joel quintal - Giro - Interactive Fitness

Giro
11 May 2019 - 2 Jun 2019

Teams Riders

Info

Giro
11 May 2019 - 2 Jun 2019

joel quintal

On Air Fitness - Evry 2 40-49

40-49

# 26 of 443

3:24:56 Stage Race

# 26

of 443 Riders

3:24:56

Stage Race

Challenge Totals

Miles	428
Calories	20,189
Score	43,509,936

Stages
Timeline

15 of 15 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

11:39

Ironhorse Rush

6.0 mi

18:26

Track Fever

9.0 mi

22:45

Mini Mayhem

2.0 mi

5:23

Fruitdale

4.4 mi

12:09

Evening Bliss

2.3 mi

6:24

Apple Grinder

7.0 mi

21:05

Billy Goat Falls

5.3 mi

16:14

Coastal Run

3.3 mi

9:31

Alpine Splash

2.9 mi

8:33

Redwood Dash

1.5 mi

3:52

Broken Spoke

5.4 mi

14:58

Wicked Workout

7.8 mi

23:49

Stormy Hollow

7.4 mi

24:42

Campus Loop

2.0 mi

5:26

June 2, 2019

24.30 Miles

1,264 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

29

87

120

Outlaw Rock

1.01 mi in 3:17

0.10

Laps

3:17

1.01

18.5

43

197

91

Outlaw Rock

10.01 mi in 31:13

1

Laps

31:13

10.01

19.2

547

267

80

Animal Adventure - Tactics - 5 Min

539,392 points

539,392

Points

5:00

1.58

18.9

83

253

86

Animal Adventure - Tactics - 5 Min

522,294 points

522,294

Points

5:00

1.53

18.3

77

233

118

Animal Adventure - Tactics - 5 Min

529,359 points

529,359

Points

5:00

1.57

18.9

80

243

136

Maze Mania - Speed - 25 Min

421,882 points

421,882

Points

25:00

7.6

18.2

404

245

147
June 1, 2019

19.74 Miles

942 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

Laps

3:06

1

19.4

39

187

120

Expresso Speedway

1.00 mi in 4:29

1

Laps

4:29

1

13.4

26

73

140

Rolling Thunder

1.02 mi in 2:58

1

Laps

2:58

1.02

20.6

47

243

123

Redwood Dash

1.50 mi in 4:28

1

Laps

4:28

1.5

20.1

62

207

120

Animal Adventure - Tactics - 5 Min

512,703 points

512,703

Points

5:00

1.52

18.2

72

217

0

Animal Adventure - Tactics - 5 Min

526,827 points

526,827

Points

5:00

1.55

18.6

79

239

147

Animal Adventure - Tactics - 5 Min

487,854 points

487,854

Points

5:00

1.57

18.9

80

241

151

Animal Adventure - Tactics - 5 Min

528,792 points

528,792

Points

5:00

1.56

18.7

78

234

126

Maze Mania - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

31

0

Maze Mania - Speed - 30 Min

494,700 points

494,700

Points

29:59

9.02

18.0

460

231

136
May 31, 2019

16.61 Miles

800 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

27

82

120

Rolling Thunder

2.04 mi in 6:19

2

Laps

6:19

2.04

19.4

88

209

116

Animal Adventure - Tactics - 5 Min

516,239 points

516,239

Points

5:00

1.51

18.2

76

229

128

Animal Adventure - Tactics - 5 Min

528,040 points

528,040

Points

5:00

1.55

18.5

79

237

134

Animal Adventure - Tactics - 5 Min

489,876 points

489,876

Points

5:00

1.54

18.4

78

235

183

Animal Adventure - Tactics - 5 Min

527,255 points

527,255

Points

5:00

1.54

18.4

76

228

164

Maze Mania - Speed - 25 Min

397,755 points

397,755

Points

25:00

7.43

17.8

376

226

136
May 30, 2019

15.88 Miles

769 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

28

82

132

Animal Adventure - Tactics - 5 Min

521,915 points

521,915

Points

5:00

1.52

18.2

77

233

104

Animal Adventure - Tactics - 5 Min

500,746 points

500,746

Points

5:00

1.53

18.3

76

228

161

Animal Adventure - Tactics - 5 Min

524,790 points

524,790

Points

5:00

1.53

18.3

77

232

173

Animal Adventure - Tactics - 5 Min

525,712 points

525,712

Points

5:00

1.52

18.2

73

220

149

Maze Mania - Speed - 30 Min

472,745 points

472,745

Points

29:59

8.78

17.6

438

219

128
May 29, 2019

14.46 Miles

681 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

26

85

166

Animal Adventure - Tactics - 5 Min

535,354 points

535,354

Points

5:00

1.58

19.0

79

239

143

Animal Adventure - Tactics - 5 Min

528,751 points

528,751

Points

5:00

1.55

18.5

75

224

159

Maze Mania - Speed - 35 Min

555,087 points

555,087

Points

34:59

10.33

17.7

501

214

128
May 28, 2019

14.09 Miles

587 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:46

2

Laps

6:46

2

17.7

70

150

66

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

25

68

119

Rolling Thunder

2.04 mi in 6:32

2

Laps

6:32

2.04

18.7

84

190

121

Redwood Dash

3.00 mi in 9:30

2

Laps

9:30

3

18.9

115

178

121

Animal Adventure - Tactics - 5 Min

522,735 points

522,735

Points

5:00

1.53

18.4

74

223

72

Animal Adventure - Tactics - 5 Min

446,609 points

446,609

Points

5:00

1.46

17.6

73

219

121

Animal Adventure - Tactics - 5 Min

514,691 points

514,691

Points

5:00

1.52

18.2

71

212

129

Animal Adventure - Tactics - 5 Min

529,238 points

529,238

Points

5:00

1.54

18.4

74

223

95
May 27, 2019

20.29 Miles

1,049 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:38

1

Laps

2:38

1

22.8

49

289

142

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

27

80

130

City Express

4.53 mi in 15:59

1

Laps

15:59

4.53

17.0

258

244

134

Animal Adventure - Tactics - 5 Min

527,926 points

527,926

Points

5:00

1.6

19.2

84

257

131

Animal Adventure - Tactics - 5 Min

519,283 points

519,283

Points

5:00

1.54

18.4

79

237

157

Maze Mania - Speed - 35 Min

568,707 points

568,707

Points

35:00

10.62

18.2

552

238

131
May 26, 2019

24.68 Miles

1,177 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:48

2

Laps

6:48

2

17.6

74

158

120

Expresso Speedway

1.00 mi in 4:27

1

Laps

4:27

1

13.5

27

78

120

Rolling Thunder

2.04 mi in 6:07

2

Laps

6:07

2.04

20.0

91

226

119

Redwood Dash

3.00 mi in 8:47

2

Laps

8:47

3

20.5

128

218

120

Animal Adventure - Tactics - 5 Min

510,264 points

510,264

Points

5:00

1.52

18.3

75

225

120

Animal Adventure - Tactics - 5 Min

502,975 points

502,975

Points

5:00

1.55

18.6

80

244

141

Animal Adventure - Tactics - 5 Min

538,968 points

538,968

Points

5:00

1.58

19.0

82

249

120

Maze Mania - Speed - 40 Min

643,816 points

643,816

Points

40:00

11.99

18.0

620

234

124
May 25, 2019

15.52 Miles

765 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

28

85

158

Rolling Thunder

1.02 mi in 2:57

1

Laps

2:57

1.02

20.7

49

250

120

Animal Adventure - Tactics - 5 Min

526,881 points

526,881

Points

5:00

1.57

18.8

83

251

164

Animal Adventure - Tactics - 5 Min

525,739 points

525,739

Points

5:00

1.52

18.2

76

227

129

Maze Mania - Speed - 40 Min

596,295 points

596,295

Points

40:00

10.41

15.6

530

196

130
May 24, 2019

15.05 Miles

738 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

Laps

3:12

1

18.8

37

169

133

Animal Adventure - Tactics - 5 Min

531,742 points

531,742

Points

5:00

1.6

19.3

83

252

148

Maze Mania - Speed - 45 Min

713,052 points

713,052

Points

45:00

12.45

16.6

619

205

150
May 23, 2019

13.95 Miles

597 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

24

60

145

Rolling Thunder

2.04 mi in 7:03

2

Laps

7:03

2.04

17.4

76

157

0

Coastal Run

3.37 mi in 9:31

1

Laps

9:31

3.37

21.2

163

261

158

Redwood Dash

1.50 mi in 4:43

1

Laps

4:43

1.5

19.1

57

179

0

Animal Adventure - Tactics - 5 Min

520,904 points

520,904

Points

5:00

1.51

18.1

68

202

0

Animal Adventure - Tactics - 5 Min

526,176 points

526,176

Points

5:00

1.52

18.2

69

206

0

Animal Adventure - Tactics - 5 Min

509,144 points

509,144

Points

5:00

1.55

18.5

73

219

137

Animal Adventure - Tactics - 5 Min

496,991 points

496,991

Points

5:00

1.46

17.6

67

200

168
May 22, 2019

16.66 Miles

701 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:16

2

Laps

7:16

2

16.5

65

125

0

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

26

72

122

Rolling Thunder

2.04 mi in 6:29

2

Laps

6:29

2.04

18.9

85

195

31

Bent Spoke

4.01 mi in 11:39

1

Laps

11:39

4.01

20.7

196

256

85

Redwood Dash

3.00 mi in 9:26

2

Laps

9:26

3

19.1

115

179

0

Animal Adventure - Tactics - 5 Min

527,205 points

527,205

Points

5:00

1.54

18.5

71

211

89

Animal Adventure - Tactics - 5 Min

529,277 points

529,277

Points

5:00

1.56

18.7

74

221

89

Animal Adventure - Tactics - 5 Min

524,925 points

524,925

Points

5:00

1.51

18.2

70

207

124
May 21, 2019

19.69 Miles

895 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:50

2

Laps

6:50

2

17.6

70

148

0

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

25

70

162

Rolling Thunder

2.04 mi in 6:01

2

Laps

6:01

2.04

20.3

92

231

127

Broken Spoke

5.43 mi in 14:58

1

Laps

14:58

5.43

21.8

283

289

101

Redwood Dash

3.00 mi in 9:02

2

Laps

9:02

3

19.9

120

198

71

Animal Adventure - Tactics - 5 Min

519,724 points

519,724

Points

5:00

1.52

18.3

74

222

155

Animal Adventure - Tactics - 5 Min

531,423 points

531,423

Points

5:00

1.56

18.7

78

234

127

Animal Adventure - Tactics - 5 Min

502,042 points

502,042

Points

5:00

1.54

18.5

76

229

155

Animal Adventure - Tactics - 5 Min

537,345 points

537,345

Points

5:00

1.6

19.1

77

232

161
May 20, 2019

30.78 Miles

1,430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

Laps

3:52

1

15.5

33

119

0

Expresso Speedway

1.26 mi in 6:37

1.26

Laps

6:37

1.26

11.4

36

68

87

Rolling Thunder

2.04 mi in 6:31

2

Laps

6:31

2.04

18.8

85

193

120

Fruitdale

4.42 mi in 12:09

1

Laps

12:09

4.42

21.8

214

268

122

Farmers Bluff

6.91 mi in 20:05

1

Laps

20:05

6.91

20.6

339

257

131

Redwood Dash

1.50 mi in 4:55

1

Laps

4:55

1.5

18.3

56

168

0

Ironhorse Rush

6.01 mi in 18:26

1

Laps

18:26

6.01

19.6

296

243

119

Animal Adventure - Tactics - 5 Min

515,412 points

515,412

Points

5:00

1.49

17.9

70

210

120

Animal Adventure - Tactics - 5 Min

522,372 points

522,372

Points

5:00

1.5

18.0

75

224

120

Animal Adventure - Tactics - 5 Min

533,308 points

533,308

Points

5:00

1.56

18.8

76

228

165

Animal Adventure - Tactics - 5 Min

527,251 points

527,251

Points

5:00

1.54

18.5

75

226

0

Animal Adventure - Tactics - 5 Min

512,014 points

512,014

Points

5:00

1.55

18.6

76

227

199
May 18, 2019

13.23 Miles

630 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

28

83

75

Apple Grinder

6.98 mi in 21:05

1

Laps

21:05

6.98

19.9

333

239

146

Mini Mayhem

2.03 mi in 5:23

1

Laps

5:23

2.03

22.6

103

296

0

Animal Adventure - Tactics - 5 Min

533,384 points

533,384

Points

5:00

1.59

19.1

81

246

151

Animal Adventure - Tactics - 5 Min

560,362 points

560,362

Points

5:00

1.63

19.5

85

259

131
May 17, 2019

19.60 Miles

873 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:02

2

Laps

7:02

2

17.1

69

141

65

Expresso Speedway

1.00 mi in 4:46

1

Laps

4:46

1

12.6

28

78

115

Rolling Thunder

2.04 mi in 6:51

2

Laps

6:51

2.04

17.9

81

175

108

Lost Trail

2.91 mi in 8:17

1

Laps

8:17

2.91

21.1

144

267

161

Stormy Hollow

7.44 mi in 24:42

1

Laps

24:42

7.44

18.1

355

215

128

Animal Adventure - Tactics - 5 Min

456,673 points

456,673

Points

5:00

1.4

16.8

66

194

125

Animal Adventure - Tactics - 5 Min

466,425 points

466,425

Points

5:00

1.41

16.9

65

193

144

Animal Adventure - Tactics - 5 Min

472,887 points

472,887

Points

5:00

1.4

16.8

65

192

144
May 16, 2019

17.21 Miles

782 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

32

127

0

Expresso Speedway

1.00 mi in 3:31

1

Laps

3:31

1

17.1

32

131

87

Rolling Thunder

1.02 mi in 3:26

1

Laps

3:26

1.02

17.8

38

165

0

Alpine Splash

2.93 mi in 8:33

1

Laps

8:33

2.93

20.6

160

286

128

Billy Goat Falls

5.37 mi in 16:14

1

Laps

16:14

5.37

19.8

271

254

150

Redwood Dash

1.50 mi in 4:57

1

Laps

4:57

1.5

18.2

54

157

0

Animal Adventure - Tactics - 5 Min

497,194 points

497,194

Points

5:00

1.45

17.4

64

188

0

Animal Adventure - Tactics - 5 Min

466,924 points

466,924

Points

5:00

1.43

17.1

63

187

130

Animal Adventure - Tactics - 5 Min

524,903 points

524,903

Points

5:00

1.51

18.1

68

201

0
May 15, 2019

13.90 Miles

672 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

27

79

0

Rolling Thunder

2.04 mi in 6:43

2

Laps

6:43

2.04

18.2

82

180

0

Wicked Workout

7.87 mi in 23:49

1

Laps

23:49

7.87

19.8

426

274

148

Animal Adventure - Tactics - 5 Min

508,643 points

508,643

Points

5:00

1.5

18.0

68

201

0

Animal Adventure - Tactics - 5 Min

525,412 points

525,412

Points

5:00

1.49

17.9

70

208

0
May 14, 2019

22.15 Miles

942 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:03

2

Laps

7:03

2

17.0

67

136

0

Expresso Speedway

1.00 mi in 4:24

1

Laps

4:24

1

13.6

29

86

0

Rolling Thunder

2.04 mi in 6:53

2

Laps

6:53

2.04

17.8

78

166

0

Rough Rider

8.38 mi in 25:18

1

Laps

25:18

8.38

19.9

389

232

0

Redwood Dash

1.50 mi in 4:35

1

Laps

4:35

1.5

19.6

60

195

0

Animal Adventure - Tactics - 5 Min

428,538 points

428,538

Points

5:00

1.43

17.1

62

182

0

Animal Adventure - Tactics - 5 Min

491,785 points

491,785

Points

5:00

1.46

17.5

63

187

0

Animal Adventure - Tactics - 5 Min

438,524 points

438,524

Points

5:00

1.43

17.1

64

190

113

Animal Adventure - Tactics - 5 Min

494,281 points

494,281

Points

5:00

1.44

17.3

64

189

0

Animal Adventure - Tactics - 5 Min

516,349 points

516,349

Points

5:00

1.47

17.6

66

194

0
May 13, 2019

40.22 Miles

1,853 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

26

74

116

Expresso Speedway

2.00 mi in 6:56

2

Laps

6:56

2

17.3

69

143

0

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

26

76

150

Rolling Thunder

2.04 mi in 6:53

2

Laps

6:53

2.04

17.8

80

171

67

Rolling Thunder

2.04 mi in 6:27

2

Laps

6:27

2.04

19.0

85

196

0

Thunderball

10.67 mi in 31:47

1

Laps

31:47

10.67

20.1

547

262

140

Track Fever

9.00 mi in 22:45

1

Laps

22:45

9

23.7

416

280

152

Animal Adventure - Tactics - 5 Min

516,907 points

516,907

Points

5:00

1.5

18.0

69

206

118

Animal Adventure - Tactics - 5 Min

480,284 points

480,284

Points

5:00

1.51

18.1

74

221

144

Animal Adventure - Tactics - 5 Min

510,276 points

510,276

Points

5:00

1.54

18.5

74

223

140

Animal Adventure - Tactics - 5 Min

523,408 points

523,408

Points

5:00

1.53

18.4

76

228

136

Animal Adventure - Tactics - 5 Min

514,205 points

514,205

Points

5:00

1.53

18.3

72

214

0

Animal Adventure - Tactics - 5 Min

526,246 points

526,246

Points

5:00

1.55

18.6

74

222

0

Animal Adventure - Tactics - 5 Min

528,787 points

528,787

Points

5:00

1.56

18.7

77

232

0

Downhill Drama - Tactics - 5 Min

129,115 points

129,115

Points

5:00

1.75

21.0

88

268

0
May 12, 2019

23.39 Miles

1,132 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:37

2

Laps

6:37

2

18.1

72

158

0

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

27

83

120

Rolling Thunder

2.04 mi in 6:25

2

Laps

6:25

2.04

19.1

86

198

0

Vindicator

12.18 mi in 36:03

1

Laps

36:03

12.18

20.3

647

274

137

Animal Adventure - Tactics - 5 Min

527,222 points

527,222

Points

5:00

1.54

18.5

72

217

0

Animal Adventure - Tactics - 5 Min

523,250 points

523,250

Points

5:00

1.53

18.4

75

227

0

Animal Adventure - Tactics - 5 Min

508,802 points

508,802

Points

5:00

1.55

18.6

76

229

0

Animal Adventure - Tactics - 5 Min

512,266 points

512,266

Points

5:00

1.55

18.6

76

229

0
May 11, 2019

16.02 Miles

752 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:14

2

Laps

6:14

2

19.3

77

185

61

Expresso Speedway

1.00 mi in 3:52

1

Laps

3:52

1

15.5

30

106

115

Rolling Thunder

1.02 mi in 2:38

1

Laps

2:38

1.02

23.2

54

321

149

Campus Loop

2.03 mi in 5:26

1

Laps

5:26

2.03

22.4

101

287

137

Evening Bliss

2.36 mi in 6:24

1

Laps

6:24

2.36

22.1

117

280

135

Redwood Dash

1.50 mi in 3:52

1

Laps

3:52

1.5

23.3

74

296

149

Animal Adventure - Tactics - 5 Min

479,243 points

479,243

Points

5:00

1.46

17.5

68

201

166

Animal Adventure - Tactics - 5 Min

526,930 points

526,930

Points

5:00

1.5

17.9

72

214

144

Animal Adventure - Tactics - 5 Min

527,285 points

527,285

Points

5:00

1.55

18.6

75

225

142

Animal Adventure - Tactics - 5 Min

550,924 points

550,924

Points

5:00

1.6

19.3

84

256

167
June 2, 2019

12.0

Miles

1,267

Calories

2,012,927

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

87

Watts

29

Calories

Outlaw Rock

1.01 mi in 3:17

18.5

MPH

197

Watts

43

Calories

Outlaw Rock

10.01 mi in 31:13

19.2

MPH

267

Watts

547

Calories

Animal Adventure - Tactics - 5 Min

539,392 points

18.9

MPH

253

Watts

83

Calories

Animal Adventure - Tactics - 5 Min

522,294 points

18.3

MPH

233

Watts

77

Calories

Animal Adventure - Tactics - 5 Min

529,359 points

18.9

MPH

243

Watts

80

Calories

Maze Mania - Speed - 25 Min

421,882 points

18.2

MPH

245

Watts

404

Calories
June 1, 2019

4.5

Miles

945

Calories

2,550,876

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

187

Watts

39

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

73

Watts

26

Calories

Rolling Thunder

1.02 mi in 2:58

20.6

MPH

243

Watts

47

Calories

Redwood Dash

1.50 mi in 4:28

20.1

MPH

207

Watts

62

Calories

Animal Adventure - Tactics - 5 Min

512,703 points

18.2

MPH

217

Watts

72

Calories

Animal Adventure - Tactics - 5 Min

526,827 points

18.6

MPH

239

Watts

79

Calories

Animal Adventure - Tactics - 5 Min

487,854 points

18.9

MPH

241

Watts

80

Calories

Animal Adventure - Tactics - 5 Min

528,792 points

18.7

MPH

234

Watts

78

Calories

Maze Mania - Speed - 5 Min

0 points

0.0

MPH

31

Watts

0

Calories

Maze Mania - Speed - 30 Min

494,700 points

18.0

MPH

231

Watts

460

Calories
May 31, 2019

3.1

Miles

801

Calories

2,459,165

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

82

Watts

27

Calories

Rolling Thunder

2.04 mi in 6:19

19.4

MPH

209

Watts

88

Calories

Animal Adventure - Tactics - 5 Min

516,239 points

18.2

MPH

229

Watts

76

Calories

Animal Adventure - Tactics - 5 Min

528,040 points

18.5

MPH

237

Watts

79

Calories

Animal Adventure - Tactics - 5 Min

489,876 points

18.4

MPH

235

Watts

78

Calories

Animal Adventure - Tactics - 5 Min

527,255 points

18.4

MPH

228

Watts

76

Calories

Maze Mania - Speed - 25 Min

397,755 points

17.8

MPH

226

Watts

376

Calories
May 30, 2019

1.0

Miles

770

Calories

2,545,908

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

82

Watts

28

Calories

Animal Adventure - Tactics - 5 Min

521,915 points

18.2

MPH

233

Watts

77

Calories

Animal Adventure - Tactics - 5 Min

500,746 points

18.3

MPH

228

Watts

76

Calories

Animal Adventure - Tactics - 5 Min

524,790 points

18.3

MPH

232

Watts

77

Calories

Animal Adventure - Tactics - 5 Min

525,712 points

18.2

MPH

220

Watts

73

Calories

Maze Mania - Speed - 30 Min

472,745 points

17.6

MPH

219

Watts

438

Calories
May 29, 2019

1.0

Miles

682

Calories

1,619,192

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

85

Watts

26

Calories

Animal Adventure - Tactics - 5 Min

535,354 points

19.0

MPH

239

Watts

79

Calories

Animal Adventure - Tactics - 5 Min

528,751 points

18.5

MPH

224

Watts

75

Calories

Maze Mania - Speed - 35 Min

555,087 points

17.7

MPH

214

Watts

501

Calories
May 28, 2019

8.1

Miles

587

Calories

2,013,273

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:46

17.7

MPH

150

Watts

70

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

68

Watts

25

Calories

Rolling Thunder

2.04 mi in 6:32

18.7

MPH

190

Watts

84

Calories

Redwood Dash

3.00 mi in 9:30

18.9

MPH

178

Watts

115

Calories

Animal Adventure - Tactics - 5 Min

522,735 points

18.4

MPH

223

Watts

74

Calories

Animal Adventure - Tactics - 5 Min

446,609 points

17.6

MPH

219

Watts

73

Calories

Animal Adventure - Tactics - 5 Min

514,691 points

18.2

MPH

212

Watts

71

Calories

Animal Adventure - Tactics - 5 Min

529,238 points

18.4

MPH

223

Watts

74

Calories
May 27, 2019

6.6

Miles

1,053

Calories

1,615,916

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:38

22.8

MPH

289

Watts

49

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

80

Watts

27

Calories

City Express

4.53 mi in 15:59

17.0

MPH

244

Watts

258

Calories

Animal Adventure - Tactics - 5 Min

527,926 points

19.2

MPH

257

Watts

84

Calories

Animal Adventure - Tactics - 5 Min

519,283 points

18.4

MPH

237

Watts

79

Calories

Maze Mania - Speed - 35 Min

568,707 points

18.2

MPH

238

Watts

552

Calories
May 26, 2019

8.1

Miles

1,178

Calories

2,196,023

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:48

17.6

MPH

158

Watts

74

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

78

Watts

27

Calories

Rolling Thunder

2.04 mi in 6:07

20.0

MPH

226

Watts

91

Calories

Redwood Dash

3.00 mi in 8:47

20.5

MPH

218

Watts

128

Calories

Animal Adventure - Tactics - 5 Min

510,264 points

18.3

MPH

225

Watts

75

Calories

Animal Adventure - Tactics - 5 Min

502,975 points

18.6

MPH

244

Watts

80

Calories

Animal Adventure - Tactics - 5 Min

538,968 points

19.0

MPH

249

Watts

82

Calories

Maze Mania - Speed - 40 Min

643,816 points

18.0

MPH

234

Watts

620

Calories
May 25, 2019

2.0

Miles

768

Calories

1,648,915

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

85

Watts

28

Calories

Rolling Thunder

1.02 mi in 2:57

20.7

MPH

250

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

526,881 points

18.8

MPH

251

Watts

83

Calories

Animal Adventure - Tactics - 5 Min

525,739 points

18.2

MPH

227

Watts

76

Calories

Maze Mania - Speed - 40 Min

596,295 points

15.6

MPH

196

Watts

530

Calories
May 24, 2019

1.0

Miles

739

Calories

1,244,794

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

169

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

531,742 points

19.3

MPH

252

Watts

83

Calories

Maze Mania - Speed - 45 Min

713,052 points

16.6

MPH

205

Watts

619

Calories
May 23, 2019

7.9

Miles

600

Calories

2,053,215

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

60

Watts

24

Calories

Rolling Thunder

2.04 mi in 7:03

17.4

MPH

157

Watts

76

Calories

Coastal Run

3.37 mi in 9:31

21.2

MPH

261

Watts

163

Calories

Redwood Dash

1.50 mi in 4:43

19.1

MPH

179

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

520,904 points

18.1

MPH

202

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

526,176 points

18.2

MPH

206

Watts

69

Calories

Animal Adventure - Tactics - 5 Min

509,144 points

18.5

MPH

219

Watts

73

Calories

Animal Adventure - Tactics - 5 Min

496,991 points

17.6

MPH

200

Watts

67

Calories
May 22, 2019

12.1

Miles

702

Calories

1,581,407

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:16

16.5

MPH

125

Watts

65

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

72

Watts

26

Calories

Rolling Thunder

2.04 mi in 6:29

18.9

MPH

195

Watts

85

Calories

Bent Spoke

4.01 mi in 11:39

20.7

MPH

256

Watts

196

Calories

Redwood Dash

3.00 mi in 9:26

19.1

MPH

179

Watts

115

Calories

Animal Adventure - Tactics - 5 Min

527,205 points

18.5

MPH

211

Watts

71

Calories

Animal Adventure - Tactics - 5 Min

529,277 points

18.7

MPH

221

Watts

74

Calories

Animal Adventure - Tactics - 5 Min

524,925 points

18.2

MPH

207

Watts

70

Calories
May 21, 2019

13.5

Miles

897

Calories

2,090,534

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:50

17.6

MPH

148

Watts

70

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

70

Watts

25

Calories

Rolling Thunder

2.04 mi in 6:01

20.3

MPH

231

Watts

92

Calories

Broken Spoke

5.43 mi in 14:58

21.8

MPH

289

Watts

283

Calories

Redwood Dash

3.00 mi in 9:02

19.9

MPH

198

Watts

120

Calories

Animal Adventure - Tactics - 5 Min

519,724 points

18.3

MPH

222

Watts

74

Calories

Animal Adventure - Tactics - 5 Min

531,423 points

18.7

MPH

234

Watts

78

Calories

Animal Adventure - Tactics - 5 Min

502,042 points

18.5

MPH

229

Watts

76

Calories

Animal Adventure - Tactics - 5 Min

537,345 points

19.1

MPH

232

Watts

77

Calories
May 20, 2019

23.2

Miles

1,435

Calories

2,610,357

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

119

Watts

33

Calories

Expresso Speedway

1.26 mi in 6:37

11.4

MPH

68

Watts

36

Calories

Rolling Thunder

2.04 mi in 6:31

18.8

MPH

193

Watts

85

Calories

Fruitdale

4.42 mi in 12:09

21.8

MPH

268

Watts

214

Calories

Farmers Bluff

6.91 mi in 20:05

20.6

MPH

257

Watts

339

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

168

Watts

56

Calories

Ironhorse Rush

6.01 mi in 18:26

19.6

MPH

243

Watts

296

Calories

Animal Adventure - Tactics - 5 Min

515,412 points

17.9

MPH

210

Watts

70

Calories

Animal Adventure - Tactics - 5 Min

522,372 points

18.0

MPH

224

Watts

75

Calories

Animal Adventure - Tactics - 5 Min

533,308 points

18.8

MPH

228

Watts

76

Calories

Animal Adventure - Tactics - 5 Min

527,251 points

18.5

MPH

226

Watts

75

Calories

Animal Adventure - Tactics - 5 Min

512,014 points

18.6

MPH

227

Watts

76

Calories
May 18, 2019

10.0

Miles

632

Calories

1,093,746

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

83

Watts

28

Calories

Apple Grinder

6.98 mi in 21:05

19.9

MPH

239

Watts

333

Calories

Mini Mayhem

2.03 mi in 5:23

22.6

MPH

296

Watts

103

Calories

Animal Adventure - Tactics - 5 Min

533,384 points

19.1

MPH

246

Watts

81

Calories

Animal Adventure - Tactics - 5 Min

560,362 points

19.5

MPH

259

Watts

85

Calories
May 17, 2019

15.5

Miles

877

Calories

1,395,985

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:02

17.1

MPH

141

Watts

69

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

78

Watts

28

Calories

Rolling Thunder

2.04 mi in 6:51

17.9

MPH

175

Watts

81

Calories

Lost Trail

2.91 mi in 8:17

21.1

MPH

267

Watts

144

Calories

Stormy Hollow

7.44 mi in 24:42

18.1

MPH

215

Watts

355

Calories

Animal Adventure - Tactics - 5 Min

456,673 points

16.8

MPH

194

Watts

66

Calories

Animal Adventure - Tactics - 5 Min

466,425 points

16.9

MPH

193

Watts

65

Calories

Animal Adventure - Tactics - 5 Min

472,887 points

16.8

MPH

192

Watts

65

Calories
May 16, 2019

12.9

Miles

784

Calories

1,489,021

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

127

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

131

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

165

Watts

38

Calories

Alpine Splash

2.93 mi in 8:33

20.6

MPH

286

Watts

160

Calories

Billy Goat Falls

5.37 mi in 16:14

19.8

MPH

254

Watts

271

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

157

Watts

54

Calories

Animal Adventure - Tactics - 5 Min

497,194 points

17.4

MPH

188

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

466,924 points

17.1

MPH

187

Watts

63

Calories

Animal Adventure - Tactics - 5 Min

524,903 points

18.1

MPH

201

Watts

68

Calories
May 15, 2019

10.9

Miles

674

Calories

1,034,055

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

79

Watts

27

Calories

Rolling Thunder

2.04 mi in 6:43

18.2

MPH

180

Watts

82

Calories

Wicked Workout

7.87 mi in 23:49

19.8

MPH

274

Watts

426

Calories

Animal Adventure - Tactics - 5 Min

508,643 points

18.0

MPH

201

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

525,412 points

17.9

MPH

208

Watts

70

Calories
May 14, 2019

15.0

Miles

944

Calories

2,369,477

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:03

17.0

MPH

136

Watts

67

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

86

Watts

29

Calories

Rolling Thunder

2.04 mi in 6:53

17.8

MPH

166

Watts

78

Calories

Rough Rider

8.38 mi in 25:18

19.9

MPH

232

Watts

389

Calories

Redwood Dash

1.50 mi in 4:35

19.6

MPH

195

Watts

60

Calories

Animal Adventure - Tactics - 5 Min

428,538 points

17.1

MPH

182

Watts

62

Calories

Animal Adventure - Tactics - 5 Min

491,785 points

17.5

MPH

187

Watts

63

Calories

Animal Adventure - Tactics - 5 Min

438,524 points

17.1

MPH

190

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

494,281 points

17.3

MPH

189

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

516,349 points

17.6

MPH

194

Watts

66

Calories
May 13, 2019

27.8

Miles

1,856

Calories

3,729,228

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

74

Watts

26

Calories

Expresso Speedway

2.00 mi in 6:56

17.3

MPH

143

Watts

69

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

76

Watts

26

Calories

Rolling Thunder

2.04 mi in 6:53

17.8

MPH

171

Watts

80

Calories

Rolling Thunder

2.04 mi in 6:27

19.0

MPH

196

Watts

85

Calories

Thunderball

10.67 mi in 31:47

20.1

MPH

262

Watts

547

Calories

Track Fever

9.00 mi in 22:45

23.7

MPH

280

Watts

416

Calories

Animal Adventure - Tactics - 5 Min

516,907 points

18.0

MPH

206

Watts

69

Calories

Animal Adventure - Tactics - 5 Min

480,284 points

18.1

MPH

221

Watts

74

Calories

Animal Adventure - Tactics - 5 Min

510,276 points

18.5

MPH

223

Watts

74

Calories

Animal Adventure - Tactics - 5 Min

523,408 points

18.4

MPH

228

Watts

76

Calories

Animal Adventure - Tactics - 5 Min

514,205 points

18.3

MPH

214

Watts

72

Calories

Animal Adventure - Tactics - 5 Min

526,246 points

18.6

MPH

222

Watts

74

Calories

Animal Adventure - Tactics - 5 Min

528,787 points

18.7

MPH

232

Watts

77

Calories

Downhill Drama - Tactics - 5 Min

129,115 points

21.0

MPH

268

Watts

88

Calories
May 12, 2019

17.3

Miles

1,134

Calories

2,071,540

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:37

18.1

MPH

158

Watts

72

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

83

Watts

27

Calories

Rolling Thunder

2.04 mi in 6:25

19.1

MPH

198

Watts

86

Calories

Vindicator

12.18 mi in 36:03

20.3

MPH

274

Watts

647

Calories

Animal Adventure - Tactics - 5 Min

527,222 points

18.5

MPH

217

Watts

72

Calories

Animal Adventure - Tactics - 5 Min

523,250 points

18.4

MPH

227

Watts

75

Calories

Animal Adventure - Tactics - 5 Min

508,802 points

18.6

MPH

229

Watts

76

Calories

Animal Adventure - Tactics - 5 Min

512,266 points

18.6

MPH

229

Watts

76

Calories
May 11, 2019

10.0

Miles

755

Calories

2,084,382

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:14

19.3

MPH

185

Watts

77

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

106

Watts

30

Calories

Rolling Thunder

1.02 mi in 2:38

23.2

MPH

321

Watts

54

Calories

Campus Loop

2.03 mi in 5:26

22.4

MPH

287

Watts

101

Calories

Evening Bliss

2.36 mi in 6:24

22.1

MPH

280

Watts

117

Calories

Redwood Dash

1.50 mi in 3:52

23.3

MPH

296

Watts

74

Calories

Animal Adventure - Tactics - 5 Min

479,243 points

17.5

MPH

201

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

526,930 points

17.9

MPH

214

Watts

72

Calories

Animal Adventure - Tactics - 5 Min

527,285 points

18.6

MPH

225

Watts

75

Calories

Animal Adventure - Tactics - 5 Min

550,924 points

19.3

MPH

256

Watts

84

Calories

Giro 11 May 2019 - 2 Jun 2019

Giro • 70 Miles (115 KM)

Giro 11 May 2019 - 2 Jun 2019

# 26

of 443 Riders

3:24:56

Stage Race

Challenge Totals

June 2, 2019

24.30 Miles

1,264 Calories

0 Score

June 1, 2019

19.74 Miles

942 Calories

0 Score

May 31, 2019

16.61 Miles

800 Calories

0 Score

May 30, 2019

15.88 Miles

769 Calories

0 Score

May 29, 2019

14.46 Miles

681 Calories

0 Score

May 28, 2019

14.09 Miles

587 Calories

0 Score

May 27, 2019

20.29 Miles

1,049 Calories

0 Score

May 26, 2019

24.68 Miles

1,177 Calories

0 Score

May 25, 2019

15.52 Miles

765 Calories

0 Score

May 24, 2019

15.05 Miles

738 Calories

0 Score

May 23, 2019

13.95 Miles

597 Calories

0 Score

May 22, 2019

16.66 Miles

701 Calories

0 Score

May 21, 2019

19.69 Miles

895 Calories

0 Score

May 20, 2019

30.78 Miles

1,430 Calories

0 Score

May 18, 2019

13.23 Miles

630 Calories

0 Score

May 17, 2019

19.60 Miles

873 Calories

0 Score

May 16, 2019

17.21 Miles

782 Calories

0 Score

May 15, 2019

13.90 Miles

672 Calories

0 Score

Giro
11 May 2019 - 2 Jun 2019

Giro
11 May 2019 - 2 Jun 2019