Moe Dietrich - Giro - Interactive Fitness

Giro
6 May 2023 - 28 May 2023

Teams Riders

Info

Giro
6 May 2023 - 28 May 2023

Moe Dietrich C

YMCA - Greater Kansas City - Cleaver 50-59

50-59

# 50 of 98

13 of 15 completed

# 50

of 98 Riders

13

of 15 completed

Challenge Totals

Miles	92
Calories	3,595
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

12:35

Stormy Hollow

7.4 mi

30:19

Apple Grinder

7.0 mi

Rabbit Run

2.3 mi

9:19

Wicked Workout

7.8 mi

34:56

Evening Bliss

2.3 mi

9:06

Rolling Thunder

1.0 mi

3:45

Bent Spoke

4.0 mi

15:04

Dragon Fire

5.0 mi

17:24

Gut Buster

11.0 mi

50:12

Moody Ambush

5.4 mi

21:18

Lucky Streak

10.5 mi

39:45

Outlaw Rock

10.0 mi

45:07

Fruitdale

4.4 mi

15:09

City Express

4.5 mi

May 25, 2023

12.03 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

25

59

126

Gut Buster

11.03 mi in 50:12

1

50:12

11.03

13.2

482

136

146
May 24, 2023

5.15 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.15 mi in 18:39

1.17

18:39

5.15

16.6

179

136

148
May 23, 2023

0.51 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:12

0.51

2:12

0.51

13.9

14

86

126
May 22, 2023

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

81

129
May 18, 2023

8.44 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

29

89

126

Stormy Hollow

7.44 mi in 30:19

1

Laps

30:19

7.44

14.7

316

150

143

Tutorial

0 points

0

Points

0:01

0

3.9

0

90

0
May 17, 2023

8.87 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

90

122

Wicked Workout

7.87 mi in 34:56

1

34:56

7.87

13.5

362

149

139
May 16, 2023

5.55 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.55 mi in 20:05

1.11

20:05

5.55

16.6

206

147

147
May 15, 2023

7.98 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.62 mi in 3:00

0.62

3:00

0.62

12.4

17

70

125

Fruitdale

5.00 mi in 17:53

1.13

17:53

5

16.8

175

139

144

Rabbit Run

2.36 mi in 9:19

1

9:19

2.36

15.2

86

130

135
May 12, 2023

10.89 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.88 mi in 4:36

0.88

4:36

0.88

11.5

23

61

132

Outlaw Rock

10.01 mi in 45:07

1

45:07

10.01

13.3

442

139

147
May 11, 2023

12.34 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

Laps

3:10

1

18.9

39

182

143

Expresso Speedway

0.79 mi in 3:36

0.79

Laps

3:36

0.79

13.2

22

76

126

Lucky Streak

10.55 mi in 39:45

1

Laps

39:45

10.55

15.9

396

142

143

Tutorial

0 points

0

Points

0:00

0

1.6

0

320

0
May 10, 2023

10.16 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 2:30

0.61

2:30

0.61

14.6

17

95

125

Expresso Speedway

0.74 mi in 3:08

0.74

3:08

0.74

14.2

21

90

126

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

37

142

140

Evening Bliss

2.36 mi in 9:06

1

9:06

2.36

15.6

83

129

134

Moody Ambush

5.43 mi in 21:18

1

21:18

5.43

15.3

216

144

140
May 9, 2023

8.68 Miles

335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.74 mi in 3:15

0.74

Laps

3:15

0.74

13.7

20

83

133

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

28

82

126

Alpine Splash

2.93 mi in 12:35

1

Laps

12:35

2.93

14.0

126

144

142

Bent Spoke

4.01 mi in 15:04

1

Laps

15:04

4.01

16.0

161

154

149

Tutorial

0 points

0

Points

0:00

0

2.2

0

119

0
May 25, 2023

12.0

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

59

Watts

25

Calories

Gut Buster

11.03 mi in 50:12

13.2

MPH

136

Watts

482

Calories
May 24, 2023

5.2

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.15 mi in 18:39

16.6

MPH

136

Watts

179

Calories
May 23, 2023

0.5

Miles

15

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:12

13.9

MPH

86

Watts

14

Calories
May 22, 2023

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

81

Watts

28

Calories
May 18, 2023

8.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

89

Watts

29

Calories

Stormy Hollow

7.44 mi in 30:19

14.7

MPH

150

Watts

316

Calories

Tutorial

0 points

3.9

MPH

90

Watts

0

Calories
May 17, 2023

8.9

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

90

Watts

29

Calories

Wicked Workout

7.87 mi in 34:56

13.5

MPH

149

Watts

362

Calories
May 16, 2023

5.6

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.55 mi in 20:05

16.6

MPH

147

Watts

206

Calories
May 15, 2023

8.0

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.62 mi in 3:00

12.4

MPH

70

Watts

17

Calories

Fruitdale

5.00 mi in 17:53

16.8

MPH

139

Watts

175

Calories

Rabbit Run

2.36 mi in 9:19

15.2

MPH

130

Watts

86

Calories
May 12, 2023

10.9

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.88 mi in 4:36

11.5

MPH

61

Watts

23

Calories

Outlaw Rock

10.01 mi in 45:07

13.3

MPH

139

Watts

442

Calories
May 11, 2023

12.4

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

182

Watts

39

Calories

Expresso Speedway

0.79 mi in 3:36

13.2

MPH

76

Watts

22

Calories

Lucky Streak

10.55 mi in 39:45

15.9

MPH

142

Watts

396

Calories

Tutorial

0 points

1.6

MPH

320

Watts

0

Calories
May 10, 2023

10.2

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 2:30

14.6

MPH

95

Watts

17

Calories

Expresso Speedway

0.74 mi in 3:08

14.2

MPH

90

Watts

21

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

142

Watts

37

Calories

Evening Bliss

2.36 mi in 9:06

15.6

MPH

129

Watts

83

Calories

Moody Ambush

5.43 mi in 21:18

15.3

MPH

144

Watts

216

Calories
May 9, 2023

8.7

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.74 mi in 3:15

13.7

MPH

83

Watts

20

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

82

Watts

28

Calories

Alpine Splash

2.93 mi in 12:35

14.0

MPH

144

Watts

126

Calories

Bent Spoke

4.01 mi in 15:04

16.0

MPH

154

Watts

161

Calories

Tutorial

0 points

2.2

MPH

119

Watts

0

Calories

Giro 6 May 2023 - 28 May 2023

Giro • 85 Miles (140 KM)

Giro 6 May 2023 - 28 May 2023

# 50

of 98 Riders

13

of 15 completed

Challenge Totals

May 25, 2023

12.03 Miles

507 Calories

0 Score

May 24, 2023

5.15 Miles

179 Calories

0 Score

May 23, 2023

0.51 Miles

14 Calories

0 Score

May 22, 2023

1.00 Miles

28 Calories

0 Score

May 18, 2023

8.44 Miles

345 Calories

0 Score

May 17, 2023

8.87 Miles

391 Calories

0 Score

May 16, 2023

5.55 Miles

206 Calories

0 Score

May 15, 2023

7.98 Miles

278 Calories

0 Score

May 12, 2023

10.89 Miles

465 Calories

0 Score

May 11, 2023

12.34 Miles

457 Calories

0 Score

May 10, 2023

10.16 Miles

374 Calories

0 Score

May 9, 2023

8.68 Miles

335 Calories

0 Score

May 25, 2023

12.0

508

0

May 24, 2023

5.2

178

0

May 23, 2023

0.5

15

0

May 22, 2023

1.0

28

0

May 18, 2023

8.5

345

0

May 17, 2023

8.9

392

0

Giro
6 May 2023 - 28 May 2023

Giro
6 May 2023 - 28 May 2023