Mark Theken - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Mark Theken

YMCA - Central Stark County - Paul and Carol David 60-69

60-69

# 466 of 3,186

1,215 Miles

# 466

of 3,186 Riders

1,215

Miles

Challenge Totals

Miles	1,215
Calories	50,999
Score	0

Timeline

December 31, 2017

14.28 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:38

1

7:38

2.03

16.0

78

147

0

Fruitdale

4.42 mi in 16:41

1

16:41

4.42

15.9

167

143

120

Quicksilver

6.33 mi in 24:24

1

24:24

6.33

15.6

253

149

0

Redwood Dash

1.50 mi in 4:41

1

4:41

1.5

19.2

63

202

0
December 30, 2017

17.25 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:43

1

16:43

4.42

15.9

171

147

0

Quicksilver

6.33 mi in 22:37

1

22:37

6.33

16.8

273

176

0

Dragon Fire

5.00 mi in 19:05

1

19:05

5

15.7

198

148

0

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

57

152

0
December 28, 2017

9.98 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:44

1

7:44

2.03

15.8

80

149

0

Fruitdale

4.42 mi in 18:11

1

18:11

4.42

14.6

138

103

0

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

44

95

0

Mini Mayhem

2.03 mi in 7:55

1

7:55

2.03

15.4

79

142

0
December 27, 2017

9.06 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:55

1

6:55

2.03

17.6

86

185

0

Dragon Fire

5.00 mi in 18:46

1

18:46

5

16.0

201

155

113

Mini Mayhem

2.03 mi in 8:39

1

8:39

2.03

14.1

65

102

0
December 26, 2017

14.01 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:48

1

26:48

6.98

15.6

300

163

0

Dragon Fire

5.00 mi in 19:05

1

19:05

5

15.7

200

150

0

Mini Mayhem

2.03 mi in 7:46

1

7:46

2.03

15.7

83

154

0
December 24, 2017

13.28 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:30

1

15:30

4.42

17.1

178

167

106

Dragon Fire

5.00 mi in 18:27

1

18:27

5

16.3

197

153

0

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

62

187

0

Rabbit Run

2.36 mi in 9:12

1

9:12

2.36

15.4

90

139

110
December 23, 2017

19.67 Miles

731 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

34

120

0

Campus Loop

2.03 mi in 7:52

1

7:52

2.03

15.5

74

133

0

Evening Bliss

2.36 mi in 9:04

1

9:04

2.36

15.6

87

138

0

Fruitdale

4.42 mi in 17:06

1

17:06

4.42

15.5

161

132

0

Quicksilver

6.33 mi in 23:52

1

23:52

6.33

15.9

247

148

0

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

53

130

114

Mini Mayhem

2.03 mi in 7:55

1

7:55

2.03

15.4

76

135

0
December 22, 2017

10.90 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.62 mi in 10:08

1.11

10:08

2.62

15.5

103

145

0

Fruitdale

4.42 mi in 16:59

1

16:59

4.42

15.6

167

140

105

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

58

153

87

Rabbit Run

2.36 mi in 9:04

1

9:04

2.36

15.6

92

147

0
December 21, 2017

19.61 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:03

1

9:03

2.36

15.6

94

150

116

Fruitdale

4.42 mi in 15:52

1

15:52

4.42

16.7

174

159

0

Quicksilver

6.33 mi in 23:11

1

23:11

6.33

16.4

262

164

124

Dragon Fire

5.00 mi in 18:57

1

18:57

5

15.8

202

154

105

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

55

134

0
December 20, 2017

10.64 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:01

1

9:01

2.36

15.7

93

150

122

Fruitdale

4.42 mi in 17:16

1

17:16

4.42

15.4

164

135

122

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

55

118

116

Rabbit Run

2.36 mi in 8:49

1

8:49

2.36

16.1

93

152

0
December 19, 2017

18.66 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

34

102

94

Rolling Thunder

1.02 mi in 3:59

1

3:59

1.02

15.4

37

135

0

Campus Loop

2.03 mi in 7:38

1

7:38

2.03

16.0

77

145

131

Fruitdale

4.42 mi in 16:32

1

16:32

4.42

16.0

166

144

120

Quicksilver

6.33 mi in 24:13

1

24:13

6.33

15.7

253

150

0

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

53

130

0

Rabbit Run

2.36 mi in 8:53

1

8:53

2.36

15.9

89

144

122
December 18, 2017

19.20 Miles

756 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

34

127

0

Evening Bliss

2.36 mi in 8:42

1

Laps

8:42

2.36

16.3

93

154

123

Dragon Fire

5.00 mi in 18:20

1

Laps

18:20

5

16.4

196

155

122

Redwood Dash

1.50 mi in 5:41

1

Laps

5:41

1.5

15.8

55

136

122

Sunday Afternoon

6.98 mi in 27:24

1

Laps

27:24

6.98

15.3

290

152

0

Rabbit Run

2.36 mi in 9:04

1

Laps

9:04

2.36

15.6

88

139

109

Tutorial

0 points

0

Points

0:02

0

6.8

0

102

0
December 17, 2017

10.86 Miles

374 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

31

103

0

Quicksilver

6.33 mi in 25:48

1

Laps

25:48

6.33

14.7

231

125

123

Redwood Dash

1.50 mi in 6:19

1

Laps

6:19

1.5

14.2

47

102

117

Mini Mayhem

2.03 mi in 8:48

1

Laps

8:48

2.03

13.8

65

100

0

Tutorial

0 points

0

Points

0:00

0

0.9

0

600

0
December 16, 2017

23.57 Miles

894 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

37

150

0

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

36

125

0

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

40

138

0

Evening Bliss

2.36 mi in 9:10

1

9:10

2.36

15.4

91

142

116

Fruitdale

4.42 mi in 17:31

1

17:31

4.42

15.1

162

131

105

Fruitdale

4.42 mi in 17:20

1

17:20

4.42

15.3

163

133

117

Quicksilver

6.33 mi in 23:56

1

23:56

6.33

15.9

254

153

0

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

55

132

0

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

56

136

0
December 15, 2017

10.90 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

39

121

84

Rough Rider

8.38 mi in 31:32

1

31:32

8.38

15.9

346

158

124

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

56

146

0
December 14, 2017

11.59 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.28 mi in 4:16

1.28

4:16

1.28

18.0

54

187

94

Evening Bliss

2.36 mi in 8:42

1

8:42

2.36

16.3

91

150

0

Fruitdale

4.42 mi in 18:01

1

18:01

4.42

14.7

155

120

0

Redwood Dash

1.50 mi in 5:14

1

5:14

1.5

17.2

59

165

0

Mini Mayhem

2.03 mi in 7:28

1

7:28

2.03

16.3

79

153

0
December 12, 2017

13.47 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.82 mi in 6:53

1.82

6:53

1.82

15.9

69

144

59

Coastal Run

3.37 mi in 12:27

1

12:27

3.37

16.2

136

158

0

Fruitdale

4.42 mi in 17:03

1

17:03

4.42

15.6

165

137

92

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

56

151

0

Rabbit Run

2.36 mi in 8:36

1

8:36

2.36

16.5

94

157

0
December 11, 2017

12.80 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

41

156

0

Evening Bliss

2.36 mi in 8:28

1

8:28

2.36

16.7

96

166

0

Fruitdale

4.42 mi in 16:15

1

16:15

4.42

16.3

174

154

120

Dragon Fire

5.00 mi in 19:03

1

19:03

5

15.7

200

151

110
December 10, 2017

19.19 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

36

127

0

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

38

116

0

Quicksilver

6.33 mi in 23:46

1

23:46

6.33

16.0

254

154

108

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

54

134

0

Sunday Afternoon

6.98 mi in 24:52

1

24:52

6.98

16.8

307

181

144

Rabbit Run

2.36 mi in 9:21

1

9:21

2.36

15.1

86

129

145
December 9, 2017

10.68 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.40 mi in 11:05

2.40

11:05

2.4

13.0

89

110

53

Evening Bliss

2.36 mi in 8:17

1

8:17

2.36

17.1

96

170

0

Fruitdale

4.42 mi in 15:21

1

15:21

4.42

17.3

175

166

0

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

58

154

0
December 8, 2017

14.12 Miles

536 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

35

132

0

Evening Bliss

2.36 mi in 9:13

1

Laps

9:13

2.36

15.4

88

135

0

Fruitdale

4.42 mi in 16:28

1

Laps

16:28

4.42

16.1

162

140

120

Quicksilver

6.33 mi in 23:53

1

Laps

23:53

6.33

15.9

250

150

115

Tutorial

0 points

0

Points

0:05

0.01

6.5

0

55

0
December 7, 2017

8.28 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:33

1

9:33

2.36

14.8

83

122

0

Fruitdale

4.42 mi in 18:39

1

18:39

4.42

14.2

140

101

0

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

50

120

0
December 6, 2017

6.33 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:15

1

23:15

6.33

16.3

254

158

126
December 5, 2017

9.88 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 30:26

1

30:26

8.38

16.5

347

165

100

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

57

154

0
December 4, 2017

6.33 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:37

1

23:37

6.33

16.1

253

155

122
December 3, 2017

8.38 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 32:16

1

32:16

8.38

15.6

342

153

97
December 2, 2017

2.02 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

33

97

80

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

38

140

0
November 30, 2017

23.23 Miles

889 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:06

1

25:06

6.33

15.1

236

132

0

Monkey Pass

9.54 mi in 38:19

1

38:19

9.54

14.9

385

143

130

Dragon Fire

5.00 mi in 19:41

1

19:41

5

15.2

182

130

138

Rabbit Run

2.36 mi in 9:17

1

9:17

2.36

15.3

86

130

210
November 29, 2017

10.23 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:48

1

8:48

2.36

16.1

92

150

0

Oh Mama

7.87 mi in 34:36

1

34:36

7.87

13.6

364

151

0
November 28, 2017

12.18 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 47:53

1

47:53

12.18

15.3

539

163

155
November 27, 2017

10.23 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:28

1

9:28

2.36

15.0

87

130

117

Oh Mama

7.87 mi in 32:56

1

32:56

7.87

14.3

368

162

136
November 26, 2017

14.54 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 47:50

1

47:50

12.18

15.3

546

166

129

Rabbit Run

2.36 mi in 8:58

1

8:58

2.36

15.8

89

142

127
November 25, 2017

12.16 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:39

1

9:39

2.36

14.7

90

133

0

Stormy Hollow

7.44 mi in 29:27

1

29:27

7.44

15.2

328

162

193

Rabbit Run

2.36 mi in 8:35

1

8:35

2.36

16.5

92

155

120
November 23, 2017

10.23 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:09

1

9:09

2.36

15.5

90

141

126

Wicked Workout

7.87 mi in 32:26

1

32:26

7.87

14.6

367

165

132
November 22, 2017

2.36 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:08

1

9:08

2.36

15.5

88

138

104
November 21, 2017

13.50 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 51:16

1

51:16

13.5

15.8

543

152

124
November 20, 2017

7.44 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:17

1

29:17

7.44

15.2

327

162

117
November 19, 2017

12.18 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 49:05

1

49:05

12.18

14.9

541

159

128
November 18, 2017

7.88 Miles

371 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:27

1

Laps

32:27

7.87

14.6

371

166

0

Tutorial

0 points

0

Points

0:03

0.01

8.1

0

92

0
November 17, 2017

8.69 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:25

1

8:25

2.36

16.8

91

159

0

Quicksilver

6.33 mi in 22:56

1

22:56

6.33

16.6

252

159

0
November 15, 2017

5.00 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:45

1

19:45

5

15.2

171

121

0
November 14, 2017

10.67 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:47

1

44:47

10.67

14.3

454

145

128
November 13, 2017

6.33 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:42

1

22:42

6.33

16.7

255

163

108
November 12, 2017

7.88 Miles

373 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 31:34

1

Laps

31:34

7.87

15.0

373

173

0

Tutorial

0 points

0

Points

0:03

0.01

7.0

0

64

0
November 11, 2017

7.88 Miles

366 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:41

1

Laps

34:41

7.87

13.6

365

151

117

Tutorial

0 points

0

Points

0:03

0.01

7.8

0

87

0
November 10, 2017

7.44 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:45

1

34:45

7.44

12.8

272

106

0
November 8, 2017

6.99 Miles

281 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 32:51

1

Laps

32:51

6.98

12.7

280

118

96

Tutorial

0 points

0

Points

0:02

0.01

7.6

0

85

0
November 7, 2017

5.00 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:06

1

21:06

5

14.2

185

123

108
November 6, 2017

4.49 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.13 mi in 11:30

0.48

11:30

2.13

11.1

74

84

0

Rabbit Run

2.36 mi in 14:02

1

14:02

2.36

10.1

85

78

80
October 31, 2017

4.42 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:20

1

26:20

4.42

10.1

155

74

68
October 29, 2017

6.89 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.89 mi in 30:10

1.09

30:10

6.89

13.7

267

123

90
October 28, 2017

2.36 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:49

1

9:49

2.36

14.4

84

121

90
October 27, 2017

6.32 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.32 mi in 30:06

1.43

30:06

6.32

12.6

224

100

53
October 26, 2017

3.72 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.72 mi in 20:08

1.28

20:08

3.72

11.1

148

99

83
October 24, 2017

4.06 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.06 mi in 30:06

1.74

30:06

4.06

8.1

184

78

72
October 23, 2017

2.50 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.50 mi in 14:27

1.23

14:27

2.5

10.4

65

52

77
October 22, 2017

2.53 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.53 mi in 22:25

1.25

22:25

2.53

6.8

112

60

69
October 21, 2017

3.00 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 21:16

3

21:16

3

8.5

97

52

39
October 17, 2017

1.05 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.05 mi in 11:34

0.52

11:34

1.05

5.4

55

56

0
October 15, 2017

1.50 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:42

1

10:42

1.5

8.4

69

84

79
October 7, 2017

5.00 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:20

1

16:20

5

18.4

210

190

137
October 3, 2017

7.22 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.22 mi in 26:46

1.04

26:46

7.22

16.2

313

171

132
September 29, 2017

10.67 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:14

1

38:14

10.67

16.7

470

180

127
September 25, 2017

11.53 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 44:33

1

44:33

11.53

15.5

569

188

144
September 22, 2017

7.70 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.70 mi in 29:45

1.04

29:45

7.7

15.5

354

174

100
September 13, 2017

5.37 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:32

1

19:32

5.37

16.5

248

188

0
September 12, 2017

4.01 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:20

1

13:20

4.01

18.0

177

198

0
September 10, 2017

10.26 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.26 mi in 39:47

1.03

39:47

10.26

15.5

477

175

135
September 8, 2017

10.01 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 38:21

1

38:21

10.01

15.7

467

179

138
September 6, 2017

4.43 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:23

1

10:23

2.93

16.9

141

203

0

Redwood Dash

1.50 mi in 4:37

1

4:37

1.5

19.5

61

199

91
September 5, 2017

7.90 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.90 mi in 31:08

1.04

31:08

7.9

15.2

379

178

146
September 4, 2017

2.36 Miles

99 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:41

1

Laps

7:41

2.36

18.4

99

192

135

Tutorial

0 points

0

Points

0:01

0

7.0

0

116

0
September 2, 2017

8.14 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.14 mi in 30:47

1.03

30:47

8.14

15.9

395

190

129
August 29, 2017

7.22 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:09

1

26:09

7.22

16.6

319

179

77
August 28, 2017

5.79 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.79 mi in 21:40

1.07

21:40

5.79

16.0

256

173

108
August 27, 2017

8.95 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:05

1

14:05

4.42

18.8

179

189

120

City Express

4.53 mi in 18:38

1

18:38

4.53

14.6

251

200

0
August 26, 2017

3.19 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.19 mi in 11:05

1.10

11:05

3.19

17.3

133

176

83
August 25, 2017

8.66 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.66 mi in 29:27

1.03

29:27

8.66

17.6

362

181

131
August 22, 2017

5.34 Miles

230 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:04

1

Laps

3:04

1.02

20.0

47

230

132

Bent Spoke

4.32 mi in 15:31

1.08

Laps

15:31

4.32

16.7

183

173

92

Tutorial

0 points

0

Points

0:01

0

1.2

0

31

0
August 21, 2017

2.36 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:43

1

7:43

2.36

18.3

98

189

86
August 20, 2017

7.87 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 29:56

1

29:56

7.87

15.8

379

187

125
August 18, 2017

2.03 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:27

1

6:27

2.03

18.9

85

195

0
August 16, 2017

10.16 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 39:38

1

39:38

10.16

15.4

482

178

127
August 13, 2017

9.87 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.87 mi in 37:51

1.03

37:51

9.87

15.6

420

161

66
August 12, 2017

6.27 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.27 mi in 25:21

1.04

25:21

6.27

14.8

280

160

115
August 8, 2017

8.38 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:45

1

29:45

8.38

16.9

345

169

127
August 7, 2017

3.37 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:55

1

10:55

3.37

18.5

143

195

137
August 6, 2017

4.35 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

224

97

Lost Trail

3.35 mi in 12:27

1.15

12:27

3.35

16.1

139

163

24
August 1, 2017

6.33 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:44

1

21:44

6.33

17.5

263

177

110
July 30, 2017

7.53 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.53 mi in 30:48

1.04

30:48

7.53

14.7

331

155

128
July 28, 2017

20.02 Miles

925 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:20:41

1

1:20:41

20.02

14.9

925

167

129
July 22, 2017

18.30 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:15:04

1

1:15:04

18.3

14.6

847

164

130
July 20, 2017

6.98 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:49

1

25:49

6.98

16.2

289

162

116
July 19, 2017

6.98 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:14

1

26:14

6.98

16.0

289

159

136
July 18, 2017

8.19 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

44

208

120

Stump Puller

7.17 mi in 26:45

1.04

26:45

7.17

16.1

287

155

101
July 17, 2017

6.91 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:54

1

24:54

6.91

16.7

291

170

129
July 15, 2017

6.41 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.41 mi in 26:15

1.07

26:15

6.41

14.7

264

143

119
July 14, 2017

5.71 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.71 mi in 22:45

1.05

22:45

5.71

15.1

234

147

129
July 13, 2017

5.43 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:54

1

19:54

5.43

16.4

227

166

122
July 11, 2017

5.68 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.68 mi in 24:06

1.06

24:06

5.68

14.1

252

150

121
July 10, 2017

5.00 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:52

1

17:52

5

16.8

202

165

128
July 9, 2017

5.06 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.06 mi in 25:45

1.12

25:45

5.06

11.8

269

150

133
July 7, 2017

7.38 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:57

1

12:57

3.37

15.6

130

143

110

Bent Spoke

4.01 mi in 15:23

1

15:23

4.01

15.6

164

155

125
July 3, 2017

5.84 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:51

1

11:51

2.91

14.7

114

137

93

Alpine Splash

2.93 mi in 11:42

1

11:42

2.93

15.0

136

170

128
July 1, 2017

4.42 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:00

1

15:00

4.42

17.7

177

172

140
June 27, 2017

4.72 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:25

1

8:25

2.36

16.8

94

163

126

Rabbit Run

2.36 mi in 8:19

1

8:19

2.36

17.0

93

164

118
June 24, 2017

4.06 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:49

1

6:49

2.03

17.9

85

184

133

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

75

129

89
June 21, 2017

4.52 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:46

2

7:46

2

15.5

68

123

100

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

39

134

0

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

55

144

136
May 31, 2017

19.84 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:48

1

23:48

6.33

16.0

243

147

130

Pyramid Mountain

13.51 mi in 49:49

1

49:49

13.51

16.3

554

161

137
May 29, 2017

13.06 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

69

116

140

Gut Buster

11.03 mi in 46:31

1

46:31

11.03

14.2

527

164

127
May 27, 2017

14.54 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 48:32

1

48:32

12.18

15.1

536

160

129

Rabbit Run

2.36 mi in 9:02

1

9:02

2.36

15.7

90

143

120
May 25, 2017

14.54 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 48:19

1

48:19

12.18

15.1

547

164

127

Rabbit Run

2.36 mi in 9:15

1

9:15

2.36

15.3

86

130

115
May 23, 2017

13.50 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 50:47

1

50:47

13.5

16.0

555

158

118
May 22, 2017

7.61 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:53

1

Laps

31:53

7.6

14.3

324

145

132

Tutorial

0 points

0

Points

0:06

0.01

8.0

0

35

0
May 20, 2017

10.01 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 44:54

1

44:54

10.01

13.4

424

133

134
May 18, 2017

7.44 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:52

1

29:52

7.44

14.9

326

158

131
May 7, 2017

10.67 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 41:21

1

41:21

10.67

15.5

466

164

137
May 6, 2017

10.16 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:08

1

48:08

10.16

12.7

423

122

125
May 5, 2017

11.53 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 51:24

1

51:24

11.53

13.5

551

154

135
May 4, 2017

7.22 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:26

1

30:26

7.22

14.2

280

129

0
May 3, 2017

10.01 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 43:41

1

43:41

10.01

13.7

473

157

111
May 1, 2017

9.54 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 38:11

1

38:11

9.54

15.0

397

149

126
April 27, 2017

8.38 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:22

1

33:22

8.38

15.1

338

144

120
April 23, 2017

8.38 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:17

1

31:17

8.38

16.1

357

166

128
April 21, 2017

7.87 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:37

1

37:37

7.87

12.6

381

144

119
April 17, 2017

7.87 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 35:44

1

35:44

7.87

13.2

377

152

116
April 15, 2017

7.60 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:05

1

35:05

7.6

13.0

364

149

115
April 12, 2017

7.44 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:40

1

31:40

7.44

14.1

336

153

119
April 11, 2017

7.22 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:40

1

31:40

7.22

13.7

329

149

113
April 9, 2017

6.91 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:08

1

27:08

6.91

15.3

288

152

120
April 7, 2017

6.98 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:59

1

28:59

6.98

14.4

303

150

116
April 1, 2017

6.91 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:20

1

30:20

6.91

13.7

301

142

117
March 31, 2017

2.49 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.49 mi in 9:28

1.23

9:28

2.49

15.8

102

156

133
March 30, 2017

6.98 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:45

1

29:45

6.98

14.1

255

119

129
March 28, 2017

4.42 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:17

1

15:17

4.42

17.4

172

164

131
March 26, 2017

4.86 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.33 mi in 1:20

0.11

1:20

0.33

14.9

13

151

123

City Express

4.53 mi in 21:36

1

21:36

4.53

12.6

265

180

144
March 23, 2017

1.02 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

48

222

142
March 22, 2017

7.35 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

41

171

134

Quicksilver

6.33 mi in 31:39

1

31:39

6.33

12.0

211

88

116
March 20, 2017

8.80 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:51

1

11:51

3.37

17.1

142

176

132

Broken Spoke

5.43 mi in 23:33

1

23:33

5.43

13.8

233

141

116
December 31, 2017

14.4

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:38

16.0

MPH

147

Watts

78

Calories

Fruitdale

4.42 mi in 16:41

15.9

MPH

143

Watts

167

Calories

Quicksilver

6.33 mi in 24:24

15.6

MPH

149

Watts

253

Calories

Redwood Dash

1.50 mi in 4:41

19.2

MPH

202

Watts

63

Calories
December 30, 2017

17.4

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:43

15.9

MPH

147

Watts

171

Calories

Quicksilver

6.33 mi in 22:37

16.8

MPH

176

Watts

273

Calories

Dragon Fire

5.00 mi in 19:05

15.7

MPH

148

Watts

198

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

152

Watts

57

Calories
December 28, 2017

10.1

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

149

Watts

80

Calories

Fruitdale

4.42 mi in 18:11

14.6

MPH

103

Watts

138

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

95

Watts

44

Calories

Mini Mayhem

2.03 mi in 7:55

15.4

MPH

142

Watts

79

Calories
December 27, 2017

9.2

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:55

17.6

MPH

185

Watts

86

Calories

Dragon Fire

5.00 mi in 18:46

16.0

MPH

155

Watts

201

Calories

Mini Mayhem

2.03 mi in 8:39

14.1

MPH

102

Watts

65

Calories
December 26, 2017

14.1

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:48

15.6

MPH

163

Watts

300

Calories

Dragon Fire

5.00 mi in 19:05

15.7

MPH

150

Watts

200

Calories

Mini Mayhem

2.03 mi in 7:46

15.7

MPH

154

Watts

83

Calories
December 24, 2017

13.5

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:30

17.1

MPH

167

Watts

178

Calories

Dragon Fire

5.00 mi in 18:27

16.3

MPH

153

Watts

197

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

187

Watts

62

Calories

Rabbit Run

2.36 mi in 9:12

15.4

MPH

139

Watts

90

Calories
December 23, 2017

20.1

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

120

Watts

34

Calories

Campus Loop

2.03 mi in 7:52

15.5

MPH

133

Watts

74

Calories

Evening Bliss

2.36 mi in 9:04

15.6

MPH

138

Watts

87

Calories

Fruitdale

4.42 mi in 17:06

15.5

MPH

132

Watts

161

Calories

Quicksilver

6.33 mi in 23:52

15.9

MPH

148

Watts

247

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

130

Watts

53

Calories

Mini Mayhem

2.03 mi in 7:55

15.4

MPH

135

Watts

76

Calories
December 22, 2017

11.0

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.62 mi in 10:08

15.5

MPH

145

Watts

103

Calories

Fruitdale

4.42 mi in 16:59

15.6

MPH

140

Watts

167

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

153

Watts

58

Calories

Rabbit Run

2.36 mi in 9:04

15.6

MPH

147

Watts

92

Calories
December 21, 2017

19.9

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:03

15.6

MPH

150

Watts

94

Calories

Fruitdale

4.42 mi in 15:52

16.7

MPH

159

Watts

174

Calories

Quicksilver

6.33 mi in 23:11

16.4

MPH

164

Watts

262

Calories

Dragon Fire

5.00 mi in 18:57

15.8

MPH

154

Watts

202

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

134

Watts

55

Calories
December 20, 2017

10.8

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:01

15.7

MPH

150

Watts

93

Calories

Fruitdale

4.42 mi in 17:16

15.4

MPH

135

Watts

164

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

118

Watts

55

Calories

Rabbit Run

2.36 mi in 8:49

16.1

MPH

152

Watts

93

Calories
December 19, 2017

19.1

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

102

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:59

15.4

MPH

135

Watts

37

Calories

Campus Loop

2.03 mi in 7:38

16.0

MPH

145

Watts

77

Calories

Fruitdale

4.42 mi in 16:32

16.0

MPH

144

Watts

166

Calories

Quicksilver

6.33 mi in 24:13

15.7

MPH

150

Watts

253

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

130

Watts

53

Calories

Rabbit Run

2.36 mi in 8:53

15.9

MPH

144

Watts

89

Calories
December 18, 2017

19.5

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

127

Watts

34

Calories

Evening Bliss

2.36 mi in 8:42

16.3

MPH

154

Watts

93

Calories

Dragon Fire

5.00 mi in 18:20

16.4

MPH

155

Watts

196

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

136

Watts

55

Calories

Sunday Afternoon

6.98 mi in 27:24

15.3

MPH

152

Watts

290

Calories

Rabbit Run

2.36 mi in 9:04

15.6

MPH

139

Watts

88

Calories

Tutorial

0 points

6.8

MPH

102

Watts

0

Calories
December 17, 2017

11.5

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

103

Watts

31

Calories

Quicksilver

6.33 mi in 25:48

14.7

MPH

125

Watts

231

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

102

Watts

47

Calories

Mini Mayhem

2.03 mi in 8:48

13.8

MPH

100

Watts

65

Calories

Tutorial

0 points

0.9

MPH

600

Watts

0

Calories
December 16, 2017

23.9

Miles

913

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

150

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

125

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

138

Watts

40

Calories

Evening Bliss

2.36 mi in 9:10

15.4

MPH

142

Watts

91

Calories

Fruitdale

4.42 mi in 17:31

15.1

MPH

131

Watts

162

Calories

Fruitdale

4.42 mi in 17:20

15.3

MPH

133

Watts

163

Calories

Quicksilver

6.33 mi in 23:56

15.9

MPH

153

Watts

254

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

132

Watts

55

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

136

Watts

56

Calories
December 15, 2017

11.1

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

121

Watts

39

Calories

Rough Rider

8.38 mi in 31:32

15.9

MPH

158

Watts

346

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

146

Watts

56

Calories
December 14, 2017

11.8

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.28 mi in 4:16

18.0

MPH

187

Watts

54

Calories

Evening Bliss

2.36 mi in 8:42

16.3

MPH

150

Watts

91

Calories

Fruitdale

4.42 mi in 18:01

14.7

MPH

120

Watts

155

Calories

Redwood Dash

1.50 mi in 5:14

17.2

MPH

165

Watts

59

Calories

Mini Mayhem

2.03 mi in 7:28

16.3

MPH

153

Watts

79

Calories
December 12, 2017

13.8

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.82 mi in 6:53

15.9

MPH

144

Watts

69

Calories

Coastal Run

3.37 mi in 12:27

16.2

MPH

158

Watts

136

Calories

Fruitdale

4.42 mi in 17:03

15.6

MPH

137

Watts

165

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

151

Watts

56

Calories

Rabbit Run

2.36 mi in 8:36

16.5

MPH

157

Watts

94

Calories
December 11, 2017

13.1

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

156

Watts

41

Calories

Evening Bliss

2.36 mi in 8:28

16.7

MPH

166

Watts

96

Calories

Fruitdale

4.42 mi in 16:15

16.3

MPH

154

Watts

174

Calories

Dragon Fire

5.00 mi in 19:03

15.7

MPH

151

Watts

200

Calories
December 10, 2017

19.5

Miles

790

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

127

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

116

Watts

38

Calories

Quicksilver

6.33 mi in 23:46

16.0

MPH

154

Watts

254

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

134

Watts

54

Calories

Sunday Afternoon

6.98 mi in 24:52

16.8

MPH

181

Watts

307

Calories

Rabbit Run

2.36 mi in 9:21

15.1

MPH

129

Watts

86

Calories
December 9, 2017

11.1

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.40 mi in 11:05

13.0

MPH

110

Watts

89

Calories

Evening Bliss

2.36 mi in 8:17

17.1

MPH

170

Watts

96

Calories

Fruitdale

4.42 mi in 15:21

17.3

MPH

166

Watts

175

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

154

Watts

58

Calories
December 8, 2017

14.5

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

132

Watts

35

Calories

Evening Bliss

2.36 mi in 9:13

15.4

MPH

135

Watts

88

Calories

Fruitdale

4.42 mi in 16:28

16.1

MPH

140

Watts

162

Calories

Quicksilver

6.33 mi in 23:53

15.9

MPH

150

Watts

250

Calories

Tutorial

0 points

6.5

MPH

55

Watts

0

Calories
December 7, 2017

8.5

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:33

14.8

MPH

122

Watts

83

Calories

Fruitdale

4.42 mi in 18:39

14.2

MPH

101

Watts

140

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

120

Watts

50

Calories
December 6, 2017

6.5

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:15

16.3

MPH

158

Watts

254

Calories
December 5, 2017

10.1

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 30:26

16.5

MPH

165

Watts

347

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

154

Watts

57

Calories
December 4, 2017

6.4

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:37

16.1

MPH

155

Watts

253

Calories
December 3, 2017

8.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 32:16

15.6

MPH

153

Watts

342

Calories
December 2, 2017

2.1

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

97

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

140

Watts

38

Calories
November 30, 2017

23.7

Miles

908

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:06

15.1

MPH

132

Watts

236

Calories

Monkey Pass

9.54 mi in 38:19

14.9

MPH

143

Watts

385

Calories

Dragon Fire

5.00 mi in 19:41

15.2

MPH

130

Watts

182

Calories

Rabbit Run

2.36 mi in 9:17

15.3

MPH

130

Watts

86

Calories
November 29, 2017

10.4

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:48

16.1

MPH

150

Watts

92

Calories

Oh Mama

7.87 mi in 34:36

13.6

MPH

151

Watts

364

Calories
November 28, 2017

12.4

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 47:53

15.3

MPH

163

Watts

539

Calories
November 27, 2017

10.5

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:28

15.0

MPH

130

Watts

87

Calories

Oh Mama

7.87 mi in 32:56

14.3

MPH

162

Watts

368

Calories
November 26, 2017

14.7

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 47:50

15.3

MPH

166

Watts

546

Calories

Rabbit Run

2.36 mi in 8:58

15.8

MPH

142

Watts

89

Calories
November 25, 2017

12.6

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:39

14.7

MPH

133

Watts

90

Calories

Stormy Hollow

7.44 mi in 29:27

15.2

MPH

162

Watts

328

Calories

Rabbit Run

2.36 mi in 8:35

16.5

MPH

155

Watts

92

Calories
November 23, 2017

10.5

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:09

15.5

MPH

141

Watts

90

Calories

Wicked Workout

7.87 mi in 32:26

14.6

MPH

165

Watts

367

Calories
November 22, 2017

2.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:08

15.5

MPH

138

Watts

88

Calories
November 21, 2017

13.6

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 51:16

15.8

MPH

152

Watts

543

Calories
November 20, 2017

7.7

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:17

15.2

MPH

162

Watts

327

Calories
November 19, 2017

12.3

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 49:05

14.9

MPH

159

Watts

541

Calories
November 18, 2017

8.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 32:27

14.6

MPH

166

Watts

371

Calories

Tutorial

0 points

8.1

MPH

92

Watts

0

Calories
November 17, 2017

9.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:25

16.8

MPH

159

Watts

91

Calories

Quicksilver

6.33 mi in 22:56

16.6

MPH

159

Watts

252

Calories
November 15, 2017

5.1

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:45

15.2

MPH

121

Watts

171

Calories
November 14, 2017

10.8

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 44:47

14.3

MPH

145

Watts

454

Calories
November 13, 2017

6.5

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:42

16.7

MPH

163

Watts

255

Calories
November 12, 2017

7.9

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 31:34

15.0

MPH

173

Watts

373

Calories

Tutorial

0 points

7.0

MPH

64

Watts

0

Calories
November 11, 2017

8.0

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:41

13.6

MPH

151

Watts

365

Calories

Tutorial

0 points

7.8

MPH

87

Watts

0

Calories
November 10, 2017

7.5

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:45

12.8

MPH

106

Watts

272

Calories
November 8, 2017

7.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 32:51

12.7

MPH

118

Watts

280

Calories

Tutorial

0 points

7.6

MPH

85

Watts

0

Calories
November 7, 2017

5.1

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:06

14.2

MPH

123

Watts

185

Calories
November 6, 2017

4.5

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.13 mi in 11:30

11.1

MPH

84

Watts

74

Calories

Rabbit Run

2.36 mi in 14:02

10.1

MPH

78

Watts

85

Calories
October 31, 2017

4.4

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:20

10.1

MPH

74

Watts

155

Calories
October 29, 2017

6.9

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.89 mi in 30:10

13.7

MPH

123

Watts

267

Calories
October 28, 2017

2.4

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:49

14.4

MPH

121

Watts

84

Calories
October 27, 2017

6.3

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.32 mi in 30:06

12.6

MPH

100

Watts

224

Calories
October 26, 2017

3.7

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.72 mi in 20:08

11.1

MPH

99

Watts

148

Calories
October 24, 2017

4.1

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.06 mi in 30:06

8.1

MPH

78

Watts

184

Calories
October 23, 2017

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.50 mi in 14:27

10.4

MPH

52

Watts

65

Calories
October 22, 2017

2.5

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.53 mi in 22:25

6.8

MPH

60

Watts

112

Calories
October 21, 2017

3.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 21:16

8.5

MPH

52

Watts

97

Calories
October 17, 2017

1.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.05 mi in 11:34

5.4

MPH

56

Watts

55

Calories
October 15, 2017

1.5

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 10:42

8.4

MPH

84

Watts

69

Calories
October 7, 2017

5.2

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:20

18.4

MPH

190

Watts

210

Calories
October 3, 2017

7.2

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.22 mi in 26:46

16.2

MPH

171

Watts

313

Calories
September 29, 2017

10.8

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 38:14

16.7

MPH

180

Watts

470

Calories
September 25, 2017

11.7

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 44:33

15.5

MPH

188

Watts

569

Calories
September 22, 2017

7.7

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.70 mi in 29:45

15.5

MPH

174

Watts

354

Calories
September 13, 2017

5.6

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:32

16.5

MPH

188

Watts

248

Calories
September 12, 2017

4.3

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:20

18.0

MPH

198

Watts

177

Calories
September 10, 2017

10.3

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.26 mi in 39:47

15.5

MPH

175

Watts

477

Calories
September 8, 2017

10.1

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 38:21

15.7

MPH

179

Watts

467

Calories
September 6, 2017

4.8

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:23

16.9

MPH

203

Watts

141

Calories

Redwood Dash

1.50 mi in 4:37

19.5

MPH

199

Watts

61

Calories
September 5, 2017

7.9

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.90 mi in 31:08

15.2

MPH

178

Watts

379

Calories
September 4, 2017

2.5

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 7:41

18.4

MPH

192

Watts

99

Calories

Tutorial

0 points

7.0

MPH

116

Watts

0

Calories
September 2, 2017

8.1

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.14 mi in 30:47

15.9

MPH

190

Watts

395

Calories
August 29, 2017

7.3

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:09

16.6

MPH

179

Watts

319

Calories
August 28, 2017

5.8

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.79 mi in 21:40

16.0

MPH

173

Watts

256

Calories
August 27, 2017

9.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:05

18.8

MPH

189

Watts

179

Calories

City Express

4.53 mi in 18:38

14.6

MPH

200

Watts

251

Calories
August 26, 2017

3.2

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.19 mi in 11:05

17.3

MPH

176

Watts

133

Calories
August 25, 2017

8.7

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.66 mi in 29:27

17.6

MPH

181

Watts

362

Calories
August 22, 2017

5.4

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:04

20.0

MPH

230

Watts

47

Calories

Bent Spoke

4.32 mi in 15:31

16.7

MPH

173

Watts

183

Calories

Tutorial

0 points

1.2

MPH

31

Watts

0

Calories
August 21, 2017

2.5

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:43

18.3

MPH

189

Watts

98

Calories
August 20, 2017

8.0

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 29:56

15.8

MPH

187

Watts

379

Calories
August 18, 2017

2.2

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:27

18.9

MPH

195

Watts

85

Calories
August 16, 2017

10.4

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 39:38

15.4

MPH

178

Watts

482

Calories
August 13, 2017

9.9

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.87 mi in 37:51

15.6

MPH

161

Watts

420

Calories
August 12, 2017

6.3

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.27 mi in 25:21

14.8

MPH

160

Watts

280

Calories
August 8, 2017

8.6

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:45

16.9

MPH

169

Watts

345

Calories
August 7, 2017

3.5

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:55

18.5

MPH

195

Watts

143

Calories
August 6, 2017

4.4

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

224

Watts

43

Calories

Lost Trail

3.35 mi in 12:27

16.1

MPH

163

Watts

139

Calories
August 1, 2017

6.5

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:44

17.5

MPH

177

Watts

263

Calories
July 30, 2017

7.5

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.53 mi in 30:48

14.7

MPH

155

Watts

331

Calories
July 28, 2017

20.1

Miles

933

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:20:41

14.9

MPH

167

Watts

925

Calories
July 22, 2017

18.4

Miles

851

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:15:04

14.6

MPH

164

Watts

847

Calories
July 20, 2017

7.2

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:49

16.2

MPH

162

Watts

289

Calories
July 19, 2017

7.2

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 26:14

16.0

MPH

159

Watts

289

Calories
July 18, 2017

8.2

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

208

Watts

44

Calories

Stump Puller

7.17 mi in 26:45

16.1

MPH

155

Watts

287

Calories
July 17, 2017

7.1

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:54

16.7

MPH

170

Watts

291

Calories
July 15, 2017

6.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.41 mi in 26:15

14.7

MPH

143

Watts

264

Calories
July 14, 2017

5.7

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.71 mi in 22:45

15.1

MPH

147

Watts

234

Calories
July 13, 2017

5.6

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:54

16.4

MPH

166

Watts

227

Calories
July 11, 2017

5.7

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.68 mi in 24:06

14.1

MPH

150

Watts

252

Calories
July 10, 2017

5.1

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:52

16.8

MPH

165

Watts

202

Calories
July 9, 2017

5.1

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.06 mi in 25:45

11.8

MPH

150

Watts

269

Calories
July 7, 2017

7.6

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:57

15.6

MPH

143

Watts

130

Calories

Bent Spoke

4.01 mi in 15:23

15.6

MPH

155

Watts

164

Calories
July 3, 2017

6.1

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:51

14.7

MPH

137

Watts

114

Calories

Alpine Splash

2.93 mi in 11:42

15.0

MPH

170

Watts

136

Calories
July 1, 2017

4.7

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:00

17.7

MPH

172

Watts

177

Calories
June 27, 2017

4.9

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:25

16.8

MPH

163

Watts

94

Calories

Rabbit Run

2.36 mi in 8:19

17.0

MPH

164

Watts

93

Calories
June 24, 2017

4.3

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:49

17.9

MPH

184

Watts

85

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

129

Watts

75

Calories
June 21, 2017

4.7

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:46

15.5

MPH

123

Watts

68

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

134

Watts

39

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

144

Watts

55

Calories
May 31, 2017

19.9

Miles

802

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:48

16.0

MPH

147

Watts

243

Calories

Pyramid Mountain

13.51 mi in 49:49

16.3

MPH

161

Watts

554

Calories
May 29, 2017

13.2

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

116

Watts

69

Calories

Gut Buster

11.03 mi in 46:31

14.2

MPH

164

Watts

527

Calories
May 27, 2017

14.8

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 48:32

15.1

MPH

160

Watts

536

Calories

Rabbit Run

2.36 mi in 9:02

15.7

MPH

143

Watts

90

Calories
May 25, 2017

14.7

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 48:19

15.1

MPH

164

Watts

547

Calories

Rabbit Run

2.36 mi in 9:15

15.3

MPH

130

Watts

86

Calories
May 23, 2017

13.7

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 50:47

16.0

MPH

158

Watts

555

Calories
May 22, 2017

7.7

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 31:53

14.3

MPH

145

Watts

324

Calories

Tutorial

0 points

8.0

MPH

35

Watts

0

Calories
May 20, 2017

10.1

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 44:54

13.4

MPH

133

Watts

424

Calories
May 18, 2017

7.6

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:52

14.9

MPH

158

Watts

326

Calories
May 7, 2017

11.0

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 41:21

15.5

MPH

164

Watts

466

Calories
May 6, 2017

10.3

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:08

12.7

MPH

122

Watts

423

Calories
May 5, 2017

11.7

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 51:24

13.5

MPH

154

Watts

551

Calories
May 4, 2017

7.3

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 30:26

14.2

MPH

129

Watts

280

Calories
May 3, 2017

10.2

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 43:41

13.7

MPH

157

Watts

473

Calories
May 1, 2017

9.7

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 38:11

15.0

MPH

149

Watts

397

Calories
April 27, 2017

8.5

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 33:22

15.1

MPH

144

Watts

338

Calories
April 23, 2017

8.5

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:17

16.1

MPH

166

Watts

357

Calories
April 21, 2017

8.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:37

12.6

MPH

144

Watts

381

Calories
April 17, 2017

7.9

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 35:44

13.2

MPH

152

Watts

377

Calories
April 15, 2017

7.7

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 35:05

13.0

MPH

149

Watts

364

Calories
April 12, 2017

7.6

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:40

14.1

MPH

153

Watts

336

Calories
April 11, 2017

7.3

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:40

13.7

MPH

149

Watts

329

Calories
April 9, 2017

7.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:08

15.3

MPH

152

Watts

288

Calories
April 7, 2017

7.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:59

14.4

MPH

150

Watts

303

Calories
April 1, 2017

7.0

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:20

13.7

MPH

142

Watts

301

Calories
March 31, 2017

2.5

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.49 mi in 9:28

15.8

MPH

156

Watts

102

Calories
March 30, 2017

7.1

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:45

14.1

MPH

119

Watts

255

Calories
March 28, 2017

4.6

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:17

17.4

MPH

164

Watts

172

Calories
March 26, 2017

4.9

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.33 mi in 1:20

14.9

MPH

151

Watts

13

Calories

City Express

4.53 mi in 21:36

12.6

MPH

180

Watts

265

Calories
March 23, 2017

1.2

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

222

Watts

48

Calories
March 22, 2017

7.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

171

Watts

41

Calories

Quicksilver

6.33 mi in 31:39

12.0

MPH

88

Watts

211

Calories
March 20, 2017

9.1

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:51

17.1

MPH

176

Watts

142

Calories

Broken Spoke

5.43 mi in 23:33

13.8

MPH

141

Watts

233

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 466

of 3,186 Riders

1,215

Miles

Challenge Totals

December 31, 2017

14.28 Miles

561 Calories

0 Score

December 30, 2017

17.25 Miles

699 Calories

0 Score

December 28, 2017

9.98 Miles

340 Calories

0 Score

December 27, 2017

9.06 Miles

353 Calories

0 Score

December 26, 2017

14.01 Miles

583 Calories

0 Score

December 24, 2017

13.28 Miles

526 Calories

0 Score

December 23, 2017

19.67 Miles

731 Calories

0 Score

December 22, 2017

10.90 Miles

421 Calories

0 Score

December 21, 2017

19.61 Miles

786 Calories

0 Score

December 20, 2017

10.64 Miles

406 Calories

0 Score

December 19, 2017

18.66 Miles

710 Calories

0 Score

December 18, 2017

19.20 Miles

756 Calories

0 Score

December 17, 2017

10.86 Miles

374 Calories

0 Score

December 16, 2017

23.57 Miles

894 Calories

0 Score

December 15, 2017

10.90 Miles

441 Calories

0 Score

December 14, 2017

11.59 Miles

438 Calories

0 Score

December 12, 2017

13.47 Miles

519 Calories

0 Score

December 11, 2017

12.80 Miles

511 Calories

0 Score

December 10, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017