Lyn Hall - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Lyn Hall

City of Carrollton - Rosemeade Recreation Center 50-59

50-59

# 762 of 3,186

744 Miles

# 762

of 3,186 Riders

744

Miles

Challenge Totals

Miles	744
Calories	34,835
Score	730,754

Timeline

December 12, 2017

15.13 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:21

1

12:21

2.91

14.1

105

119

134

Dragon Fire

5.00 mi in 19:50

1

19:50

5

15.1

183

130

140

Ravens Roost

7.22 mi in 29:53

1

29:53

7.22

14.5

305

146

143
December 6, 2017

13.51 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 54:20

1

54:20

13.51

14.9

522

136

142
December 4, 2017

8.38 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 32:35

1

32:35

8.38

15.4

334

146

139
November 29, 2017

15.33 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

72

126

129

Moody Ambush

5.43 mi in 21:24

1

21:24

5.43

15.2

227

153

145

Oh Mama

7.87 mi in 39:29

1

39:29

7.87

12.0

350

124

132
November 17, 2017

10.67 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:39

1

45:39

10.67

14.0

442

137

144
November 15, 2017

13.50 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 54:23

1

54:23

13.5

14.9

531

138

145
November 10, 2017

10.34 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:58

1

15:58

4.01

15.1

163

147

140

Quicksilver

6.33 mi in 23:33

1

23:33

6.33

16.1

256

157

156
November 8, 2017

9.54 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 39:11

1

39:11

9.54

14.6

387

140

143
November 7, 2017

11.03 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:44

1

50:44

11.03

13.0

513

144

145
November 6, 2017

7.73 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:53

1

22:53

5.37

14.1

238

149

148

Rabbit Run

2.36 mi in 8:51

1

8:51

2.36

16.0

93

152

136
November 1, 2017

10.01 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 47:29

1

47:29

10.01

12.6

453

135

148
October 31, 2017

6.98 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:12

1

29:12

6.98

14.3

276

134

142
October 23, 2017

6.98 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:51

1

26:51

6.98

15.6

296

159

151
October 16, 2017

13.52 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:32

1

19:32

4.42

13.6

139

95

124

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

54

140

148

Odyssey

7.60 mi in 35:25

1

35:25

7.6

12.9

334

133

143
October 12, 2017

17.92 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:57

1

17:57

4.42

14.8

148

113

130

Temple Ridge

13.50 mi in 59:34

1

59:34

13.5

13.6

490

113

132
October 9, 2017

13.51 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 55:01

1

55:01

13.51

14.7

515

132

132
September 22, 2017

6.33 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:44

1

23:44

6.33

16.0

254

154

146
September 19, 2017

18.30 Miles

845 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:19:56

1

1:19:56

18.3

13.7

845

152

146
September 15, 2017

5.43 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:24

1

21:24

5.43

15.2

227

153

142
September 11, 2017

11.53 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 52:35

1

52:35

11.53

13.2

553

151

141
September 8, 2017

13.50 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 52:22

1

52:22

13.5

15.5

552

151

142
September 7, 2017

9.47 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:18

1

7:18

2.03

16.7

79

155

142

Stormy Hollow

7.44 mi in 29:55

1

29:55

7.44

14.9

333

161

151
September 5, 2017

13.88 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:57

1

34:57

7.87

13.5

370

152

138

Ironhorse Rush

6.01 mi in 24:07

1

24:07

6.01

15.0

261

156

142
September 1, 2017

8.38 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:01

1

31:01

8.38

16.2

347

162

149
August 30, 2017

11.33 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:27

1

16:27

4.42

16.1

161

139

134

Farmers Bluff

6.91 mi in 25:35

1

25:35

6.91

16.2

288

163

150
August 28, 2017

16.10 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:11

1

22:11

5.43

14.7

221

142

76

Thunderball

10.67 mi in 42:19

1

42:19

10.67

15.1

461

157

147
August 25, 2017

13.65 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:29

1

11:29

2.91

15.2

113

140

143

Falcon Flight

8.38 mi in 31:36

1

31:36

8.38

15.9

339

155

149

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

92

140

103
August 23, 2017

8.24 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

41

165

123

Ravens Roost

7.22 mi in 28:06

1

28:06

7.22

15.4

317

164

147
August 21, 2017

10.90 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:27

1

8:27

2.36

16.8

96

167

130

Bent Spoke

4.01 mi in 14:41

1

14:41

4.01

16.4

173

173

147

City Express

4.53 mi in 22:17

1

22:17

4.53

12.2

248

162

145
August 18, 2017

8.38 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:26

1

31:26

8.38

16.0

343

157

149
August 17, 2017

12.04 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

71

121

124

Camel Country

10.01 mi in 43:22

1

43:22

10.01

13.8

469

156

150
August 15, 2017

12.18 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 52:59

1

52:59

12.18

13.8

537

145

145
August 14, 2017

15.55 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:32

1

12:32

3.37

16.1

132

152

145

Grape Stomper

12.18 mi in 51:54

1

51:54

12.18

14.1

540

149

148
August 11, 2017

19.32 Miles

888 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

40

155

129

Ascension

18.30 mi in 1:20:03

1

1:20:03

18.3

13.7

848

152

152
August 8, 2017

10.56 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

38

137

126

Monkey Pass

9.54 mi in 36:55

1

36:55

9.54

15.5

403

158

152
August 4, 2017

2.03 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

75

136

104
August 3, 2017

20.02 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:28:36

1

1:28:36

20.02

13.6

904

146

127
July 31, 2017

7.46 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:43

1

20:43

5.43

15.7

233

163

151

Mini Mayhem

2.03 mi in 7:53

1

7:53

2.03

15.5

73

131

125
July 29, 2017

13.51 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 51:50

1

51:50

13.51

15.6

544

151

151
July 26, 2017

8.94 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

78

151

133

Farmers Bluff

6.91 mi in 25:42

1

25:42

6.91

16.1

286

161

151
July 24, 2017

12.18 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 52:29

1

52:29

12.18

13.9

544

148

135
July 21, 2017

7.22 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:54

1

29:54

7.22

14.5

308

147

144
July 19, 2017

12.18 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 50:38

1

50:38

12.18

14.4

548

156

152
July 17, 2017

11.16 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

36

143

124

Drifters Peak

10.16 mi in 43:35

1

43:35

10.16

14.0

476

158

154
July 14, 2017

7.85 Miles

284 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

0 points

0

0:13

0

0.0

0

1

0

Proving Grounds - 30 Min

70,808 points

70,808

30:00

7.85

13.6

284

134

140
July 12, 2017

12.18 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 53:34

1

53:34

12.18

13.6

537

143

130
July 10, 2017

13.06 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:31

1

7:31

2.03

16.2

76

146

136

Gut Buster

11.03 mi in 49:01

1

49:01

11.03

13.5

522

153

155
July 5, 2017

5.37 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:02

1

23:02

5.37

14.0

237

147

145
June 30, 2017

7.22 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:26

1

29:26

7.22

14.7

309

151

150
June 28, 2017

10.67 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:13

1

45:13

10.67

14.2

449

141

117
June 26, 2017

7.03 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:25

1

18:25

5

16.3

196

153

146

Mini Mayhem

2.03 mi in 7:58

1

7:58

2.03

15.3

73

128

118
June 23, 2017

9.38 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

36

141

129

Falcon Flight

8.38 mi in 32:46

1

32:46

8.38

15.3

329

143

150
June 22, 2017

9.58 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:15

1

10:15

2.36

13.8

85

114

134

Ravens Roost

7.22 mi in 30:18

1

30:18

7.22

14.3

299

141

146
June 20, 2017

10.16 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 46:52

1

46:52

10.16

13.0

460

139

150
June 14, 2017

20.02 Miles

863 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:33:03

1

1:33:03

20.02

12.9

863

130

145
June 12, 2017

2.91 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:12

1

11:12

2.91

15.6

115

147

151
June 2, 2017

10.67 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:38

1

43:38

10.67

14.7

452

149

150
May 31, 2017

11.03 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:34

1

48:34

11.03

13.6

527

157

150
May 30, 2017

4.01 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:46

1

15:46

4.01

15.3

166

151

140
May 26, 2017

5.00 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:28

1

18:28

5

16.2

195

152

149
May 24, 2017

8.38 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:38

1

31:38

8.38

15.9

338

154

142
May 22, 2017

19.80 Miles

897 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:21:24

1

1:21:24

18.3

13.5

844

148

149

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

53

137

126
May 19, 2017

4.53 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:26

1

23:26

4.53

11.6

246

150

146
May 15, 2017

11.03 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:59

1

50:59

11.03

13.0

514

144

142
May 11, 2017

12.18 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 51:56

1

51:56

12.18

14.1

538

148

151
May 9, 2017

10.67 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:46

1

44:46

10.67

14.3

451

144

128
May 8, 2017

1.02 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

41

163

142
May 6, 2017

9.54 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 39:05

1

39:05

9.54

14.6

392

143

153
April 28, 2017

15.17 Miles

549 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

64,446 points

64,446

30:00

7.81

12.9

272

127

134

Proving Grounds - 30 Min

74,983 points

74,983

30:00

7.36

13.2

277

130

140
April 27, 2017

15.59 Miles

564 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

68,381 points

68,381

30:00

7.95

13.0

274

128

138

Proving Grounds - 30 Min

76,917 points

76,917

30:00

7.64

13.4

290

137

145
April 25, 2017

15.35 Miles

558 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

63,510 points

63,510

29:59

7.56

13.5

280

132

143

Proving Grounds - 30 Min

70,229 points

70,229

30:00

7.79

13.4

278

130

148
April 24, 2017

16.90 Miles

667 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:32

1

Laps

7:32

2.03

16.2

76

146

131

Apple Grinder

6.98 mi in 27:46

1

Laps

27:46

6.98

15.1

288

149

149

Proving Grounds - 30 Min

76,700 points

76,700

Points

30:00

7.89

14.3

302

144

150
April 19, 2017

7.62 Miles

288 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

54,792 points

54,792

30:00

7.62

13.8

288

136

147
April 17, 2017

10.58 Miles

423 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:56

1

Laps

12:56

2.93

13.6

133

147

137

Proving Grounds - 30 Min

67,156 points

67,156

Points

29:59

7.65

13.8

291

137

146
April 14, 2017

7.61 Miles

278 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

42,832 points

42,832

30:00

7.61

13.1

278

130

143
April 12, 2017

6.98 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:08

1

27:08

6.98

15.4

295

157

155
December 12, 2017

15.2

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:21

14.1

MPH

119

Watts

105

Calories

Dragon Fire

5.00 mi in 19:50

15.1

MPH

130

Watts

183

Calories

Ravens Roost

7.22 mi in 29:53

14.5

MPH

146

Watts

305

Calories
December 6, 2017

13.5

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 54:20

14.9

MPH

136

Watts

522

Calories
December 4, 2017

8.4

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 32:35

15.4

MPH

146

Watts

334

Calories
November 29, 2017

15.5

Miles

654

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

126

Watts

72

Calories

Moody Ambush

5.43 mi in 21:24

15.2

MPH

153

Watts

227

Calories

Oh Mama

7.87 mi in 39:29

12.0

MPH

124

Watts

350

Calories
November 17, 2017

10.7

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 45:39

14.0

MPH

137

Watts

442

Calories
November 15, 2017

13.5

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 54:23

14.9

MPH

138

Watts

531

Calories
November 10, 2017

10.5

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:58

15.1

MPH

147

Watts

163

Calories

Quicksilver

6.33 mi in 23:33

16.1

MPH

157

Watts

256

Calories
November 8, 2017

9.6

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 39:11

14.6

MPH

140

Watts

387

Calories
November 7, 2017

11.1

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:44

13.0

MPH

144

Watts

513

Calories
November 6, 2017

7.8

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:53

14.1

MPH

149

Watts

238

Calories

Rabbit Run

2.36 mi in 8:51

16.0

MPH

152

Watts

93

Calories
November 1, 2017

10.1

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 47:29

12.6

MPH

135

Watts

453

Calories
October 31, 2017

7.0

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:12

14.3

MPH

134

Watts

276

Calories
October 23, 2017

7.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 26:51

15.6

MPH

159

Watts

296

Calories
October 16, 2017

13.6

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:32

13.6

MPH

95

Watts

139

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

140

Watts

54

Calories

Odyssey

7.60 mi in 35:25

12.9

MPH

133

Watts

334

Calories
October 12, 2017

18.0

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:57

14.8

MPH

113

Watts

148

Calories

Temple Ridge

13.50 mi in 59:34

13.6

MPH

113

Watts

490

Calories
October 9, 2017

13.5

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 55:01

14.7

MPH

132

Watts

515

Calories
September 22, 2017

6.4

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:44

16.0

MPH

154

Watts

254

Calories
September 19, 2017

18.3

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:19:56

13.7

MPH

152

Watts

845

Calories
September 15, 2017

5.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:24

15.2

MPH

153

Watts

227

Calories
September 11, 2017

11.6

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 52:35

13.2

MPH

151

Watts

553

Calories
September 8, 2017

13.6

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 52:22

15.5

MPH

151

Watts

552

Calories
September 7, 2017

9.6

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

155

Watts

79

Calories

Stormy Hollow

7.44 mi in 29:55

14.9

MPH

161

Watts

333

Calories
September 5, 2017

14.0

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:57

13.5

MPH

152

Watts

370

Calories

Ironhorse Rush

6.01 mi in 24:07

15.0

MPH

156

Watts

261

Calories
September 1, 2017

8.4

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:01

16.2

MPH

162

Watts

347

Calories
August 30, 2017

11.4

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:27

16.1

MPH

139

Watts

161

Calories

Farmers Bluff

6.91 mi in 25:35

16.2

MPH

163

Watts

288

Calories
August 28, 2017

16.2

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 22:11

14.7

MPH

142

Watts

221

Calories

Thunderball

10.67 mi in 42:19

15.1

MPH

157

Watts

461

Calories
August 25, 2017

13.9

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:29

15.2

MPH

140

Watts

113

Calories

Falcon Flight

8.38 mi in 31:36

15.9

MPH

155

Watts

339

Calories

Rabbit Run

2.36 mi in 9:22

15.1

MPH

140

Watts

92

Calories
August 23, 2017

8.4

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

165

Watts

41

Calories

Ravens Roost

7.22 mi in 28:06

15.4

MPH

164

Watts

317

Calories
August 21, 2017

11.1

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:27

16.8

MPH

167

Watts

96

Calories

Bent Spoke

4.01 mi in 14:41

16.4

MPH

173

Watts

173

Calories

City Express

4.53 mi in 22:17

12.2

MPH

162

Watts

248

Calories
August 18, 2017

8.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 31:26

16.0

MPH

157

Watts

343

Calories
August 17, 2017

12.2

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

121

Watts

71

Calories

Camel Country

10.01 mi in 43:22

13.8

MPH

156

Watts

469

Calories
August 15, 2017

12.3

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 52:59

13.8

MPH

145

Watts

537

Calories
August 14, 2017

15.6

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:32

16.1

MPH

152

Watts

132

Calories

Grape Stomper

12.18 mi in 51:54

14.1

MPH

149

Watts

540

Calories
August 11, 2017

19.4

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

155

Watts

40

Calories

Ascension

18.30 mi in 1:20:03

13.7

MPH

152

Watts

848

Calories
August 8, 2017

10.7

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

137

Watts

38

Calories

Monkey Pass

9.54 mi in 36:55

15.5

MPH

158

Watts

403

Calories
August 4, 2017

2.1

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

136

Watts

75

Calories
August 3, 2017

20.1

Miles

905

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:28:36

13.6

MPH

146

Watts

904

Calories
July 31, 2017

7.6

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:43

15.7

MPH

163

Watts

233

Calories

Mini Mayhem

2.03 mi in 7:53

15.5

MPH

131

Watts

73

Calories
July 29, 2017

13.6

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 51:50

15.6

MPH

151

Watts

544

Calories
July 26, 2017

9.0

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:25

16.4

MPH

151

Watts

78

Calories

Farmers Bluff

6.91 mi in 25:42

16.1

MPH

161

Watts

286

Calories
July 24, 2017

12.3

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 52:29

13.9

MPH

148

Watts

544

Calories
July 21, 2017

7.3

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:54

14.5

MPH

147

Watts

308

Calories
July 19, 2017

12.3

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 50:38

14.4

MPH

156

Watts

548

Calories
July 17, 2017

11.3

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

143

Watts

36

Calories

Drifters Peak

10.16 mi in 43:35

14.0

MPH

158

Watts

476

Calories
July 14, 2017

0.0

Miles

284

Calories

70,808

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 30 Min

0 points

0.0

MPH

1

Watts

0

Calories

Proving Grounds - 30 Min

70,808 points

13.6

MPH

134

Watts

284

Calories
July 12, 2017

12.3

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 53:34

13.6

MPH

143

Watts

537

Calories
July 10, 2017

13.1

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:31

16.2

MPH

146

Watts

76

Calories

Gut Buster

11.03 mi in 49:01

13.5

MPH

153

Watts

522

Calories
July 5, 2017

5.5

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:02

14.0

MPH

147

Watts

237

Calories
June 30, 2017

7.3

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:26

14.7

MPH

151

Watts

309

Calories
June 28, 2017

10.7

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 45:13

14.2

MPH

141

Watts

449

Calories
June 26, 2017

7.1

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:25

16.3

MPH

153

Watts

196

Calories

Mini Mayhem

2.03 mi in 7:58

15.3

MPH

128

Watts

73

Calories
June 23, 2017

9.5

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

141

Watts

36

Calories

Falcon Flight

8.38 mi in 32:46

15.3

MPH

143

Watts

329

Calories
June 22, 2017

9.6

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:15

13.8

MPH

114

Watts

85

Calories

Ravens Roost

7.22 mi in 30:18

14.3

MPH

141

Watts

299

Calories
June 20, 2017

10.2

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 46:52

13.0

MPH

139

Watts

460

Calories
June 14, 2017

20.0

Miles

864

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:33:03

12.9

MPH

130

Watts

863

Calories
June 12, 2017

3.0

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:12

15.6

MPH

147

Watts

115

Calories
June 2, 2017

10.7

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 43:38

14.7

MPH

149

Watts

452

Calories
May 31, 2017

11.1

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:34

13.6

MPH

157

Watts

527

Calories
May 30, 2017

4.1

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:46

15.3

MPH

151

Watts

166

Calories
May 26, 2017

5.1

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:28

16.2

MPH

152

Watts

195

Calories
May 24, 2017

8.5

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:38

15.9

MPH

154

Watts

338

Calories
May 22, 2017

19.9

Miles

898

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:21:24

13.5

MPH

148

Watts

844

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

137

Watts

53

Calories
May 19, 2017

4.6

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:26

11.6

MPH

150

Watts

246

Calories
May 15, 2017

11.1

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:59

13.0

MPH

144

Watts

514

Calories
May 11, 2017

12.2

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 51:56

14.1

MPH

148

Watts

538

Calories
May 9, 2017

10.7

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 44:46

14.3

MPH

144

Watts

451

Calories
May 8, 2017

1.1

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

163

Watts

41

Calories
May 6, 2017

9.6

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 39:05

14.6

MPH

143

Watts

392

Calories
April 28, 2017

0.0

Miles

549

Calories

139,429

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 30 Min

64,446 points

12.9

MPH

127

Watts

272

Calories

Proving Grounds - 30 Min

74,983 points

13.2

MPH

130

Watts

277

Calories
April 27, 2017

0.0

Miles

564

Calories

145,298

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 30 Min

68,381 points

13.0

MPH

128

Watts

274

Calories

Proving Grounds - 30 Min

76,917 points

13.4

MPH

137

Watts

290

Calories
April 25, 2017

0.0

Miles

558

Calories

133,739

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 30 Min

63,510 points

13.5

MPH

132

Watts

280

Calories

Proving Grounds - 30 Min

70,229 points

13.4

MPH

130

Watts

278

Calories
April 24, 2017

9.2

Miles

671

Calories

76,700

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:32

16.2

MPH

146

Watts

76

Calories

Apple Grinder

6.98 mi in 27:46

15.1

MPH

149

Watts

288

Calories

Proving Grounds - 30 Min

76,700 points

14.3

MPH

144

Watts

302

Calories
April 19, 2017

0.0

Miles

288

Calories

54,792

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 30 Min

54,792 points

13.8

MPH

136

Watts

288

Calories
April 17, 2017

3.0

Miles

425

Calories

67,156

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:56

13.6

MPH

147

Watts

133

Calories

Proving Grounds - 30 Min

67,156 points

13.8

MPH

137

Watts

291

Calories
April 14, 2017

0.0

Miles

278

Calories

42,832

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 30 Min

42,832 points

13.1

MPH

130

Watts

278

Calories
April 12, 2017

7.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 27:08

15.4

MPH

157

Watts

295

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 762

of 3,186 Riders

744

Miles

Challenge Totals

December 12, 2017

15.13 Miles

593 Calories

0 Score

December 6, 2017

13.51 Miles

522 Calories

0 Score

December 4, 2017

8.38 Miles

334 Calories

0 Score

November 29, 2017

15.33 Miles

649 Calories

0 Score

November 17, 2017

10.67 Miles

442 Calories

0 Score

November 15, 2017

13.50 Miles

531 Calories

0 Score

November 10, 2017

10.34 Miles

420 Calories

0 Score

November 8, 2017

9.54 Miles

387 Calories

0 Score

November 7, 2017

11.03 Miles

513 Calories

0 Score

November 6, 2017

7.73 Miles

331 Calories

0 Score

November 1, 2017

10.01 Miles

453 Calories

0 Score

October 31, 2017

6.98 Miles

276 Calories

0 Score

October 23, 2017

6.98 Miles

296 Calories

0 Score

October 16, 2017

13.52 Miles

527 Calories

0 Score

October 12, 2017

17.92 Miles

637 Calories

0 Score

October 9, 2017

13.51 Miles

515 Calories

0 Score

September 22, 2017

6.33 Miles

254 Calories

0 Score

September 19, 2017

18.30 Miles

845 Calories

0 Score

September 15, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017