

Calories
December 7, 2023

6.8

Miles

337

Calories

1,273,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.40 mi in 7:42

10.9

MPH

62

Watts

36

Calories

Expresso Speedway

3.69 mi in 18:03

12.3

MPH

73

Watts

97

Calories

Expresso Speedway

1.71 mi in 8:18

12.4

MPH

72

Watts

44

Calories

Animal Adventure - Tactics - 10 Min

452,640 points

12.7

MPH

80

Watts

59

Calories

Animal Adventure - Tactics - 15 Min

821,120 points

13.7

MPH

96

Watts

103

Calories
December 6, 2023

7.3

Miles

344

Calories

1,300,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

62

Watts

25

Calories

Expresso Speedway

3.00 mi in 15:52

11.3

MPH

64

Watts

77

Calories

Expresso Speedway

3.00 mi in 14:22

12.5

MPH

76

Watts

81

Calories

Animal Adventure - Tactics - 5 Min

281,980 points

13.3

MPH

88

Watts

32

Calories

Animal Adventure - Tactics - 20 Min

1,018,380 points

13.1

MPH

85

Watts

125

Calories
December 5, 2023

9.1

Miles

396

Calories

1,033,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.81 mi in 4:08

11.8

MPH

66

Watts

20

Calories

Expresso Speedway

6.29 mi in 28:47

13.1

MPH

86

Watts

178

Calories

Mini Mayhem

2.03 mi in 8:53

13.7

MPH

100

Watts

62

Calories

Animal Adventure - Tactics - 20 Min

1,033,990 points

13.7

MPH

96

Watts

138

Calories
December 4, 2023

5.6

Miles

404

Calories

1,996,610

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

59

Watts

25

Calories

Expresso Speedway

1.30 mi in 6:19

12.3

MPH

74

Watts

34

Calories

Expresso Speedway

3.00 mi in 14:50

12.1

MPH

71

Watts

83

Calories

Animal Adventure - Tactics - 25 Min

1,202,310 points

13.1

MPH

86

Watts

157

Calories

Animal Adventure - Speed - 25 Min

17,040 points

12.9

MPH

82

Watts

5

Calories

Animal Adventure - Tactics - 15 Min

777,260 points

13.2

MPH

88

Watts

95

Calories
December 2, 2023

5.2

Miles

430

Calories

2,436,450

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

59

Watts

24

Calories

Expresso Speedway

0.70 mi in 3:50

11.0

MPH

58

Watts

17

Calories

Expresso Speedway

1.70 mi in 9:29

10.8

MPH

57

Watts

43

Calories

Expresso Speedway

1.70 mi in 9:24

10.9

MPH

56

Watts

42

Calories

Animal Adventure - Tactics - 10 Min

429,090 points

11.9

MPH

71

Watts

54

Calories

Animal Adventure - Tactics - 20 Min

996,210 points

12.8

MPH

82

Watts

121

Calories

Animal Adventure - Tactics - 20 Min

1,011,150 points

13.2

MPH

88

Watts

128

Calories
December 1, 2023

4.9

Miles

343

Calories

1,784,090

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.40 mi in 2:13

10.8

MPH

59

Watts

10

Calories

Expresso Speedway

4.50 mi in 22:35

12.0

MPH

67

Watts

114

Calories

Animal Adventure - Tactics - 15 Min

782,830 points

13.1

MPH

86

Watts

94

Calories

Animal Adventure - Tactics - 20 Min

1,001,260 points

13.1

MPH

86

Watts

125

Calories

Road Warrior December 2023

Go the Distance!

Road Warrior December 2023

# 7

of 216 Riders

160

Miles

Challenge Totals

December 31, 2023

10.59 Miles

321 Calories

0 Score

December 30, 2023

11.43 Miles

343 Calories

0 Score

December 29, 2023

12.73 Miles

418 Calories

0 Score

December 28, 2023

13.33 Miles

422 Calories

0 Score

December 27, 2023

15.48 Miles

465 Calories

0 Score

December 26, 2023

11.23 Miles

313 Calories

0 Score

December 24, 2023

14.74 Miles

427 Calories

0 Score

December 23, 2023

11.75 Miles

349 Calories

0 Score

December 22, 2023

15.35 Miles

444 Calories

0 Score

December 21, 2023

13.29 Miles

380 Calories

0 Score

December 20, 2023

11.76 Miles

338 Calories

0 Score

December 19, 2023

10.70 Miles

311 Calories

0 Score

December 18, 2023

11.38 Miles

323 Calories

0 Score

December 17, 2023

6.65 Miles

188 Calories

0 Score

December 16, 2023

13.45 Miles

375 Calories

0 Score

December 15, 2023

11.81 Miles

335 Calories

0 Score

December 14, 2023

13.43 Miles

392 Calories

0 Score

December 13, 2023

12.15 Miles

357 Calories

0 Score

Road Warrior
December 2023

Road Warrior
December 2023