Jeff Bierman - Calorie Crusher - Interactive Fitness

Calorie Crusher
January 2024

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Riders

Info

Calorie Crusher
January 2024

Jeff Bierman

Gonzaga University 50-59

50-59

# 41 of 14,193

22,348 Calories

# 41

of 14,193 Riders

22,348

Calories

Challenge Totals

Miles	177
Calories	22,348
Score	19,245,600

Timeline

January 31, 2024

20.41 Miles

1,107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:54

1

Laps

2:54

1

20.7

44

238

0

Rolling Thunder

1.02 mi in 2:43

1

Laps

2:43

1.02

22.5

54

314

57

Rolling Thunder

1.02 mi in 2:54

1

Laps

2:54

1.02

21.1

51

273

0

Outpost - Speed - 20 Min

119,470 points

119,470

Points

5:16

1.98

22.6

108

317

0

Outpost - Speed - 15 Min

360,500 points

360,500

Points

15:00

5.73

22.9

314

324

0

Outpost - Speed - 25 Min

603,130 points

603,130

Points

25:00

9.66

23.2

536

332

0
January 30, 2024

27.87 Miles

1,554 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

Laps

2:47

1

21.6

46

261

0

Expresso Speedway

1.00 mi in 2:52

1

Laps

2:52

1

20.9

44

240

0

Rolling Thunder

1.02 mi in 2:47

1

Laps

2:47

1.02

22.0

52

295

178

Apple Grinder

6.98 mi in 16:18

1

Laps

16:18

6.98

25.7

452

443

0

Outpost - Speed - 5 Min

52,710 points

52,710

Points

5:00

1.09

13.1

47

132

89

Outpost - Speed - 5 Min

101,940 points

101,940

Points

5:00

1.73

20.8

91

276

88

Outpost - Speed - 5 Min

123,510 points

123,510

Points

5:00

1.98

23.8

115

358

0

Outpost - Speed - 35 Min

780,580 points

780,580

Points

35:00

13.07

22.4

707

313

104
January 28, 2024

25.95 Miles

1,461 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:32

2

Laps

5:32

2

21.7

93

264

0

Expresso Speedway

1.00 mi in 2:57

1

Laps

2:57

1

20.3

44

231

0

Rolling Thunder

1.02 mi in 2:45

1

Laps

2:45

1.02

22.3

53

304

0

Stump Puller

6.91 mi in 16:12

1

Laps

16:12

6.91

25.6

448

443

0

Outpost - Speed - 5 Min

104,260 points

104,260

Points

5:00

1.86

22.4

105

328

0

Outpost - Speed - 5 Min

103,300 points

103,300

Points

5:00

1.94

23.3

108

335

0

Outpost - Speed - 30 Min

663,380 points

663,380

Points

30:00

11.22

22.5

610

314

0
January 27, 2024

20.12 Miles

1,126 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:27

2

Laps

5:27

2

22.0

94

273

0

Rolling Thunder

1.02 mi in 2:46

1

Laps

2:46

1.02

22.1

52

301

114

Catacombs

3.73 mi in 8:29

1

Laps

8:29

3.73

26.4

252

476

0

Outpost - Speed - 10 Min

126,130 points

126,130

Points

6:34

2.13

19.4

107

246

125

Outpost - Speed - 30 Min

668,900 points

668,900

Points

30:00

11.24

22.5

621

321

139
January 26, 2024

25.62 Miles

1,421 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:48

1

Laps

2:48

1

21.4

45

257

0

Expresso Speedway

1.00 mi in 2:50

1

Laps

2:50

1

21.2

46

249

0

Rolling Thunder

1.02 mi in 2:46

1

Laps

2:46

1.02

22.1

52

298

113

Sunday Afternoon

6.98 mi in 16:23

1

Laps

16:23

6.98

25.6

453

441

0

Outpost - Speed - 10 Min

20 points

20

Points

0:07

0.01

3.5

0

18

0

Outpost - Speed - 10 Min

205,320 points

205,320

Points

10:00

3.76

22.6

207

321

0

Outpost - Speed - 10 Min

62,080 points

62,080

Points

10:00

1.87

11.3

77

105

0

Outpost - Speed - 25 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Outpost - Speed - 25 Min

34,650 points

34,650

Points

2:20

0.6

15.5

28

176

94

Outpost - Speed - 25 Min

511,490 points

511,490

Points

25:00

9.38

22.5

513

317

131
January 25, 2024

18.50 Miles

953 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:50

1

Laps

2:50

1

21.2

46

249

0

Rolling Thunder

1.02 mi in 2:52

1

Laps

2:52

1.02

21.3

51

276

119

Alpine Splash

2.93 mi in 6:55

1

Laps

6:55

2.93

25.4

196

454

102

Outpost - Speed - 10 Min

148,970 points

148,970

Points

10:00

2.9

17.4

131

197

98

Outpost - Speed - 10 Min

64,410 points

64,410

Points

10:00

1.73

10.4

66

87

0

Outpost - Speed - 25 Min

469,290 points

469,290

Points

25:00

8.92

21.4

463

285

131
January 24, 2024

21.42 Miles

1,168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:53

1

Laps

2:53

1

20.8

45

241

0

Rolling Thunder

1.02 mi in 2:48

1

Laps

2:48

1.02

21.9

51

291

117

Vindicator

12.18 mi in 30:55

1

Laps

30:55

12.18

23.6

757

388

144

Outpost - Speed - 25 Min

338,530 points

338,530

Points

25:00

7.22

17.3

315

187

0
January 23, 2024

23.49 Miles

1,263 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

Laps

2:52

1

20.9

44

240

0

Rolling Thunder

1.02 mi in 2:39

1

Laps

2:39

1.02

23.1

55

329

127

Temple Ridge

13.51 mi in 33:53

1

Laps

33:53

13.51

23.9

811

379

175

Outpost - Speed - 20 Min

214,130 points

214,130

Points

20:00

4.92

14.8

213

156

0

Outpost - Speed - 10 Min

158,600 points

158,600

Points

10:00

3.04

18.3

140

209

0
January 22, 2024

22.46 Miles

1,206 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

Laps

3:04

1

19.6

42

212

153

Rolling Thunder

1.02 mi in 2:41

1

Laps

2:41

1.02

22.8

55

323

130

Pyramid Mountain

13.51 mi in 33:35

1

Laps

33:35

13.51

24.1

818

386

164

Outpost - Speed - 20 Min

227,900 points

227,900

Points

20:00

4.54

13.6

177

126

0

Outpost - Speed - 5 Min

37,200 points

37,200

Points

2:40

0.88

19.8

42

244

0

Outpost - Speed - 5 Min

79,660 points

79,660

Points

5:00

1.51

18.2

72

219

0
January 19, 2024

21.85 Miles

1,153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:45

1

Laps

2:45

1

21.8

46

267

152

Rolling Thunder

1.02 mi in 2:48

1

Laps

2:48

1.02

21.9

52

294

122

Ocean Plunge

11.81 mi in 30:13

1

Laps

30:13

11.81

23.5

758

398

170

Outpost - Speed - 20 Min

177,680 points

177,680

Points

20:00

3.77

11.3

137

92

119

Outpost - Speed - 10 Min

82,850 points

82,850

Points

10:00

2.01

12.1

70

94

112

Outpost - Speed - 10 Min

54,320 points

54,320

Points

10:00

2.24

13.5

90

127

117
January 18, 2024

15.87 Miles

777 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:41

2

Laps

5:41

2

21.1

93

256

137

Rolling Thunder

1.02 mi in 2:41

1

Laps

2:41

1.02

22.8

55

323

126

Campus Loop

2.03 mi in 4:30

1

Laps

4:30

2.03

27.1

135

483

163

Dragons Return - Speed - 10 Min

224,440 points

224,440

Points

10:00

2.2

13.2

102

146

118

Dragons Return - Speed - 40 Min

1,280 points

1,280

Points

0:20

0.09

15.6

6

301

106

Dragons Return - Speed - 40 Min

930,540 points

930,540

Points

40:00

8.53

12.8

386

137

103
January 17, 2024

15.66 Miles

743 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:46

1

Laps

2:46

1.02

22.1

53

304

127

Dragons Return - Speed - 10 Min

221,800 points

221,800

Points

10:00

2.18

13.1

102

146

107

Dragons Return - Speed - 10 Min

230,370 points

230,370

Points

10:00

2.28

13.7

108

157

109

Dragons Return - Speed - 10 Min

237,640 points

237,640

Points

10:00

2.33

14.0

112

163

110

Dragons Return - Speed - 35 Min

835,620 points

835,620

Points

35:00

7.85

13.5

368

152

111
January 16, 2024

11.53 Miles

574 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:36

1

Laps

2:36

1

23.1

50

307

142

Rolling Thunder

1.02 mi in 2:10

1

Laps

2:10

1.02

28.2

72

538

149

Dragons Return - Speed - 30 Min

66,380 points

66,380

Points

3:11

0.75

14.2

39

181

124

Dragons Return - Speed - 30 Min

8,530 points

8,530

Points

0:41

0.18

15.4

10

242

119

Dragons Return - Speed - 30 Min

179,790 points

179,790

Points

8:36

1.84

12.8

89

148

119

Dragons Return - Speed - 30 Min

705,560 points

705,560

Points

30:00

6.74

13.5

314

151

117
January 15, 2024

20.96 Miles

987 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:39

1

Laps

2:39

1.02

23.1

55

333

125

Dragons Return - Speed - 5 Min

91,240 points

91,240

Points

5:00

1.03

12.4

47

132

101

Dragons Return - Speed - 5 Min

96,620 points

96,620

Points

5:00

1.02

12.3

49

139

102

Dragons Return - Speed - 5 Min

102,490 points

102,490

Points

5:00

1.12

13.5

53

155

105

Dragons Return - Speed - 10 Min

225,530 points

225,530

Points

10:00

2.24

13.4

106

154

108

Dragons Return - Speed - 10 Min

229,190 points

229,190

Points

10:00

2.24

13.5

104

151

106

Dragons Return - Speed - 15 Min

360,980 points

360,980

Points

15:00

3.44

13.8

159

154

106

Dragons Return - Speed - 40 Min

936,420 points

936,420

Points

40:00

8.85

13.3

414

148

109
January 12, 2024

17.21 Miles

901 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:39

1

Laps

2:39

1

22.6

49

292

139

Rolling Thunder

1.02 mi in 2:45

1

Laps

2:45

1.02

22.3

53

305

125

Oblivion

5.75 mi in 13:40

1

Laps

13:40

5.75

25.2

371

433

169

Dragons Return - Speed - 45 Min

2,280 points

2,280

Points

0:22

0.1

16.3

7

318

111

Dragons Return - Speed - 45 Min

1,046,690 points

1,046,690

Points

45:00

9.34

12.4

421

132

106
January 11, 2024

14.81 Miles

675 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:39

1

Laps

2:39

1.02

23.1

56

336

131

Dragons Return - Speed - 5 Min

109,760 points

109,760

Points

5:00

1.12

13.4

54

157

114

Dragons Return - Speed - 10 Min

223,540 points

223,540

Points

10:00

2.04

12.3

96

135

113

Dragons Return - Speed - 10 Min

234,180 points

234,180

Points

10:00

2.18

13.1

100

143

112

Dragons Return - Speed - 10 Min

213,220 points

213,220

Points

10:00

2.13

12.8

94

134

109

Dragons Return - Speed - 30 Min

699,200 points

699,200

Points

30:00

6.32

12.6

275

129

107
January 10, 2024

19.93 Miles

1,051 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:41

1

Laps

2:41

1

22.4

48

285

155

Rolling Thunder

1.02 mi in 2:46

1

Laps

2:46

1.02

22.1

53

302

124

Monkey Pass

9.54 mi in 23:54

1

Laps

23:54

9.54

23.9

582

386

171

Dragons Return - Speed - 5 Min

109,780 points

109,780

Points

5:00

1.09

13.0

51

146

140

Dragons Return - Speed - 35 Min

815,520 points

815,520

Points

35:00

7.28

12.5

317

127

128
January 9, 2024

13.28 Miles

662 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:46

1

Laps

2:46

1

21.7

46

263

136

Rolling Thunder

1.02 mi in 2:52

1

Laps

2:52

1.02

21.3

51

279

128

Alpine Splash

2.93 mi in 7:10

1

Laps

7:10

2.93

24.5

191

423

166

Dragons Return - Speed - 5 Min

116,910 points

116,910

Points

5:00

1.15

13.9

56

164

125

Dragons Return - Speed - 5 Min

50,440 points

50,440

Points

5:00

1.1

13.2

46

132

119

Dragons Return - Speed - 5 Min

23,580 points

23,580

Points

5:00

0.77

9.3

36

96

111

Dragons Return - Speed - 25 Min

596,080 points

596,080

Points

25:00

5.31

12.8

236

134

119
January 8, 2024

15.75 Miles

856 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:42

1

Laps

2:42

1.02

22.7

54

319

119

Rolling Thunder

1.02 mi in 2:56

1

Laps

2:56

1.02

20.9

50

268

151

Ravens Roost

7.22 mi in 17:59

1

Laps

17:59

7.22

24.1

457

403

167

Dragons Return - Speed - 5 Min

109,360 points

109,360

Points

5:00

1.11

13.3

51

149

130

Dragons Return - Speed - 5 Min

110,860 points

110,860

Points

5:00

1.09

13.1

52

150

124

Dragons Return - Speed - 20 Min

478,270 points

478,270

Points

20:00

4.29

12.9

192

137

128
January 4, 2024

16.19 Miles

873 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:44

1

Laps

2:44

1

22.0

46

269

142

Expresso Speedway

1.00 mi in 2:13

1

Laps

2:13

1

27.1

64

461

164

Rolling Thunder

1.02 mi in 2:50

1

Laps

2:50

1.02

21.6

52

287

120

Quicksilver

6.33 mi in 15:15

1

Laps

15:15

6.33

24.9

393

411

168

Dragons Return - Speed - 5 Min

3,810 points

3,810

Points

0:44

0.12

9.8

8

159

102

Dragons Return - Speed - 5 Min

2,280 points

2,280

Points

0:24

0.09

14.3

6

269

89

Dragons Return - Speed - 5 Min

92,740 points

92,740

Points

5:00

1.01

12.2

47

132

102

Dragons Return - Speed - 5 Min

118,010 points

118,010

Points

5:00

1.15

13.9

55

161

104

Dragons Return - Speed - 5 Min

106,570 points

106,570

Points

5:00

1.12

13.5

51

150

104

Dragons Return - Speed - 15 Min

4,060 points

4,060

Points

0:29

0.12

15.0

8

273

101

Dragons Return - Speed - 15 Min

340,690 points

340,690

Points

15:00

3.23

12.9

143

136

103
January 3, 2024

15.78 Miles

886 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

Laps

2:47

1

21.6

45

256

145

Rolling Thunder

1.02 mi in 2:38

1

Laps

2:38

1.02

23.2

56

337

130

Odyssey

7.60 mi in 19:15

1

Laps

19:15

7.6

23.7

479

394

173

Dragons Return - Speed - 5 Min

17,120 points

17,120

Points

1:10

0.29

14.9

16

213

130

Dragons Return - Speed - 5 Min

15,880 points

15,880

Points

1:04

0.27

15.4

16

240

136

Dragons Return - Speed - 5 Min

16,840 points

16,840

Points

1:05

0.28

15.4

16

227

136

Dragons Return - Speed - 5 Min

280 points

280

Points

0:14

0.05

13.9

4

303

129

Dragons Return - Speed - 5 Min

17,090 points

17,090

Points

1:06

0.3

16.1

16

231

136

Dragons Return - Speed - 5 Min

21,380 points

21,380

Points

1:31

0.35

14.1

22

221

140

Dragons Return - Speed - 10 Min

205,030 points

205,030

Points

10:00

2.07

12.4

93

132

129

Dragons Return - Speed - 10 Min

5,090 points

5,090

Points

0:34

0.15

15.9

9

267

130

Dragons Return - Speed - 10 Min

7,060 points

7,060

Points

0:39

0.17

16.1

10

262

133

Dragons Return - Speed - 10 Min

2,810 points

2,810

Points

0:29

0.13

16.6

8

273

130

Dragons Return - Speed - 10 Min

219,150 points

219,150

Points

10:00

2.1

12.6

96

136

126
January 2, 2024

14.88 Miles

787 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:26

1

Laps

2:26

1.02

25.2

63

417

141

Rolling Thunder

1.02 mi in 2:50

1

Laps

2:50

1.02

21.6

51

283

151

Dragon Fire

5.00 mi in 11:46

1

Laps

11:46

5

25.5

314

427

173

Dragons Return - Speed - 5 Min

108,910 points

108,910

Points

5:00

1.1

13.2

52

150

120

Dragons Return - Speed - 5 Min

55,220 points

55,220

Points

4:43

0.65

8.3

32

90

107

Dragons Return - Speed - 10 Min

197,470 points

197,470

Points

10:00

2.04

12.3

91

129

107

Dragons Return - Speed - 10 Min

181,800 points

181,800

Points

10:00

1.98

11.9

89

124

106

Dragons Return - Speed - 10 Min

207,310 points

207,310

Points

10:00

2.07

12.4

95

134

109
January 31, 2024

3.1

Miles

1,109

Calories

1,083,100

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

238

Watts

44

Calories

Rolling Thunder

1.02 mi in 2:43

22.5

MPH

314

Watts

54

Calories

Rolling Thunder

1.02 mi in 2:54

21.1

MPH

273

Watts

51

Calories

Outpost - Speed - 20 Min

119,470 points

22.6

MPH

317

Watts

108

Calories

Outpost - Speed - 15 Min

360,500 points

22.9

MPH

324

Watts

314

Calories

Outpost - Speed - 25 Min

603,130 points

23.2

MPH

332

Watts

536

Calories
January 30, 2024

10.1

Miles

1,556

Calories

1,058,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

261

Watts

46

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

240

Watts

44

Calories

Rolling Thunder

1.02 mi in 2:47

22.0

MPH

295

Watts

52

Calories

Apple Grinder

6.98 mi in 16:18

25.7

MPH

443

Watts

452

Calories

Outpost - Speed - 5 Min

52,710 points

13.1

MPH

132

Watts

47

Calories

Outpost - Speed - 5 Min

101,940 points

20.8

MPH

276

Watts

91

Calories

Outpost - Speed - 5 Min

123,510 points

23.8

MPH

358

Watts

115

Calories

Outpost - Speed - 35 Min

780,580 points

22.4

MPH

313

Watts

707

Calories
January 28, 2024

11.1

Miles

1,465

Calories

870,940

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:32

21.7

MPH

264

Watts

93

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

231

Watts

44

Calories

Rolling Thunder

1.02 mi in 2:45

22.3

MPH

304

Watts

53

Calories

Stump Puller

6.91 mi in 16:12

25.6

MPH

443

Watts

448

Calories

Outpost - Speed - 5 Min

104,260 points

22.4

MPH

328

Watts

105

Calories

Outpost - Speed - 5 Min

103,300 points

23.3

MPH

335

Watts

108

Calories

Outpost - Speed - 30 Min

663,380 points

22.5

MPH

314

Watts

610

Calories
January 27, 2024

6.8

Miles

1,128

Calories

795,030

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:27

22.0

MPH

273

Watts

94

Calories

Rolling Thunder

1.02 mi in 2:46

22.1

MPH

301

Watts

52

Calories

Catacombs

3.73 mi in 8:29

26.4

MPH

476

Watts

252

Calories

Outpost - Speed - 10 Min

126,130 points

19.4

MPH

246

Watts

107

Calories

Outpost - Speed - 30 Min

668,900 points

22.5

MPH

321

Watts

621

Calories
January 26, 2024

10.3

Miles

1,428

Calories

813,560

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

257

Watts

45

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

249

Watts

46

Calories

Rolling Thunder

1.02 mi in 2:46

22.1

MPH

298

Watts

52

Calories

Sunday Afternoon

6.98 mi in 16:23

25.6

MPH

441

Watts

453

Calories

Outpost - Speed - 10 Min

20 points

3.5

MPH

18

Watts

0

Calories

Outpost - Speed - 10 Min

205,320 points

22.6

MPH

321

Watts

207

Calories

Outpost - Speed - 10 Min

62,080 points

11.3

MPH

105

Watts

77

Calories

Outpost - Speed - 25 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Speed - 25 Min

34,650 points

15.5

MPH

176

Watts

28

Calories

Outpost - Speed - 25 Min

511,490 points

22.5

MPH

317

Watts

513

Calories
January 25, 2024

5.0

Miles

957

Calories

682,670

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

249

Watts

46

Calories

Rolling Thunder

1.02 mi in 2:52

21.3

MPH

276

Watts

51

Calories

Alpine Splash

2.93 mi in 6:55

25.4

MPH

454

Watts

196

Calories

Outpost - Speed - 10 Min

148,970 points

17.4

MPH

197

Watts

131

Calories

Outpost - Speed - 10 Min

64,410 points

10.4

MPH

87

Watts

66

Calories

Outpost - Speed - 25 Min

469,290 points

21.4

MPH

285

Watts

463

Calories
January 24, 2024

14.4

Miles

1,175

Calories

338,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

241

Watts

45

Calories

Rolling Thunder

1.02 mi in 2:48

21.9

MPH

291

Watts

51

Calories

Vindicator

12.18 mi in 30:55

23.6

MPH

388

Watts

757

Calories

Outpost - Speed - 25 Min

338,530 points

17.3

MPH

187

Watts

315

Calories
January 23, 2024

15.7

Miles

1,267

Calories

372,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

240

Watts

44

Calories

Rolling Thunder

1.02 mi in 2:39

23.1

MPH

329

Watts

55

Calories

Temple Ridge

13.51 mi in 33:53

23.9

MPH

379

Watts

811

Calories

Outpost - Speed - 20 Min

214,130 points

14.8

MPH

156

Watts

213

Calories

Outpost - Speed - 10 Min

158,600 points

18.3

MPH

209

Watts

140

Calories
January 22, 2024

15.7

Miles

1,211

Calories

344,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

212

Watts

42

Calories

Rolling Thunder

1.02 mi in 2:41

22.8

MPH

323

Watts

55

Calories

Pyramid Mountain

13.51 mi in 33:35

24.1

MPH

386

Watts

818

Calories

Outpost - Speed - 20 Min

227,900 points

13.6

MPH

126

Watts

177

Calories

Outpost - Speed - 5 Min

37,200 points

19.8

MPH

244

Watts

42

Calories

Outpost - Speed - 5 Min

79,660 points

18.2

MPH

219

Watts

72

Calories
January 19, 2024

14.2

Miles

1,163

Calories

314,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:45

21.8

MPH

267

Watts

46

Calories

Rolling Thunder

1.02 mi in 2:48

21.9

MPH

294

Watts

52

Calories

Ocean Plunge

11.81 mi in 30:13

23.5

MPH

398

Watts

758

Calories

Outpost - Speed - 20 Min

177,680 points

11.3

MPH

92

Watts

137

Calories

Outpost - Speed - 10 Min

82,850 points

12.1

MPH

94

Watts

70

Calories

Outpost - Speed - 10 Min

54,320 points

13.5

MPH

127

Watts

90

Calories
January 18, 2024

5.1

Miles

779

Calories

1,156,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:41

21.1

MPH

256

Watts

93

Calories

Rolling Thunder

1.02 mi in 2:41

22.8

MPH

323

Watts

55

Calories

Campus Loop

2.03 mi in 4:30

27.1

MPH

483

Watts

135

Calories

Dragons Return - Speed - 10 Min

224,440 points

13.2

MPH

146

Watts

102

Calories

Dragons Return - Speed - 40 Min

1,280 points

15.6

MPH

301

Watts

6

Calories

Dragons Return - Speed - 40 Min

930,540 points

12.8

MPH

137

Watts

386

Calories
January 17, 2024

1.1

Miles

744

Calories

1,525,430

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:46

22.1

MPH

304

Watts

53

Calories

Dragons Return - Speed - 10 Min

221,800 points

13.1

MPH

146

Watts

102

Calories

Dragons Return - Speed - 10 Min

230,370 points

13.7

MPH

157

Watts

108

Calories

Dragons Return - Speed - 10 Min

237,640 points

14.0

MPH

163

Watts

112

Calories

Dragons Return - Speed - 35 Min

835,620 points

13.5

MPH

152

Watts

368

Calories
January 16, 2024

2.1

Miles

577

Calories

960,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:36

23.1

MPH

307

Watts

50

Calories

Rolling Thunder

1.02 mi in 2:10

28.2

MPH

538

Watts

72

Calories

Dragons Return - Speed - 30 Min

66,380 points

14.2

MPH

181

Watts

39

Calories

Dragons Return - Speed - 30 Min

8,530 points

15.4

MPH

242

Watts

10

Calories

Dragons Return - Speed - 30 Min

179,790 points

12.8

MPH

148

Watts

89

Calories

Dragons Return - Speed - 30 Min

705,560 points

13.5

MPH

151

Watts

314

Calories
January 15, 2024

1.1

Miles

989

Calories

2,042,470

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:39

23.1

MPH

333

Watts

55

Calories

Dragons Return - Speed - 5 Min

91,240 points

12.4

MPH

132

Watts

47

Calories

Dragons Return - Speed - 5 Min

96,620 points

12.3

MPH

139

Watts

49

Calories

Dragons Return - Speed - 5 Min

102,490 points

13.5

MPH

155

Watts

53

Calories

Dragons Return - Speed - 10 Min

225,530 points

13.4

MPH

154

Watts

106

Calories

Dragons Return - Speed - 10 Min

229,190 points

13.5

MPH

151

Watts

104

Calories

Dragons Return - Speed - 15 Min

360,980 points

13.8

MPH

154

Watts

159

Calories

Dragons Return - Speed - 40 Min

936,420 points

13.3

MPH

148

Watts

414

Calories
January 12, 2024

7.9

Miles

904

Calories

1,048,970

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:39

22.6

MPH

292

Watts

49

Calories

Rolling Thunder

1.02 mi in 2:45

22.3

MPH

305

Watts

53

Calories

Oblivion

5.75 mi in 13:40

25.2

MPH

433

Watts

371

Calories

Dragons Return - Speed - 45 Min

2,280 points

16.3

MPH

318

Watts

7

Calories

Dragons Return - Speed - 45 Min

1,046,690 points

12.4

MPH

132

Watts

421

Calories
January 11, 2024

1.0

Miles

676

Calories

1,479,900

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:39

23.1

MPH

336

Watts

56

Calories

Dragons Return - Speed - 5 Min

109,760 points

13.4

MPH

157

Watts

54

Calories

Dragons Return - Speed - 10 Min

223,540 points

12.3

MPH

135

Watts

96

Calories

Dragons Return - Speed - 10 Min

234,180 points

13.1

MPH

143

Watts

100

Calories

Dragons Return - Speed - 10 Min

213,220 points

12.8

MPH

134

Watts

94

Calories

Dragons Return - Speed - 30 Min

699,200 points

12.6

MPH

129

Watts

275

Calories
January 10, 2024

11.6

Miles

1,054

Calories

925,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:41

22.4

MPH

285

Watts

48

Calories

Rolling Thunder

1.02 mi in 2:46

22.1

MPH

302

Watts

53

Calories

Monkey Pass

9.54 mi in 23:54

23.9

MPH

386

Watts

582

Calories

Dragons Return - Speed - 5 Min

109,780 points

13.0

MPH

146

Watts

51

Calories

Dragons Return - Speed - 35 Min

815,520 points

12.5

MPH

127

Watts

317

Calories
January 9, 2024

5.1

Miles

666

Calories

787,010

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:46

21.7

MPH

263

Watts

46

Calories

Rolling Thunder

1.02 mi in 2:52

21.3

MPH

279

Watts

51

Calories

Alpine Splash

2.93 mi in 7:10

24.5

MPH

423

Watts

191

Calories

Dragons Return - Speed - 5 Min

116,910 points

13.9

MPH

164

Watts

56

Calories

Dragons Return - Speed - 5 Min

50,440 points

13.2

MPH

132

Watts

46

Calories

Dragons Return - Speed - 5 Min

23,580 points

9.3

MPH

96

Watts

36

Calories

Dragons Return - Speed - 25 Min

596,080 points

12.8

MPH

134

Watts

236

Calories
January 8, 2024

9.4

Miles

858

Calories

698,490

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:42

22.7

MPH

319

Watts

54

Calories

Rolling Thunder

1.02 mi in 2:56

20.9

MPH

268

Watts

50

Calories

Ravens Roost

7.22 mi in 17:59

24.1

MPH

403

Watts

457

Calories

Dragons Return - Speed - 5 Min

109,360 points

13.3

MPH

149

Watts

51

Calories

Dragons Return - Speed - 5 Min

110,860 points

13.1

MPH

150

Watts

52

Calories

Dragons Return - Speed - 20 Min

478,270 points

12.9

MPH

137

Watts

192

Calories
January 4, 2024

9.4

Miles

875

Calories

668,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:44

22.0

MPH

269

Watts

46

Calories

Expresso Speedway

1.00 mi in 2:13

27.1

MPH

461

Watts

64

Calories

Rolling Thunder

1.02 mi in 2:50

21.6

MPH

287

Watts

52

Calories

Quicksilver

6.33 mi in 15:15

24.9

MPH

411

Watts

393

Calories

Dragons Return - Speed - 5 Min

3,810 points

9.8

MPH

159

Watts

8

Calories

Dragons Return - Speed - 5 Min

2,280 points

14.3

MPH

269

Watts

6

Calories

Dragons Return - Speed - 5 Min

92,740 points

12.2

MPH

132

Watts

47

Calories

Dragons Return - Speed - 5 Min

118,010 points

13.9

MPH

161

Watts

55

Calories

Dragons Return - Speed - 5 Min

106,570 points

13.5

MPH

150

Watts

51

Calories

Dragons Return - Speed - 15 Min

4,060 points

15.0

MPH

273

Watts

8

Calories

Dragons Return - Speed - 15 Min

340,690 points

12.9

MPH

136

Watts

143

Calories
January 3, 2024

9.7

Miles

889

Calories

527,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

256

Watts

45

Calories

Rolling Thunder

1.02 mi in 2:38

23.2

MPH

337

Watts

56

Calories

Odyssey

7.60 mi in 19:15

23.7

MPH

394

Watts

479

Calories

Dragons Return - Speed - 5 Min

17,120 points

14.9

MPH

213

Watts

16

Calories

Dragons Return - Speed - 5 Min

15,880 points

15.4

MPH

240

Watts

16

Calories

Dragons Return - Speed - 5 Min

16,840 points

15.4

MPH

227

Watts

16

Calories

Dragons Return - Speed - 5 Min

280 points

13.9

MPH

303

Watts

4

Calories

Dragons Return - Speed - 5 Min

17,090 points

16.1

MPH

231

Watts

16

Calories

Dragons Return - Speed - 5 Min

21,380 points

14.1

MPH

221

Watts

22

Calories

Dragons Return - Speed - 10 Min

205,030 points

12.4

MPH

132

Watts

93

Calories

Dragons Return - Speed - 10 Min

5,090 points

15.9

MPH

267

Watts

9

Calories

Dragons Return - Speed - 10 Min

7,060 points

16.1

MPH

262

Watts

10

Calories

Dragons Return - Speed - 10 Min

2,810 points

16.6

MPH

273

Watts

8

Calories

Dragons Return - Speed - 10 Min

219,150 points

12.6

MPH

136

Watts

96

Calories
January 2, 2024

7.2

Miles

794

Calories

750,710

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:26

25.2

MPH

417

Watts

63

Calories

Rolling Thunder

1.02 mi in 2:50

21.6

MPH

283

Watts

51

Calories

Dragon Fire

5.00 mi in 11:46

25.5

MPH

427

Watts

314

Calories

Dragons Return - Speed - 5 Min

108,910 points

13.2

MPH

150

Watts

52

Calories

Dragons Return - Speed - 5 Min

55,220 points

8.3

MPH

90

Watts

32

Calories

Dragons Return - Speed - 10 Min

197,470 points

12.3

MPH

129

Watts

91

Calories

Dragons Return - Speed - 10 Min

181,800 points

11.9

MPH

124

Watts

89

Calories

Dragons Return - Speed - 10 Min

207,310 points

12.4

MPH

134

Watts

95

Calories

Calorie Crusher January 2024

New Year, New You!

Calorie Crusher January 2024

# 41

of 14,193 Riders

22,348

Calories

Challenge Totals

January 31, 2024

20.41 Miles

1,107 Calories

0 Score

January 30, 2024

27.87 Miles

1,554 Calories

0 Score

January 28, 2024

25.95 Miles

1,461 Calories

0 Score

January 27, 2024

20.12 Miles

1,126 Calories

0 Score

January 26, 2024

25.62 Miles

1,421 Calories

0 Score

January 25, 2024

18.50 Miles

953 Calories

0 Score

January 24, 2024

21.42 Miles

1,168 Calories

0 Score

January 23, 2024

23.49 Miles

1,263 Calories

0 Score

January 22, 2024

22.46 Miles

1,206 Calories

0 Score

January 19, 2024

21.85 Miles

1,153 Calories

0 Score

January 18, 2024

15.87 Miles

777 Calories

0 Score

January 17, 2024

15.66 Miles

743 Calories

0 Score

January 16, 2024

11.53 Miles

574 Calories

0 Score

January 15, 2024

20.96 Miles

987 Calories

0 Score

January 12, 2024

17.21 Miles

901 Calories

0 Score

January 11, 2024

14.81 Miles

675 Calories

0 Score

January 10, 2024

19.93 Miles

1,051 Calories

0 Score

January 9, 2024

13.28 Miles

662 Calories

0 Score

Calorie Crusher
January 2024

Calorie Crusher
January 2024