Allison Goldberg - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Allison Goldberg

JCC - Rockland 50-59

50-59

# 820 of 3,186

687 Miles

# 820

of 3,186 Riders

687

Miles

Challenge Totals

Miles	687
Calories	24,974
Score	0

Timeline

December 24, 2017

10.43 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:24

1

17:24

4.42

15.2

137

107

116

Ironhorse Rush

6.01 mi in 27:34

1

27:34

6.01

13.1

206

101

114
December 23, 2017

6.33 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:24

1

25:24

6.33

15.0

214

117

124
December 20, 2017

10.28 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:28

1

13:28

3.37

15.0

111

113

123

Farmers Bluff

6.91 mi in 28:24

1

28:24

6.91

14.6

234

113

126
December 16, 2017

10.44 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

63

106

121

Stump Puller

6.91 mi in 28:34

1

28:34

6.91

14.5

233

112

123

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

45

100

117
December 14, 2017

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:37

1

28:37

6.98

14.6

248

121

123
December 12, 2017

10.01 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

31

111

115

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

66

117

124

Apple Grinder

6.98 mi in 29:24

1

29:24

6.98

14.2

243

114

121
December 9, 2017

10.15 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:52

1

13:52

2.93

12.7

111

110

122

Ravens Roost

7.22 mi in 32:11

1

32:11

7.22

13.5

255

108

127
December 7, 2017

10.35 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:53

1

11:53

2.91

14.7

97

113

126

Stormy Hollow

7.44 mi in 32:26

1

32:26

7.44

13.8

278

119

130
December 5, 2017

9.96 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 34:29

1

34:29

7.6

13.2

289

116

125

Rabbit Run

2.36 mi in 9:49

1

9:49

2.36

14.4

75

105

117
November 29, 2017

10.23 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:01

1

10:01

2.36

14.1

75

100

112

Wicked Workout

7.87 mi in 37:24

1

37:24

7.87

12.6

314

116

125
November 25, 2017

11.24 Miles

421 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:56

1

Laps

13:56

3.37

14.5

108

106

119

Oh Mama

7.87 mi in 37:05

1

Laps

37:05

7.87

12.7

313

116

123

Tutorial

0 points

0

Points

0:00

0

0.1

0

12

0
November 24, 2017

10.74 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:12

1

34:12

8.38

14.7

283

114

121

Rabbit Run

2.36 mi in 9:58

1

9:58

2.36

14.2

75

102

115
November 23, 2017

10.41 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

62

102

116

Rough Rider

8.38 mi in 33:35

1

33:35

8.38

15.0

289

120

126
November 19, 2017

10.54 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

27

82

107

Monkey Pass

9.54 mi in 39:42

1

39:42

9.54

14.4

341

119

128
November 18, 2017

10.01 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 46:43

1

46:43

10.01

12.9

397

117

125
November 14, 2017

10.01 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 44:22

1

44:22

10.01

13.5

401

126

133
November 7, 2017

10.16 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:38

1

47:38

10.16

12.8

406

118

126
November 5, 2017

10.67 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:07

1

45:07

10.67

14.2

402

124

133
November 4, 2017

11.03 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 55:50

1

55:50

11.03

11.9

450

110

122
November 2, 2017

11.53 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 59:31

1

59:31

11.53

11.6

454

103

121
October 31, 2017

12.18 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 56:03

1

56:03

12.18

13.0

453

111

127
October 29, 2017

12.18 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 55:49

1

55:49

12.18

13.1

458

113

123
October 25, 2017

13.51 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 57:37

1

57:37

13.51

14.1

445

105

122
October 21, 2017

13.50 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 58:14

1

58:14

13.5

13.9

451

105

122
October 19, 2017

13.51 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 58:14

1

58:14

13.51

13.9

441

102

123
October 18, 2017

12.18 Miles

446 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 57:49

1

Laps

57:49

12.18

12.6

446

105

126

Tutorial

0 points

0

Points

0:02

0

2.1

0

30

0
October 16, 2017

12.18 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 58:07

1

58:07

12.18

12.6

455

106

123
October 11, 2017

11.53 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 59:52

1

59:52

11.53

11.6

447

100

126
October 10, 2017

10.67 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 48:24

1

48:24

10.67

13.2

366

102

129
October 5, 2017

11.03 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 56:40

1

56:40

11.03

11.7

431

103

129
October 3, 2017

10.67 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 48:40

1

48:40

10.67

13.2

369

102

129
September 24, 2017

10.16 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:51

1

50:51

10.16

12.0

388

103

128
September 17, 2017

10.01 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 48:18

1

48:18

10.01

12.4

401

114

125
September 12, 2017

10.01 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:08

1

49:08

10.01

12.2

399

111

130
September 9, 2017

9.54 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:57

1

41:57

9.54

13.6

339

111

128
September 7, 2017

8.38 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:06

1

35:06

8.38

14.3

286

112

132
September 5, 2017

8.38 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:44

1

34:44

8.38

14.5

289

115

135
September 2, 2017

7.87 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 39:28

1

39:28

7.87

12.0

317

110

127
September 1, 2017

7.87 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:33

1

37:33

7.87

12.6

321

118

127
August 29, 2017

7.60 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 34:40

1

34:40

7.6

13.2

299

119

133
August 26, 2017

7.44 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:08

1

34:08

7.44

13.1

280

113

134
August 24, 2017

7.22 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:55

1

31:55

7.22

13.6

262

113

127
August 6, 2017

6.98 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:51

1

29:51

6.98

14.0

247

114

132
July 29, 2017

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:49

1

29:49

6.98

14.0

248

115

125
July 22, 2017

6.91 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:04

1

29:04

6.91

14.3

238

112

104
July 16, 2017

6.91 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:49

1

28:49

6.91

14.4

238

114

108
July 15, 2017

6.33 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:19

1

26:19

6.33

14.4

214

112

150
July 9, 2017

6.01 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:20

1

26:20

6.01

13.7

220

115

129
June 25, 2017

7.46 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

59

86

111

Moody Ambush

5.43 mi in 23:21

1

23:21

5.43

14.0

192

113

124
June 21, 2017

7.46 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:52

1

22:52

5.43

14.2

197

119

126

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

65

109

118
June 19, 2017

5.37 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:37

1

25:37

5.37

12.6

199

106

116
June 15, 2017

5.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:33

1

20:33

5

14.6

159

105

124
June 13, 2017

4.53 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:39

1

24:39

4.53

11.0

215

122

127
June 12, 2017

6.53 Miles

226 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

Laps

4:10

1.02

14.7

33

111

116

Bent Spoke

4.01 mi in 16:23

1

Laps

16:23

4.01

14.7

144

122

125

Redwood Dash

1.50 mi in 5:43

1

Laps

5:43

1.5

15.7

49

119

120

Tutorial

0 points

0

Points

0:01

0

1.4

0

19

0
June 8, 2017

6.84 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

111

121

Lost Trail

2.91 mi in 11:39

1

11:39

2.91

15.0

102

122

127

Alpine Splash

2.93 mi in 12:28

1

12:28

2.93

14.1

119

136

132
June 5, 2017

8.78 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:54

1

7:54

2.03

15.4

68

120

130

Evening Bliss

2.36 mi in 9:33

1

9:33

2.36

14.8

79

115

125

Rabbit Run

2.36 mi in 9:23

1

9:23

2.36

15.1

81

119

129

Mini Mayhem

2.03 mi in 8:03

1

8:03

2.03

15.1

66

114

127
June 4, 2017

7.79 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:39

1

13:39

3.37

14.8

115

117

123

Fruitdale

4.42 mi in 17:37

1

17:37

4.42

15.1

139

108

121
May 30, 2017

6.98 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:18

1

30:18

6.98

13.8

238

107

128
May 26, 2017

6.98 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:21

1

29:21

6.98

14.3

243

114

128
May 15, 2017

8.94 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

34

117

120

Campus Loop

2.03 mi in 8:06

1

8:06

2.03

15.0

66

113

120

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

49

118

121

Rabbit Run

2.36 mi in 9:38

1

9:38

2.36

14.7

78

112

118

Mini Mayhem

2.03 mi in 8:01

1

8:01

2.03

15.2

66

114

120
May 13, 2017

7.60 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 33:53

1

33:53

7.6

13.5

302

124

130
May 12, 2017

8.38 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:02

1

34:02

8.38

14.8

294

120

130
May 10, 2017

7.98 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

102

118

Apple Grinder

6.98 mi in 29:28

1

29:28

6.98

14.2

243

113

130
May 9, 2017

8.38 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:51

1

33:51

8.38

14.9

294

121

126
May 7, 2017

7.44 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 33:36

1

33:36

7.44

13.3

280

115

125
May 6, 2017

6.91 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:17

1

28:17

6.91

14.7

243

119

129
May 4, 2017

6.91 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:05

1

28:05

6.91

14.8

237

117

136
May 2, 2017

5.00 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:18

1

19:18

5

15.5

174

126

135
May 1, 2017

6.98 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:49

1

28:49

6.98

14.5

247

119

133
April 29, 2017

0.29 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.29 mi in 1:14

0.07

1:14

0.29

14.1

8

101

0
April 28, 2017

7.22 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:18

1

30:18

7.22

14.3

273

126

133
April 25, 2017

6.33 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:59

1

24:59

6.33

15.2

224

125

130
March 16, 2017

0.00 Miles

0 Calories

0 Score
February 25, 2017

6.98 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:16

1

29:16

6.98

14.3

245

115

125
February 22, 2017

8.38 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:39

1

32:39

8.38

15.4

305

131

130
February 20, 2017

7.44 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:41

1

31:41

7.44

14.1

290

129

129
February 11, 2017

7.60 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 33:16

1

33:16

7.6

13.7

304

128

128
February 8, 2017

8.38 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:37

1

33:37

8.38

15.0

296

123

125
February 6, 2017

8.38 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:55

1

33:55

8.38

14.8

296

121

125
February 4, 2017

7.44 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 32:17

1

32:17

7.44

13.8

287

124

130
December 24, 2017

10.5

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:24

15.2

MPH

107

Watts

137

Calories

Ironhorse Rush

6.01 mi in 27:34

13.1

MPH

101

Watts

206

Calories
December 23, 2017

6.3

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:24

15.0

MPH

117

Watts

214

Calories
December 20, 2017

10.3

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:28

15.0

MPH

113

Watts

111

Calories

Farmers Bluff

6.91 mi in 28:24

14.6

MPH

113

Watts

234

Calories
December 16, 2017

10.4

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:13

14.8

MPH

106

Watts

63

Calories

Stump Puller

6.91 mi in 28:34

14.5

MPH

112

Watts

233

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

100

Watts

45

Calories
December 14, 2017

7.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:37

14.6

MPH

121

Watts

248

Calories
December 12, 2017

10.0

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

111

Watts

31

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

117

Watts

66

Calories

Apple Grinder

6.98 mi in 29:24

14.2

MPH

114

Watts

243

Calories
December 9, 2017

10.2

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:52

12.7

MPH

110

Watts

111

Calories

Ravens Roost

7.22 mi in 32:11

13.5

MPH

108

Watts

255

Calories
December 7, 2017

10.4

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:53

14.7

MPH

113

Watts

97

Calories

Stormy Hollow

7.44 mi in 32:26

13.8

MPH

119

Watts

278

Calories
December 5, 2017

10.0

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 34:29

13.2

MPH

116

Watts

289

Calories

Rabbit Run

2.36 mi in 9:49

14.4

MPH

105

Watts

75

Calories
November 29, 2017

10.2

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:01

14.1

MPH

100

Watts

75

Calories

Wicked Workout

7.87 mi in 37:24

12.6

MPH

116

Watts

314

Calories
November 25, 2017

11.3

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:56

14.5

MPH

106

Watts

108

Calories

Oh Mama

7.87 mi in 37:05

12.7

MPH

116

Watts

313

Calories

Tutorial

0 points

0.1

MPH

12

Watts

0

Calories
November 24, 2017

10.8

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:12

14.7

MPH

114

Watts

283

Calories

Rabbit Run

2.36 mi in 9:58

14.2

MPH

102

Watts

75

Calories
November 23, 2017

10.4

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

102

Watts

62

Calories

Rough Rider

8.38 mi in 33:35

15.0

MPH

120

Watts

289

Calories
November 19, 2017

10.5

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

82

Watts

27

Calories

Monkey Pass

9.54 mi in 39:42

14.4

MPH

119

Watts

341

Calories
November 18, 2017

10.0

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 46:43

12.9

MPH

117

Watts

397

Calories
November 14, 2017

10.0

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 44:22

13.5

MPH

126

Watts

401

Calories
November 7, 2017

10.2

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:38

12.8

MPH

118

Watts

406

Calories
November 5, 2017

10.7

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 45:07

14.2

MPH

124

Watts

402

Calories
November 4, 2017

11.0

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 55:50

11.9

MPH

110

Watts

450

Calories
November 2, 2017

11.5

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 59:31

11.6

MPH

103

Watts

454

Calories
October 31, 2017

12.2

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 56:03

13.0

MPH

111

Watts

453

Calories
October 29, 2017

12.2

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 55:49

13.1

MPH

113

Watts

458

Calories
October 25, 2017

13.5

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 57:37

14.1

MPH

105

Watts

445

Calories
October 21, 2017

13.5

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 58:14

13.9

MPH

105

Watts

451

Calories
October 19, 2017

13.5

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 58:14

13.9

MPH

102

Watts

441

Calories
October 18, 2017

12.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 57:49

12.6

MPH

105

Watts

446

Calories

Tutorial

0 points

2.1

MPH

30

Watts

0

Calories
October 16, 2017

12.2

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 58:07

12.6

MPH

106

Watts

455

Calories
October 11, 2017

11.5

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 59:52

11.6

MPH

100

Watts

447

Calories
October 10, 2017

10.7

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 48:24

13.2

MPH

102

Watts

366

Calories
October 5, 2017

11.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 56:40

11.7

MPH

103

Watts

431

Calories
October 3, 2017

10.7

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 48:40

13.2

MPH

102

Watts

369

Calories
September 24, 2017

10.2

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 50:51

12.0

MPH

103

Watts

388

Calories
September 17, 2017

10.0

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 48:18

12.4

MPH

114

Watts

401

Calories
September 12, 2017

10.0

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 49:08

12.2

MPH

111

Watts

399

Calories
September 9, 2017

9.5

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 41:57

13.6

MPH

111

Watts

339

Calories
September 7, 2017

8.4

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:06

14.3

MPH

112

Watts

286

Calories
September 5, 2017

8.4

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:44

14.5

MPH

115

Watts

289

Calories
September 2, 2017

7.9

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 39:28

12.0

MPH

110

Watts

317

Calories
September 1, 2017

7.9

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:33

12.6

MPH

118

Watts

321

Calories
August 29, 2017

7.6

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 34:40

13.2

MPH

119

Watts

299

Calories
August 26, 2017

7.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:08

13.1

MPH

113

Watts

280

Calories
August 24, 2017

7.2

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:55

13.6

MPH

113

Watts

262

Calories
August 6, 2017

7.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:51

14.0

MPH

114

Watts

247

Calories
July 29, 2017

7.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:49

14.0

MPH

115

Watts

248

Calories
July 22, 2017

6.9

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:04

14.3

MPH

112

Watts

238

Calories
July 16, 2017

6.9

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:49

14.4

MPH

114

Watts

238

Calories
July 15, 2017

6.3

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:19

14.4

MPH

112

Watts

214

Calories
July 9, 2017

6.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:20

13.7

MPH

115

Watts

220

Calories
June 25, 2017

7.5

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

86

Watts

59

Calories

Moody Ambush

5.43 mi in 23:21

14.0

MPH

113

Watts

192

Calories
June 21, 2017

7.5

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:52

14.2

MPH

119

Watts

197

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

109

Watts

65

Calories
June 19, 2017

5.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:37

12.6

MPH

106

Watts

199

Calories
June 15, 2017

5.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:33

14.6

MPH

105

Watts

159

Calories
June 13, 2017

4.5

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:39

11.0

MPH

122

Watts

215

Calories
June 12, 2017

6.6

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

111

Watts

33

Calories

Bent Spoke

4.01 mi in 16:23

14.7

MPH

122

Watts

144

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

119

Watts

49

Calories

Tutorial

0 points

1.4

MPH

19

Watts

0

Calories
June 8, 2017

6.9

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

111

Watts

31

Calories

Lost Trail

2.91 mi in 11:39

15.0

MPH

122

Watts

102

Calories

Alpine Splash

2.93 mi in 12:28

14.1

MPH

136

Watts

119

Calories
June 5, 2017

8.8

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:54

15.4

MPH

120

Watts

68

Calories

Evening Bliss

2.36 mi in 9:33

14.8

MPH

115

Watts

79

Calories

Rabbit Run

2.36 mi in 9:23

15.1

MPH

119

Watts

81

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

114

Watts

66

Calories
June 4, 2017

7.8

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:39

14.8

MPH

117

Watts

115

Calories

Fruitdale

4.42 mi in 17:37

15.1

MPH

108

Watts

139

Calories
May 30, 2017

7.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:18

13.8

MPH

107

Watts

238

Calories
May 26, 2017

7.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:21

14.3

MPH

114

Watts

243

Calories
May 15, 2017

9.0

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

117

Watts

34

Calories

Campus Loop

2.03 mi in 8:06

15.0

MPH

113

Watts

66

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

118

Watts

49

Calories

Rabbit Run

2.36 mi in 9:38

14.7

MPH

112

Watts

78

Calories

Mini Mayhem

2.03 mi in 8:01

15.2

MPH

114

Watts

66

Calories
May 13, 2017

7.6

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 33:53

13.5

MPH

124

Watts

302

Calories
May 12, 2017

8.4

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:02

14.8

MPH

120

Watts

294

Calories
May 10, 2017

8.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

102

Watts

30

Calories

Apple Grinder

6.98 mi in 29:28

14.2

MPH

113

Watts

243

Calories
May 9, 2017

8.4

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 33:51

14.9

MPH

121

Watts

294

Calories
May 7, 2017

7.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 33:36

13.3

MPH

115

Watts

280

Calories
May 6, 2017

6.9

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:17

14.7

MPH

119

Watts

243

Calories
May 4, 2017

6.9

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:05

14.8

MPH

117

Watts

237

Calories
May 2, 2017

5.0

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:18

15.5

MPH

126

Watts

174

Calories
May 1, 2017

7.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:49

14.5

MPH

119

Watts

247

Calories
April 29, 2017

0.3

Miles

8

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.29 mi in 1:14

14.1

MPH

101

Watts

8

Calories
April 28, 2017

7.2

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:18

14.3

MPH

126

Watts

273

Calories
April 25, 2017

6.3

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:59

15.2

MPH

125

Watts

224

Calories
March 16, 2017

0.2

Miles

5

Calories

0

Score

No completed rides available.
February 25, 2017

7.0

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:16

14.3

MPH

115

Watts

245

Calories
February 22, 2017

8.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:39

15.4

MPH

131

Watts

305

Calories
February 20, 2017

7.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:41

14.1

MPH

129

Watts

290

Calories
February 11, 2017

7.6

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 33:16

13.7

MPH

128

Watts

304

Calories
February 8, 2017

8.4

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 33:37

15.0

MPH

123

Watts

296

Calories
February 6, 2017

8.4

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 33:55

14.8

MPH

121

Watts

296

Calories
February 4, 2017

7.5

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 32:17

13.8

MPH

124

Watts

287

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 820

of 3,186 Riders

687

Miles

Challenge Totals

December 24, 2017

10.43 Miles

343 Calories

0 Score

December 23, 2017

6.33 Miles

214 Calories

0 Score

December 20, 2017

10.28 Miles

346 Calories

0 Score

December 16, 2017

10.44 Miles

341 Calories

0 Score

December 14, 2017

6.98 Miles

248 Calories

0 Score

December 12, 2017

10.01 Miles

340 Calories

0 Score

December 9, 2017

10.15 Miles

367 Calories

0 Score

December 7, 2017

10.35 Miles

375 Calories

0 Score

December 5, 2017

9.96 Miles

364 Calories

0 Score

November 29, 2017

10.23 Miles

389 Calories

0 Score

November 25, 2017

11.24 Miles

421 Calories

0 Score

November 24, 2017

10.74 Miles

359 Calories

0 Score

November 23, 2017

10.41 Miles

352 Calories

0 Score

November 19, 2017

10.54 Miles

368 Calories

0 Score

November 18, 2017

10.01 Miles

397 Calories

0 Score

November 14, 2017

10.01 Miles

401 Calories

0 Score

November 7, 2017

10.16 Miles

406 Calories

0 Score

November 5, 2017

10.67 Miles

402 Calories

0 Score

November 4, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017